The 30 Best Healthy living programs for seniors near me in New York, New York

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Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Lake Avenue Pilates, your premier destination for health and wellness in Tuckahoe, New York. Conveniently located at 111 Lake Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to improve your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced practitioner. At Lake Avenue Pilates, we believe in the transformative power of Pilates to enhance both physical and mental health. Join our community today and experience the benefits of a balanced and healthy lifestyle. Visit us and take the first step toward a rejuvenated you.

Welcome to North End Fitness & Training, your premier destination for personalized fitness and wellness in New Rochelle, New York. Conveniently located at 1293 North Avenue, just across from CVS and Starbucks, our state-of-the-art facility is easily accessible to residents of Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. At North End Fitness & Training, we believe in the power of personal attention to achieve personal results. Our dedicated team of certified trainers and wellness experts is committed to guiding you on your fitness journey, no matter your age, background, or fitness level. From exercise novices to athletes, kids to seniors, we offer a welcoming environment where everyone can thrive.

Welcome to Fitness Factory Health Club in Yonkers! Located at 30 Nepperhan Street, in the heart of the vibrant riverfront community of downtown Yonkers, Fitness Factory is more than just a gym; it's a health and wellness destination. Overlooking the beautiful park and revitalized Saw Mill river area, our state-of-the-art, two-floor facility offers everything you need to achieve your fitness goals and lead a healthier lifestyle.

Welcome to Fitness Fueled by Food, your premier health destination located at 130 Rhodes Street, New Rochelle, New York. Our mission is to empower you to achieve optimal wellness through a unique combination of fitness and nutrition. At Fitness Fueled by Food, we believe that true health is built on a foundation of balanced eating and active living. Our expert team of certified trainers and nutritionists is dedicated to providing personalized programs that cater to your individual needs and goals. Whether you're looking to lose weight, build muscle, or simply adopt a healthier lifestyle, we offer a range of services including personalized workout sessions, nutritional counseling, and group fitness classes designed to motivate and inspire.

Welcome to Kor Pilates Larchmont, your premier destination for holistic health and fitness in the heart of Larchmont, New York. Conveniently located at 2094 Boston Post Road, our studio offers a serene and welcoming environment designed to help you achieve your wellness goals. Specializing in Pilates, we provide a range of classes that cater to all levels, from beginners to advanced practitioners. At Kor Pilates Larchmont, our certified instructors are dedicated to delivering personalized attention and expert guidance, ensuring you get the most out of every session. Whether you're looking to improve your core strength, enhance your flexibility, or simply find a moment of peace in your busy day, our classes are tailored to meet your individual needs.

Welcome to Blink Fitness Gun Hill, your go-to destination for a vibrant and welcoming workout experience in The Bronx! Conveniently located at 3580 White Plains Road, our gym is committed to offering a healthy, enjoyable, and accessible fitness environment for everyone. At Blink Fitness Gun Hill, we believe that exercise isn’t just about how it makes you look, but how it makes you feel. Our spacious facility features state-of-the-art equipment, a variety of cardio machines, free weights, and strength training areas to suit all your fitness needs. Whether you're a seasoned athlete or just starting on your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.

Welcome to XSport Fitness, your premier destination for health and wellness conveniently located at 200 Baychester Avenue in The Bronx, New York. As a leading gym and spa, we are dedicated to helping you achieve your fitness goals in a welcoming and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all your fitness needs. At XSport Fitness, you'll find top-of-the-line exercise equipment, diverse group fitness classes, and personalized training programs tailored to suit all levels of experience. Whether you're a fitness enthusiast or just starting your journey, our team of certified trainers is here to support and guide you every step of the way.

Welcome to Freeman Fitness, your premier destination for health and wellness in the heart of The Bronx! Conveniently located at 830E East 169th Street, New York, Freeman Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals and live a healthier, happier life. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, Freeman Fitness has everything you need to succeed. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to La Central YMCA, your premier destination for fitness and wellness in the heart of The Bronx! Conveniently located at 434 Westchester Avenue, La Central YMCA is dedicated to fostering a healthy and active community by offering state-of-the-art facilities and a wide range of fitness programs tailored to meet your needs. Our modern gym is equipped with the latest exercise machines and free weights, providing you with everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our friendly and professional staff are here to support and guide you on your fitness journey.

