Empowerment through art in New York City, New York

Welcome to Empower Physical Therapy, your trusted partner in health and wellness located in the heart of Brooklyn at 55 Washington Street, New York. Our mission is to enhance your quality of life through personalized and compassionate care. Specializing in a wide range of physical therapy services, our team of experienced and dedicated physiotherapists is committed to helping you achieve your health goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, Empower Physical Therapy offers a comprehensive approach tailored to your individual needs. Our state-of-the-art facility provides a supportive and encouraging environment where you can focus on healing and empowerment.

Welcome to Rise Fitness Studio, where we are dedicated to helping you achieve a healthy lifestyle through empowering group workouts. Located at 5893 Camp Road, Hamburg, New York, our gym is a vibrant community committed to fitness, motivation, and giving back. At Rise, our expert coaches provide the tools and encouragement you need to reach and maintain your fitness goals. Every day presents its own challenges, and we are here to help you feel strong, empowered, and confident. While we provide the motivation, you bring the discipline. Together, we create a supportive environment that not only focuses on personal growth but also on giving back to those in need. Our community has raised over $180,000 for various causes, always ready to donate time, money, sweat, empathy, and love.

Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Empowered Training, your premier destination for fitness and wellness in Bay Shore, New York. Located conveniently at 57 Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Empowered Training offers a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of classes, and personalized training programs designed to empower you to reach your full potential. Our experienced and certified trainers are passionate about guiding you every step of the way, ensuring that you receive the motivation and expertise needed to succeed.

Welcome to Iron Rooster Muay Thai, your premier destination for authentic Muay Thai training in the heart of Brooklyn. Conveniently located at 302 Morgan Avenue, Brooklyn, New York 11211, our gym is dedicated to providing a welcoming and empowering environment for individuals of all fitness levels. At Iron Rooster Muay Thai, we offer a range of classes tailored to meet the needs of beginners, intermediate, and advanced practitioners. Our experienced trainers are passionate about Muay Thai and are committed to helping you achieve your personal fitness goals, whether you're looking to improve your technique, build strength, or increase your overall health and wellness.

Welcome to LIMITLESS NYC, the pioneering calisthenics gym located in the vibrant heart of Tribeca at 371 Canal Street, Manhattan. Our unique facility is dedicated to helping you unlock your potential through the art of bodyweight training, offering an unparalleled fitness experience in New York City. At LIMITLESS NYC, we believe in the power of small, consistent disciplines to achieve great accomplishments over time. Our passionate team is here to guide you on your journey to becoming the best version of yourself, fostering an environment where personal growth is celebrated and community spirit thrives. We embrace the philosophy that the love of family and the admiration of friends are far more valuable than wealth and privilege.

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to the Kashmir Islamic Center, a vibrant and welcoming place of worship located at 329 Central Park Avenue, Yonkers, New York 10704. Our mosque serves as a spiritual sanctuary for the local community, offering a peaceful environment for prayer, reflection, and connection. At the Kashmir Islamic Center, we are dedicated to fostering a sense of unity and understanding through our diverse programs and services. Whether you are seeking a place for daily prayers, educational workshops, or community events, our doors are always open to individuals and families from all walks of life. Join us in nurturing your spiritual journey and building lasting relationships within our warm and inclusive community. We look forward to welcoming you to the Kashmir Islamic Center.

Gracie Jiu-Jitsu Victor is Western New York's premier martial arts school located at 8050 Victor Mendon Road in Victor, New York. We offer Brazilian Jiu-Jitsu classes for men, women, and children of all ages and skill levels. Our structured curriculums focus on self-defense and empowerment, following the legacy of Grandmaster Hélio Gracie. We provide a safe and welcoming environment for all students and families, encouraging confidence and kindness in our community. Our classes include Little Champs (Ages 5-7) and Junior Grapplers (Ages 8-12), teaching children valuable skills to stand up to bullies and promote respect and self-control. Parents are welcome to join in on the fun and bond with their children through martial arts training.

Synthesis Brazilian JiuJitsu is a premier health institution located at 1225 Jefferson Road in Rochester, New York, United States. Our institution specializes in the practice of Brazilian JiuJitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide top-notch training in a supportive and empowering environment, helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Synthesis Brazilian JiuJitsu is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Brazilian JiuJitsu!

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

Budokai Karate Dojo is a premier martial arts institution located at 241-08 Hillside Avenue in New York, United States. Specializing in traditional karate training, our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Budokai Karate Dojo is the perfect place to achieve your martial arts goals. Join us today and experience the benefits of training at our health-focused institution.

Ujima Company, Inc. Theatre is a renowned cultural institution located at 429 Plymouth Avenue in Buffalo, New York. Founded in 1978, Ujima Company is dedicated to showcasing the rich heritage and diverse voices of African American and African Diaspora communities through powerful and thought-provoking theatrical productions. With a commitment to social justice and community engagement, Ujima Company strives to inspire, educate, and empower audiences through the transformative power of storytelling. The theater's vibrant performances, talented actors, and innovative productions make it a must-visit destination for anyone seeking to experience the beauty and complexity of African American culture.

