Fitness tips in Rochester, New York

Bestfit Menswear is a premier clothing store located at 531 Miracle Mile Drive in Rochester, New York. Specializing in men's fashion, we offer a wide selection of high-quality clothing and accessories to suit every style and occasion. From casual wear to formal attire, our store provides the perfect fit for every man. With a focus on quality, style, and customer service, Bestfit Menswear is the go-to destination for men looking to elevate their wardrobe. Visit us today and experience the best in menswear fashion.

Victoria's Secret & PINK by Victoria's Secret is a renowned clothing store located at 250 Greece Ridge Center Drive in Rochester, New York. Offering a wide range of lingerie, loungewear, and accessories, this institution is a favorite destination for those looking to add a touch of luxury and style to their wardrobe. With its signature pink branding and glamorous displays, Victoria's Secret & PINK by Victoria's Secret provides a shopping experience like no other. Whether you're in search of the perfect bra, cozy pajamas, or trendy activewear, this store has something for everyone. Visit today and indulge in the world of Victoria's Secret.

The Shoe Dept. is a popular shoe store located in Rochester, New York, United States. With a wide selection of footwear for men, women, and children, this store is a one-stop shop for all your shoe needs. Whether you're looking for sneakers, boots, sandals, or dress shoes, The Shoe Dept. has something for everyone. With friendly staff and a convenient location, shopping for shoes has never been easier. Visit The Shoe Dept. today and step out in style!

Nrgize is a vibrant and energetic cafe located at 1600 East Ridge Road in Rochester, New York. Our menu features a variety of healthy and delicious food options, perfect for fueling your day. Whether you're looking for a quick snack or a satisfying meal, Nrgize has something for everyone. Stop by and experience our fresh and flavorful dishes in a welcoming and inviting atmosphere. We look forward to serving you at Nrgize!

Jean Factory is a premier clothing store located at 333 East Ridge Road in Rochester, New York. Specializing in high-quality denim and fashionable jeans, our store offers a wide variety of styles and sizes to suit every body type and personal preference. Whether you're looking for classic blue jeans, trendy distressed styles, or colored denim, Jean Factory has something for everyone. Our friendly and knowledgeable staff are always on hand to help you find the perfect pair of jeans to fit your style and budget. Visit us today and discover why Jean Factory is the go-to destination for all your denim needs.

Straight Home Inn is a cozy and welcoming bar and restaurant located at 688 Lexington Avenue in Rochester, New York. Offering a relaxed and inviting atmosphere, this institution is the perfect spot to grab a delicious meal or enjoy a drink with friends. With a menu featuring a variety of tasty dishes and a wide selection of beverages, Straight Home Inn is sure to satisfy your cravings. Whether you're looking for a casual lunch, a hearty dinner, or a fun night out, this establishment has something for everyone. Come visit Straight Home Inn and experience great food, friendly service, and a warm, inviting ambiance.

Kids Foot Locker is a popular clothing and shoe store located in Rochester, New York. With a wide selection of stylish and comfortable footwear for children of all ages, this store is the go-to destination for parents looking to outfit their kids in the latest trends. From sneakers to sandals, Kids Foot Locker offers a variety of options to suit every child's style and needs. Visit us at 418 Greece Ridge Center Drive to find the perfect pair of shoes for your little ones.

Vision Nissan Greece is a premier car dealership and service center located at 4000 West Ridge Road in Rochester, New York. As an authorized Nissan dealer, we offer a wide selection of new and pre-owned vehicles for sale, as well as expert car repair and maintenance services. Our knowledgeable staff is dedicated to providing top-quality customer service and helping you find the perfect vehicle to fit your needs. Visit us today to experience the Vision Nissan Greece difference.

Lightning Strikes Pro Shop is a premier store located at 1570 Jefferson Road in Rochester, New York. Specializing in all things related to bowling, our shop offers a wide selection of high-quality bowling balls, shoes, bags, accessories, and apparel. Whether you're a professional bowler looking for top-of-the-line equipment or a casual bowler in need of some new gear, our friendly and knowledgeable staff is here to help. Visit Lightning Strikes Pro Shop today and take your bowling game to the next level!

