Fitness classes for stress relief in Albany, New York

The Center for Aesthetics is a premier health and spa institution located at 8 Century Hill Drive in Latham, New York.

The Upstate Center for Martial Arts is a premier gym located at 1524 Central Avenue in Albany, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga.

Infinity Athletics is a premier gym and health institution located at 437 New Karner Road in Albany, New York. We pride ourselves on offering top-notch facilities and expert trainers to help our members achieve their fitness goals.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro.

Breaking Wave Martial Arts is a premier health institution located at 3 Johnson Road in Latham, New York, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York.

Heartspace Community Yoga & Wellness is a welcoming and inclusive gym located at 747 Madison Avenue in Albany, New York.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center.

The Pilates Principle is a premier gym and health institution located at 578 Loudon Road in Latham, New York, United States.

The American Institute of Japanese Karate is a renowned martial arts institution located at 100 Broadway in Menands, New York.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels.

Guilderland Martial Arts is a premier health institution located at 2563 Western Avenue in Altamont, New York, United States.

The Aikido School of Self Defense is a renowned institution located at 159 Delaware Avenue in Delmar, New York, United States.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels.

The Dojo is a health institution located at 180 Delaware Avenue in Delmar, New York. This facility offers a wide range of fitness and wellness classes, including martial arts, yoga, and meditation.

Bethlehem Tae Kwon Do is a martial arts institution located at 421 Kenwood Avenue in Delmar, New York.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness.

Shoshin Karate is a premier health and wellness store located at 98 Everett Road in Albany, New York, United States. Our institution specializes in offering traditional Karate classes for all ages and skill levels.

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels.

Welcome to Allure Dance Studio, your premier destination for dance and fitness in the heart of Cazenovia, New York.

GNC, located at 180 Delaware Avenue in Delmar, New York, is a health store that offers a wide range of vitamins, supplements, and wellness products.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States.

The Dance Studio is a premier dance institution located at 3905 Carman Road in Schenectady, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more.

Inspirational Movement Dance is a dynamic and vibrant dance institution located at 398 Feura Bush Road in Glenmont, New York. As a gym and health facility, we offer a wide range of dance classes that cater to all ages and skill levels.

Volt Martial Arts is a premier health institution located in Slingerlands, New York. We offer top-notch martial arts training for individuals of all ages and skill levels.