Fitness training programs in Rochester, New York

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.

The RIT Gosnell Boathouse is a state-of-the-art facility located at 643 Fairwood Drive in Rochester, New York. This institution serves as a hub for rowing and water sports enthusiasts, providing access to the Genesee River for recreational and competitive activities. The boathouse offers top-of-the-line equipment, training programs, and coaching services for individuals of all skill levels. Whether you are a seasoned rower or a beginner looking to learn a new sport, the RIT Gosnell Boathouse has something to offer for everyone. Come visit us and experience the thrill of rowing on the beautiful waters of the Genesee River.

UR Medicine Orthpaedics & Physical Performance – Brockport is a leading health institution located in Brockport, New York. Our dedicated team of orthopedic specialists and physical therapists are committed to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our experts are here to help you reach your health and wellness goals. Visit us at 156 West Avenue to experience the difference that UR Medicine Orthpaedics & Physical Performance – Brockport can make in your life.

Plaza Sports Medicine & Rehab is a leading health institution located at 1586 West Ridge Road in Rochester, New York. Specializing in physiotherapy, our team of experts is dedicated to providing top-notch care and rehabilitation services for athletes and individuals recovering from sports injuries. Our state-of-the-art facility offers a wide range of treatment options to help you regain strength, mobility, and overall well-being. Trust Plaza Sports Medicine & Rehab to help you get back on track and back to doing what you love.

UR Medicine Orthopaedics & Physical Performance in Brighton is a leading healthcare institution located in Rochester, New York. Our dedicated team of orthopaedic specialists and physical therapists are committed to providing top-notch care and personalized treatment plans for patients of all ages. Our state-of-the-art facility at 4901 Lac De Ville Boulevard offers a wide range of services including orthopaedic surgery, sports medicine, physical therapy, and rehabilitation. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our expert team is here to help you achieve your goals and get back to living your best life. Trust UR Medicine Orthopaedics & Physical Performance in Brighton for exceptional care and outstanding results.

Emily R. Strong, DPT is a leading physiotherapy institution located at 3313 Chili Avenue in Rochester, New York, United States. Specializing in providing high-quality health services, Emily R. Strong, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals achieve their health goals and regain mobility. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Emily R. Strong, DPT is here to support you on your journey to optimal health.

John O. Arlington, DPT is a reputable physiotherapy institution located at 2300 Buffalo Road in Rochester, New York, United States. Our team of dedicated professionals is committed to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and live their best lives. Visit us today to experience the difference that John O. Arlington, DPT can make in your health journey.

Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.

UR Medicine Orthopaedics & Physical Performance in Victor, New York is a leading health institution dedicated to providing top-quality orthopaedic care and physical performance services. Our team of experienced and highly skilled healthcare professionals is committed to helping patients achieve their optimal physical health and performance goals. Located at 7670 Omnitech Place, our state-of-the-art facility offers a wide range of orthopaedic services, including surgical and non-surgical treatments, physical therapy, and sports medicine. Whether you are recovering from an injury or looking to enhance your physical performance, UR Medicine Orthopaedics & Physical Performance in Victor is here to support you every step of the way.

Wooster Jennifer is a renowned health institution located at 1555 Long Pond Road in Rochester, New York, United States. With a commitment to providing exceptional healthcare services, Wooster Jennifer offers a wide range of medical treatments and programs to meet the needs of patients. The institution is staffed by highly trained and compassionate healthcare professionals who are dedicated to ensuring the well-being of their patients. Whether you are in need of routine medical care or specialized treatment, Wooster Jennifer is here to provide you with the highest quality of healthcare services in a welcoming and comfortable environment.

Lattimore of West Irondequoit Physical Therapy is a premier healthcare facility located at 2008 Hudson Avenue in Rochester, New York. Our expert team of physical therapists is dedicated to providing top-notch care and rehabilitation services to patients in the West Irondequoit area. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility offers personalized treatment plans to help you reach your goals. Trust Lattimore of West Irondequoit Physical Therapy to guide you on your journey to optimal health and wellness.

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

Paul Louis Arena is a premier sports facility located at 1 Boys Club Place in Rochester, New York. This state-of-the-art arena offers a variety of programs and activities for athletes of all ages and skill levels. Whether you're a hockey player looking to improve your skills or a figure skater perfecting your routine, Paul Louis Arena has something for everyone. With top-notch coaching staff and modern amenities, this institution is dedicated to helping individuals reach their full potential in their chosen sport. Come experience the excitement and camaraderie at Paul Louis Arena today!

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

UR Medicine Orthopaedics & Physical Performance at Highland Hospital is a leading healthcare institution located in Rochester, New York. Our team of expert orthopaedic specialists and physical therapists are dedicated to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are seeking treatment for a sports injury, joint pain, or musculoskeletal condition, our state-of-the-art facility offers a wide range of services to help you achieve optimal physical performance and recovery. Visit us at 1000 South Avenue to experience compassionate care and innovative treatment options in a welcoming and supportive environment.

Chelsea Burdick is a reputable institution located at 2000 South Winton Road in Rochester, New York, United States. Specializing in the fields of medicine, health, and physiotherapy, Chelsea Burdick offers top-notch services to cater to the diverse healthcare needs of its patients. With a team of experienced doctors and physiotherapists, the institution is committed to providing high-quality care and personalized treatment plans to help individuals achieve optimal health and well-being. Whether you are seeking medical advice, rehabilitation services, or physical therapy, Chelsea Burdick is dedicated to delivering exceptional care in a welcoming and professional environment.

