TOP 10 Holistic approach to well being in New York, New York

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to Grassroots Fitness Project, your premier destination for holistic health and fitness in the heart of Manhattan. Conveniently located at 371 Amsterdam Avenue, our gym is dedicated to empowering individuals of all fitness levels to achieve their personal wellness goals. At Grassroots Fitness Project, we believe in a community-driven approach to health, offering a variety of group classes, personal training sessions, and wellness programs designed to inspire and motivate. Our experienced trainers are passionate about providing personalized attention and guidance, ensuring that each member receives the support they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our state-of-the-art facilities and comprehensive fitness programs are tailored to meet your unique needs.

Welcome to E by Equinox Madison Avenue, your premier destination for luxury fitness and wellness in the heart of Manhattan. Located at 30 East 85th Street, our exclusive gym offers a holistic approach to health, blending cutting-edge fitness facilities with rejuvenating spa services. Designed for those who demand the best, E by Equinox provides a personalized experience in an intimate setting, ensuring you achieve your wellness goals. Our state-of-the-art gym features the latest equipment and innovative workout programs led by expert trainers dedicated to helping you maximize your potential. Whether you're seeking high-intensity training or a more mindful workout, our diverse class offerings cater to all fitness levels and preferences.

Welcome to Equinox East 74th Street, your premier destination for health and fitness in the heart of Manhattan. Located at 1429 2nd Avenue, our state-of-the-art gym offers a holistic approach to wellness, designed to rejuvenate your body and mind. Step into a world where luxury meets fitness, and discover a variety of high-end amenities tailored to elevate your workout experience. Our facility boasts cutting-edge equipment, expertly crafted group classes, and personalized training programs led by certified professionals dedicated to helping you achieve your fitness goals. Whether you're looking to build strength, enhance flexibility, or simply maintain a healthy lifestyle, Equinox East 74th Street provides an inviting and motivating environment for all fitness levels.

Welcome to Synergy Fitness Clubs, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 1781 2nd Avenue, our state-of-the-art facility offers a dynamic and invigorating environment tailored to meet all your fitness needs. At Synergy Fitness Clubs, we believe in the power of synergy—where mind, body, and community come together to create a holistic approach to health. Our gym is equipped with the latest in fitness technology, providing you with a wide range of cardio machines, strength training equipment, and functional workout spaces. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers and friendly staff are here to support and motivate you every step of the way.

Welcome to Equinox East 85th Street, your premier destination for fitness, health, and wellness in the heart of Manhattan. Located at 203 East 85th Street, our state-of-the-art facility offers a comprehensive range of services designed to invigorate your body and mind. Whether you're a fitness enthusiast or just beginning your wellness journey, our gym provides cutting-edge equipment, dynamic group classes, and personalized training sessions to help you achieve your goals. At Equinox East 85th Street, we believe in a holistic approach to health. Our luxurious spa offers a serene escape where you can unwind and rejuvenate with a variety of treatments, from massages to skin therapies. Our dedicated and professional staff are committed to providing exceptional service and guidance, ensuring that every visit is a step towards a healthier, more balanced lifestyle.

Welcome to HOT FIT NYC, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 321 East 75th Street, our state-of-the-art gym offers a dynamic and energizing environment tailored to help you achieve your health goals. At HOT FIT NYC, we believe in a holistic approach to fitness, combining cutting-edge equipment with expert-led classes and personalized training programs. Our team of certified trainers is dedicated to providing you with the support and motivation you need to succeed, whether you're a fitness enthusiast or just starting your journey. We offer a wide range of classes, including high-intensity interval training (HIIT), yoga, strength training, and more, ensuring there's something for everyone.