Welcome to the Pelham Fritz Recreation Center, your premier destination for health and wellness in the heart of Manhattan. Located at 18 Mount Morris Park West, our state-of-the-art facility offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our gym is equipped with modern exercise equipment, dedicated spaces for group classes, and personal training sessions tailored to your needs. At Pelham Fritz Recreation Center, we believe in fostering a supportive and inclusive community where everyone can thrive. Our experienced staff is committed to providing personalized guidance and support, ensuring that you have the best experience possible. From cardio and strength training to yoga and pilates, our diverse class offerings are designed to cater to all fitness levels.

Welcome to Howard & Minerva Munch YMCA, your premier destination for health and wellness located at 202 Castle Hill Avenue, The Bronx, New York. Dedicated to fostering a vibrant and healthy community, our state-of-the-art gym offers a wide array of fitness facilities and programs designed to cater to individuals of all ages and fitness levels. Whether you're looking to kickstart your fitness journey, maintain your health, or find a supportive community, we provide everything you need to succeed. Our experienced trainers and staff are committed to helping you achieve your personal health goals through personalized training sessions, group classes, and wellness workshops.

Welcome to Moving Strength, your premier gym and health destination located in the heart of Manhattan at 162 West 84th Street. At Moving Strength, we believe in empowering individuals to achieve their fitness goals through personalized training and a supportive community environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. With a team of dedicated and experienced trainers, we provide customized workout plans and nutritional guidance to help you build strength, improve flexibility, and enhance overall well-being. Join us at Moving Strength and take the first step towards a healthier, stronger you. Experience the difference of a gym that truly cares about your health and fitness journey.

Welcome to The Process Fitness, the premier fitness training studio located in the heart of NYC's Upper East Side at 500 East 77th Street, Manhattan. At The Process Fitness, we believe in more than just a workout; we offer a transformative journey towards health and wellness that is tailored to your unique needs and goals. Our dedicated team, led by experienced trainers John and Stephanie, provides personalized attention and innovative fitness strategies that go beyond traditional training. Whether you're a complete beginner or a seasoned athlete, our diverse range of services, including one-on-one personal training, small group sessions, and remote fitness programs, ensures you receive the guidance and support you need to succeed.

Welcome to I.M Fitness Studio, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 492 Throop Avenue, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At I.M Fitness Studio, we believe in empowering our community to lead healthier and more active lives. Our dedicated team of certified trainers is committed to providing personalized fitness programs tailored to meet your unique goals. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to support your journey. Our facility boasts the latest in fitness equipment, a variety of group classes, and a supportive community that fosters motivation and camaraderie.

Welcome to the Park Slope Armory YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 361 15th Street, our state-of-the-art facility offers a wide range of fitness and wellness programs designed to meet the needs of our diverse community. Whether you're looking to improve your fitness, engage in group exercise classes, or enjoy family-friendly activities, we have something for everyone. Our gym is equipped with modern cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We offer an array of group classes, including yoga, pilates, cycling, and more, led by experienced and passionate instructors who are dedicated to helping you stay motivated and reach your potential.

Welcome to Staten Island Rehab, your premier destination for health and fitness in the heart of Staten Island. Conveniently located at 200 Lafayette Avenue, Staten Island, New York 10301, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Staten Island Rehab, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym is equipped with the latest equipment to ensure you have everything you need for an effective workout. Our team of experienced trainers is committed to providing personalized guidance and support, helping you tailor a fitness plan that suits your individual needs and aspirations.

Welcome to HH Fitness, your premier destination for health and wellness in Staten Island! Conveniently located at 160 Morningstar Road, Staten Island, New York 10303, HH Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. At HH Fitness, we believe that a healthy lifestyle is attainable for everyone. Our team of certified trainers is committed to providing personalized guidance and support, ensuring that each workout is tailored to meet your individual needs and objectives. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

Welcome to Skipfitness, your premier destination for achieving optimal health and wellness in the heart of Brooklyn. Conveniently located at 1861 Flatbush Avenue, our state-of-the-art facility offers a unique and invigorating approach to fitness that caters to individuals of all ages and fitness levels. At Skipfitness, we believe in empowering our clients through personalized training programs that blend innovative techniques with tried-and-true fitness principles. Our team of dedicated and certified fitness professionals is committed to helping you reach your health goals, whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being. Join our vibrant community and experience a supportive environment that encourages growth, motivation, and success. Discover the Skipfitness difference today and take the first step towards a healthier, happier you.