Roc Integrated Med is a leading healthcare institution located in Rochester, New York, offering a comprehensive range of services including physical therapy, chiropractic care, and rehabilitation. Our team of experienced professionals is dedicated to providing personalized and effective treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a commitment to excellence, Roc Integrated Med is your go-to destination for all your healthcare needs. Visit us at 309 Exchange Boulevard and experience the difference today.

Strong Health Women's Services, located in Rochester, New York, is a leading institution in providing world-class care, research, and education in the field of women's health. With a focus on transforming medicine for the community and beyond, Strong Health Women's Services has been at the forefront of innovative treatments for nearly 100 years. As the only academic medical center in the region, Strong Health Women's Services offers cutting-edge treatments informed by the latest research. With a team of over 250 healthcare professionals, including doctors, nurses, and specialists, the institution is dedicated to changing lives today and into the future.

UR Medicine Orthopaedics & Physical Performance in Penfield, New York, is a leading health institution dedicated to providing exceptional orthopaedic care and physical therapy services. Our team of skilled professionals is committed to helping patients achieve optimal physical performance and recover from injuries or conditions affecting the musculoskeletal system. Located at 2064 Fairport Nine Mile Point Road, our state-of-the-art facility offers a comprehensive range of treatment options to meet the individual needs of each patient. Whether you are seeking treatment for a sports injury, joint pain, or other orthopaedic issue, our expert staff is here to help you on your journey to improved health and wellness.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

NRG Health is a premier gym and health institution located at 917 East Main Street in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to help you reach your full potential. Join us at NRG Health and start your journey to a healthier, happier you today!

Jenna K. Siracuse, PT is a reputable physiotherapy clinic located at 1150 University Avenue in Rochester, New York. Our dedicated team of healthcare professionals is committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and compassionate care, we strive to empower our patients to achieve their health and wellness goals. Visit us today to experience the highest quality physiotherapy services in the Rochester area.

The Wellness Center located at 3690 East Avenue in Rochester, New York is a premier health institution dedicated to promoting physical, mental, and emotional well-being. Our state-of-the-art facility offers a wide range of services including fitness classes, nutrition counseling, massage therapy, and mental health support. Our team of experienced professionals are committed to helping our clients achieve their health and wellness goals. Visit us today and start your journey towards a healthier, happier lifestyle.

Mark Tatar is a renowned institution located at 435 New Karner Road in Albany, New York, United States. Dr. Tatar, a practicing psychologist since 1985, offers a range of mental health services including individual psychotherapy for adults, older adolescents, and seniors. Specializing in areas such as depression, anxiety disorders, trauma, grief, loss, and coping with serious medical problems, Dr. Tatar also conducts Critical Incident Stress Debriefing groups for individuals who have experienced severe trauma. Additionally, he provides psychological services to law enforcement and corrections agencies, offering psychotherapy, pre-employment psychological screening evaluations, fitness for duty evaluations, and post-trauma counseling. With a BA degree in Psychology and Studio Arts from the University of Rochester, as well as a Master's and Ph.D. from Syracuse University, Dr. Tatar has completed advanced training in Clinical Psychology from Adelphi University. For more information, contact Mark Tatar at (518) 456-2060 or email info@nepsych.com.

Sports Rehabilitation at the University of Rochester is a cutting-edge institution dedicated to helping athletes recover from injuries and improve their performance. Located at 601 Elmwood Avenue in Rochester, New York, our team of expert therapists and trainers utilize the latest techniques and equipment to provide personalized rehabilitation programs for athletes of all levels. Whether you're a professional athlete or just enjoy staying active, our goal is to get you back in the game stronger and healthier than ever before. Visit us today to start your journey to optimal physical health and performance.

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Prosthetics is a cutting-edge university located at 601 Elmwood Avenue in Rochester, New York, dedicated to advancing the field of prosthetics and providing top-tier education to future professionals in the industry. With state-of-the-art facilities and expert faculty, students at Prosthetics receive hands-on training and theoretical knowledge to excel in the field. The university offers a comprehensive curriculum that covers the latest advancements in prosthetic technology and rehabilitation techniques. Students have access to research opportunities, clinical placements, and industry partnerships, ensuring they are well-prepared for successful careers in prosthetics. Join us at Prosthetics and become a leader in the field of prosthetic care.

Nazareth University Track is a premier athletic facility located at 100 Golden Flyer Drive in Rochester, New York. As part of Nazareth University, this track is a hub of activity for students, faculty, and community members alike. The state-of-the-art track provides a top-notch environment for athletes to train and compete in various track and field events. Whether you are a seasoned athlete looking to improve your skills or a beginner interested in getting involved in track and field, Nazareth University Track offers a welcoming and supportive atmosphere for all. Come join us and experience the thrill of running on our track at Nazareth University.

The Roberts Wesleyan University Tennis Courts offer a premier facility for students, faculty, and staff to enjoy the sport of tennis. Located at 2307 Westside Drive in Rochester, New York, these courts provide a top-notch environment for players of all skill levels to practice and compete. As part of the larger campus of Roberts Wesleyan University, these courts contribute to the institution's commitment to providing a well-rounded education that includes opportunities for physical activity and recreation. Whether you are a seasoned player looking to hone your skills or a beginner looking to learn the game, the Roberts Wesleyan University Tennis Courts are the perfect place to enjoy the sport in a beautiful setting.

The Voller Athletic Center at Roberts Wesleyan University in Rochester, New York offers a unique blend of athletics, recreation, continuing education, and fitness. This spacious facility serves both the University and the local community, creating a dynamic environment for all. The VAC is open to the public, with memberships available for purchase at the front desk. The center is accessible to people with disabilities, featuring an elevator and ADA-compliant chair lift in the pool area. Roberts Wesleyan University is known for its excellence in liberal arts and professional programs, making the Voller Athletic Center a hub of activity and wellness for all who visit.