The 30 Best Cardiovascular exercise in New York City, New York

Double O Athletics LLC is a premier gym and health institution located in the heart of New York City. Our state-of-the-art facility at 401 East 34th Street offers a wide range of fitness programs and equipment to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your training to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Double O Athletics LLC and start your journey to a healthier, stronger you today.

Fitness Through Boxing is a premier gym located at 675 East Jericho Turnpike in Huntington Station, New York. We specialize in providing high-intensity boxing workouts that are designed to help you achieve your fitness goals. Our experienced trainers will guide you through dynamic boxing routines that will improve your strength, endurance, and overall health. Whether you are a beginner or a seasoned boxer, our classes are tailored to suit all fitness levels. Join us at Fitness Through Boxing and experience the benefits of incorporating boxing into your fitness routine.

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

Muay Thai KiK is a premier gym located at 861 4th Avenue in New York, United States. Led by the exceptional martial artist and mentor, Nikolay Shegay, our program offers a transformative experience in Muay Thai Kickboxing. With impressive credentials in various martial arts disciplines, Nikolay brings a unique blend of expertise, humor, and dedication to his teachings. Our institution is not just a gym, but a supportive community where individuals of all skill levels and backgrounds can grow together. Training at Muay Thai KiK equips you with practical self-defense techniques, boosts your strength and muscle growth, and provides a full-body workout that combines strength, flexibility, and cardiovascular conditioning. Our high-intensity workouts help you burn calories and achieve your fitness goals in an enjoyable way. Under Nikolay's expert guidance, embark on a journey of personal growth, strength, and self-discovery. Join us at Muay Thai KiK and ignite your potential with every kick towards a better you!

Kinney Fieldhouse is a state-of-the-art gym and health facility located at 1 Chapman Parkway in Stony Brook, New York. This renowned institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a spacious and modern facility, Kinney Fieldhouse provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Kinney Fieldhouse has everything you need to succeed on your fitness journey.

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Below Parallel Athletics is a premier gym and health institution located at 75d Rushmore Street in Westbury, New York, United States. Our facility is dedicated to helping individuals of all fitness levels reach their health and wellness goals. With state-of-the-art equipment, expert trainers, and a supportive community atmosphere, we provide a dynamic and motivating environment for our members to achieve their fitness aspirations. Whether you are looking to build strength, improve endurance, or simply live a healthier lifestyle, Below Parallel Athletics is the perfect place for you. Join us today and start your journey to a happier and healthier you.

Brooklyn Stuy Dome Powered by Game Over is a state-of-the-art gym and health facility located at 312 Kosciuszko Street in New York, United States. Our institution offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay active, our experienced trainers and staff are here to support you every step of the way. Come visit us and experience the ultimate fitness experience at Brooklyn Stuy Dome Powered by Game Over.

Castle Hill YMCA is a premier gym and health institution located at 2 Castle Hill Avenue in New York, United States. With state-of-the-art facilities and a wide range of fitness programs, Castle Hill YMCA is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced trainers and staff are here to support you every step of the way. Join us at Castle Hill YMCA and take the first step towards a healthier, happier you.

The Sports Science Lab, located at 1165 Forest Avenue in New York, United States, is a cutting-edge institution specializing in health and physiotherapy services for athletes of all levels. Our team of experts utilizes the latest technology and research to provide personalized treatment plans and performance enhancement programs. Whether you are recovering from an injury or looking to improve your athletic abilities, the Sports Science Lab is dedicated to helping you reach your goals and achieve optimal physical fitness.

OMMA Fitness Center is a premier gym and health center located at 1872 Grand Avenue in Baldwin, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to helping you reach your full potential. Join us at OMMA Fitness Center and take the first step towards a healthier, happier you.

B K Gymnastic Center Inc is a premier gym and health center located at 25 South Jerome Avenue in West Babylon, New York. Our facility offers top-notch gymnastics training, fitness classes, and personal training services for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Come visit us today and experience the difference at B K Gymnastic Center Inc.