Welcome to The Body House, your premier destination for fitness and health in Staten Island. Located at 333 Sand Lane, New York 10305, The Body House is more than just a gym—it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility and expert staff are here to support you every step of the way. At The Body House, we believe nothing is more important than good health. Our friendly, supportive, and non-competitive environment is designed to make you feel comfortable and motivated. We understand that everyone has unique fitness needs, and we're committed to providing personalized guidance to ensure you get the most out of your workout experience.

Welcome to Retro Fitness, your premier gym and health destination located at 2385 Richmond Avenue, Staten Island, New York 10314. At Retro Fitness, we are committed to helping you achieve your fitness goals in a vibrant and welcoming environment. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and a variety of fitness classes designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to provide personalized guidance and support. We offer a wide range of amenities, including group fitness classes, personal training sessions, and a smoothie bar to fuel your workouts. Our clean and spacious gym ensures a comfortable workout experience, while our friendly staff is always ready to assist you with any questions or needs. At Retro Fitness, we believe in fostering a community where everyone can thrive and feel motivated to reach their personal best.

Welcome to Flexx Appeal Pilates & Fitness, your premier destination for health and wellness in Wading River, New York. Conveniently located at 2042 North Country Road, our state-of-the-art facility offers a welcoming and energizing environment where you can achieve your fitness goals. Specializing in Pilates and a variety of fitness programs, we cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified instructors are dedicated to providing personalized guidance to help you enhance your strength, flexibility, and overall well-being. Whether you are looking to improve your core strength with Pilates sessions, boost your endurance with our fitness classes, or simply maintain a healthy lifestyle, Flexx Appeal has something for everyone.

Welcome to the Tai-Chi-Chuan School, your destination for traditional Qigong and Tai Chi on Long Island. Located at 87 Tyler Avenue, Sound Beach, New York, our school has been a pillar of health and wellness since its establishment in 1975. Over the years, we have proudly taught thousands of students the ancient Chinese practices of Tai Chi and Qigong, emphasizing health, healing, and self-defense. Our founder, Bob Klein, brings a wealth of experience and knowledge, having studied under Grandmaster William C. C. Chen and other esteemed teachers. With a background in zoology, Bob Klein incorporates his understanding of animal behavior into his teaching, enhancing the authenticity and depth of our programs. He is also a published author with three Tai Chi books and over 40 instructional DVDs to his name.

Welcome to the Residential Fitness Center at Benedict Hall, conveniently located on North Country Road in the heart of Stony Brook, New York. Our state-of-the-art gym is designed to cater to the health and fitness needs of residents across campus, offering a wide array of equipment to help you stay active and healthy throughout the year. Nestled within the residence halls and apartment areas, our fitness centers provide a convenient workout destination for students and residents alike. Whether you're a fitness enthusiast or just starting your wellness journey, you'll find everything you need to achieve your fitness goals.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to the Residential Fitness Center at West Apartments, conveniently located on West Drive in Stony Brook, New York. As a premier gym and health facility, we are dedicated to supporting your fitness journey year-round. Our center is part of a network of residential fitness facilities situated across campus, offering easy access to top-notch fitness amenities for residents. At the West Apartments Fitness Center, you'll find a diverse range of equipment designed to meet all your workout needs, whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility. Our facility is one of the few on campus that remains open during both winter and summer sessions, ensuring you have the opportunity to stay active and healthy throughout the year.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to LA Fitness, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 110 New Moriches Road, our state-of-the-art gym offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your journey, LA Fitness provides a welcoming environment for all. Our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group fitness classes, including yoga, cycling, and strength training. We also offer personal training services for those looking for a more personalized fitness experience. Our certified trainers are dedicated to helping you create a workout plan tailored to your individual needs.

Welcome to REM Fitness, your premier health and wellness destination located at 6 Saggese Lane, Nesconset, New York. At REM Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness services tailored to meet the needs of everyone, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are committed to providing personalized attention and guidance, ensuring that you get the most out of every workout. Whether you're looking to increase strength, improve cardiovascular health, or find balance and relaxation, REM Fitness has something for everyone. We offer a variety of classes, including yoga, pilates, high-intensity interval training (HIIT), and more, all designed to keep you engaged and challenged.