Health classes in Rochester, New York

ROC Boxing & Fitness is a premier gym located in the heart of Rochester, New York. Our facility at 526 Atlantic Avenue offers a wide range of fitness programs and classes, with a focus on boxing training for all skill levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers are here to help you reach your goals. Join us at ROC Boxing & Fitness for a fun and challenging workout experience in a supportive and motivating environment.

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

George H Clark Gymnasium is a state-of-the-art facility located in Rochester, New York, United States. Situated at 3 The Quarter Mile Walkway, this institution is dedicated to promoting health and fitness in the community. With a wide range of equipment and classes available, George H Clark Gymnasium offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, this gym has everything you need to reach your goals. Join us today and start your journey to a healthier lifestyle at George H Clark Gymnasium.

Nasty Knuckles Boxing is a premier boxing gym located at 1555 Lyell Avenue in Rochester, New York. Our institution offers a unique fitness experience that combines the intensity of boxing training with the benefits of overall health and wellness. Our expert trainers are dedicated to helping clients achieve their fitness goals, whether it be improving strength, endurance, or overall conditioning. With a focus on technique and form, Nasty Knuckles Boxing provides a challenging yet rewarding workout for individuals of all fitness levels. Join us today and unleash your inner fighter at Nasty Knuckles Boxing!

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Push Fitness Center is a premier gym and health institution located at 1135 Fairport Road in Fairport, New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Push Fitness Center has everything you need to succeed. Join us today and start pushing yourself to new heights of fitness and well-being.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Great Lake T'ai Chi Ch'uan, located at 700 South Clinton Avenue in Rochester, New York, is a health institution dedicated to helping individuals of all ages and physical conditions reconnect with themselves through the practice of T'ai Chi. This mind-body practice is a powerful tool for managing stress and reducing the effects of injury, illness, and aging. Whether you are looking to try something new or seeking a way to stay centered through life's changes, T'ai Chi can benefit you. We welcome you to join us for a free trial class or observe one of our ongoing classes to see if T'ai Chi is right for you. Come discover the forces of the world and how you relate to them through the practice of T'ai Chi at Great Lake T'ai Chi Ch'uan.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Danc'letics is a premier dance institution located at 1100 Long Pond Road in Rochester, New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Danc'letics has something for everyone. Join us today and experience the joy of dance!

NU MOVEMENT is a unique institution located at 716 University Avenue in Rochester, New York. It is a hybrid space that combines elements of an art gallery, gym, health center, and school all under one roof. As an art gallery, NU MOVEMENT showcases a diverse range of contemporary artworks from local and international artists, providing a platform for creative expression and cultural exchange. The gallery space is a dynamic and ever-evolving environment that fosters creativity and inspiration.

Dr. Earlando O. Thomas, MD is a renowned OBGYN institution located at 2337 Ridgeway Avenue in Rochester, New York, United States. With over 30 years of experience, our practice is dedicated to providing expert and compassionate care for women at every stage of life. From puberty to menopause, we offer a wide range of obstetrics and gynecology services using state-of-the-art technologies. Our award-winning staff emphasizes patient education and offers in-office group classes and personalized counseling. Whether you need reproductive health services, birth control consultations, annual physicals, Pap smears, or family planning guidance, we are here to support you. Our patients rave about the welcoming and caring environment at our practice, describing us as a family that truly cares about their well-being. If you are looking for exceptional women's health care, look no further than Dr. Earlando O. Thomas, MD.

Tammy Lesniak, PA, located at 120 Erie Canal Drive in Rochester, New York, is a renowned obstetrics and gynecology practice dedicated to providing expert and compassionate care to women of all ages. With over 30 years of experience, our team offers a comprehensive range of health services to support women's physical and emotional well-being. We utilize state-of-the-art technologies for diagnostic services and prioritize patient education through in-office group classes and personalized counseling. At Tammy Lesniak, PA, we understand the importance of reproductive health and offer a variety of services including birth control consultations and Pap smears. Our award-winning staff is committed to providing thorough and attentive care to every patient, ensuring that all questions and concerns are addressed with care and compassion.

Greece Obstetrics and Gynecology LLP, located at 2337 Ridgeway Avenue in Rochester, New York, is a leading institution dedicated to providing expert and compassionate OBGYN services to women. With over 30 years of experience, our practice offers a wide range of health services to support women throughout every stage of life, from puberty to menopause. Our state-of-the-art diagnostic services and emphasis on patient education ensure that every woman receives the personalized care she deserves. Our award-winning staff provides in-office group classes and one-on-one counseling to address all reproductive health needs. Patient testimonials rave about the warm and welcoming atmosphere of our practice, with many describing it as feeling like part of a family. If you are looking for exceptional women's health care, Greece Obstetrics and Gynecology LLP is the place to be.