Welcome to RX30, your ultimate destination for efficient and exhilarating workouts that transform your fitness journey! Conveniently located at 55 Amsterdam Avenue, Manhattan, New York, RX30 is the epitome of a revolutionary fitness experience. Our unique approach combines elements of food, health, and gym essentials, creating a holistic environment where you can thrive. At RX30, we challenge the ordinary fitness norms with our "NO FLUFF—EFFICIENT—CHALLENGING" workouts designed to get you fitter faster, in half the time of traditional workout sessions. Say goodbye to hour-long, inefficient routines that leave you exhausted and short on time. Our innovative strength-enhancing movements ensure you leave each session feeling stronger and more invigorated.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

Welcome to GREYS GYM, your premier fitness destination located in the heart of Brooklyn at 351 Washington Avenue. At GREYS GYM, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of exercise equipment, tailored fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to provide guidance and support every step of the way. We pride ourselves on creating a welcoming and inclusive community where everyone feels empowered to pursue their personal best.

Welcome to Form Fitness Brooklyn, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 32 Court Street, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. At Form Fitness Brooklyn, we believe in a holistic approach to health. Our experienced trainers are passionate about empowering you to live a healthier lifestyle, offering personalized training sessions and expert guidance every step of the way. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, we have the resources and expertise to help you succeed.

Welcome to BYKlyn Studios, your premier fitness destination located in the heart of Brooklyn at 309 Bergen Street, New York. At BYKlyn Studios, we are dedicated to providing a vibrant and inclusive environment where fitness enthusiasts of all levels can thrive. Our state-of-the-art gym offers a variety of classes and programs designed to inspire and challenge you, whether you're looking to improve your cardiovascular health, build strength, or enhance your overall well-being. Our passionate and experienced instructors lead dynamic indoor cycling sessions, strength training classes, and holistic wellness programs that cater to every fitness goal. We pride ourselves on fostering a supportive community where members can connect, motivate each other, and achieve their personal bests.

Welcome to I Am Yogi Studios, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 142-17 Rockaway Boulevard, our studio is a peaceful retreat amidst the bustling city, offering a holistic approach to fitness and well-being. At I Am Yogi Studios, we believe in nurturing the mind, body, and spirit through a diverse range of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our certified and passionate instructors are dedicated to guiding you on your journey to improved health, flexibility, and mindfulness.

Welcome to Mind, Body, Spirit, Health & Fitness Club, your premier destination for holistic wellness in the heart of Queens, New York. Conveniently located at 98-02 101st Avenue, our state-of-the-art facility offers a comprehensive approach to health and fitness, catering to individuals of all ages and fitness levels. At Mind, Body, Spirit, we believe in nurturing the whole self, which is why we provide a wide range of services designed to enhance physical strength, mental clarity, and spiritual well-being. Our gym is equipped with the latest fitness technology and a diverse array of exercise equipment to support your fitness journey, whether you're a beginner or a seasoned athlete.

Welcome to Yogashakti Yoga Center, your sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 114-41 Lefferts Boulevard, our center offers a serene escape from the hustle and bustle of city life. We specialize in providing a holistic approach to fitness and well-being through a variety of yoga classes tailored for all skill levels. Whether you're a beginner or an experienced yogi, our certified instructors are dedicated to guiding you on your personal journey to balance, strength, and inner peace. At Yogashakti Yoga Center, we believe in nurturing the mind, body, and spirit. Our inviting space is designed to promote relaxation and rejuvenation, making it the perfect place to unwind and reconnect with yourself. In addition to yoga, we offer workshops and wellness programs focused on enhancing your overall health.

Welcome to YogaSocaBarre, your sanctuary for health and wellness located in the heart of Queens, New York. Situated at 137-17 Carson Street, our studio offers a unique blend of yoga, soca, and barre classes designed to rejuvenate your mind, body, and spirit. Whether you're a beginner or an experienced practitioner, our welcoming community and expert instructors are here to support your journey toward a healthier lifestyle. At YogaSocaBarre, we believe in the transformative power of movement and mindfulness. Our diverse class offerings cater to all fitness levels and preferences, ensuring that everyone can find their perfect fit. From energizing soca workouts that get your heart pumping to calming yoga sessions that enhance flexibility and focus, our classes provide a holistic approach to well-being.

