Goal setting experience in Buffalo, New York

Welcome to One on One Physical Therapy of WNY, where our dedicated team of expert physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. Conveniently located at 4917 William Street, Lancaster, New York, our clinic offers a wide range of therapeutic services designed to address various physical conditions and enhance your overall quality of life. Our team is led by Dr. Matthew Sonricker, a Doctor of Physical Therapy and co-owner of One on One Physical Therapy of WNY. With his extensive experience and award-winning patient care, Dr. Sonricker specializes in treating orthopedic conditions, vestibular dysfunction, and TMJ disorder. A Buffalo native and an advocate for accessible healthcare, he is passionate about serving the community and promoting healthy living.

Welcome to the practice of Theresa M. Motyka, LCSWR, a dedicated mental health professional located in Buffalo, New York. With a commitment to providing compassionate and personalized care, Theresa specializes in offering therapeutic services to support individuals on their journey towards emotional well-being and mental health recovery. At our practice, we understand the complexities of mental health challenges and strive to create a safe, supportive environment where clients can openly explore their thoughts and feelings. Theresa M. Motyka is a Licensed Clinical Social Worker with extensive experience in addressing a variety of mental health issues, including anxiety, depression, trauma, and relationship difficulties.

Welcome to Be Well with Steph, Your Partner in Wellness & Nutrition! Located at 13219 Broadway, Alden, New York, Be Well with Steph is your go-to destination for personalized health and wellness coaching. Founded by Stephanie, a passionate adventurer and lifelong learner, our mission is to empower women in their 20s, 30s, and beyond to build healthy habits with grace, humor, and self-love.

Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.

Welcome to Houston Gymnasium, your premier fitness destination located at 267 Rees Street, Buffalo, New York 14222. At Houston Gymnasium, we are committed to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to cater to all fitness levels, from beginners to advanced athletes. Our gym features modern cardio machines, a comprehensive selection of free weights, and dedicated spaces for strength training and functional workouts. We pride ourselves on maintaining a clean and inviting atmosphere, ensuring that your workout experience is both enjoyable and productive.

Welcome to F45 Training Black Rock, your premier destination for functional group fitness in Buffalo, New York! Located at 166 Chandler Street, our gym offers a revolutionary approach to health and wellness, designed to transform your fitness journey. At F45 Training Black Rock, we believe in more than just working out; we offer a complete wellness solution tailored for every body. With over 5,000 dynamic, energy-packed movements and more than 80 unique workouts, we help you unlock your inner athlete. Our community is more than just a gym; it’s a team of supportive individuals committed to achieving their fitness goals together. As Mark Wahlberg wisely said, "It's not about mirrors, mood lights, or followers. It's about what you did with your time, how you feel when you are finished, and who encouraged you along the way."

Welcome to The Body of Wealth, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 3200 Elmwood Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At The Body of Wealth, we believe that true wealth lies in good health. Our facility offers a wide range of modern equipment, from cardio machines to free weights, designed to accommodate all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our knowledgeable staff is here to guide and inspire you every step of the way.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to Quarter Deck Athletics - CrossFit QDA, your premier destination for comprehensive health and fitness services in the heart of Buffalo, New York. Nestled in the vibrant and newly renovated Seneca One Tower, we proudly stand as the only gym in downtown Buffalo offering an integrated approach to wellness with our CrossFit, chiropractic, and nutrition services. At Quarter Deck Athletics, we believe in empowering individuals of all ages and fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or new to fitness, our expert team is here to support your journey every step of the way. Experience the transformative power of our programs, as shared by our members:

Welcome to IMPACT HarborCenter Located at 100 Washington Street in the heart of Buffalo, New York, IMPACT HarborCenter is your premier destination for elite gym and health services. At IMPACT Sports Performance, our mission is to provide an educational and competitive experience within a world-class training atmosphere. We are dedicated to helping individuals and teams reach their full potential by fostering high standards of purpose, effort, and humility.

Welcome to Absolute Health & Wellness, your premier destination for fitness and well-being located in the heart of Buffalo, New York. Situated at 391 Washington Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Absolute Health & Wellness, we offer a wide range of services designed to cater to all fitness levels and preferences. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse selection of equipment and classes has something for everyone.

