The 30 Best Cardio workout routines in New York City, New York

Welcome to 720 Strength Lower East Side, your premier destination for fitness and well-being located in the heart of Manhattan at 36 Ludlow Street. Our gym is dedicated to helping you achieve your health goals through personalized training, state-of-the-art equipment, and a supportive community. At 720 Strength, we believe that fitness is more than just a workout—it's a lifestyle. Our experienced trainers are committed to providing tailored programs that cater to all fitness levels, whether you're a beginner or an experienced athlete. We offer a variety of classes, including strength training, cardio, functional fitness, and more, ensuring there's something for everyone.

Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.

Welcome to Blink Fitness FiDi, your go-to gym for a vibrant and empowering fitness experience in the heart of Manhattan. Conveniently located at 111 Nassau Street, our state-of-the-art facility is designed to inspire and motivate you to achieve your health and wellness goals. At Blink Fitness FiDi, we believe that exercise isn't just about physical appearance but also about how it makes you feel. Our clean, spacious, and brightly lit environment is equipped with top-of-the-line cardio and strength-training equipment to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to SWEAT440 Fitness FiDi, your ultimate destination for a convenient and invigorating workout experience in the heart of Manhattan's Financial District. Located at 80 John Street, just two blocks from the iconic Louise Nevelson Plaza, our gym offers a unique fitness approach designed to fit seamlessly into your busy lifestyle. At SWEAT440, we specialize in high-intensity interval training (HIIT) with classes starting every 10 minutes, ensuring you can jump into a workout at your convenience. Our 40-minute small group fitness circuits are expertly crafted to cater to both beginners and seasoned fitness enthusiasts, incorporating elements of cross-training, full-body routines, and functional training. Our dedicated coaches and vibrant community will keep you motivated and energized throughout your fitness journey.

Welcome to Absolute Power Gym, your premier fitness destination located in the heart of Brooklyn at 750 Grand Street, New York 11211. We are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and motivating environment. At Absolute Power Gym, we offer state-of-the-art equipment, a diverse range of fitness classes, and personalized training programs tailored to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way.

Welcome to Brooklyn Athletic Club, your premier destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 8 Berry Street, Brooklyn, NY 11249, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and classes caters to all your health needs. At Brooklyn Athletic Club, we pride ourselves on fostering a community atmosphere where members can achieve their personal fitness goals. Our expert trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to yoga and group fitness classes, we offer a variety of options to keep your routine exciting and effective.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to WillyB Fitness - CrossFit and Group Training, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 667 Grand Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At WillyB Fitness, we specialize in CrossFit and group training sessions designed to challenge and inspire you, regardless of your fitness level. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring that you get the most out of every workout. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to push your limits, we offer a diverse range of classes tailored to meet your needs.

Welcome to Better Body Bootcamp - Williamsburg, your premier fitness destination located in the heart of Brooklyn at 487 Driggs Avenue, New York. Our gym is more than just a place to work out—it's a community dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you through every step of your fitness journey. At Better Body Bootcamp, we offer a diverse range of high-energy bootcamp classes designed to challenge and transform your body. Our innovative workouts combine strength training, cardio, and functional movements to ensure you get a full-body workout every time. We pride ourselves on creating a supportive and energizing environment where everyone feels welcome and inspired to push their limits.

Welcome to F45 Training Fulton Street Station, your ultimate destination for functional group fitness in the heart of Manhattan. Located at 80 Nassau Street, New York, our gym is not just a place to work out—it's a community dedicated to transforming your health and wellness journey. At F45 Fulton Street Station, we offer a reimagined fitness experience with over 5,000 dynamic, energy-packed movements and more than 80 diverse workouts. Whether you're a seasoned athlete or just beginning your fitness adventure, our programs are designed to unlock your potential and help you achieve your personal best.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 25 Hudson Street, Manhattan, New York. Our state-of-the-art gym offers a unique, science-backed approach to fitness that guarantees life-changing results. Whether you’re a fitness enthusiast or just starting your journey, our expert trainers and cutting-edge equipment will help you achieve your goals. Take advantage of our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and experience the transformative power of our workouts. Plus, when you purchase a Heart Rate Monitor, enjoy the next month free! Don't miss our Flash Sale, where new Elite Members receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Orangetheory Fitness, located at 100 William Street in the heart of Manhattan, New York. As a premier gym and health facility, we are dedicated to transforming lives through our innovative and science-backed fitness programs. Our unique approach combines heart rate-based interval training with expert coaching to ensure you achieve your fitness goals efficiently and effectively. Right now, we're offering an incredible once-in-a-lifetime opportunity to join our community and experience life-changing results. Take advantage of our lowest rates ever—join now and receive the next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our exclusive Flash Sale! Become an Elite Member today and receive a complimentary OTbeat Burn heart rate monitor. This offer is available for a limited time only, so act fast!

