Full body exercise in New York City, New York

Performance Health in Pearl River is a leading health institution located at 2 Blue Hill Plaza, offering a wide range of services to help individuals achieve optimal physical well-being. From physical therapy and chiropractic care to massage therapy and sports medicine, our dedicated team of professionals is committed to providing personalized care and treatment plans to meet the unique needs of each patient. With a focus on performance enhancement and injury prevention, Performance Health is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals. Visit us in Pearl River, New York, and experience the difference that Performance Health can make in your life.

The Jeet Kune Do Martial Arts Institute, located in Fishkill, New York, is a premier health-focused institution dedicated to teaching the art of Jeet Kune Do. Founded on the principles of self-defense, physical fitness, and mental discipline, our institute offers a range of classes for all skill levels. Our experienced instructors are committed to helping students develop their martial arts skills, improve their physical fitness, and cultivate a strong mind-body connection. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Jeet Kune Do Martial Arts Institute is the perfect place to achieve your health and wellness goals.

The Brooklyn Institute for Liberal Arts is a prestigious secondary school located at 600 Kingston Avenue in New York, United States. Known for its rigorous academic curriculum and commitment to fostering critical thinking and creativity, the school provides a comprehensive education that prepares students for success in college and beyond. With a diverse student body and dedicated faculty, the Brooklyn Institute for Liberal Arts offers a supportive and enriching learning environment where students are encouraged to explore their interests and reach their full potential.

The Vibes Center is a premier gym and health facility located at 18 College Road in Monsey, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, The Vibes Center has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and live a healthy, active lifestyle. Join us at The Vibes Center and start feeling your best today!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

NYBBC Taekwondo Martial Arts INC is a premier martial arts institution located at 187 Kingston Avenue in Wurtsboro, New York. We offer a variety of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at NYBBC Taekwondo Martial Arts INC and start your journey towards a healthier mind and body today.

The Warwick Pilates Gymnasium is a state-of-the-art fitness facility located at 246 Pine Island Turnpike in Warwick, New York. This gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. With a variety of classes and equipment available, The Warwick Pilates Gymnasium is the perfect place to improve your physical well-being and enhance your overall health. Join us today and experience the benefits of Pilates for yourself!

Beyond Fit Studio is a premier gym and health center located in the picturesque town of Warwick, New York, United States. Our state-of-the-art facility offers a variety of fitness classes, personalized training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fit Studio has everything you need to succeed. Join us today and take your fitness journey to the next level!

Believe Elite Athletic Training, located at 400 New York 17M in Monroe, New York, is a premier institution focused on optimizing athletic performance and overall health. Led by Coach J.R., who utilizes his expertise in anatomy, physiology, biomechanics, and nutrition, the institution offers unbeatable training programs tailored to target specific areas of the body and address weaknesses or imbalances. Athletes have been drawn to Coach J.R.'s coaching philosophies for over 14 years, as he has a proven track record of improving strength, power, speed, agility, and endurance in various sports. With a focus on nutrition and mental toughness, Coach J.R. has transformed the lives of countless athletes, including state champs, national champs, pro athletes, and Olympic medalists. Believe Elite Athletic Training offers Elite Athlete Training Systems, which includes access to master classes, lectures, goal tracking worksheets, nutrition planning, and personalized accountability coaching with Coach J.R. John Rahn, the certified fitness professional behind Believe Elite Athletic Training, has over 15 years of experience and a reputation for training top athletes in the New York and New Jersey area. The institution emphasizes the fundamentals of strength training as the cornerstone of every athlete's program.

BeyondBarre is a premier gym and health institution located in Warwick, New York, United States. Our state-of-the-art facility offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, BeyondBarre has something to offer for everyone. Join us today and take your fitness journey to the next level!

