Gyms with free weights in New York

Welcome to The Trainer Page, your premier fitness destination located at 4949 Express Drive North, Lake Ronkonkoma, New York. We are more than just a gym; we are a vibrant community committed to transforming your mental, emotional, and physical well-being. Our dynamic 45-minute Sweat Sessions combine strength training with metabolic toning to help you build muscle and burn fat at your own pace. Our dedicated trainers are here to encourage you to push beyond your limits and achieve your fitness goals. At The Trainer Page, we believe in disrupting patterns and showing you that you are stronger than you think. We offer customized workouts designed to challenge and push your limits, along with access to the revolutionary Styku 3D Body Scanner for detailed body measurements and fat analysis. This state-of-the-art technology provides accurate body assessments, helping us tailor your fitness journey for maximum results.

Welcome to Evolution Fitness, the ultimate destination for fitness, friendship, nutrition, and mindset in Hauppauge, New York. Located at 656 Motor Parkway, our gym is more than just a place to work out—it's a community where you can thrive alongside like-minded individuals. At Evolution Fitness, we believe that workouts are more fun and effective when done together, and we are committed to empowering you with the knowledge and guidance needed to positively impact your health and fitness. Our mission is to provide structured guidance amidst the hustle and bustle of daily life. We understand the challenges of long workdays and busy schedules, which is why our 45-minute classes are designed to fit seamlessly into your routine. Led by experienced coaches, these classes cater to all skill levels, ensuring you receive the motivation and education needed to achieve your goals.

Welcome to Babylon CrossFit, where we believe fitness is more than just a workout—it's a journey toward a healthier, happier life. Located at 41 John Street, Babylon, New York, our gym is not just a place to exercise; it's a vibrant community dedicated to positive lifestyle changes through safe, effective workouts and sound nutrition. At Babylon CrossFit, we are committed to helping you achieve the best shape of your life. Whether you're taking your first step into fitness or you're a seasoned athlete, our supportive community will motivate and encourage you to become the best version of yourself. Our high-intensity workouts are designed to build strength and endurance, delivering maximum results in minimal time.

Welcome to MuvStrong, your premier destination for fitness and wellness located at 261 Merchants Path, Sagaponack, New York. At MuvStrong, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, designed to cater to all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. We offer a diverse range of classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone. Our holistic approach to health emphasizes not just physical fitness, but also mental and emotional well-being. At MuvStrong, we believe in creating a community where members can thrive and inspire each other.

Welcome to Carpe Diem Fitness, your ultimate destination for health and wellness located at 375 County Road 39, Southampton, New York 11968. At Carpe Diem Fitness, we believe that fitness is for everyone. Our philosophy is that true strength comes from overcoming the challenges you once thought were impossible. Embrace the present and live each day to the fullest, making your life extraordinary! Our gym offers a variety of classes and training sessions designed to meet your fitness goals, no matter your level or experience. Join our TRIBE community and explore a diverse range of sessions, including Strength Training, Core Stability, Conditioning Training, TRX, HIIT, Zumba, and Personal Training. Every session is adaptable to suit your individual needs, ensuring a personalized fitness journey.

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

Welcome to Trooper Fitness, your ultimate destination for achieving your health and fitness goals in the heart of Manhattan. Conveniently located at 226 East 54th Street, our state-of-the-art gym offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Trooper Fitness, we are dedicated to empowering our members with personalized training programs, cutting-edge equipment, and a passionate team of certified trainers who are committed to helping you succeed. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our diverse range of classes and tailored workout plans are designed to meet your unique needs. Join our vibrant community and embark on a transformative journey towards a healthier, fitter you. Discover the Trooper Fitness difference today!