Welcome to Action Black TriBeCa, where fitness meets innovation at 152 Franklin Street, Manhattan, New York. We are more than just a traditional gym; we offer a complete training experience that blends various workout modalities under one roof. Discover the power of working out at Action Black! Our unique approach includes six diverse modalities, ensuring you never get bored and always find something tailored to your needs and preferences. Join our invigorating 60-minute classes in small groups for a semi-personalized training experience. With up to nine different classes available in one club, you’ll find studios that inspire and motivate you to push for that extra repetition. Our luxury facilities are designed to elevate your mood and enhance your workout experience. Whether you're a fitness enthusiast or a beginner, Action Black TriBeCa is your destination for a dynamic and fulfilling fitness journey. Come and transform your health with us today!

Welcome to Hudson Boxing Gym, your premier destination for fitness and boxing training in the heart of Manhattan. Conveniently located at 406 Broadway, New York, our state-of-the-art facility offers a dynamic environment where individuals of all skill levels can achieve their health and fitness goals. At Hudson Boxing Gym, we pride ourselves on providing a comprehensive range of programs designed to cater to both beginners and experienced athletes. Whether you're looking to learn the fundamentals of boxing, improve your technique, or engage in high-intensity workouts, our expert trainers are here to guide you every step of the way.

Welcome to Mayweather Boxing Fitness Tribeca, your premier destination for health and fitness in the heart of Manhattan. Conveniently located at 97 Reade Street, our state-of-the-art gym offers a dynamic and engaging workout experience inspired by the training techniques of legendary boxer Floyd Mayweather. At Mayweather Boxing Fitness Tribeca, we are dedicated to helping you achieve your fitness goals through a variety of high-intensity group classes and personalized training sessions. Our expert trainers provide guidance and motivation to ensure you get the most out of every workout, whether you're a seasoned athlete or just starting your fitness journey.

Welcome to Blink Fitness Jamaica, your go-to destination for achieving your fitness goals in a vibrant and welcoming environment! Conveniently located at 163-02 Jamaica Avenue in the heart of Queens, New York, our gym is designed to inspire and motivate members of all fitness levels. At Blink Fitness Jamaica, we believe that exercise should be enjoyable and empowering, which is why we provide a clean, spacious, and friendly atmosphere that emphasizes positivity and support. Our state-of-the-art facility is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to cater to a wide range of workout preferences. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable and enthusiastic staff are here to help you every step of the way. We offer a variety of personalized training programs and group classes designed to keep you engaged and energized.

Welcome to Planet Fitness, your ultimate destination for health and wellness located conveniently at 13240 Metropolitan Avenue, Queens, New York 11418. Our gym is designed to provide a welcoming and judgment-free environment where everyone can pursue their fitness goals at their own pace. Whether you're a seasoned athlete or new to the fitness world, our state-of-the-art facilities and friendly staff are here to support you every step of the way. At Planet Fitness, we offer a wide range of amenities to enhance your workout experience, including top-of-the-line cardio and strength equipment, spacious workout areas, and a variety of fitness classes to keep you motivated and engaged. Our spa-like environment features relaxing amenities to help you unwind after a workout, promoting both physical and mental well-being.

Welcome to Fuerte Crew Strength Club LLC, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 124-12 Metropolitan Avenue, our state-of-the-art facility is dedicated to helping you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Fuerte Crew offers a welcoming and supportive environment for everyone. Our club features modern equipment, expert trainers, and a wide range of classes designed to challenge and inspire you. From strength training and cardio workouts to specialized fitness programs, we cater to all levels and interests. Our passionate team is committed to providing personalized guidance and support, ensuring that every member reaches their full potential.

Welcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to Blink Fitness Ridgewood, your premier destination for health and wellness in Queens, New York. Conveniently located at 55-27 Myrtle Avenue, our vibrant gym offers a welcoming and inclusive atmosphere for all fitness levels. At Blink Fitness Ridgewood, we believe that exercise isn't just about looking good; it's about feeling good too. Our state-of-the-art facilities are equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. Whether you're a fitness enthusiast or just starting your wellness journey, our friendly and professional staff are here to support and motivate you every step of the way. Enjoy a variety of group classes tailored to different interests and fitness levels, or work with one of our certified personal trainers for a customized workout experience. Our clean, spacious, and modern environment is designed to make you feel comfortable and inspired.

