TOP 30 Full body exercise in New York City, New York

Blitz Dojo Martial Arts and Fitness is a premier health institution located at 412 Church Avenue in New York, United States. Our facility offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply have fun while getting in shape, Blitz Dojo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us today and experience the benefits of martial arts and fitness training at Blitz Dojo.

Champions Martial Arts Marine Park is a premier martial arts gym located at 3424 Quentin Road in New York, United States. Our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Champions Martial Arts Marine Park has a program for you. Join us today and become a champion in both mind and body.

Vision Taekwondo Rego Park is a premier health institution located at 62-98 Woodhaven Boulevard in New York, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their fitness goals. Join us at Vision Taekwondo Rego Park and embark on a journey towards a healthier mind and body.

Tiger Schulmann's Martial Arts in Rego Park, NY is a premier gym and health institution located at 97-27 Queens Boulevard in New York, United States. Offering top-notch martial arts training in a supportive and empowering environment, Tiger Schulmann's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a focus on discipline, self-defense, and physical fitness, this institution provides a unique and effective way to improve both mind and body. Join Tiger Schulmann's Martial Arts in Rego Park and unleash your full potential today!

Pump Fitness is a premier gym located at 4 Westchester Park Drive in Harrison, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our supportive community and start your fitness journey today at Pump Fitness.

Elevated Assassins Jiu-Jitsu is a premier health institution located at 50 West 19th Street in Huntington Station, New York. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Elevated Assassins Jiu-Jitsu and elevate your mind, body, and spirit.

SLT Rye Brook is a premier gym and health institution located at 9 Rye Ridge Plaza in Rye Brook, New York, United States. Our facility offers a unique workout experience with the Megaformer™ machine, which provides an intense full-body workout using springs, pulleys, and your own body weight. Our SLTeam of instructors are highly trained to provide you with a challenging and effective 50-minute workout. They are skilled in making adjustments for pre and post-natal clients, as well as modifying exercises for injuries or limitations.

Balanced Pilates & Yoga is a premier gym and health institution located at 86 Forest Avenue in Glen Cove, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through Pilates and yoga practices. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and enhance their overall health. Whether you are a beginner or an experienced practitioner, Balanced Pilates & Yoga is the perfect place to rejuvenate your body, mind, and spirit. Join us today and experience the transformative power of Pilates and yoga.

Spartan Kickboxing & Fitness is a premier gym and health institution located at 4389 Austin Boulevard in Island Park, New York, United States. Our facility offers a wide range of fitness classes, including kickboxing, strength training, and cardio workouts, designed to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing a motivating and supportive environment for all fitness levels. Join us at Spartan Kickboxing & Fitness and unleash your inner warrior!

South Side Muay Thai is a premier gym located at 48 East Park Avenue in Long Beach, New York. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your skills, South Side Muay Thai has something for everyone. With a focus on health and wellness, their expert instructors will guide you through dynamic workouts that will challenge both your body and mind. Join the South Side Muay Thai community today and unleash your full potential.

High Performance Martial Arts is a premier health institution located at 38 North Village Avenue in Rockville Centre, New York. Our institution specializes in martial arts training that focuses on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, boost your confidence, or learn how to protect yourself, High Performance Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Champions Martial Arts HQ is a premier health institution located at 200A Glen Cove Road in Carle Place, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, self-defense skills, or overall well-being, Champions Martial Arts HQ is the place for you. Join us today and become a champion in both mind and body.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

Dento Teki Na Judo & Jujitsu Dojo is a premier martial arts institution located at 3801 Victory Boulevard in New York, United States. Specializing in Judo and Jujitsu, our dojo offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students of all levels reach their full potential. Join us at Dento Teki Na Judo & Jujitsu Dojo and embark on a journey towards better health and self-improvement.

