TOP 30 Healthy living programs for seniors near me in Suffern, New York

Malandra's Martial Arts is a premier health institution located in Suffern, New York. Our facility at 14 Lafayette Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness, or simply have fun while staying active, Malandra's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Athelietz, your premier health and wellness destination located in the heart of Suffern, New York. Nestled at 16 Chestnut Street, Athelietz is dedicated to empowering individuals to achieve their health and fitness goals through personalized programs and expert guidance. Our state-of-the-art facility offers a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Athelietz, we believe in a holistic approach to health, emphasizing the importance of both physical fitness and mental well-being. Our experienced team of certified trainers and wellness experts are committed to providing you with the tools and support needed to lead a balanced and healthy lifestyle. Whether you're looking to improve your strength, increase flexibility, or simply maintain a healthy routine, we have the resources to help you succeed.