Peak Physique Personal Training, Boot Camp, Boxing is a premier fitness institution located at 70 Lonergan Drive in Suffern, New York. This state-of-the-art gym offers personalized training sessions, intense boot camp classes, and high-energy boxing workouts to help individuals achieve their peak physical fitness. With experienced trainers and top-of-the-line equipment, Peak Physique is dedicated to helping clients reach their health and wellness goals. Whether you're looking to build strength, improve endurance, or enhance your boxing skills, Peak Physique has a program tailored to meet your needs. Join us today and experience the ultimate fitness transformation at Peak Physique Personal Training, Boot Camp, Boxing.

Zanshin Shito Ryu Karate-Do is a renowned martial arts institution located at 4450 Broadway in New York City. With a focus on traditional Shito Ryu Karate, the school offers classes for students of all ages and skill levels. Led by experienced instructors, Zanshin Shito Ryu Karate-Do provides a supportive and disciplined environment for students to develop their physical and mental strength through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Zanshin Shito Ryu Karate-Do is the perfect place to train and grow in the art of karate.

Rockland Kenpo Karate is a premier health institution located at 64 Forest Glen Road in Valley Cottage, New York. Specializing in the ancient martial art of Kenpo Karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With expert instructors and a supportive community atmosphere, Rockland Kenpo Karate is the perfect place to improve your physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, this institution has something to offer for everyone. Join us at Rockland Kenpo Karate and unlock your full potential today.

Gauchos Gym is a premier fitness facility located at 478 Gerard Avenue in New York, United States. Our gym is dedicated to promoting health and wellness through state-of-the-art equipment, expert trainers, and a welcoming atmosphere. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, Gauchos Gym has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you!

The Grappling Club is a premier health institution located at 370 South 4th Street in the bustling city of New York, United States. Our club offers a unique and exhilarating experience for individuals looking to improve their physical fitness and overall well-being through the art of grappling. With expert instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to learn and practice the techniques of grappling. Join us at The Grappling Club and embark on a journey towards better health and self-improvement.

Zhong Ding Tai Chi is a health institution located at 925 South Street, Peekskill, New York, United States. Supercharge your qigong practice with secrets of the internal arts shared by Jim Russo. Experience transformations, both physically and energetically, as you learn layers of detail and refinement in a set of exercises that will benefit you for a lifetime. Join us on December 5th, 2022 for a workshop on fighting skills, martial applications, push hands, and Taijiquan. Visit zhongdingtaichi.com for more information. Don't miss out on practical kung fu techniques taught by Jim Russo, such as waving the arms like silk scarves and bending to touch your toes. Unlock the full potential of your practice and achieve promised results with Zhong Ding Tai Chi.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

Bod Squad Pilates - Garrison is a premier fitness institution located in Philipstown, New York. Our gym offers a wide range of Pilates classes and health programs designed to help individuals achieve their fitness goals. With a focus on strength training, flexibility, and overall wellness, our experienced instructors provide personalized attention to each member. Conveniently located at 308 Indian Brook Road, Bod Squad Pilates - Garrison is the perfect place to transform your body and improve your health.

Mormando Martial Arts System is a premier health institution located at 268 Watchogue Road in New York, United States. We offer a comprehensive martial arts program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Mormando Martial Arts System and embark on a journey to better health and self-improvement.

Fitness Studio Muranivskogo is a premier health and wellness establishment located at 20 Ocean Court in New York, United States. Our studio offers a variety of fitness programs and classes tailored to meet the individual needs of our clients. Whether you are looking to lose weight, improve your strength, or simply maintain a healthy lifestyle, our team of experienced trainers and instructors are here to help you achieve your goals. Come visit Fitness Studio Muranivskogo and take the first step towards a healthier you.

Get ready to sweat and dance your way to fitness at our workout/dance classes! Located at 39 Hudson Avenue in Nyack, New York, our classes offer a unique combination of 30 minutes of full-body workout followed by 30 minutes of a fun and energetic choreographed routine. But that's not all - every other week, we introduce a new style of dance for you to learn and master. From Salsa and Hip Hop to Modern and Belly Dance, we cover a wide range of dance styles to keep you on your toes and constantly learning something new.

