TOP 30 Best Healthy salads and sandwiches in New York

Subway is a food institution located at 262 Boston Post Road in Port Chester, New York, United States. They offer meal takeaway and restaurant services, with a focus on fresh ingredients and customization options. Subway Catering is available for those looking to order subs, drinks, chips, and cookies in bulk. Their menu includes a variety of fresh veggies that can be added to sandwiches, wraps, or salads. Some locations offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad. Orders can be placed online, through the Subway App, or via third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers a rewards program where customers earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Physical and eGift cards are available for purchase, and Subway also offers opportunities for employment at their restaurants and global offices. The Port Chester Subway location prides itself on offering bold flavors, fresh ingredients, and a variety of ordering options for their customers.

Panera Bread is a popular bakery and cafe located at 201 Broadway Mall in Hicksville, New York. This cozy eatery offers a wide selection of freshly baked breads, pastries, sandwiches, soups, salads, and more. With a warm and inviting atmosphere, Panera Bread is the perfect spot to enjoy a delicious meal or grab a quick takeaway. Whether you're looking for a leisurely dining experience or a convenient meal on the go, Panera Bread has something for everyone. Visit us today to indulge in our delectable menu offerings and friendly service.

Central Park Cafe is a charming eatery nestled in the heart of New York City, just steps away from the iconic Central Park. Located at 910 7th Avenue, this cafe offers a cozy atmosphere and delicious food for patrons looking for a quick bite or a leisurely meal. With a diverse menu featuring a variety of dishes, including sandwiches, salads, and pastries, Central Park Cafe is the perfect spot for breakfast, lunch, or dinner. In addition to dine-in options, the cafe also offers meal delivery services for those looking to enjoy their favorite dishes from the comfort of their own home. Whether you're a local resident or a visitor exploring the city, Central Park Cafe is a must-visit destination for a satisfying and enjoyable dining experience.

Sergio's Pizza & Gourmet Eatery is a beloved institution located at 4803 Ditmars Boulevard in New York, United States. They specialize in delicious food and meal delivery services, offering a wide variety of options for breakfast, lunch, and dinner. From their mouthwatering thin crust pizzas topped with fresh ingredients like mozzarella and basil to their savory sandwiches and salads, Sergio's has something for everyone. Their menu also features tasty appetizers like garlic knots, mozzarella sticks, and crispy onion rings. Whether you're in the mood for a classic Italian dish like chicken parmigiana or a hearty sandwich piled high with meats and cheeses, Sergio's has you covered. With a focus on quality ingredients and excellent customer service, Sergio's Pizza & Gourmet Eatery is a go-to spot for delicious meals in Astoria. Stop by today and experience the flavors that make Sergio's a local favorite.

Located at 56 Main Street in Kings Park, New York, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles with your favorite subs, drinks, chips, and cookies all in one place. You can customize your meal with a variety of fresh veggies, whether you prefer a sandwich, wrap, or salad. Some locations offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where you earn tokens for every dollar spent, which can be redeemed for future orders. Gift cards are available for purchase online or at participating locations. If you're interested in joining the Subway team, there are various job opportunities available at both restaurant and corporate levels. Visit the Kings Park Subway to enjoy bold flavors, fresh ingredients, and a variety of ordering options for a satisfying meal experience.

Green Leaf's is a popular restaurant located in the bustling city of New York, United States. Known for its fresh and healthy menu options, Green Leaf's offers a wide variety of delicious dishes made with locally sourced ingredients. Whether you're in the mood for a hearty salad, a nourishing bowl of soup, or a tasty sandwich, Green Leaf's has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to enjoy a satisfying meal that will leave you feeling nourished and satisfied.

Valerio Gourmet Deli is a charming and cozy food establishment located at 14-02 Clintonville Street in New York, United States. This deli is a hidden gem that offers a wide variety of gourmet sandwiches, salads, and other delicious dishes. Whether you're looking for a quick bite to eat or a leisurely meal, Valerio Gourmet Deli is the perfect spot to satisfy your cravings. With friendly staff and a welcoming atmosphere, this deli is a must-visit for food enthusiasts in the area.

