Healthy lifestyle coaching in New York

Welcome to Brickhouse Cardio Club, your premier destination for health and fitness in Medford, New York. Conveniently located at 3261 Horseblock Road, our gym offers a vibrant and welcoming atmosphere where you can achieve your fitness goals with confidence and support. At Brickhouse Cardio Club, we specialize in a variety of high-energy cardio classes designed to get your heart pumping and your body moving. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our expert instructors are here to guide and motivate you every step of the way.

Welcome to Long Island Sports Training, your premier destination for health and fitness in Mastic, New York. Conveniently located at 27 Wood Avenue, our facility is dedicated to helping individuals of all ages and skill levels achieve their athletic and wellness goals. At Long Island Sports Training, we offer a comprehensive range of services designed to enhance physical performance, improve overall health, and promote an active lifestyle. Our experienced trainers provide personalized training programs tailored to meet the unique needs of each client, whether you're an aspiring athlete, a seasoned professional, or someone looking to improve their general fitness.

Welcome to FIT SPOT, your premier destination for fitness and wellness located at 1139 Station Road, Medford, New York. At FIT SPOT, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest exercise equipment and offers a variety of group classes tailored to all fitness levels, including yoga, pilates, strength training, and cardio workouts. Our team of certified trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're a seasoned athlete or just starting your fitness adventure, FIT SPOT is the perfect place to challenge yourself and grow stronger every day.

Welcome to Stepping Stone Support S.T.E.P. Fitness Center, your premier destination for health and wellness in Medford, New York. Conveniently located at 12 Platinum Court, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and guide you every step of the way. At S.T.E.P. Fitness Center, we pride ourselves on offering a diverse range of classes and training programs tailored to meet your personal goals. From high-energy group workouts to personalized one-on-one sessions, our certified trainers are committed to helping you achieve optimal health and well-being. Our facility is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience.

Welcome to GrimesFitness, your premier destination for health and wellness in Lake Ronkonkoma, New York. Conveniently located at 41 Garrity Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At GrimesFitness, we offer a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength-training equipment, along with a variety of group classes designed to keep you engaged and inspired. Whether you're interested in yoga, spinning, or high-intensity interval training, our certified instructors are here to guide and challenge you every step of the way.

Welcome to Kira O'Leary Fitness, your premier destination for health and wellness in Medford, New York. Conveniently located at 1870 New York 112, we are committed to helping you start your journey towards a healthier, stronger you. Our motto, "You don’t have to be great to start, but you have to start to be great," reflects our belief that everyone has the potential to achieve their fitness goals with the right guidance and support. Exciting news for our clients! We now offer financing options through Affirm, making it easier than ever to invest in your health. Apply directly through our WIX app by clicking the banner above. As one of the top Supermom fitness professionals in Long Island, NY, Kira O'Leary is dedicated to helping clients safely and effectively get into the best shape of their lives.

Welcome to Optimum Fitness of Long Island, your premier destination for achieving health and wellness goals in Ronkonkoma, New York. Conveniently located at 82 Hanson Place, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a beginner taking the first steps towards a healthier lifestyle or an experienced athlete looking to enhance your routine, our facility is equipped with the latest exercise equipment and resources to help you succeed. At Optimum Fitness, we pride ourselves on providing personalized fitness experiences. Our team of certified trainers is dedicated to guiding you through customized workout plans and offering expert advice to ensure you reach your optimum potential. From strength training and cardio exercises to group classes and personal training sessions, we have something for everyone.

Welcome to Long Island Empire Lacrosse, your premier destination for fitness and lacrosse training located at 71 Mall Drive, Commack, New York. Specializing in gym and health services, we are dedicated to providing athletes of all ages and skill levels with top-notch training facilities and expert coaching. Our state-of-the-art gym is equipped with the latest fitness equipment, ensuring a comprehensive workout experience tailored to individual needs. At Long Island Empire Lacrosse, we focus on enhancing performance, building strength, and fostering a healthy lifestyle. Whether you're a beginner looking to learn the fundamentals or an experienced player aiming to refine your skills, our passionate and experienced coaches are here to guide you every step of the way. Join our vibrant community and take your fitness and lacrosse skills to the next level. Visit us today and become a part of the Long Island Empire Lacrosse family!