Welcome to Mark Fisher Fitness: Your Enchanted Ninja Clubhouse of Glory and Dreams! Located at 411 West 39th Street in the heart of Manhattan, Mark Fisher Fitness (MFF) is not your typical gym. We understand that fitness can often feel intimidating and time-consuming, especially for busy New Yorkers. That's why MFF is dedicated to transforming your fitness journey into an enjoyable and inclusive experience.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to Brooklyn Training Hall, your premier destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 321 Scholes Street, Brooklyn, NY 11206, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym offers a welcoming and motivating environment to help you achieve your health goals. At Brooklyn Training Hall, we pride ourselves on our comprehensive range of services and top-notch equipment. Our facility features cutting-edge cardio and strength training machines, free weights, and dedicated spaces for functional training and group classes. Our team of certified trainers is passionate about fitness and committed to providing personalized guidance, ensuring you get the most out of every workout.

Welcome to Alphafiit, your premier fitness destination located at 8 Grand Avenue, Brooklyn, New York 11205. At Alphafiit, we are dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, catering to all fitness levels and workout preferences. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is here to provide personalized guidance and support. We offer a variety of group classes, including yoga, HIIT, and strength training, designed to keep you motivated and engaged. Our community-focused approach ensures that you not only improve your physical well-being but also find camaraderie and inspiration among fellow fitness enthusiasts.

Welcome to Mohawk Valley Wellness, your premier destination for fitness and health transformation in Marcy, New York. Conveniently located at 9647 River Road, our gym is dedicated to helping you make fitness a priority, even when life gets busy. At Mohawk Valley Wellness, we believe in not just reaching your goals, but achieving lasting results that will leave you feeling amazing. Our team of experienced coaches is committed to guiding you on your fitness and nutrition journey. Whether you're a beginner or a seasoned athlete, we provide personalized support to ensure you feel better and see remarkable improvements in your health and well-being.

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

WNY MMA & Fitness is Buffalo's premiere MMA facility located at 255 Great Arrow Avenue in Buffalo, New York. Our experienced coaches are dedicated to helping you achieve your fitness and martial arts goals, whether you're looking to improve your striking skills, learn Brazilian Jiu-Jitsu, or take part in our HIIT fitness classes. We also offer classes for kids, focusing on kickboxing, wrestling, BJJ, anti-bullying, and healthy habits. Our state-of-the-art facility provides a safe and positive learning environment for all ages. Join our community today and start your journey to a healthier, stronger you with a free lesson! We are also proud to partner with Eat Rite Foods, the official meal prep partner of the Buffalo Bills, Buffalo Sabres, and WNY MMA & Fitness. Contact us at 716-898-8924 for more information.

CrossFit AP - Absolute Performance is a premier gym and health institution located at 4545 Transit Road in Buffalo, New York, United States. We offer personalized fitness and performance plans to help you achieve your goals, whether it be increasing speed, losing weight, or living a healthier lifestyle. Our experienced trainers provide step-by-step guidance and support to ensure you reach your full potential. During your FREE Intro session, you will receive a gym tour, goal planning session, and a complimentary workout evaluation to help you find the program that is best suited for you. We understand the common concerns and doubts that come with starting a new fitness journey, which is why we strive to address them all and provide a welcoming and supportive environment for all our members.

CrossFit Ambition in Rochester, located at 2147 Buffalo Road, is not your typical gym. We are a community of individuals striving to be the best versions of ourselves, regardless of fitness level. Our experienced coaches will guide you through customized workouts to help you reach your goals. With a focus on consistency and commitment, we recommend starting with 3 classes per week and working your way up to 5 for maximum results. Our varied programming includes strength training, cardio, and bodyweight movements to keep workouts exciting. Each 60-minute class is led by qualified coaches who provide instruction and support throughout. Sign up for a free intro session to tour the gym, meet our coaches, and discuss your fitness goals. We look forward to helping you achieve your fitness ambitions at CrossFit Ambition.

Orangetheory Fitness is a cutting-edge gym located at 650 Lee Boulevard in Yorktown Heights, New York. Specializing in high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is designed to help you achieve your fitness goals. As a member, you will have access to state-of-the-art equipment and expert trainers who will guide you through each workout. For a limited time, Orangetheory Fitness is offering a special promotion where you can join now and get the next month free with the purchase of a Heart Rate Monitor. Don't miss out on this incredible offer to kickstart your fitness journey. Additionally, there is a flash sale for Elite Members who can receive a free OTbeat Burn heart rate monitor when they join now. Take advantage of these promotions and start working towards a healthier, fitter you at Orangetheory Fitness.