Welcome to MTHD by Oscar, your ultimate fitness destination located at 450 Warren Street in the vibrant heart of Brooklyn, New York. We are more than just a gym; we are a community dedicated to transforming your health and wellness journey. At MTHD by Oscar, we believe in a balanced approach to fitness, grounded in functional movement designed to deliver maximum, long-lasting results. Have you ever experienced a gut punch followed by a hug? That’s the essence of our philosophy. We push you to your limits while providing the support and encouragement you need to succeed. Every workout is crafted with intention, ensuring that you leave feeling accomplished and empowered. Our method, your results.

Welcome to Len3a, your premier destination for fitness and well-being, located in the heart of Brooklyn at 1156 Bedford Avenue. At Len3a, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities tailored to meet the needs of all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about providing personalized guidance and support, ensuring that you have the tools and knowledge to succeed on your fitness journey. Whether you are looking to build strength, improve flexibility, or enhance your overall health, we offer a variety of classes and programs designed to inspire and challenge you.

Welcome to Slope Fitness, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 808 Union Street, our state-of-the-art facility offers a comprehensive range of services designed to invigorate your body and mind. Whether you're a fitness enthusiast or just starting your wellness journey, Slope Fitness provides an inviting and supportive environment for everyone. Our gym features top-of-the-line equipment and a diverse array of fitness classes, from high-intensity workouts to soothing yoga sessions, ensuring there's something for every fitness level and interest. Our team of certified trainers and instructors are dedicated to helping you achieve your personal health goals, offering personalized attention and expert guidance every step of the way.

Welcome to Integral Method Fitness, your premier destination for health and wellness in the heart of Brooklyn! Located at 321 4th Street, Brooklyn, New York, our gym is dedicated to helping you achieve your fitness goals through a holistic approach. We believe in the power of integrating physical exercise, mental well-being, and nutritional guidance to create a balanced and healthy lifestyle. At Integral Method Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest fitness technology and a variety of workout equipment to ensure you have everything you need for a successful training session. Our team of experienced and certified trainers is committed to providing personalized attention and support, helping you to maximize your potential and achieve lasting results.

Welcome to 355 Lechatchila Ariber Gym NYC, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 355 Troy Avenue, our gym is dedicated to providing a welcoming and energizing environment for all fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support your goals. At 355 Lechatchila Ariber Gym NYC, we offer a wide range of equipment and classes designed to cater to all fitness levels. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our friendly and knowledgeable staff are committed to helping you achieve your personal best, providing personalized guidance and motivation every step of the way.

Welcome to Home.BodyBK, a vibrant and inclusive health and wellness community nestled in the heart of Brooklyn, New York. Located at 1304 8th Avenue, we are proud to be an LGBTQIA , women, and mom-owned and operated gym where everyone is welcome. Our mission is to provide a supportive environment where you can embark on your fitness journey with confidence, whether you're a beginner or an experienced athlete. At Home.BodyBK, we specialize in Functional Patterns personal training and Functional Diagnostics Nutrition, offering a holistic approach to health and fitness. Our ever-growing list of classes and community events ensures that there's always something new to explore and enjoy. We believe in creating a space where you can truly belong and thrive.

Welcome to Staten Island Rehab, your premier destination for health and fitness in the heart of Staten Island. Conveniently located at 200 Lafayette Avenue, Staten Island, New York 10301, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Staten Island Rehab, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym is equipped with the latest equipment to ensure you have everything you need for an effective workout. Our team of experienced trainers is committed to providing personalized guidance and support, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to Fitness The Wright Way L.L.C., your premier destination for health and wellness in Staten Island! Conveniently located at 299 Saint Marks Place, Staten Island, New York, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness The Wright Way, we believe that everyone deserves to live a healthy and active lifestyle. Our facility offers a wide range of equipment, classes, and personalized training programs tailored to meet the needs of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and dedicated trainers is here to guide and inspire you every step of the way.