Welcome to MFLH Training: Your Premier Health and Fitness Destination in Ronkonkoma, NY Located at 1 Roebling Court, Ronkonkoma, New York 11779, MFLH Training is your ultimate fitness haven, offering a comprehensive range of health and wellness services under one roof. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility is designed to cater to your individual fitness needs and goals.

Welcome to Move30 @MFLHGyms! Located at 1 Roebling Court, Ronkonkoma, New York 11779, Move30 @MFLHGyms is your ultimate destination for health and fitness on Long Island. We offer a comprehensive range of services and amenities designed to support your fitness journey, no matter your current level or goals.

Welcome to Strong Island Boxing & Fitness Gym, your premier destination for fitness and health in Shirley, New York. Conveniently located at 164 Margin Drive West, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a variety of dynamic and engaging workout options. Whether you're a seasoned athlete or just starting your fitness journey, our gym offers something for everyone. At Strong Island Boxing & Fitness Gym, we specialize in boxing training, providing expert coaching and top-notch equipment to help you hone your skills, build strength, and boost your confidence. Our experienced trainers are passionate about empowering individuals of all fitness levels to reach their full potential through personalized training programs and group classes.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Blue Collar Barbell Private Personal Training Studio, your premier destination for personalized fitness and wellness services in Bohemia, New York. Conveniently located at 230 Knickerbocker Avenue, our studio is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Blue Collar Barbell, we specialize in providing tailored personal training programs that cater to all fitness levels. Our experienced trainers are committed to guiding you every step of the way, whether you're looking to build strength, improve endurance, or enhance overall well-being. We believe in a holistic approach to fitness, combining expert guidance with a focus on nutrition and lifestyle to ensure sustainable results.

Welcome to Revolution Athletics, your premier destination for fitness and health located in the heart of Bohemia, New York. Situated at 256 Knickerbocker Avenue, our state-of-the-art gym offers a dynamic environment designed to inspire and motivate individuals of all fitness levels to achieve their personal health goals. At Revolution Athletics, we are committed to revolutionizing the way you approach fitness with our wide range of top-notch facilities and services. Our gym is equipped with the latest in fitness technology and offers a diverse array of workout options, including strength training, cardio, group classes, and personal training sessions tailored to meet your unique needs. Our team of experienced and certified trainers is dedicated to providing personalized guidance and support to help you maximize your potential and see real results.

Welcome to JUST 4 YOU FITNESS, your premier destination for health and wellness in Bohemia, New York. Conveniently located at 150 Knickerbocker Avenue, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a fitness enthusiast or just beginning your journey, our state-of-the-art facilities and dedicated team of professionals are here to support you every step of the way. At JUST 4 YOU FITNESS, we pride ourselves on offering a wide range of services tailored to meet your unique needs. From cutting-edge exercise equipment to dynamic group classes, personal training sessions, and nutritional guidance, our goal is to empower you to achieve your personal fitness objectives. Our experienced trainers are passionate about helping you develop a sustainable and effective fitness plan that fits your lifestyle.

Welcome to Free Spirits Yoga, your serene sanctuary for holistic health and well-being, located at 157 North Ocean Avenue, Patchogue, New York. Our studio is a haven for those seeking to rejuvenate their mind, body, and spirit through the transformative power of yoga. At Free Spirits Yoga, we offer a diverse range of classes tailored to all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and harmony. Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your busy life, we have the perfect class for you.