RS Strength is a unique gym located at 8 Grand Avenue in Brooklyn, New York. Our community is dedicated to helping each member become the best version of themselves, regardless of fitness level. Our experienced coaches will guide you through tailored workouts to help you reach your goals. We prioritize efficiency, so you can make the most of your time and see results quickly. Whether you're a beginner or experienced athlete, our programs are designed to challenge and support you.

Long Island MMA and Fitness Center, located at 669 Sunrise Highway in West Babylon, New York, is the premier Mixed Martial Arts gym in the area. Offering a variety of classes including Kickboxing, Brazilian Jiu Jitsu, Muay Thai, and Boxing, our experienced trainers and coaches are here to help you reach your fitness and MMA goals. With a 12,000 square foot facility, we are the largest MMA gym on Long Island. Our trainers include pro MMA fighters, BJJ Black-Belts, kickboxers, wrestlers, and coaches who are dedicated to providing the best martial arts training available. Whether you are a beginner or an experienced fighter, our gym is like a family where you can train, learn, and grow.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Orangetheory Fitness is a cutting-edge gym located at 3333 Consaul Road in Schenectady, New York. Our facility is dedicated to helping individuals achieve their fitness goals through a unique workout program that combines cardio, strength training, and endurance exercises. For a limited time, new members can take advantage of our special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, our Flash Sale offers Elite Members a free OTbeat Burn heart rate monitor when they sign up. Don't miss out on this incredible opportunity to kickstart your fitness journey with Orangetheory Fitness. Join us today and experience the difference!

Welcome to Powerful Physical Therapy, PLLC At Powerful Physical Therapy, PLLC, we specialize in helping the aging athlete feel normal and pain-free without the need for medications, injections, or frequent doctor's visits. Located conveniently at 157 North Ocean Avenue, Patchogue, New York, our practice offers unique 1-on-1 concierge Physical Therapy and Wellness services designed to fit seamlessly into your busy lifestyle. Whether at your home, gym, or workplace, we bring our expertise to you.

Welcome to Orangetheory Fitness, located at 3881 New York 31, New York 13090. As a leading gym and health studio, we are dedicated to transforming your fitness journey with our unique science-backed, technology-tracked, and coach-inspired workouts. Our classes are designed to deliver life-changing results, whether you're a beginner or a seasoned athlete. Right now, we're offering a once-in-a-lifetime opportunity to kickstart your fitness transformation. Join today and secure our lowest rates ever! Plus, with the purchase of a Heart Rate Monitor, you'll receive your next month absolutely free. But hurry, this limited-time offer won't last long!

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Lumber City Athletics, the premier gym and health facility located at 84 Sweeney Street, North Tonawanda, New York 14120. At Lumber City Athletics, we pride ourselves on being more than just a gym; we are a community. Discover a tight-knit group of coaches and members who are dedicated to cheering you on every step of the way. When you join us for a trial class, you won't just find friends—you'll find family. Our expert coaches are here to support and guide you on your fitness and nutrition journey, ensuring that you achieve your goals and feel better than ever. Be prepared to be amazed by the results you can achieve with us by your side.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Tummo Studios - Buffalo EMS Training Located at 2813 Wehrle Drive, Williamsville, New York 14221, Tummo Studios is your premier destination for revolutionary fitness and health solutions. Specializing in Electric Muscle Stimulation (EMS), we offer a cutting-edge approach to exercise that transforms the way you achieve your fitness goals.

Welcome to Orangetheory Fitness, located at 27 Rockland Plaza, Nanuet, New York 10954. As a premier gym dedicated to health and fitness, we offer a unique workout experience designed to deliver life-changing results. Our science-backed, heart rate-based training is tailored to help you achieve your fitness goals in a supportive and inspiring environment. Take advantage of our once-in-a-lifetime offer and join now to receive the lowest rates ever! Plus, when you purchase a Heart Rate Monitor, enjoy your next month free. But hurry, this limited-time offer won't last long!