TOP 30 Cardio workout routines in New York City, New York

Skip Ransom Memorial Gym is a school located at 2012 New York 52, Hopewell Junction, New York, United States. The gym is dedicated to providing a safe and welcoming environment for students to engage in physical activity and sports. With state-of-the-art equipment and facilities, students can participate in a variety of fitness classes, team sports, and individual workouts. The gym is named in honor of Skip Ransom, a beloved member of the community who was dedicated to promoting health and wellness among students. Join us at Skip Ransom Memorial Gym to stay active, healthy, and happy!

Power Ten Fitness Club is a premier gym located at 102 Harbor Road in Port Washington, New York. Our institution offers a variety of classes focused on full-body functional training, including Circuit Training, Bootcamp, and High-Intensity Interval Training (HIIT). Our Circuit Training classes target all muscle groups, from lower body to abs, to ensure a well-rounded workout. Bootcamp is perfect for those looking to sweat it out with a combination of cardio and strength training. Our HIIT classes are designed to strengthen your core, improve stability, and enhance balance.

Bronx House Inc. is a premier gym and health institution located at 990 Pelham Parkway South in New York, United States. With state-of-the-art facilities and expert trainers, Bronx House Inc. offers a wide range of fitness programs and health services to help individuals of all ages achieve their wellness goals. Whether you're looking to improve your strength, flexibility, or overall health, Bronx House Inc. has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

UDAR Kickboxing is a gym located at 244 West Park Avenue in Long Beach, New York, United States. Our institution is not just a gym, it's a place where you can achieve amazing results and have a great experience. We understand that many people are tired of complicated diets and extreme exercise programs, which is why we offer a simple yet effective kickboxing program. When you join UDAR Kickboxing, you will be welcomed by our coaches who will guide you through everything you need to get started. We will customize your experience based on your specific goals and needs, ensuring that you feel comfortable and confident during your classes. With roughly 40 new members joining our program every month, you will always find someone new to connect with and enjoy the journey with.

Two Worlds Dance and Fitness Center is a dynamic institution located in Greenvale, New York, United States. As a hybrid gym, health center, and school, we offer a unique blend of fitness classes, dance programs, and wellness services that cater to individuals of all ages and fitness levels. Our state-of-the-art facility at 340 Wheatley Plaza provides a welcoming and inclusive environment where members can achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Two Worlds Dance and Fitness Center is the perfect place to embark on your fitness journey. Join us today and discover the endless possibilities that await in our vibrant and supportive community.

Fit4Life Studios, Inc is a premier gym and health institution located at 361-B Atlantic Avenue in Freeport, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and health programs to help our members achieve their wellness goals. Our experienced instructors and staff are dedicated to providing top-notch services and support to ensure that every individual reaches their full potential. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Fit4Life Studios, Inc has everything you need to succeed. Join us today and start your journey to a healthier and happier life.

Jason Daniel Fitness is a premier health institution located in Pittsford, New York, United States. Our school offers a wide range of fitness programs and classes to help individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for our students. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Jason Daniel Fitness has the resources and expertise to help you succeed. Come visit us at 20 Office Park Way and start your journey to a healthier lifestyle today.

Ontario Health & Fitness is a premier gym, health, and spa facility located at 3975 Port Street in Pulaski, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and rejuvenate, or achieve your health goals, Ontario Health & Fitness is the perfect destination for all your wellness needs. Our experienced staff is dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Visit us today and experience the ultimate in health and fitness services.

The Mueller Center RPI Gymnasium is a state-of-the-art fitness facility located at 110 8th Street in Troy, New York. This institution is dedicated to promoting health and wellness through a variety of exercise equipment, group fitness classes, and personal training services. Whether you're looking to improve your strength, endurance, or flexibility, the Mueller Center RPI Gymnasium has everything you need to achieve your fitness goals. With a welcoming and supportive environment, this gym is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.

Oxygym Fitness Center is a premier health institution located at 2343 New Hyde Park Road in New Hyde Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Oxygym Fitness Center is the place for you. Join us today and start your journey to a healthier, happier you.

Blue Devils Fitness Center is a state-of-the-art gym located on Varsity Road in Fredonia, New York. As part of the university's commitment to promoting health and wellness, the fitness center offers a wide range of exercise equipment, group fitness classes, and personal training services. Whether you're a student, faculty member, or community member, you'll find everything you need to reach your fitness goals at Blue Devils Fitness Center. Join us today and start your journey to a healthier, happier you.

The David S. Mack Physical Education Center at Hofstra University in Hempstead, New York is a state-of-the-art facility dedicated to promoting health and wellness for students and the community. With a wide range of fitness equipment, group exercise classes, and sports facilities, the center offers something for everyone looking to improve their physical fitness. Whether you're a student looking to stay active on campus or a local resident seeking a top-notch gym, the David S. Mack Physical Education Center has everything you need to achieve your fitness goals.