Salon Lusandra is a premier beauty salon and clothing store located at 3450 Winton Place in Rochester, New York. Our talented team offers customized color, hair cutting, extensions, waxing, nail services and more. We understand the importance of finding the perfect salon that fits your needs, which is why we match you with an expert stylist based on your hair type, personality, and desired look. Our clients rave about our clean and accommodating space, as well as our knowledgeable and professional staff who are constantly updating their skills. Whether you're looking for a new hairstyle or a wardrobe update, Salon Lusandra is the place to be. Come visit us and experience the best in beauty and fashion services!

Westside Health Services is a top-rated dental and health institution located at 322 Lake Avenue in Rochester, New York. Our dedicated team of professionals provides comprehensive dental and health services to patients of all ages. From routine check-ups to specialized treatments, we are committed to improving the overall health and well-being of our community. Visit us today and experience top-notch care in a friendly and welcoming environment.

Deka Lash is a beauty salon located at 3349 Monroe Avenue in Rochester, New York, United States. Our institution offers a range of services to enhance and beautify your lashes. As a member, you can enjoy discounts on our services and lash aftercare products, ensuring that your lashes always look their best. With three membership options to choose from, you can find the perfect fit for your needs. Additionally, you can easily schedule your appointments on-the-go with the Deka Lash app. Visit us today for a luxurious lash experience.

Joeval's Bridal is a premier clothing store located at 3300 Monroe Avenue in Rochester, New York. We specialize in providing a hand-picked collection of stunning gowns for brides-to-be. Our selection includes fit-and-flares, ball gowns, mermaids, and cocktail dresses, ensuring that we have the perfect gown for every bride's special day. Our dedicated team is excited to help make your bridal dreams a reality. Visit us at Joeval's Bridal and let us help you find the gown of your dreams!

The Foot Performance Center, located at 3385 Brighton Henrietta Town Line Road in Rochester, New York, is a comprehensive health institution specializing in foot care. Our team of board-certified pedorthists, orthotists, and certified shoe fitters are highly experienced in treating a wide range of foot and lower extremity issues. At The Foot Performance Center, we have a state-of-the-art lab where we create custom orthotics and fulfill prescriptions for orthopedic shoes, braces, and other footwear modifications. Whether you are dealing with chronic foot pain, sports injuries, or other conditions affecting your feet, our experts are here to provide personalized care and solutions to help you move comfortably and confidently. Visit us today at our Rochester location to experience the difference in foot performance.

Fleet Feet @ The Armory is a premier shoe store located at 155 Culver Road in Rochester, New York. Offering a wide selection of running shoes, athletic apparel, and accessories, this store is a must-visit destination for runners and fitness enthusiasts. With knowledgeable staff members who are passionate about helping customers find the perfect fit, Fleet Feet @ The Armory provides a personalized shopping experience that caters to individual needs and preferences. Whether you're a seasoned runner or just starting out on your fitness journey, this store has everything you need to reach your goals and perform at your best. Visit Fleet Feet @ The Armory today and take your workouts to the next level!

Ashe Sharon is a reputable dental institution located at 2005 Lyell Avenue in Rochester, New York, United States. Specializing in providing high-quality dental care, Ashe Sharon is dedicated to promoting oral health and wellness for patients of all ages. With a team of experienced and skilled dentists, the institution offers a wide range of services including routine check-ups, cleanings, fillings, and cosmetic procedures. Patients can expect personalized care in a comfortable and welcoming environment at Ashe Sharon. Book an appointment today to achieve a healthy and beautiful smile.

The Scarbrough Flute Studio is a renowned institution located on Willow Ridge Trail in Rochester, New York, United States. This esteemed school and store specializes in providing high-quality flute instruction and supplies to aspiring musicians of all ages and skill levels. With a team of experienced and dedicated instructors, students can expect personalized lessons tailored to their individual needs and goals. Whether you are a beginner looking to learn the basics or an advanced player seeking to refine your technique, the Scarbrough Flute Studio offers a welcoming and supportive environment for all flute enthusiasts. Join us today and embark on a musical journey that will inspire and elevate your passion for the flute.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Agape Physical Therapy in Chili, NY is a leading health institution specializing in physiotherapy services. Located at 3240 Chili Avenue in Rochester, New York, our dedicated team of experienced physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on compassionate care and evidence-based practices, Agape Physical Therapy is dedicated to helping our patients achieve their goals and live a healthier, more active life. Contact us today to schedule an appointment and start your journey to better health.