Dance Cardio Plus is a dynamic and energetic fitness institution located in the heart of New York City. Our classes combine the fun and excitement of dance with the intensity of cardio workouts, providing a full-body workout that will leave you feeling invigorated and energized. Our experienced instructors lead high-energy classes that cater to all fitness levels, ensuring that everyone can enjoy the benefits of our unique workout style. Join us at Dance Cardio Plus and experience the joy of dancing your way to a healthier, fitter you.

Samantha Paige-Graeber, LMT is a health institution located at 2702 Route 6 in Slate Hill, New York, United States. This facility offers massage therapy services provided by licensed massage therapist Samantha Paige-Graeber. With a focus on promoting relaxation, pain relief, and overall well-being, clients can expect a personalized and professional experience to help them achieve their health and wellness goals.

Julianne Jones LMT is a reputable health institution located at 231 Brady Road in Warwick, New York, United States. Specializing in massage therapy, Julianne Jones LMT offers a range of services aimed at promoting relaxation, pain relief, and overall wellness. With a skilled and experienced team of licensed massage therapists, clients can expect personalized treatments tailored to their specific needs. Whether you are seeking relief from muscle tension, stress, or chronic pain, Julianne Jones LMT is dedicated to helping you achieve optimal health and well-being. Schedule an appointment today and experience the benefits of professional massage therapy at Julianne Jones LMT.

The Acting Class & Public Speaking Class Training is a premier institution located at 211 West 61st Street in New York, New York. Our expert instructors provide comprehensive training in both acting and public speaking, helping students develop their skills and confidence in these areas. Whether you are a seasoned performer looking to refine your craft or a beginner seeking to improve your communication skills, our classes offer a supportive and dynamic learning environment. Join us and unlock your full potential as a performer and communicator.

Hustle Pups NYC is a premier dog training facility located at 511 Porter Avenue in New York City, United States. Our experienced trainers are dedicated to helping your furry friend reach their full potential through positive reinforcement and personalized training programs. Whether your pup needs basic obedience training or help with behavioral issues, we are here to support you every step of the way. Join our community of dog lovers and watch your pup thrive at Hustle Pups NYC.

Healing Hands Massage & Spa, LLC is a luxurious oasis located at 46 West Buffalo Street in Warsaw, New York. Our institution offers a wide range of services including massages, facials, body treatments, and more. With a team of highly skilled therapists and estheticians, we provide a relaxing and rejuvenating experience for our clients. In addition to our spa services, we also offer a selection of beauty and wellness products in our store. Whether you're looking to unwind with a massage or update your skincare routine, Healing Hands Massage & Spa, LLC is the perfect destination for all your beauty and relaxation needs.

Liya Int'l Skincare is a luxurious beauty salon and spa located at 5106 8th Avenue in New York, United States. Our expert estheticians and therapists offer a wide range of skincare treatments and services to help you achieve radiant and healthy skin. From facials and peels to massages and body treatments, we are dedicated to providing a relaxing and rejuvenating experience for our clients. Visit us at Liya Int'l Skincare and let us help you look and feel your best.

Celtic Hair Design & Angelite Holistic Center is a premier beauty salon and spa located at 72-17 Grand Avenue in New York, United States. Our expert stylists and therapists offer a range of services including hair styling, coloring, facials, massages, and holistic treatments. Step into our peaceful oasis and let us pamper you from head to toe, leaving you feeling refreshed, rejuvenated, and beautiful. Experience the ultimate in relaxation and self-care at Celtic Hair Design & Angelite Holistic Center.

Damon Finch Power Sessions is a health institution located at 263 New York 17K in Newburgh, New York. Specializing in personalized fitness and wellness programs, Damon Finch Power Sessions offers a unique approach to achieving optimal health and vitality. With expert trainers and state-of-the-art facilities, clients can expect dynamic workouts tailored to their individual needs and goals. Whether you're looking to build strength, increase endurance, or improve overall wellness, Damon Finch Power Sessions is dedicated to helping you reach your full potential.