Health classes in Massena, New York

Massena Martial Arts is a premier health institution located at 6100 St Lawrence Centre in Massena, New York. Our instructors are dedicated to providing top-quality training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Massena Martial Arts is the place for you. Our welcoming and supportive environment is perfect for students of all ages and skill levels. Come join us and unleash your full potential at Massena Martial Arts!

Welcome to St. Lawrence Health System - Massena, your trusted partner in healthcare located at 1 Hospital Drive, Massena, New York. As a leading health provider in Northern New York and the St. Lawrence region, we proudly offer comprehensive services across more than 400 locations to ensure convenient, quality care for you and your family. At the heart of our services is Massena Hospital (MH), a not-for-profit critical access hospital with 25 beds, dedicated to providing exceptional inpatient medical, surgical, and pediatric services, alongside emergency care. Our main campus also offers nutritional counseling, respiratory care, and physical and speech therapies. In collaboration with Canton-Potsdam and Gouverneur Hospitals, we are an affiliate of Rochester Regional Health, committed to healthcare excellence.

Welcome to Massena Memorial Hospital: Smith S Scott MD, a cornerstone of healthcare excellence located at 1 Hospital Drive, Massena, New York. We are a dedicated medical facility committed to providing exceptional health services across more than 400 locations throughout Northern New York and the St. Lawrence region. As a not-for-profit critical access hospital with 25 beds, Massena Memorial Hospital (MH) offers a wide range of inpatient medical, surgical, and pediatric services, along with comprehensive emergency care. Our main campus is equipped to provide nutritional counseling, respiratory care, as well as physical and speech therapies, ensuring holistic treatment for all our patients.

U.S. Combat Dojo is a premier health institution located at 70 East Hatfield Street in Massena, New York. Our dojo offers a variety of combat training programs designed to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students can expect to receive top-notch training in a supportive and motivating environment. Whether you are looking to learn a new martial art, improve your fitness level, or simply challenge yourself, U.S. Combat Dojo is the perfect place for you. Join us and experience the benefits of martial arts training firsthand.

Doctors Clinic is a premier health institution located at 173 East Orvis Street in Massena, New York. Our dedicated team of medical professionals is committed to providing top-notch healthcare services to patients in the local community. From routine check-ups to specialized treatments, our clinic offers a wide range of medical services to cater to the diverse needs of our patients. With state-of-the-art facilities and personalized care, Doctors Clinic is the go-to destination for all your healthcare needs. Visit us today and experience the highest standard of medical care in a warm and welcoming environment.

Simply You Wellness Spa is a luxurious spa located at 213 East Orvis Street in Massena, New York. Our spa offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From massages and facials to body treatments and nail services, our experienced staff is dedicated to providing top-notch care in a tranquil and serene environment. Come unwind and pamper yourself at Simply You Wellness Spa, where you are sure to leave feeling refreshed and rejuvenated.

Shannon Miller is a renowned health institution located at 84 Nightengale Avenue in Massena, New York, United States. The institution is dedicated to providing top-quality healthcare services to the community. With a team of highly skilled medical professionals and state-of-the-art facilities, Shannon Miller is committed to promoting health and wellness for all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Shannon Miller is here to provide compassionate and personalized care to meet your healthcare needs.

Healthy Way is a one-stop destination for all your health and wellness needs. Located at 396 South Main Street in Massena, New York, this institution offers a wide range of organic and natural food products, supplements, and health-conscious items. Whether you're looking for fresh produce, gluten-free options, or natural beauty products, Healthy Way has you covered. With a commitment to promoting a healthy lifestyle, this grocery and health store is dedicated to providing customers with the highest quality products to help them achieve their wellness goals. Visit Healthy Way today and take the first step towards a healthier you.

White Cap is a leading institution located at 30 Hill Street in Massena, New York. Known for its commitment to excellence in education, White Cap offers a wide range of programs and services to meet the needs of students of all ages and backgrounds. With a dedicated team of experienced educators and state-of-the-art facilities, White Cap provides a supportive and inclusive learning environment where students can thrive and reach their full potential. Whether you are looking to further your education, develop new skills, or pursue your passion, White Cap is the place to be. Visit us today and see why we are the premier institution in Massena, New York.

Welcome to North Country Nursing & Rehabilitation Center, your premier destination for exceptional physical therapy and rehabilitative care in Massena, New York. Conveniently located at 182 Highland Road, our health facility is dedicated to enhancing the quality of life for you and your loved ones through world-class healthcare services. At North Country Rehabilitation, we pride ourselves on offering the finest in rehabilitative care, tailored to meet the unique needs of each resident. Our team of certified specialists excels in providing a comprehensive range of therapies, including physical, occupational, and subacute care, to ensure a smooth transition from acute care to home.

Welcome to Fit As A Fiddle, your premier destination for health and fitness in Massena, New York! Conveniently located at 6100 Saint Lawrence Ctr, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit As A Fiddle, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our facility boasts a wide array of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. We also offer diverse group fitness classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of certified instructors who are passionate about helping you stay fit and healthy.

Welcome to MyHealthandFitness, your premier destination for health and well-being located at 14 Church Street, Massena, New York. At MyHealthandFitness, we are dedicated to helping you achieve your personal health and fitness goals through a holistic approach that combines expert guidance, state-of-the-art facilities, and a supportive community. Whether you're looking to improve your physical fitness, enhance your mental wellness, or simply maintain a healthy lifestyle, our team of experienced professionals is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you. Visit us at our convenient Massena location and experience the MyHealthandFitness difference. Your journey to optimal health starts here!

Welcome to Impact Gym and Fitness, LLC, your premier destination for health and wellness in Massena, New York. Conveniently located in the heart of the community, our state-of-the-art facility is designed to inspire and support your fitness journey, no matter your level of experience or personal goals. At Impact Gym and Fitness, we believe in the transformative power of a healthy lifestyle. Our gym is fully equipped with the latest in fitness technology and offers a wide range of equipment to suit every workout preference, from cardio machines and free weights to resistance training and functional fitness gear.

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

Welcome to The Fly Factory, Massena's premier destination for fitness and wellness! Conveniently located at 2 Water Street, The Mercantile, Massena, New York, our state-of-the-art gym is designed to help you achieve your health and fitness goals in a supportive and dynamic environment. At The Fly Factory, we believe that fitness should be accessible, enjoyable, and empowering for everyone. Our facility offers a wide range of modern equipment and specialized workout areas to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our experienced and certified trainers are dedicated to providing personalized guidance and motivating you every step of the way.

Welcome to Evolution Fitness Bootcamp, your premier destination for health and fitness in Massena, New York. Conveniently located at 54 East Orvis Street, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your fitness goals. Whether you're looking to lose weight, build strength, or improve your overall health, our expert trainers are here to guide and motivate you every step of the way. At Evolution Fitness Bootcamp, we believe in the power of community and personalized attention. Our diverse range of classes caters to all fitness levels, ensuring that everyone from beginners to seasoned athletes can thrive. Join us for high-energy bootcamp sessions, strength training, cardio workouts, and more. Our passionate team is dedicated to creating a fun and challenging experience that keeps you coming back for more.

Welcome to Blood & Iron Fitness, your premier destination for health and wellness in Massena, New York. Conveniently located at 263 New York 37B, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a seasoned athlete or just starting your fitness journey, Blood & Iron Fitness offers a wide range of services tailored to meet your unique needs. Our expert trainers are passionate about empowering you to reach your full potential through personalized workout plans, group classes, and one-on-one coaching sessions. We pride ourselves on our inclusive and community-focused atmosphere, where everyone is welcome to join and thrive.