TOP 30 Full body exercise in New York City, New York

Precision Boxing & Mixed Martial Arts is a gym and school located at 60 Firemens Way in Poughkeepsie, New York. The institution is dedicated to helping individuals achieve their fitness goals through martial arts training. The founder of Precision MMA has a personal story of how martial arts transformed his life, and now he aims to inspire others to make positive changes through the practice of martial arts. The instructors at Precision MMA have over 100 years of combined experience and are dedicated to helping each member reach their unique goals. The institution prides itself on being a supportive and welcoming community, where members are encouraged to challenge themselves both physically and mentally. Join Precision MMA today and experience the life-changing benefits of martial arts training.

JL Music Wellness is a unique school located at 62 Manville Road in Pleasantville, New York, United States. Our institution offers a holistic approach to education, combining music and wellness practices to provide a well-rounded learning experience for our students. With a focus on nurturing both the mind and body, our dedicated faculty and staff are committed to helping students reach their full potential in a supportive and inspiring environment. Join us at JL Music Wellness and discover the transformative power of music and wellness education.

Power Ten Fitness Club is a premier gym located at 102 Harbor Road in Port Washington, New York. Our institution offers a variety of classes focused on full-body functional training, including Circuit Training, Bootcamp, and High-Intensity Interval Training (HIIT). Our Circuit Training classes target all muscle groups, from lower body to abs, to ensure a well-rounded workout. Bootcamp is perfect for those looking to sweat it out with a combination of cardio and strength training. Our HIIT classes are designed to strengthen your core, improve stability, and enhance balance.

SPI is a prestigious school located at 7603 Broadway in the vibrant city of New York, United States. Known for its rigorous academic programs and diverse student body, SPI provides a supportive learning environment where students can excel both academically and personally. With a focus on holistic education and preparing students for success in an ever-changing world, SPI is committed to fostering critical thinking, creativity, and global citizenship. Join us at SPI and unlock your full potential.

The Awakened Heart School is a nurturing and innovative educational institution located at 26 1st Street in Albany, New York. Our school is dedicated to providing a holistic approach to learning, focusing on the development of the whole child - mind, body, and spirit. With a strong emphasis on mindfulness, emotional intelligence, and creative expression, our students are encouraged to explore their passions and unlock their full potential. Our experienced and dedicated faculty create a supportive and inclusive environment where students can thrive academically, socially, and emotionally. At The Awakened Heart School, we believe in empowering our students to become compassionate, confident, and well-rounded individuals who are prepared to make a positive impact in the world.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Beyond Reps is a cutting-edge health institution located at 411 Theodore Fremd Avenue in Rye, New York. Our mission is to go beyond traditional fitness routines and help our clients achieve their health and wellness goals through personalized training programs and innovative techniques. Our experienced trainers are dedicated to providing top-notch guidance and support to help clients reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Beyond Reps is the place for you. Join us and take your fitness journey to the next level.

Mid-Island Orthopedics & Sports, located at 812 Woodbury Road in Woodbury, New York, is a top-rated institution specializing in orthopedic care and sports medicine. Led by the talented and gifted surgeon, Dr. Sider, the institution offers personalized and comprehensive care to patients in a warm and welcoming atmosphere. Patients rave about the compassionate and caring staff, as well as the efficient and quality care they receive. Whether you are dealing with a torn quad, strained achilles tendon, carpal tunnel syndrome, or any other orthopedic issue, Dr. Sider and his team are ready to provide you with the highest level of care. From surgery to physical therapy, the institution offers a full range of services to help you recover and regain full use of your body.

Yes I Can Physical Therapy is a leading health institution located at 82 Wintercress Lane in East Northport, New York, United States. Our dedicated team of experienced therapists is committed to helping patients achieve their physical therapy goals and improve their overall well-being. We offer personalized treatment plans tailored to each individual's needs, whether they are recovering from an injury, managing a chronic condition, or seeking to enhance their athletic performance. At Yes I Can Physical Therapy, we believe that with the right guidance and support, anyone can achieve their full potential.

Staycation Spa is a luxurious retreat located in the heart of Watertown, New York. Our spa offers a wide range of rejuvenating treatments and services to help you relax and unwind without having to leave town. From massages and facials to body wraps and scrubs, our skilled therapists are dedicated to providing you with a truly unforgettable spa experience. Come visit us at 21101 New York 12F and indulge in some well-deserved pampering at Staycation Spa.

ContouredFitness Inc is a leading health institution located at 1959 Front Street in East Meadow, New York, United States. Our mission is to provide top-quality fitness services to help individuals achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and personalized workout plans, we are dedicated to helping our clients reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, ContouredFitness Inc is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Advanced Massage Center is a premier health institution located at 465 West Commercial Street in East Rochester, New York. Our center offers a wide range of advanced massage therapies to promote relaxation, reduce stress, and improve overall well-being. Our team of experienced and certified massage therapists are dedicated to providing personalized care and ensuring a rejuvenating experience for each client. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Advanced Massage Center is here to help you achieve your wellness goals. Schedule your appointment today and discover the benefits of our expert massage services.

Belladerma Wellness Spa is a luxurious oasis located in Brewerton, New York. Our spa offers a wide range of relaxing and rejuvenating treatments, including massages, facials, body wraps, and more. Our team of professional therapists are dedicated to providing each guest with a personalized experience that promotes overall well-being and relaxation. With a tranquil atmosphere and top-of-the-line amenities, Belladerma Wellness Spa is the perfect destination for those looking to escape the stresses of everyday life and indulge in some much-needed self-care. Come visit us at 5500 Bartell Road and experience the ultimate in relaxation and pampering.