Welcome to Revolution Indoor Cycling, Buffalo's premier destination for invigorating fitness experiences! Conveniently located at 1716 Main Street, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Revolution Indoor Cycling, we specialize in high-energy indoor cycling classes that combine expert coaching, dynamic music, and an encouraging community atmosphere to help you achieve your health and fitness goals. Whether you're a seasoned cyclist or a beginner, our passionate instructors are dedicated to guiding you through exhilarating workouts that improve cardiovascular health, build strength, and boost overall well-being. Join us to transform your fitness journey and become part of a vibrant community that values wellness, positivity, and personal growth. Visit us today and pedal your way to a healthier, happier you!

Welcome to Rise Fitness Studio, where we are dedicated to helping you achieve a healthy lifestyle through empowering group workouts. Located at 5893 Camp Road, Hamburg, New York, our gym is a vibrant community committed to fitness, motivation, and giving back. At Rise, our expert coaches provide the tools and encouragement you need to reach and maintain your fitness goals. Every day presents its own challenges, and we are here to help you feel strong, empowered, and confident. While we provide the motivation, you bring the discipline. Together, we create a supportive environment that not only focuses on personal growth but also on giving back to those in need. Our community has raised over $180,000 for various causes, always ready to donate time, money, sweat, empathy, and love.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Burn Boot Camp Orchard Park, your ultimate destination for fitness and health transformation! Conveniently located at 4056 North Buffalo Street, Orchard Park, NY 14127, our gym offers a dynamic and supportive environment designed to help you achieve your fitness goals. At Burn Boot Camp, we believe in providing a comprehensive fitness experience. Sign up for your free trial and enjoy all the benefits of a full membership, including unlimited Camps, personalized one-on-one Focus Meetings, and complimentary Childwatch services. Our 45-minute workouts are tailored to incorporate both compound strength and conditioning exercises, boosting your muscular strength and aerobic capacity.

Welcome to Orangetheory Fitness Buffalo, located at 8242 Transit Road, where your journey to a healthier, fitter you begins! We are more than just a gym; we are a community dedicated to helping you achieve life-changing results. Our heart-pumping, science-backed workout combines endurance, strength, and power to give you the ultimate fitness experience. Take advantage of our once-in-a-lifetime offer and kickstart your fitness journey with the lowest rates ever. For a limited time, join now and enjoy next month free when you purchase a Heart Rate Monitor. Plus, don't miss our Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor!

Welcome to The Engagement Library Located at 155 Saint James Place, Buffalo, New York, The Engagement Library is your gateway to a world of music-infused learning designed to captivate and educate students from preschool through middle school. Brought to you by Dave Ruch, a renowned Buffalo-based performer and teaching artist, this unique resource offers an innovative approach to teaching core curriculum topics through the power of music.

Welcome to Recording Connection Audio Institute Located at 48 Dellwood Place, Cheektowaga, New York, Recording Connection Audio Institute offers unparalleled education in audio engineering and music production. Situated conveniently for those in Buffalo and the wider upstate New York area, our institute is designed for aspiring audio engineers and music producers who want to break into the music industry without breaking the bank.

Welcome to Citizens Bank ATM, conveniently located at 3494 Delaware Avenue, Buffalo, New York 14217. We are dedicated to providing innovative financial solutions tailored to every stage of your life and beyond. At Citizens, we believe in the power of keeping things in check, just like you do. Our services are designed to maximize your earning potential and ease your financial burdens, whether you're preparing for college or looking to tap into your home equity. Discover Citizens FastLine®, the simpler, faster way to secure a Home Equity Line of Credit, all without impacting your credit score. Plus, with our Round Ups feature, we make saving effortless by rounding up your debit card purchases to the nearest dollar, helping you reach your savings goals quicker.