Strong Gyn Specialities is a leading institution located at 500 Red Creek Drive in Rochester, New York, United States. As a premier healthcare provider, we have been at the forefront of medical advancements for nearly 100 years. Our focus on world-class care, research, and education is transforming medicine for our community and beyond. At Strong Gyn Specialities, we offer top-notch medical services, including specialized care for women's health. Our dedicated team of over 250 professionals ensures that each patient receives the personalized attention they deserve. From routine check-ups to complex surgeries, we are committed to providing the highest quality of care.

Dr. Miya P. Yamamoto, MD is a renowned institution located at 500 Red Creek Drive in Rochester, New York, United States. Specializing in healthcare, Dr. Yamamoto and her team have been at the forefront of medical advancements for nearly 100 years. Their focus on providing world-class care, conducting groundbreaking research, and offering top-notch education is transforming the field of medicine not only for the local community but also on a global scale. Patients at Dr. Miya P. Yamamoto, MD receive personalized and innovative treatments backed by the latest research findings. The institution is the only academic medical center in the region, ensuring that patients benefit from cutting-edge medical practices that are changing lives today and shaping the future of healthcare.

Dr. Diane M. Hartmann, MD is a renowned institution located at 500 Red Creek Drive in Rochester, New York, United States. Specializing in providing top-notch medical care, Dr. Hartmann and her team are dedicated to offering world-class treatment, conducting groundbreaking research, and educating future healthcare professionals. With a focus on transforming medicine for the local community and beyond, the institution has a long history of leading the way to better cures. One remarkable success story involved a Chili mom who underwent a 14-hour surgery, received two new organs, and was cared for by over 250 members of the UR Medicine team. Thanks to their expertise and dedication, she now has a new lease on life. As the only academic medical center in the region, Dr. Diane M. Hartmann, MD is at the forefront of healthcare advancements, offering cutting-edge treatments informed by the latest research.

Seubert David Edward MD is a reputable medical institution located at 601 Elmwood Avenue in Rochester, New York. Dr. Seubert is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients in the area. With a focus on delivering personalized and compassionate care, Dr. Seubert is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can trust Dr. Seubert and his team to provide you with the highest level of care. Contact Seubert David Edward MD today to schedule an appointment and take the first step towards better health.

Dr. Nancy L. Stanwood, MD is a leading institution located at 601 Elmwood Avenue in Rochester, New York, United States. Specializing in healthcare, Dr. Stanwood and her team are dedicated to providing world-class care, conducting cutting-edge research, and educating the next generation of medical professionals. With a focus on transforming medicine for the community and beyond, the institution has a history of pioneering advancements in healthcare. Patients at Dr. Nancy L. Stanwood, MD benefit from the expertise of a dedicated team of over 250 healthcare professionals who work tirelessly to provide top-notch care. The institution is known for its innovative treatments and commitment to staying at the forefront of medical research.

Katherine E Stouter Lammers, MD is a premier OBGYN practice located at 120 Erie Canal Drive in Rochester, New York, United States. With over 30 years of experience, our dedicated team of doctors and nurses provide expert and compassionate care to women of all ages. We offer a wide range of obstetrics and gynecology services, utilizing state-of-the-art technologies for diagnostic purposes. Our practice emphasizes patient education and offers an extensive lending library for our patients. We also provide in-office group classes and personalized counseling to ensure that every woman receives the individualized care she deserves. From annual physicals to family planning and reproductive health, we are here to support you every step of the way.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

WHOLE Wellness Therapy Services is a premier wellness center located at 200 Fairport Road in East Rochester, New York. Our facility offers a wide range of services aimed at promoting overall health and well-being, including physical therapy, massage therapy, yoga classes, and personal training. Our experienced staff is dedicated to helping our clients achieve their fitness and wellness goals in a supportive and welcoming environment. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to relax and de-stress, WHOLE Wellness Therapy Services is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

Less Stress College is a unique institution located at 200 White Spruce Boulevard in Rochester, New York, United States. Our mission is to provide a stress-free learning environment for students, where they can focus on their studies without the distractions and pressures often found in traditional colleges. With small class sizes, personalized attention from faculty, and a supportive community, students can thrive academically and personally. Our campus is designed to promote relaxation and well-being, with green spaces, meditation areas, and stress-relief workshops available to all students. At Less Stress College, we believe that a calm and peaceful atmosphere is essential for success, and we are dedicated to helping our students achieve their academic goals while maintaining a healthy work-life balance.

The Chili Community Center is a vibrant hub of activity located at 3237 Chili Avenue in Rochester, New York. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, educational workshops, community events, and social gatherings. Whether you're looking to stay active, learn something new, or connect with your neighbors, the Chili Community Center has something for everyone. Come visit us and see all that we have to offer!