Synergy Fitness

6045 Transit Road, East Amherst, NY 14051

● Closed

4.9 33

Hours open

Photos

Location & Phone number

About Us

Reviews

Add Review

Hours open

Monday:

5:00 AM - 8:00 PM

Tuesday:

5:00 AM - 8:00 PM

Wednesday:

5:00 AM - 8:00 PM

Thursday:

5:00 AM - 8:00 PM

Friday:

5:00 AM - 7:00 PM

Saturday:

7:00 AM - 3:00 PM

Sunday:

7:00 AM - 12:00 PM

Photos

Location & Phone number

Get Directions

6045 Transit Road, East Amherst, New York 14051, United States

716-799-1234

synergyfitnesswny.com

Call Website

About the Business

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being.

At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Our diverse range of services includes personal training for individualized attention and focus, functional training to improve everyday movement efficiency, and cardio exercises to boost heart health and muscle strength. We also offer cycling sessions that not only benefit your physical health but also enhance cognitive functions and mental well-being.

Weight and resistance training at Synergy Fitness are designed to build lean muscle, strengthen bones, and decrease body fat. Our nutrition consultations ensure you maximize the benefits of your workouts by maintaining a balanced diet. We prioritize your safety by conducting functional movement screenings to prevent injuries and promote a healthy exercise routine.

We believe in the importance of rest and recovery, allowing your body to repair, strengthen, and adapt to the demands of exercise. Our holistic approach ensures you achieve your fitness goals while maintaining overall well-being.

Our members rave about our friendly staff, clean facilities, and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Synergy Fitness is here to support you every step of the way.

Join us at Synergy Fitness and become part of a community committed to achieving lasting results. Embrace each day with strength, balance, and the "I got this" mindset. Our doors are open Monday through Thursday from 5am to 8pm, Friday from 5am to 7pm, Saturday from 7am to 3pm, and Sunday from 7am to 12pm. We look forward to welcoming you and helping you grab life—and a kettlebell—by the horns!

Reviews

Shelley D:

"All pros. This is a super nice gym with new or well kept equipment and chill clients. The front desk staff is wonderful too—they are always cleaning and super nice when anyone comes in. If you are looking to get strong and fit, I recommend this place."

almost 2 years ago

Gfunk007 “Gfunk007”:

"Gym has all the equipment needed to provide a good workout for all the muscle groups and is also very clean. I highly recommend this gym to anyone looking to get into shape. Everyone at Synergy is extremely positive and very motivating. You won’t be disappointed joining here."

almost 2 years ago

John Kraus:

"Exceptional in every regard. I’m not normally one to write reviews but I joined Synergy in Dec 2020 after years of using LA Fitness and the staff, facility, and experience is top notch. It can be hard and nerve wrecking to workout out in the era of COVID but safety at Synergy is a #1 priority. Some gyms say the have “polices” in place but synergy was the only gym that I truly felt safe working out at. Mask wearing has always been fantastic and their long hours mean the gym is never crowded. The staff isn’t just there to swipe you in but make an concerted effort to greet and welcome you. The owners, Angela and Greg, both clearly value each and every customer as a member of the community and not just another $. I’ve also been blown away by the depth and diversity of the personal training staff as I’ve seen them work with individual from all walks of life. The equipment at Synergy is all top of the line and always works flawlessly. They have everything you could possibly want and spacing between the stations to feel safe using it. If you’ve been looking for a reason to switch gyms or join one for the first time this is for you! I can definitively say I'm hooked!"

almost 4 years ago

Jack Jurek:

"Since Synergy Fitness opened I’ve been impressed with the cleanliness and layout of the gym. Lots of equipment to work with and they do a great job of keeping the gym clean. Love all the staff and trainers. They really want to see you succeed in your fitness goals. Love the cycling studio they have there as well. Just wish I had more time to spin there. The bikes are probably the most challenging I’ve ridden."

almost 5 years ago

Lea Magnano:

"I absolutely love this gym. It's such a wonderful atmosphere, extremely clean and doesn't smell like a stinky old gym. I really enjoy coming and working out here. Angela and Greg are awesome; their positive energy is inviting to all members !"

almost 5 years ago

People also searched for

List of local businesses, places and services in New York

⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos

Synergy Fitness

Hours open

Photos

Location & Phone number

About the Business

Reviews

People Also Viewed

People also searched for