Welcome to Citizens Bank, your trusted partner in financial solutions, conveniently located at 1740 Sheridan Drive, Buffalo, New York 14223. Whether you're planning for college, purchasing a new home, or saving for the future, we offer a comprehensive range of financial services tailored to meet your needs at every stage of life. At Citizens Bank, we understand the importance of keeping your finances in check, and we're here to support you with unlimited earning potential and innovative solutions like the Citizens FastLine® Home Equity Line of Credit. Get your rate quickly and easily, with no impact on your credit score.

Welcome to Citizens Bank ATM, conveniently located at 1893 Elmwood Avenue, Buffalo, New York 14207. As a trusted financial partner, we are committed to helping you manage and optimize your finances at every stage of life. Our ATM services offer a seamless experience for your banking needs, providing you with easy access to your accounts and financial solutions tailored to your goals. At Citizens, we believe in empowering you with the tools and services to maximize your earning potential. Whether you're preparing for college, looking to enhance your savings, or planning for the future, our financial products are designed to support your journey. With Citizens FastLine®, you can secure a Home Equity Line of Credit quickly and effortlessly, without impacting your credit score.

Welcome to Accel ATM Merchant Services, your trusted partner in financial convenience located in the heart of Buffalo, New York. Situated at 64 West Chippewa Street, our business is dedicated to providing top-notch ATM solutions and financial services tailored to meet the needs of local businesses and the community. At Accel ATM Merchant Services, we understand the importance of seamless and reliable access to cash for both businesses and consumers. Our state-of-the-art ATMs are strategically placed to ensure ease of access and security, helping you manage your finances with confidence. Whether you're a business owner looking to enhance customer experience or an individual needing quick cash access, our services are designed with you in mind.

Welcome to Crypto Dispensers | CDReload Located at 452 Main Street, Buffalo, New York, Crypto Dispensers | CDReload is revolutionizing the way you purchase Bitcoin with cash. As a leader in the financial services industry, we offer a seamless and secure method to buy cryptocurrency at over 16,000 participating retail locations nationwide, including popular stores like CVS and Rite Aid.

Welcome to Citizens Bank, your trusted financial partner located at 2101 Elmwood Avenue, Buffalo, New York. At Citizens Bank, we understand that you're made of keeping things in check, and so are we. We offer comprehensive financial solutions tailored to your life's stage and beyond, ensuring that your earning potential is unlimited. Whether you're preparing for college or planning your financial future, we have the resources to help ease your journey. Our unique college funding solutions can potentially cover every school year with just one application, taking a significant load off your shoulders.

Welcome to Nationwide, your trusted financial partner located in Buffalo, New York. At Nationwide, we are committed to providing exceptional banking and financial services tailored to meet your unique needs. Situated conveniently in the heart of Buffalo, our branch at 14223 is dedicated to helping individuals and businesses achieve their financial goals with ease and confidence. We offer a comprehensive suite of services, including personal and business banking, loans, mortgages, investment solutions, and financial planning. Our team of experienced professionals is here to guide you every step of the way, ensuring you receive personalized advice and solutions that align with your aspirations.

Welcome to Northwest Bank, your trusted financial partner located in the heart of Orchard Park at 3858 North Buffalo Street, New York. As a full-service bank, we are dedicated to providing exceptional financial services tailored to meet your individual and business needs. Whether you're looking to open a savings account, secure a loan, or utilize our convenient ATM services, our friendly team is here to assist you every step of the way. At Northwest Bank, we prioritize your financial well-being and offer a comprehensive range of banking solutions designed to help you achieve your financial goals. Visit us today and experience the personalized service and commitment to excellence that sets us apart in the finance industry.

Welcome to BankOnBuffalo, a Division of CNB Bank, located at 9470 Clarence Center Road, Clarence Center, New York 14032. We are a trusted financial institution dedicated to serving the banking and financial needs of our community with integrity and excellence. As a full-service bank, we offer a wide range of financial products and services designed to meet the diverse needs of individuals, families, and businesses. At BankOnBuffalo, we pride ourselves on our innovative approach to banking. Our BankOnWheels service brings the convenience of a full-service branch directly to neighborhoods near you, making banking more accessible and convenient than ever before. Whether you need personal banking, business banking, loans, or investment services, our team of experienced professionals is here to help you achieve your financial goals.