Bars Boxing is a premier gym located at 2565 East 17th Street in New York, United States. This top-notch facility is dedicated to helping individuals achieve their fitness goals through the sport of boxing. With a team of experienced trainers and state-of-the-art equipment, Bars Boxing offers a variety of classes and programs for all fitness levels. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete wanting to improve your skills, Bars Boxing has something for everyone. Join us today and experience the benefits of a challenging workout that will not only improve your physical health but also boost your confidence and mental well-being.

Varsity Gym in Rochester, New York is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Varsity Gym offers a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Varsity Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Esporta Fitness, located at 929 Holt Road in Webster, New York, is a premier gym and health institution. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you achieve your fitness goals and provide a supportive and motivating environment for all members. Join us at Esporta Fitness and start your journey to a healthier, happier you today!

Kinetic Training is a premier gym and health institution located at 8 Nolan Road in Albany, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Join our fitness community and receive the personalized attention you deserve to fast-track your results. Our group training sessions allow you to build connections, get healthier, and be happier as you work towards reaching your goals. Join Kinetic Training today and take the first step towards a healthier and happier lifestyle.

The Capital District YMCA - Bethlehem Branch is a state-of-the-art gym and health facility located at 900 Delaware Avenue in Delmar, New York. This institution offers a wide range of fitness programs and amenities to help members achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes and personal training services, the Bethlehem Branch provides everything you need to stay active and fit. With a friendly and knowledgeable staff, welcoming atmosphere, and convenient location, this YMCA branch is the perfect place to prioritize your health and well-being.

Pallas Athletics is a premier gym and health institution located at 629 Plank Road in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and guide you every step of the way. Join us at Pallas Athletics and take the first step towards a healthier, happier you.

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

The Fitness Court at Albany College of Pharmacy and Health Sciences is a state-of-the-art facility located at 1 La Salle Rd in Albany, New York. This institution is dedicated to promoting health and wellness through fitness and exercise. With top-of-the-line equipment and experienced trainers, the gym offers a wide range of workout options to help students and community members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Fitness Court is the perfect place to get in shape and stay healthy.

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

Build Two Win Performance is a premier gym and health institution located at 534 4th Avenue in Troy, New York. Our mission is to help individuals achieve their fitness and wellness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers top-of-the-line equipment, experienced trainers, and a supportive community to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Build Two Win Performance is here to help you succeed. Join us today and start your journey to a healthier, happier you.

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

FIT | STRENGTH Performance is a premier gym and health institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our facility is dedicated to helping individuals of all fitness levels achieve their strength and performance goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a dynamic and motivating environment for our members to reach their full potential. Whether you are looking to improve your athletic performance, build muscle, or simply enhance your overall health and wellness, FIT | STRENGTH Performance is the place for you. Join us today and take the first step towards a stronger, healthier you.

Rochester Muay Thai is a gym located at 31 Richmond Street in Rochester, New York, United States. Our training sessions focus on conditioning your body for fighting through cardio, resistance exercises, and proper technique execution. We emphasize balance, mechanics, and explosive power, which are essential for the sport. Sessions last 1 to 2 hours and include various exercises such as jumping ropes, shadow boxing, heavy-bag work, pad work, and strength training. Traditional training also includes a 3.5-mile run as a warm-up. Muay Thai is a great way to improve cardiovascular performance and develop self-discipline, confidence, and control. Our experienced and knowledgeable instructor, Christian, creates a welcoming and encouraging atmosphere for students of all levels. Whether you are a beginner or advanced practitioner, our gym is a great place to train and learn self-defense skills. Join us at Rochester Muay Thai for a fulfilling and empowering martial arts experience.

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

George H Clark Gymnasium is a state-of-the-art facility located in Rochester, New York, United States. Situated at 3 The Quarter Mile Walkway, this institution is dedicated to promoting health and fitness in the community. With a wide range of equipment and classes available, George H Clark Gymnasium offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, this gym has everything you need to reach your goals. Join us today and start your journey to a healthier lifestyle at George H Clark Gymnasium.

Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.