Subway is a popular food institution located at 6820 Rockaway Beach Boulevard in New York, United States. They offer meal takeaway and restaurant services, with a focus on fresh ingredients and customizable options. Subway Catering is available for those looking to order subs, drinks, chips, and cookies in bulk. They offer a variety of fresh veggies for sandwiches, wraps, and salads, and some locations even carry gluten-free bread options. Customers can order online through the Subway website or app, as well as through third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers rewards for loyal customers and gift card options for purchase. With a commitment to fresh, quality ingredients and a variety of ordering options, Subway is a go-to choice for delicious and convenient meals.

Mary's Deli & Grill is a cozy and inviting restaurant located at 867 West Merrick Road in Valley Stream, New York. Our menu features a delicious selection of sandwiches, salads, and grilled dishes that are sure to satisfy any craving. Whether you're looking for a quick bite to eat or a sit-down meal with friends and family, Mary's Deli & Grill has something for everyone. Stop by today and experience our mouthwatering food in a friendly and welcoming atmosphere.

Cherry Valley Deli is a popular food destination located at 168 Hempstead Turnpike in West Hempstead, New York. This bustling institution offers a wide variety of delicious meals for takeaway or dine-in, making it a convenient option for those on the go. From mouthwatering sandwiches and salads to hearty soups and wraps, Cherry Valley Deli has something to satisfy every craving. With a welcoming atmosphere and friendly staff, this restaurant and store is a must-visit for anyone looking for a tasty meal in the area.

Pavon Deli Restaurant is a cozy eatery located at 131 Fulton Avenue in Hempstead, New York. This charming restaurant offers a wide variety of delicious dishes, from traditional deli sandwiches to hearty salads and mouthwatering entrees. The friendly staff at Pavon Deli Restaurant provide top-notch service and strive to create a welcoming atmosphere for all patrons. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Pavon Deli Restaurant is the perfect spot to satisfy your cravings. Visit us today and experience the delightful flavors of our menu in a warm and inviting setting.

Little Beet is a charming restaurant located at 630 Old Country Road in Garden City, New York. This cozy eatery offers a menu full of delicious and healthy food options, perfect for those looking for a nutritious and satisfying meal. With a focus on fresh, locally-sourced ingredients, Little Beet provides a dining experience that is both tasty and wholesome. Whether you're in the mood for a hearty salad, a nourishing bowl, or a tasty sandwich, Little Beet has something for everyone. Come visit us and enjoy a meal that will leave you feeling good inside and out.

Las Gemelas Deli & Restaurant is a charming eatery located at 44 North Main Street in Freeport, New York. This family-owned establishment offers a variety of delicious dishes that are sure to satisfy every palate. From freshly made sandwiches and salads to hearty entrees, Las Gemelas Deli & Restaurant has something for everyone. Whether you're looking for a quick bite to eat or a leisurely meal, this cozy restaurant is the perfect place to enjoy a delicious meal in a welcoming atmosphere. Visit Las Gemelas Deli & Restaurant today and experience the delectable flavors that have made it a favorite among locals and visitors alike.

La Bottega East Meadow is a charming restaurant located at 376 Merrick Avenue in East Meadow, New York. Specializing in food and meal delivery services, this institution offers a wide range of delicious dishes to satisfy any craving. From fresh salads and hearty sandwiches to mouth-watering pasta and pizza, La Bottega East Meadow has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to enjoy a tasty meal with friends and family. Visit La Bottega East Meadow today for a dining experience you won't soon forget.

Smashburger is a popular food destination located at 180 West Old Country Road in Hicksville, New York. This restaurant is known for its mouthwatering burgers made with fresh, never frozen beef that is smashed and seared on the grill to perfection. In addition to their signature burgers, Smashburger also offers a variety of other delicious menu items such as chicken sandwiches, salads, and hand-spun milkshakes. With a welcoming atmosphere and friendly staff, Smashburger is the perfect spot to enjoy a satisfying meal with family and friends.

