The 30 Best Exercise programs in Amherst, New York

Master Gorino's Tae Kwon-Do is a premier gym and health institution located at 839 Niagara Falls Boulevard in Amherst, New York, United States. Offering top-notch Tae Kwon-Do classes, our experienced instructors provide expert training in this traditional martial art. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to enhance your techniques, Master Gorino's Tae Kwon-Do has a program for you. Join us and experience the benefits of physical fitness, mental discipline, and personal growth in a supportive and welcoming environment.

Buffalo Therapeutic Riding Center is a non-profit organization located at 950 Amherst Street in Buffalo, New York. We provide therapeutic horseback riding programs for individuals with physical, cognitive, and emotional disabilities. Our experienced instructors and gentle horses create a safe and supportive environment for participants to improve their physical strength, balance, coordination, and confidence. Whether you are a beginner or an experienced rider, our programs are tailored to meet the unique needs of each individual. Come visit us and experience the healing power of horseback riding at Buffalo Therapeutic Riding Center.

The Buffalo Boxing Club is a premier gym and health facility located at 259 Amherst Street in Buffalo, New York. Our institution offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our experienced trainers are here to help you achieve your fitness goals. Join us at The Buffalo Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and empowered.

The Morris Sports Performance Center at the University at Buffalo, located at 45 Webster Road in Amherst, New York, is a cutting-edge facility dedicated to enhancing athletic performance and promoting overall wellness. As part of the prestigious University at Buffalo, a top choice for students and faculty worldwide, the center offers exceptional opportunities for individuals looking to excel in their chosen field. With over 500 programs to choose from, world-renowned faculty, and a diverse environment, UB provides a platform for students to prepare for any challenge they may face. As a top 40 public research university, UB is a place where students can make a real difference and collaborate with other top minds to tackle complex global issues.

716 Box N' Lift is a premier gym and health institution located at 6215 Transit Road in East Amherst, New York. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to box your way to a stronger body or lift weights to build muscle, we have everything you need to succeed. Our friendly staff is dedicated to providing a welcoming and supportive environment for all fitness levels. Come join us at 716 Box N' Lift and start your journey to a healthier, happier you today!

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

9Round Kickboxing Fitness in East Amherst, New York is a gym dedicated to making members physically and mentally stronger in just 30 minutes. Located at 8586 Transit Road, our facility offers a unique fitness experience that combines kickboxing and boxing exercises with expert guidance from our Champion Trainers. Whether you're a first-time visitor or a local resident looking to get fit, we welcome you to schedule an introductory workout with one of our Kickboxing Instructors. At 9Round, we believe in providing personalized fitness experiences tailored to your goals and fitness level.

Dr. Derek - Alessi Fitness Inc is a premier health institution located at 6215 Transit Road in East Amherst, New York, United States. Led by Dr. Derek Alessi, a renowned fitness expert, the institution offers a range of personalized health and fitness programs to help individuals achieve their wellness goals. With state-of-the-art facilities and a team of experienced professionals, Dr. Derek - Alessi Fitness Inc is dedicated to providing top-notch care and guidance to all its clients. Whether you are looking to lose weight, build muscle, or improve your overall health, this institution is the perfect place to start your journey to a healthier lifestyle.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Frederick Marschner, LCSW-R is a health institution located at 4511 Harlem Road in Amherst, New York. The experienced and compassionate staff at this facility are dedicated to helping individuals navigate through difficult times and find their way to a healthier and happier life. Just like a lighthouse guides sailors through rough seas, Frederick Marschner, LCSW-R is here to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or other challenges, the professionals at this institution are here to help you on your journey towards healing and personal growth.

Michael Finnegan, LMHC is a mental health institution located at 1408 Sweet Home Road in Amherst, New York. Our licensed mental health counselor, Michael Finnegan, provides compassionate and professional counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michael Finnegan, LMHC is here to support you on your journey towards mental wellness. Our comfortable and welcoming office space creates a safe environment for clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Mrs. Mindi Lobuzzetta is a renowned health institution located at 1416 Sweet Home Road in Amherst, New York, United States. With a team of highly skilled healthcare professionals, Mrs. Mindi Lobuzzetta offers a wide range of medical services to cater to the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing top-quality care in a warm and welcoming environment. Whether you are seeking preventive care or treatment for a specific health issue, Mrs. Mindi Lobuzzetta is dedicated to helping you achieve optimal health and well-being.

Richard Koepke is a renowned health institution located at 57 Labelle Terrace in Amherst, New York, United States. With a commitment to providing top-quality healthcare services, the institution offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The dedicated team of healthcare professionals at Richard Koepke is committed to ensuring the well-being and recovery of each individual who walks through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Richard Koepke is here to provide you with the personalized care and attention you deserve. Trust in Richard Koepke for all your healthcare needs.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Nolan Christopher, DPT is a gym and health institution located at 3135 Niagara Falls Boulevard in Amherst, New York, United States. Offering 24/7 access, they provide a fully equipped fitness facility with cardio equipment, strength machines, free weights, and various services such as Personal Training, Massage Therapy, and Group Classes. They also offer unlimited UV tanning for $9.99/month at their East Amherst location. With no membership required, individuals can join instantly and workout at their convenience. Whether you are a beginner or seasoned gym-goer, Nolan Christopher, DPT has the perfect membership package for you to achieve your fitness goals. Join now to start your fitness journey!

