long island empire lacrosse

Welcome to Long Island Empire Lacrosse, your premier destination for fitness and lacrosse training located at 71 Mall Drive, Commack, New York. Specializing in gym and health services, we are dedicated to providing athletes of all ages and skill levels with top-notch training facilities and expert coaching. Our state-of-the-art gym is equipped with the latest fitness equipment, ensuring a comprehensive workout experience tailored to individual needs. At Long Island Empire Lacrosse, we focus on enhancing performance, building strength, and fostering a healthy lifestyle. Whether you're a beginner looking to learn the fundamentals or an experienced player aiming to refine your skills, our passionate and experienced coaches are here to guide you every step of the way. Join our vibrant community and take your fitness and lacrosse skills to the next level. Visit us today and become a part of the Long Island Empire Lacrosse family!