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Fit Studio, your premier health and wellness destination located at 112 South Country Road, Bellport, New York 11713. At Fit Studio, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to push your limits, our team of certified trainers is here to guide and inspire you every step of the way.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self. Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

Welcome to Pack Athletic Club, Deer Park’s premier destination for fitness and wellness! Located at 850 Grand Boulevard, Deer Park, NY 11729, our gym is dedicated to helping you discover a stronger, healthier version of yourself. Whether you're new to fitness or a seasoned athlete, our diverse offerings cater to all ages and fitness levels. At Pack Athletic Club, we pride ourselves on our inclusive community and expert coaching. Our coach-led 60-minute CrossFit classes integrate weight-lifting, cardio, and functional movements, ensuring a comprehensive workout for everyone. If you're seeking variety, explore our Pack Pulse for recovery-focused sessions or Pack 90 for an extended workout experience.

Welcome to Finesseyourfitness Located in the heart of Wyandanch, New York, Finesseyourfitness is your premier destination for achieving optimal health and wellness. Situated at 19 Colonial Springs Road, our facility is dedicated to helping you reach your fitness goals, whether you're just beginning your journey or looking to elevate your current routine.

Welcome to OBOL | One Body One Life, your premier destination for health and fitness located at 1320 Montauk Highway, Oakdale, New York. At OBOL, we believe in the transformative power of fitness and its ability to enhance every aspect of your life. Our state-of-the-art gym is designed to cater to all fitness levels, whether you are a beginner embarking on your wellness journey or an experienced athlete seeking new challenges. Our facility offers a wide range of top-notch equipment and innovative workout spaces to support your fitness goals. From strength training and cardio machines to functional training areas, we have everything you need to achieve your personal best. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Undivided Fitness Gym, your ultimate destination for health and wellness in Bohemia, New York. Conveniently located at 4495 Sunrise Highway North Service Road, our gym is designed to cater to all fitness levels, offering a comprehensive approach to achieving your fitness goals. At Undivided Fitness, we pride ourselves on providing a diverse range of classes that focus on strength, endurance, and personal training. Our expert trainers are committed to helping you reach your unique fitness goals and unlocking your full potential. With personalized attention and a supportive community, every workout experience is exceptional and tailored to meet your individual needs.

Welcome to Bayport CrossFit, your premier destination for health and fitness in the heart of Bayport, New York. Located conveniently at 734 Montauk Highway, our facility is dedicated to helping you achieve your fitness goals through the dynamic and empowering world of CrossFit. At Bayport CrossFit, we believe in fostering a supportive and inclusive community where everyone, from beginners to seasoned athletes, can thrive. Our experienced and passionate coaches are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. We offer a diverse range of classes designed to improve strength, endurance, and overall wellness, all within a fun and energetic environment.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

Welcome to Parisi Speed School of Islip, located at 181 Freeman Avenue, Islip, New York. We are a premier gym and health facility dedicated to enhancing athletic performance and promoting a healthy lifestyle for individuals of all ages. Our state-of-the-art training center offers a variety of programs tailored to improve speed, agility, strength, and overall fitness. Whether you are a young athlete looking to excel in sports, or an adult seeking to achieve personal fitness goals, our experienced coaches are here to guide you every step of the way. At Parisi Speed School of Islip, we are committed to helping you reach your full potential through personalized training and expert support. Join us today and take the first step towards a healthier, more active lifestyle!

Welcome to Blessed Strength, your premier health and wellness destination located at 33 18th Avenue, Bay Shore, New York. At Blessed Strength, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals is committed to providing personalized services that cater to your unique needs and goals. Whether you're seeking fitness training, nutritional guidance, or holistic wellness practices, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional strength. Our state-of-the-art facility is equipped with the latest tools and technologies to support your health journey in a safe and nurturing environment.

Welcome to Get-Fit with Dickens, your premier fitness destination in North Babylon, New York! Located at the heart of the community, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of facilities to suit all levels of fitness enthusiasts. At Get-Fit with Dickens, we believe that fitness is a journey, not a destination. Our team of certified trainers is committed to providing personalized guidance and tailored workout plans that cater to your individual needs. Whether you are looking to lose weight, build muscle, increase endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.