Welcome to MOFIT Health & Fitness, your premier destination for health and wellness in the heart of Brooklyn, New York. Conveniently located at 114 Ditmas Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At MOFIT Health & Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team of certified trainers is here to guide you every step of the way. Our comprehensive programs include personalized training sessions, group fitness classes, and cutting-edge workout equipment designed to enhance your physical performance and overall well-being.

Welcome to Thrive Together Movement, your sanctuary for holistic health and well-being located in the heart of Brooklyn at 38 East 8th Street, New York. At Thrive Together Movement, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our expert team is dedicated to guiding you on a personalized journey towards optimal wellness, empowering you to thrive in all aspects of life. We offer a wide range of services designed to support your unique health goals, including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Whether you're looking to relieve stress, improve your physical fitness, or cultivate a deeper sense of inner peace, we have something for everyone.

Welcome to Mind & Body Pilates, where we believe in the transformative power of movement to heal and strengthen both mind and body. Located at 448 54th Street in the heart of Brooklyn, New York, our studio is a sanctuary for those seeking a holistic approach to health and fitness. Founded by YooMi Kim, a passionate advocate of physiotherapy, our practice is deeply rooted in the principles of Pilates, emphasizing alignment, integration, and balance. YooMi Kim brings a wealth of knowledge and experience to her unique methodology, combining elements from her extensive background in classical ballet, movement analysis, and somatic movement therapy. This multi-disciplinary approach allows her to create personalized movement programs tailored to each individual's history, goals, and needs. Whether you're recovering from an injury or looking to enhance your overall strength, mobility, and flexibility, YooMi's expertise in intentional movement practices encourages preventative care and long-term well-being.

Welcome to Alana Life & Fitness, your ultimate destination for health, wellness, and rejuvenation, located in the heart of Bay Ridge at 530 86th Street, Brooklyn, New York. Our state-of-the-art facility combines the best of a gym, health center, and spa to provide a holistic approach to fitness and well-being. Whether you're a seasoned athlete or just beginning your journey to better health, Alana Life & Fitness offers a welcoming and empowering environment tailored to your needs. Our gym features modern equipment and a variety of classes, including yoga, pilates, and high-intensity interval training, led by experienced and passionate instructors dedicated to helping you achieve your fitness goals. Beyond traditional workouts, our health services include personalized training programs and nutritional guidance to support your unique lifestyle and aspirations.

Welcome to Better Health Studios, your premier destination for fitness and wellness in the heart of Brooklyn, New York. Conveniently located at 6010 New Utrecht Avenue, we are dedicated to helping you achieve your health goals in a supportive and inspiring environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities to cater to all fitness levels, from beginners to advanced athletes. At Better Health Studios, we believe in a holistic approach to well-being. Our team of certified trainers and health professionals are committed to providing personalized guidance and support, ensuring you get the most out of your workout experience. Whether you're looking to build strength, improve flexibility, or enhance your overall health, we offer a variety of classes and programs tailored to meet your unique needs.

Welcome to FoodArtFitness LLC, your premier destination for holistic health and personal development in Staten Island, New York. Located at 1150 Clove Road, our mission is to empower individuals to achieve their personal best through a unique blend of fitness training, life coaching, and nutritional guidance. Please note that all training and meal prep services will be postponed until January 2025. We appreciate your understanding and patience. At FoodArtFitness, we offer personalized Personal Training and Strength & Conditioning sessions tailored to your specific goals, whether you aim to gain muscle, lose weight, or enhance overall wellness. Our fun and interactive workouts are designed to challenge and inspire, including options for Boxing and Kickboxing. We believe in a comprehensive approach that improves not only physical strength but also mobility, mental resilience, and spiritual health.