TOP 10 Group personal training sessions in Amherst, New York

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Welcome to Free Time Fitness 24/7 - Amherst Located at 3135 Niagara Falls Boulevard, Amherst, New York 14228, Free Time Fitness 24/7 is your ultimate destination for achieving your health and fitness goals. Situated conveniently in Wegmans Plaza, next to Kohl’s, our gym offers a comprehensive range of services to cater to all fitness levels, whether you're a beginner or a seasoned athlete.

Welcome to F45 Training Amherst, your ultimate destination for functional group fitness reimagined. Conveniently located at 3202 Sheridan Drive, Amherst, New York, we offer more than just a gym experience; we provide a comprehensive wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and 80 varied workouts, F45 Training Amherst is designed to help you unleash your inner athlete. At F45 Training Amherst, you'll discover the workout you've always wanted alongside a supportive team you didn’t know you needed. As Mark Wahlberg said, "It’s not about mirrors, mood lights or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way." Are you ready to join the movement?

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to F45 Training East Amherst, your premier destination for transformative fitness experiences in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At F45 Training East Amherst, we specialize in providing innovative, high-intensity group workouts that are designed to challenge and inspire you. Our unique training method combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver a complete, full-body workout that is both efficient and effective. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes caters to all fitness levels, ensuring that everyone can participate and benefit.

Community Education is a school located at 105 Casey Road in East Amherst, New York. Our institution is dedicated to providing quality education and enrichment opportunities for individuals of all ages within the local community. We offer a wide range of classes, workshops, and programs designed to promote lifelong learning and personal growth. Whether you are interested in pursuing a new hobby, developing a new skill, or simply expanding your knowledge, Community Education has something for everyone. Join us and become a part of our vibrant learning community today!

Body Praxis is a premier health and wellness institution located at 5841 Transit Road in East Amherst, New York. Our facility offers a wide range of services including gym memberships, personal training, group fitness classes, and physiotherapy sessions. Our experienced team of professionals is dedicated to helping you achieve your fitness and health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Body Praxis has the resources and expertise to support you on your journey to a healthier lifestyle. Come visit us today and experience the difference at Body Praxis.

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

The Behavioral Healthcare Network is a leading health institution located at 4476 Main Street in Amherst, New York, United States. Specializing in behavioral healthcare, our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our services include therapy, counseling, medication management, and support programs to help our patients achieve optimal mental wellness. With a focus on personalized treatment plans and evidence-based practices, the Behavioral Healthcare Network is dedicated to promoting healing and recovery for all individuals in need.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Genesee Valley Psychology is a leading mental health institution located at 4476 Main Street in Amherst, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals facing various mental health challenges. We offer a wide range of services, including therapy, counseling, and psychological assessments, tailored to meet the unique needs of each client. At Genesee Valley Psychology, we strive to create a safe and welcoming environment where clients can feel comfortable and supported on their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards improving your mental health and well-being.

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to StretchLab Amherst, your premier destination for personalized stretch and mobility solutions in the heart of Amherst, New York. Conveniently located at 8214 Transit Road, our studio offers a unique and tailored approach to health and wellness, designed to enhance your flexibility, improve your range of motion, and alleviate any discomfort you may be experiencing. At StretchLab, we believe in the power of customized care. That's why we offer an exclusive introductory offer: your first 50-minute Stretch & Mobility Assessment for only $49! During this session, our expert flexologists will work with you one-on-one to understand your specific needs, focusing on problem areas or targeting certain muscle groups to help you feel your best.