Welcome to FUERZA TRAINING SYSTEMS, your premier destination for fitness and health in Queens, New York. Conveniently located at 1684 Woodbine Street, we are dedicated to helping you achieve your fitness goals through personalized training programs and state-of-the-art facilities. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. At FUERZA TRAINING SYSTEMS, we offer a wide range of services including strength training, cardio workouts, group classes, and nutritional guidance, all tailored to meet your individual needs. Join our vibrant community and experience a supportive and empowering environment where you can transform your health and well-being. Visit us today and take the first step towards a stronger, healthier you!

Welcome to Evolve Health & Fitness, your premier destination for achieving your health and wellness goals in the heart of Queens, New York. Conveniently located at 16-61 Weirfield Street, our state-of-the-art gym offers a dynamic and inclusive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Evolve Health & Fitness provides a wide range of facilities and services tailored to meet your unique needs. Our gym is equipped with cutting-edge cardio and strength-training equipment, ensuring you have everything you need to reach your personal best. We offer a diverse selection of group fitness classes, including yoga, pilates, spin, and HIIT, led by our certified and passionate instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to CrossFit Bridge & Tunnel, your premier fitness destination in Queens, New York! Conveniently located at 1611 George Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energetic environment. At CrossFit Bridge & Tunnel, we offer a dynamic range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Our experienced and certified trainers are passionate about guiding you through high-intensity workouts that build strength, enhance endurance, and improve overall well-being. Whether you're a seasoned athlete or a newcomer to the world of fitness, our community is here to support and motivate you every step of the way. We pride ourselves on fostering a welcoming atmosphere where everyone feels valued and empowered. Join us at CrossFit Bridge & Tunnel and become part of a community that is committed to fitness excellence and personal growth. Visit us today to start your journey towards a healthier, stronger you!

Welcome to NF Studios, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1661 Weirfield Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. At NF Studios, we are dedicated to helping you achieve your fitness goals through personalized training programs, cutting-edge equipment, and a supportive community. Our team of certified trainers and health experts are committed to providing guidance and motivation, ensuring that every workout is both effective and enjoyable. Whether you are a beginner or a seasoned athlete, we offer a wide range of classes and services tailored to suit all fitness levels and preferences. From high-intensity interval training (HIIT) and yoga to strength training and cardio sessions, there's something for everyone.

Welcome to Breindy Active, your go-to destination for health and fitness in the heart of Brooklyn! Conveniently located at 517 Park Avenue, Brooklyn, New York 11205, our gym is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. Whether you're a fitness enthusiast or just starting your journey, Breindy Active offers a wide range of state-of-the-art equipment and expert-led classes designed to cater to all levels of experience. Our friendly and knowledgeable staff are always on hand to provide personalized guidance and motivation. Join us today and become part of a vibrant community committed to living actively and healthily. Discover the difference at Breindy Active, where your health is our passion!

Welcome to Planet Fitness, your premier destination for health and wellness located at 329 Wyckoff Avenue in Queens, New York. At Planet Fitness, we believe that a healthy lifestyle should be accessible to everyone, which is why we offer a welcoming and non-intimidating environment for people of all fitness levels. Our state-of-the-art gym is equipped with the latest cardio and strength training equipment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to GP81, your premier fitness destination located at 379 Jefferson Street in the vibrant heart of Brooklyn, New York. At GP81, we are dedicated to empowering individuals to achieve their health and wellness goals in a welcoming and inspiring environment. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, GP81 provides the resources and support you need to succeed. Our team of experienced and certified trainers is committed to guiding you every step of the way, offering expert advice and motivation to help you reach your full potential.

Welcome to Planet Fitness, your go-to destination for health and wellness located in the heart of Queens, New York. Situated at 16840 Jamaica Avenue, our state-of-the-art facility is designed to cater to all your fitness needs in a welcoming and judgment-free environment. Whether you're a seasoned athlete or just starting your fitness journey, our gym offers a wide range of modern equipment, group classes, and personalized training options to help you achieve your goals. At Planet Fitness, we pride ourselves on creating a supportive community where everyone feels comfortable and motivated. Our friendly and knowledgeable staff are here to assist you every step of the way, ensuring you have the best possible experience. In addition to our top-notch gym facilities, we offer a relaxing spa area where you can unwind and rejuvenate after a rewarding workout.