Subway is a popular food institution located at 1270 Wellwood Avenue in West Babylon, New York. This restaurant offers meal takeaway options and a variety of delicious subs, drinks, chips, and cookies. Subway is known for its fresh ingredients, allowing customers to customize their sandwiches, wraps, or salads. Some locations offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad. Subway offers online ordering and delivery options through various third-party providers. Customers can earn rewards through the Subway rewards program and purchase gift cards for themselves or as gifts. Subway also offers catering services for events and parties. Whether you dine in, take out, or order for delivery, Subway promises a satisfying and fresh dining experience for all customers.

Kurt's Deli is a cozy and inviting establishment located at 278 North Wellwood Avenue in Lindenhurst, New York. This popular spot offers a wide variety of delicious food options for takeout or dining in. From freshly made sandwiches and salads to hearty soups and mouthwatering entrees, Kurt's Deli has something to satisfy every craving. Whether you're looking for a quick meal on the go or a leisurely sit-down lunch, this restaurant and store has you covered. Come visit Kurt's Deli and experience the tasty flavors and friendly service that have made it a beloved dining destination in the community.

Bruegger's Bagels is a popular bakery and cafe located at 1950 Empire Boulevard in Webster, New York. Known for their delicious and freshly baked bagels, Bruegger's offers a wide variety of flavors and toppings to satisfy any craving. In addition to their signature bagels, the establishment also serves a variety of breakfast and lunch options, including sandwiches, salads, and soups. With a cozy and inviting atmosphere, Bruegger's Bagels is the perfect spot to grab a quick bite to eat or relax with a cup of coffee. Whether you're looking for a tasty meal on the go or a place to sit and unwind, Bruegger's Bagels has something for everyone.

Ludwig's Center Stage Cafe is a charming and cozy eatery located in the heart of Rochester, New York. Situated at 25 Gibbs Street, this cafe offers a unique dining experience that combines delicious food with live entertainment. Whether you're looking for a quick bite to eat or a leisurely meal, Ludwig's has something for everyone. The menu features a variety of dishes made from fresh, locally sourced ingredients, including sandwiches, salads, and specialty coffees. The cafe also doubles as a store, offering a selection of gourmet products and gifts for purchase. With its welcoming atmosphere and top-notch service, Ludwig's Center Stage Cafe is the perfect spot to enjoy a meal with friends or family.

Subway is a popular food institution located at 612 Forest Avenue in New York, United States. They offer a variety of fresh and customizable subs, wraps, and salads with a range of toppings and protein choices. Subway also offers catering services, allowing customers to order their favorite subs, drinks, chips, and cookies in convenient bundles. Select stores offer a gluten-free bread option and customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website or app, as well as through third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Customers can earn rewards for their purchases and purchase Subway gift cards for themselves or as gifts. Subway is always looking for new team members and offers various career opportunities. Visit the Staten Island Subway location for delicious sandwiches and salads made with fresh ingredients.

Wendy's is a popular fast food restaurant located at 987 Ridge Road in Webster, New York, United States. Known for their delicious burgers, fries, and frosty desserts, Wendy's offers a wide variety of menu options to satisfy any craving. With a cozy and inviting atmosphere, this institution is the perfect spot to grab a quick and tasty meal with friends or family. Whether you're in the mood for a classic cheeseburger or a fresh salad, Wendy's has something for everyone to enjoy.

Bruegger's Bagels is a beloved bakery and cafe located at 707-709 Pittsford Victor Road in Pittsford, New York. Known for their delicious, freshly baked bagels, Bruegger's offers a wide variety of flavors and toppings to satisfy any craving. In addition to bagels, the establishment also serves coffee, sandwiches, soups, and salads, making it a perfect spot for breakfast, lunch, or a quick snack. With a cozy atmosphere and friendly staff, Bruegger's Bagels is a popular choice for both locals and visitors looking for a tasty meal on the go.