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Elite Spine & Extremity Physical Therapy is a leading health institution located at 2420 Sweet Home Road in Amherst, New York, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-quality care for individuals seeking relief from spine and extremity-related issues. Our state-of-the-art facility offers personalized treatment plans tailored to each patient's specific needs, ensuring optimal results and a speedy recovery. Trust Elite Spine & Extremity Physical Therapy for expert care and a comprehensive approach to improving your overall health and well-being.

Julie M. Wolfley, PT, DPT, OCS is a renowned physiotherapy institution located at 9450 Transit Road in East Amherst, New York, United States. Specializing in health and wellness, Julie M. Wolfley offers expert physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall mobility. With a Doctorate in Physical Therapy and certification as an Orthopedic Clinical Specialist, Julie M. Wolfley provides personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Julie M. Wolfley is dedicated to helping you achieve your health and wellness goals.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Greater Buffalo Physical Therapy is a leading health institution located at 3950 East Robinson Road in New York, United States. Our trained clinicians offer a hands-on approach to physical therapy, resulting in improved outcomes for our patients. We specialize in manual therapy to assess and treat pain and dysfunction, allowing for a return to pain-free movement. Our clinic is unique in that we have three clinicians who are dual certified as Athletic Trainers, providing a comprehensive analysis of sports injuries and athlete-centered return to play programs. Our experienced clinicians will develop a personalized treatment plan for musculoskeletal pain, focusing on patient-centered goals and improving quality of life.

Kristin Adduci is a health institution located at 4043 Maple Road in Amherst, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment to our patients. We offer a wide range of services to address various health concerns and strive to promote overall well-being. Visit Kristin Adduci to experience compassionate and comprehensive healthcare in a welcoming environment.

Welcome to REAL Therapeutic Massage Pilates and Acupuncture, located at 4511 Main Street in Buffalo, New York. Our institution offers a range of services including Pilates, Massage Therapy, Thai Stretch, and Acupuncture. Established in 2011, REAL has been serving the Buffalo community with high-quality services. We provide private Pilates sessions, Pilates Reformer classes, as well as Massage Therapy and Acupuncture appointments.

Apex Performance Therapy is a leading health institution specializing in physiotherapy services located at 6045 Transit Road in East Amherst, New York, United States. Our dedicated team of expert physiotherapists is committed to helping patients achieve their peak performance and optimal health through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, Apex Performance Therapy is here to support you every step of the way. Visit us today and experience the difference our advanced therapies and compassionate care can make in your life.

Maryann Pietrzyk is a renowned doctor specializing in health and wellness, located at 3950 East Robinson Road in New York, United States. With years of experience and expertise in the field, Maryann Pietrzyk provides top-notch medical care and personalized treatment plans to help patients achieve optimal health. The institution offers a wide range of services, from routine check-ups to specialized treatments, all delivered with compassion and professionalism. Patients can trust Maryann Pietrzyk for their healthcare needs and rest assured that they are in good hands.

UBMD Pediatrics: Shauna Tarsi, DO is a trusted healthcare institution located at 1404 Sweet Home Road in Amherst, New York, United States. Dr. Shauna Tarsi specializes in pediatrics and is dedicated to providing high-quality medical care for children of all ages. With a focus on preventative care and promoting overall wellness, Dr. Tarsi and her team strive to create a welcoming and comfortable environment for patients and their families. Whether your child needs a routine check-up or treatment for a specific health concern, UBMD Pediatrics: Shauna Tarsi, DO is committed to providing compassionate and comprehensive care for every child who walks through their doors.

At Dog Days of Buffalo, located at 632 Amherst Street in Buffalo, New York, your furry friend will experience top-notch care and services. As Buffalo's leading cage-free dog daycare, training, pet sitting, and grooming facility, we pride ourselves on providing a safe and fun environment for dogs of all sizes and breeds. Our facility boasts over 9,000 square feet of indoor and outdoor play areas where your dog can run, play, socialize, or simply relax. Whether your pup needs a day of play while you're at work or a grooming session to keep them looking their best, our experienced staff is dedicated to meeting all of your pet's needs.

Arthritis Associates is a leading medical institution located at 3140 Sheridan Drive in Amherst, New York. Specializing in the treatment of arthritis and related conditions, our team of experienced doctors and health professionals are dedicated to providing high-quality care to patients. With a focus on personalized treatment plans and cutting-edge therapies, Arthritis Associates is committed to helping individuals manage their symptoms and improve their quality of life. Contact us today to schedule an appointment and take the first step towards better joint health.

Esporta Fitness is a premier gym and health institution located at 3040 Sheridan Drive in Amherst, New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a welcoming and motivating environment for individuals looking to improve their physical health and wellness. Whether you're a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you achieve your fitness goals. Join Esporta Fitness today and start your journey to a healthier and happier lifestyle.