Welcome to Community Wesleyan Church (CWC), a warm and welcoming place of worship located at 112 Downer Street, Baldwinsville, New York 13027. At CWC, we are a multi-generational church that embraces a blended worship style, ensuring a meaningful and inclusive experience for everyone who walks through our doors. Our mission is to meet people where they are on their spiritual journey, acknowledging the challenges that can arise in one's Christian walk. Through solid Biblical teaching, compassionate support, and practical assistance, we are committed to walking alongside individuals to help them realize the person Jesus Christ envisions in them. At CWC, we strive to create an environment where people become friends and friends transform into family. If you are seeking a church home, we warmly invite you to make "our church" your church. Join us as we grow together in faith, love, and community.

Welcome to Burn Kickboxing, North Syracuse's premier destination for fitness and empowerment! Conveniently located at 628 South Main Street, we specialize in providing a dynamic and engaging workout experience that caters to all fitness levels. Our state-of-the-art gym combines the best of kickboxing techniques with high-intensity interval training to help you achieve your health and fitness goals. At Burn Kickboxing, we believe that fitness should be fun, challenging, and rewarding. Our passionate and certified instructors are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique. Whether you're looking to tone your body, increase your strength, or relieve stress, our classes are designed to deliver results and keep you motivated.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Welcome to Freedom Jiu Jitsu, your premier destination for martial arts and personal growth located in the heart of Patchogue, New York. Situated at 465A Medford Avenue, our facility is dedicated to improving both the physical and mental well-being of our community through the transformative power of Jiu Jitsu. At Freedom Jiu Jitsu, we offer a range of classes tailored to all skill levels, from beginners to advanced practitioners. Our experienced instructors are passionate about sharing their knowledge and helping each student achieve their personal goals, whether it’s self-defense, fitness, or competitive training. We pride ourselves on fostering a supportive and inclusive environment where everyone feels welcome and encouraged.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).

Welcome to 2nd Story Pilates Yoga, your premier destination for holistic health and wellness in the heart of Queens, New York. Conveniently located at 81-10 37th Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. At 2nd Story Pilates Yoga, we specialize in providing personalized Pilates and yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to guiding you through tailored workouts that enhance flexibility, build strength, and promote overall well-being. Whether you're looking to improve your posture, reduce stress, or embark on a transformative fitness journey, our diverse class offerings are designed to meet your unique needs.

Welcome to The African Islamic Center, a vibrant and welcoming place of worship located in the heart of The Bronx at 2044 Benedict Avenue, New York. Our mosque serves as a spiritual sanctuary and community hub for Muslims from diverse backgrounds, fostering a sense of unity and belonging. At The African Islamic Center, we are dedicated to providing a peaceful environment for prayer, reflection, and spiritual growth. Our services include daily prayers, Friday congregational prayers (Jumu'ah), and various educational and community programs designed to enrich the lives of our members. Whether you are a lifelong resident or a newcomer to the area, we invite you to join us in worship, learning, and community-building. Our doors are open to all who seek understanding and connection through faith. Visit us today and become a part of our growing community.

Park Avenue Women's Center is a premier healthcare institution located in the heart of New York City. Specializing in women's health, our team of expert doctors and medical professionals provide top-notch care and personalized treatment plans for all of our patients. From routine check-ups to specialized treatments, we are dedicated to promoting the health and well-being of women of all ages. Conveniently located at 1160 Park Avenue, our state-of-the-art facility offers a welcoming and comfortable environment for all who walk through our doors. Trust Park Avenue Women's Center for all of your healthcare needs.

Boho Chic Boutique is a unique artisan boutique located in the heart of the village of Ballston Spa, New York. Our shop features products from 81 New York State artisans, including soy candles, handcrafted wooden housewares, jewelry, pottery, fine art, photography, natural body care products, knitted accessories, and more. We also carry lines that give back to education initiatives for underprivileged children and women in India and Africa. Our focus is on USA-made items and promoting sustainable living through socially conscious and eco-friendly products. In addition to our artisan goods, we also offer homemade soaps, greeting cards, t-shirts, scarves, and Fair-trade items. Visit us at 90 Front Street for a one-of-a-kind shopping experience at Boho Chic Boutique!

Side Kicks Karate & Wellness, located at 827 Black River Boulevard North in Rome, New York, is a health institution offering top-rated kids martial arts classes in Rome and Whitesboro, NY. Our programs focus on helping children build confidence, resilience, and physical fitness through our benefit-driven martial arts program. We prioritize the well-being of each child, ensuring they have an enjoyable and enriching experience at Side Kicks Karate. Our classes go beyond teaching physical techniques, instilling life skills that empower children to make healthy choices and develop self-confidence. Parents appreciate the positive impact our classes have on their children, helping them become strong, resilient, and bullyproof. With a focus on personal growth and self-assurance, our program guides children to be their best selves. Join us at Side Kicks Karate & Wellness and watch your child thrive as they become confident leaders. Contact us today to start your child's journey to becoming an amazing leader!

National Dance Institute is a renowned institution located in New York City, dedicated to providing children with high-quality dance education. Founded by legendary dancer Jacques d'Amboise, the institute offers a wide range of dance programs for students of all ages and backgrounds. The institute's mission is to inspire young people to achieve their full potential through the art of dance, fostering creativity, discipline, and self-confidence. With its state-of-the-art facilities and highly trained instructors, National Dance Institute is a leading force in the world of dance education. Visit us at 217 West 147th Street, New York, New York to experience the magic of dance firsthand.