Bountiful Bread is a beloved bakery and restaurant located at 1475 Western Avenue in Albany, New York. Offering a wide variety of freshly baked breads, pastries, and other delicious treats, Bountiful Bread is a go-to spot for those looking for a tasty meal on the go or a relaxing dining experience. With a warm and inviting atmosphere, friendly staff, and a menu that caters to all tastes, Bountiful Bread is the perfect place to grab a quick bite or enjoy a leisurely meal with friends and family. Whether you're in the mood for a hearty sandwich, a fresh salad, or a decadent dessert, Bountiful Bread has something for everyone. Visit us today and experience the delicious flavors that have made us a favorite among locals and visitors alike.

Subway is a food institution located at 7994 New York 12, Barneveld, New York, United States. They offer meal takeaway and restaurant services, with a variety of fresh veggies to customize your sandwich, wrap, or salad. Subway also offers catering bundles for events and gatherings. Some locations offer a gluten-free bread option, and you can even turn any six-inch sub into a salad. You can order online through their website, app, or third-party delivery services. Subway also offers rewards for loyal customers and gift cards for purchase. If you're interested in joining the Subway team, they have job openings at various locations. Visit your local Barneveld Subway for delicious sandwiches, wraps, salads, and cookies made with fresh ingredients.

Mr. Subb in Rotterdam is a popular food establishment located at 1879 Altamont Avenue in Schenectady, New York. This restaurant offers delicious and freshly made subs, sandwiches, and salads for customers looking for a quick and tasty meal on the go. With a wide variety of options to choose from, Mr. Subb is the perfect spot for a satisfying lunch or dinner. Whether you're craving a classic Italian sub or a healthy salad, Mr. Subb has something for everyone. Visit us today and experience the mouthwatering flavors that have made us a local favorite in the Rotterdam area.

Chick-fil-A is a popular fast food restaurant located at 304 Clifton Park Center Road in New York, United States. Known for its delicious chicken sandwiches, nuggets, and waffle fries, Chick-fil-A offers a variety of menu options for customers to enjoy. The restaurant prides itself on providing excellent customer service and a family-friendly atmosphere. Whether you're looking for a quick meal on the go or a sit-down dining experience, Chick-fil-A has something for everyone. Visit us today to satisfy your cravings for tasty chicken dishes!

Adam's Deli On The Corner is a charming food establishment located at 525 Kings Highway in New York, United States. This cozy deli offers a wide variety of delicious meals and snacks for dine-in, takeout, or delivery. From hearty sandwiches and salads to freshly baked pastries and desserts, Adam's Deli has something for everyone. Whether you're looking for a quick bite on the go or a leisurely meal with friends, this corner deli is the perfect spot to satisfy your cravings. With friendly service and a welcoming atmosphere, Adam's Deli On The Corner is a must-visit destination for food lovers in the area.

Pita Pan is a popular Mediterranean restaurant located in New York, United States. Known for its delicious and authentic Middle Eastern cuisine, Pita Pan offers a wide variety of dishes including falafel, shawarma, hummus, and of course, freshly baked pita bread. The restaurant prides itself on using high quality ingredients and traditional recipes to create flavorful and satisfying meals for its customers. With a cozy and welcoming atmosphere, Pita Pan is the perfect spot to enjoy a taste of the Mediterranean right in the heart of New York City.

Gold Star Deli is a popular food and grocery store located at 343 Arsenal Street in Watertown, New York. This institution offers a wide variety of fresh and delicious deli sandwiches, salads, and snacks to satisfy your hunger cravings. In addition to their food selection, Gold Star Deli also carries a selection of grocery items and a liquor store for your convenience. Visit Gold Star Deli for a quick and tasty meal or to stock up on essentials for your pantry.

Fresh Food Super Deli is a vibrant and bustling institution located at 386 Canal Street in the heart of New York City. This versatile establishment offers a wide range of fresh and delicious food options, making it the perfect destination for those looking for a quick meal on the go or a place to stock up on groceries. From freshly made sandwiches and salads to a variety of snacks and beverages, Fresh Food Super Deli has something for everyone. Whether you're looking to grab a bite to eat, do some grocery shopping, or simply enjoy a meal in a cozy setting, this institution has you covered. With its convenient location and diverse menu options, Fresh Food Super Deli is a must-visit spot for food lovers in New York City.