Brandie Freeman - Bfitjunky Studio is a premier health and spa institution located at 1222 Arsenal Street in Watertown, New York, United States. Our studio offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to lose weight, tone up, or simply relax and unwind, our experienced team of professionals is here to support you every step of the way. Come visit us and experience the ultimate in fitness and relaxation at Brandie Freeman - Bfitjunky Studio.

The Picture Emporium is a premier gym and health institution located at 32 Erie Street in Oswego, New York. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff are here to support and guide you every step of the way. Visit The Picture Emporium today and take the first step towards a healthier, happier you.

Planet Fitness is a renowned gym, health, and spa institution located at 293 New York 104 in Oswego, New York, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Double Play Fitness is a premier gym and health center located at 7394 Utica Boulevard in Lowville, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our expert staff is here to support and guide you every step of the way. Join us at Double Play Fitness and take the first step towards a healthier, happier you.

The Studio Upstate is a premier gym and health facility located at 2663 Main Street in the picturesque town of Lake Placid, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, improve your flexibility, or simply maintain a healthy lifestyle, our expert staff is here to support you every step of the way. Come join our community of like-minded individuals who are dedicated to living their best, healthiest lives at The Studio Upstate.

The Deneka Family Fitness Center is a state-of-the-art gym and health facility located at 15 Goldenrod Dr in Potsdam, New York. Our center is dedicated to helping individuals and families achieve their fitness and wellness goals in a welcoming and supportive environment. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, we strive to provide a comprehensive fitness experience for all ages and fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, the Deneka Family Fitness Center is here to help you reach your goals. Join us today and start your journey to a healthier, happier you!

Max Ziel Gymnasium is a premier fitness facility located in Oswego, New York, United States. As a top-notch gym and health institution, we offer state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Max Ziel Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

CNY Gym Centre is a state-of-the-art fitness facility located at 4155 New York 31 in Clay, New York. Our gym is dedicated to promoting health and wellness in the local community, offering a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our experienced trainers are here to support you every step of the way. Join us at CNY Gym Centre and take the first step towards a healthier, happier you.

Champions Fitness Center is a premier health and wellness facility located at 7687 Frontage Road in Cicero, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. In addition to our fitness amenities, we also have on-site physiotherapists and spa services to help you recover and relax. Whether you're looking to improve your strength, flexibility, or overall well-being, Champions Fitness Center is the place for you. Join us today and start your journey to a healthier lifestyle.

GC2 is a premier gym and health institution located at 6796 Northern Boulevard in East Syracuse, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and amenities to help our members achieve their health and wellness goals. From group fitness classes to personal training sessions, we provide a supportive environment for individuals of all fitness levels. Join us at GC2 and start your journey to a healthier, stronger you.

The Place at Center is a premier gym and health facility located at 108 Center Street in Canastota, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is here to support and guide you every step of the way. Join us at The Place at Center and take the first step towards a healthier, happier you.

Studio 365 Athletic Arts is a cutting-edge health institution located in Stittville, New York. Our facility is dedicated to promoting physical fitness, wellness, and overall health through a variety of athletic arts programs. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to help you reach your fitness goals. With a wide range of classes and training options available, Studio 365 is the perfect place to enhance your athletic abilities and lead a healthier lifestyle. Join us at 8514 New York 365 and start your journey to a fitter, happier you today!

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Chris Fit is a premier gym and health institution located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Chris Fit and start your journey to a healthier, happier you today!

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Hamburg Gymnastic Club Inc is a premier gym and health institution located at 5715 Maelou Drive in Hamburg, New York. Our facility offers a wide range of fitness classes and equipment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers and instructors are here to help you reach your goals. Join us at Hamburg Gymnastic Club Inc and start your journey to a healthier, happier you today!

Horizon Martial Arts, located in West Seneca, NY, is a top-notch institution offering a variety of martial arts classes for all ages, from kids to adults. The facility is equipped with state-of-the-art equipment and led by world-class martial artists, including the renowned instructor Datu Hartman. With a focus on practical self-defense techniques and real-life applications, students can learn valuable skills that will benefit them for years to come. Whether you're looking to improve your fitness with kickboxing classes, or seeking to build confidence and discipline through martial arts training, Horizon Martial Arts has something for everyone. The supportive and welcoming environment, along with expert instructors who tailor programs to individual goals, make this institution a standout choice for those looking to reach their full potential.

Esporta Fitness is a premier gym and health institution located at 3701 McKinley Parkway in Blasdell, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start your path to a healthier, happier you at Esporta Fitness.