Revolution Performance & Pilates, LLC is a health institution located at 13 Sunflower Terrace in New York, United States. Specializing in strength and conditioning programs for figure skaters, Revolution Performance™ & Pilates offers individualized programs designed to coincide with the competitive season. With a focus on periodization, their programs are developed by experts in strength and conditioning, physical therapy, and Pilates instruction with a background in competitive figure skating. Their evidence-based methods and exercises are tailored to challenge specific body systems and create gradual adaptations for optimal performance and injury prevention. Programs emphasize core stabilization and are designed with a periodized format to maximize strength, flexibility, and muscle performance gains. Located in Clifton Park, Saratoga Springs, Albany, and Lake Placid, Revolution Performance™ & Pilates is dedicated to helping figure skaters achieve their goals and reach their full potential.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Massage Envy is a premier beauty salon, health, and spa institution located at 103 Towne Drive in Fayetteville, New York, United States. With a focus on relaxation and rejuvenation, our skilled therapists provide a variety of massage services tailored to meet the individual needs of each client. Whether you're looking to unwind with a Swedish massage, target specific muscle tension with a deep tissue massage, or pamper yourself with a luxurious spa treatment, Massage Envy has you covered. Come experience the ultimate in self-care and wellness at our tranquil and inviting establishment.

Welcome to Anew Beginning Massage & Spa, located at 9 Monroe Street in Ellicottville, New York. Our institution specializes in providing real Therapeutic Massage services to help you de-stress and achieve a healthy glow. At Anew Beginning Massage & Spa, you have the option to select a date before choosing a provider. If only one provider is available on your selected date, they will be automatically assigned to you.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

Precision Spa is a luxurious escape nestled in the heart of Harrison, New York. Our expert team of professionals is dedicated to providing top-quality spa services that cater to your individual needs. From soothing massages to rejuvenating facials, our goal is to help you relax, rejuvenate, and renew your mind, body, and soul. Visit us at 261 Halstead Avenue for a truly pampering experience that will leave you feeling refreshed and revitalized.

The Concierge Spa is a luxurious escape located in the heart of Kings Park, New York. Our expert staff is dedicated to providing top-notch service and personalized treatments to help you relax and rejuvenate. From massages and facials to body wraps and nail services, we offer a wide range of spa treatments to cater to your every need. Visit us at 1 Village Plaza for a truly indulgent spa experience unlike any other.

SkinSpoke is a premier beauty salon and spa located in the heart of New York City. Situated at 49 West 12th Street, our luxurious facility offers a wide range of services designed to pamper and rejuvenate our clients. From facials and massages to body treatments and waxing, our skilled professionals are dedicated to providing top-notch care and personalized attention. Step into our serene oasis and let us help you look and feel your best. Experience the ultimate in relaxation and beauty at SkinSpoke.

Sadhna Art of Wellness is a luxurious beauty salon and spa located in the heart of Jericho, New York. Our expert team of professionals is dedicated to providing top-tier services in hair care, beauty treatments, and overall health and wellness. Whether you're looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, we have everything you need to feel and look your best. Come visit us at 61 Jericho Turnpike and experience the ultimate in pampering and self-care at Sadhna Art of Wellness.

BELL Massage & Physical Therapy is a premier health institution located at 347 Glen Cove Avenue in Sea Cliff, New York. Our team of skilled physiotherapists offers personalized care and treatment plans to help our clients achieve their wellness goals. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our dedicated staff is here to support you every step of the way. Visit us today and experience the transformative power of our expert massage and physical therapy services.

The Skin Studio is a premier health and spa institution located at 875 Old Country Road in Plainview, New York. Our expert team of professionals offers a wide range of services designed to help you achieve radiant, glowing skin. From facials and peels to body treatments and massages, we are dedicated to providing personalized care and exceptional results. Visit The Skin Studio and experience the ultimate in relaxation and rejuvenation.

Fierce Fitness & Dance Co. is a premier fitness and dance institution located at 228 Ford Street in Ogdensburg, New York. Our state-of-the-art facility offers a wide range of classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to tone and sculpt your body, improve your flexibility, or just have fun dancing, our experienced instructors are here to help you reach your full potential. Come join our vibrant community and experience the passion and energy of Fierce Fitness & Dance Co. today!

North Country Martial Arts is a premier health institution located at 199 Post Street in Boonville, New York. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, North Country Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier body and mind.

Powerhouse Gym is a premier fitness institution located at 2265 Downer Street in Baldwinsville, New York. As a top-notch gym, we offer state-of-the-art facilities and a wide range of equipment to help you achieve your health and fitness goals. Our expert trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at Powerhouse Gym and experience a welcoming and motivating environment where you can transform your body and improve your overall well-being.

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Winvision Fitness is a health institution located at 234 Kinsey Avenue in Kenmore, New York, United States. At Winvision Fitness, we prioritize your health and wellness by offering customized fitness and nutrition plans tailored to your unique goals and needs. Our certified personal trainers will guide you through a variety of exercises and help you improve your form, ensuring you get the most out of your workout. Join one of our Group Fitness classes to sculpt and tone your body in a high-energy, music-filled environment. Whether you prefer upper body, lower body, bootcamp style, or kickboxing classes, we have something for everyone. Notice improvements in muscle tone, posture, balance, and strength as you work towards your fitness goals.