MacDonald Audiology, formerly known as Dalzells Audiology, is a premier hearing center located in Rochester, New York. Our team of knowledgeable and compassionate AuDs are dedicated to providing professional service and top-quality care to our patients. At MacDonald Audiology, we follow Best Practice Guidelines to ensure that you are fitted appropriately with the best hearing technology available. Our commitment to your hearing health doesn't end after fitting your hearing aids - we work with you to ensure that you are hearing to the best of your ability as your lifestyle changes.

Todd Wendel, O.D. is a reputable eye care institution located at 154 Greece Ridge Center Drive in Rochester, New York. As a trusted optometrist, Dr. Todd Wendel provides comprehensive eye exams, contact lens fittings, and treatment for various eye conditions. In addition to being a doctor's office, Todd Wendel, O.D. also offers a selection of high-quality eyewear and contact lenses for purchase. With a focus on providing exceptional care and personalized service, this institution is dedicated to helping patients achieve optimal eye health and vision.

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

Jdorsey Wellness, located at 595 Blossom Road in Rochester, New York, is a health institution dedicated to providing a safe and non-judgmental space for individuals to address their emotional struggles and develop skills to move forward in life. The therapist at Jdorsey Wellness offers warmth, respect, and a focus on the dignity of every person, particularly those who have experienced trauma or suffer from depression, anxiety, or other emotional challenges. Clients can receive therapy services via Telehealth or in-person, with a focus on understanding current thoughts and feelings, setting goals, and developing new perspectives for a better future. By agreeing to the Terms of Service, clients can access the support and guidance needed to overcome obstacles and thrive.

Rashida Clarke, OD - Your Local Eye Doctor in Webster, New York, is dedicated to providing a remarkable eye care and eyewear experience. Our mission is to partner with the best local eye doctors and empower them with modern technology, systems, and products. Veritas.CX partners with Your Local Eye Doctor practices, giving them access to tools and technology previously only available to large corporate entities. Our vast selection of eyewear includes the latest fashion trends, curated by our expert staff to suit each patient's unique style, lifestyle, and budget. The rotating team of experienced eye care providers at Your Local Eye Doctor are committed to personalized care tailored to the individual needs of each patient. With 14 locations in the Buffalo and Rochester areas, we strive to enhance every part of every appointment through the Veritas.CX platform. Visit us at 950 Ridge Road for comprehensive eye care services.

The Foot Doctor - Podiatry Dr. Ronald S. Gmerek Podiatrist & Surgeon is a trusted institution located at 1200 Jefferson Road in Rochester, New York, United States. Dr. Gmerek provides individualized care for patients, specializing in podiatry and foot surgery. With three convenient office locations in Henrietta, Avon, and Geneseo, patients can easily access the care they need. Foot pain is not normal, and the team at The Foot Doctor is dedicated to promoting the optimal health and well-being of their patients. Schedule an appointment today by calling (585) 226-9340 and trust your feet to a podiatrist you can trust.

Finishing Touch is a premier health institution located at 1445 Portland Avenue in Rochester, New York. Our dedicated team of professionals are committed to providing top-quality care and services to help you achieve your health and wellness goals. From personalized treatment plans to state-of-the-art facilities, we offer a comprehensive range of services to ensure that you receive the finishing touch you deserve. Visit us today and experience the difference at Finishing Touch.

Sustainable Wellness is a health institution located at 274 North Goodman Street in Rochester, New York, United States. We are committed to promoting sustainable practices and holistic health approaches to enhance overall well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness programs, stress management techniques, and alternative therapies. At Sustainable Wellness, we prioritize the health of our clients and the planet, providing a unique and eco-friendly approach to wellness. Visit us today to start your journey towards a healthier and more sustainable lifestyle.

Gold School Tae-Kwon-Do is a premier martial arts institution located at 41 Chestnut Street in Rochester, New York, United States. Specializing in the ancient Korean art of Tae-Kwon-Do, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at Gold School Tae-Kwon-Do and experience the transformative power of this dynamic martial art.

Next Pro Training is a state-of-the-art gym and health institution located at 1374 Lyell Avenue in Rochester, New York. Our facility offers top-notch equipment, experienced trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Next Pro Training has everything you need to succeed. Come visit us today and take the next step towards a healthier you!

Martial Arts Plus in Rochester, New York is a premier health institution offering a variety of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, and jiu-jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your overall health, build confidence, or simply have fun while learning a new skill, Martial Arts Plus is the perfect place for you. Join us today and unleash your inner warrior!