Rumble Boxing is a premier gym located at 100 Village Square in Glen Cove, New York, United States. This state-of-the-art facility offers a unique and exhilarating workout experience that combines boxing and high-intensity interval training to help you achieve your fitness goals. Our expert trainers will guide you through challenging and dynamic workouts that will leave you feeling empowered and energized. Whether you're a beginner or an experienced athlete, Rumble Boxing is the perfect place to improve your strength, endurance, and overall health. Join us today and unleash your inner champion!

Flatbush Shotokan Karate Dojo is a premier martial arts institution located at 5209 Church Avenue in New York, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, Flatbush Shotokan Karate Dojo provides a welcoming and supportive environment for you to grow and improve. Join us today and start your journey towards mastering the art of Shotokan Karate.

Next Level Martial Arts is a premier health institution located in New York, United States. Our facility at 501 East 163rd Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the art of self-defense. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Next Level Martial Arts is the place for you. Join us and take your health and wellness to the next level.

Monster Brazilian Jiu-Jitsu & MMA is a premier health institution located in Smithtown, New York, United States. Our facility at 24 Bellemeade Avenue offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Join us at Monster Brazilian Jiu-Jitsu & MMA and unleash your inner monster!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Mormando Martial Arts System is a premier health institution located at 4626 Flatlands Avenue in New York, United States. Our experienced instructors offer a comprehensive martial arts program that focuses on physical fitness, self-defense, and personal development. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Mormando Martial Arts System and start your journey towards a healthier and more confident you.

Brooklyn Kyokushinkai Karate is a renowned martial arts institution located at 630 Sackett Street in New York, United States. Our dojo offers traditional Kyokushin karate training for students of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and disciplined environment, helping students to develop physical strength, mental focus, and self-confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to hone your skills, Brooklyn Kyokushinkai Karate welcomes you to join our community and strive for personal excellence through the practice of Kyokushin karate.

Muay Thai KiK is a premier gym located at 861 4th Avenue in New York, United States. Led by the exceptional martial artist and mentor, Nikolay Shegay, our program offers a transformative experience in Muay Thai Kickboxing. With impressive credentials in various martial arts disciplines, Nikolay brings a unique blend of expertise, humor, and dedication to his teachings. Our institution is not just a gym, but a supportive community where individuals of all skill levels and backgrounds can grow together. Training at Muay Thai KiK equips you with practical self-defense techniques, boosts your strength and muscle growth, and provides a full-body workout that combines strength, flexibility, and cardiovascular conditioning. Our high-intensity workouts help you burn calories and achieve your fitness goals in an enjoyable way. Under Nikolay's expert guidance, embark on a journey of personal growth, strength, and self-discovery. Join us at Muay Thai KiK and ignite your potential with every kick towards a better you!

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.

The Combined Martial Arts Training System is a premier health institution located at 1424 Sheepshead Bay Road in New York, United States. Our training system combines various martial arts disciplines to provide a comprehensive and effective workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning self-defense techniques and improving your overall well-being. Join us at the Combined Martial Arts Training System and experience the benefits of a holistic approach to health and fitness.

Casale Traditional Karatedo is a renowned institution located at 1981 Homecrest Avenue in New York, United States. Our focus is on promoting health and wellness through the practice of traditional karate. Our instructors are highly skilled and experienced in teaching the art of karate in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes cater to all levels of experience. Join us at Casale Traditional Karatedo and embark on a journey towards physical fitness, mental discipline, and self-improvement.

Total Martial Arts Center (TMAC) is a premier Taekwondo school located in the heart of New York City. Our center offers a comprehensive approach to health and wellness through the practice of martial arts. With a focus on discipline, physical fitness, and self-defense, TMAC provides a supportive and empowering environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping each individual reach their full potential, both on and off the mat. Join us at 2207 Avenue U and start your journey to a healthier mind and body today!

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Kempo Self Defense and Fitness is a premier health institution located at 824 Main Street in Farmingdale, New York. We specialize in teaching traditional Kempo self-defense techniques and providing top-notch fitness programs to help our clients achieve their health and wellness goals. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall well-being. Join us at Kempo Self Defense and Fitness and start your journey to a healthier, more confident you today.