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TOP 30 Cardio and strength training in New York, NY
143 results found
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Go For It Kickboxing
Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!
Liberty Fitness Center
Liberty Fitness Center is a premier gym and health institution located at 85 North Main Street in Liberty, New York. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Liberty Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Lion's Den
Lion's Den is a trendy clothing store located at 6306 Shortman Road in Ripley, New York. Offering a wide selection of stylish apparel for men and women, Lion's Den is the go-to destination for fashion-forward individuals looking to update their wardrobe. With a curated collection of on-trend pieces, accessories, and footwear, customers can find everything they need to create their own unique style. Whether you're looking for casual everyday wear or a special outfit for a night out, Lion's Den has you covered. Visit us today and discover the latest fashion must-haves!
ENGN
ENGN is a cutting-edge institution located at 12 Lower Main Street in Callicoon, New York. We pride ourselves on providing top-notch education and training in the fields of engineering and technology. Our state-of-the-art facilities and experienced faculty members ensure that our students receive a well-rounded and comprehensive education. Join us at ENGN and unlock your potential in the exciting world of engineering.
Burpee Chuck
Burpee Chuck is a reputable health institution located at 91 Chenango Bridge Road in Binghamton, New York. Specializing in physiotherapy, Burpee Chuck offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from a sports injury or seeking relief from a medical condition, Burpee Chuck is committed to helping patients achieve their health goals and regain their mobility.
The Max
The Max is a popular bar located at 94 Delaware Avenue in Hornell, New York. This lively establishment is a favorite among locals and visitors alike, offering a vibrant atmosphere, delicious drinks, and a variety of entertainment options. Whether you're looking to unwind after a long day or celebrate a special occasion, The Max is the perfect spot to enjoy a night out with friends. With its prime location and welcoming staff, The Max is sure to become your go-to destination for a good time in Hornell.
Soma
Soma is a one-stop destination for all your fashion needs, located at 5113 Fashion Drive in Nanuet, New York. Our store offers a wide selection of clothing, jewelry, and shoes to help you create the perfect look for any occasion. Whether you're looking for a stylish outfit for a night out or a comfortable pair of shoes for everyday wear, Soma has you covered. Our friendly staff is always on hand to help you find the perfect pieces to complete your wardrobe. Visit us today and discover the latest trends in fashion at Soma.
Gleason's
Gleason's is a popular bar and restaurant located at 23 South Division Street in Peekskill, New York. Known for its cozy atmosphere and delicious food, Gleason's offers a wide range of menu options including burgers, sandwiches, salads, and more. With a full bar serving up craft cocktails, beer, and wine, it's the perfect spot to relax with friends or enjoy a meal with family. Whether you're looking for a casual dinner or a fun night out, Gleason's has something for everyone.
My Gym Upper East 83rd
My Gym Upper East 83rd is a premier gym and health center located in the heart of New York City. Our facility at 1608 1st Avenue offers a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come join us at My Gym Upper East 83rd and take the first step towards a healthier, happier you.
Suffern High school weight room
Suffern High School's weight room is a state-of-the-art facility located at 60 Silverwood Circle in Suffern, New York. This fully equipped gym is designed to help students, athletes, and staff members achieve their fitness goals. With a variety of weightlifting equipment, cardio machines, and strength training tools, the weight room offers a safe and supportive environment for individuals of all fitness levels. Whether you are looking to improve your athletic performance, build muscle, or simply stay in shape, Suffern High School's weight room has everything you need to succeed.
Turbuster Fitness
Turbuster Fitness is a premier health and fitness institution located at 224 Madison Avenue in New York, New York, United States. This state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. From cardio machines to strength training equipment, Turbuster Fitness has everything you need to get in shape and stay healthy. In addition, their store offers a variety of health and fitness products to support your journey to a healthier lifestyle. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Turbuster Fitness has something for everyone.
Impact Mixed Martial Arts & Fitness
Impact Mixed Martial Arts & Fitness is a premier gym located in Goshen, New York, United States. We offer a wide range of classes and programs for all fitness levels, including mixed martial arts, strength training, cardio, and more. Our experienced trainers are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your martial arts skills or simply want to get in shape, Impact MMA & Fitness has something for everyone. Come visit us at 15 Matthews Street and start your fitness journey today!
Sport LSP Ninja Warrior
Sport LSP Ninja Warrior is a premier gym located in the heart of New York City. Our state-of-the-art facility at 1500 1st Avenue offers a unique and challenging Ninja Warrior-inspired workout experience for fitness enthusiasts of all levels. From obstacle courses and strength training to cardio workouts and flexibility exercises, our expert trainers are dedicated to helping you achieve your health and fitness goals. Join us at Sport LSP Ninja Warrior and unleash your inner warrior today!
LA Fitness
LA Fitness is a premier gym and health institution located at 3231 Richmond Avenue in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a top-notch workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training options, LA Fitness has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.
Pro Action North Hornell Ave
Pro Action North Hornell Ave is a reputable school located at 1 Avondale Avenue in Hornell, New York. The institution is dedicated to providing high-quality education and support services to students in the local community. With a focus on academic excellence and personal growth, Pro Action North Hornell Ave strives to prepare students for success in their future endeavors. The school offers a diverse range of programs and resources to meet the individual needs of each student, creating a welcoming and inclusive learning environment. Whether students are pursuing their academic goals or seeking personal development opportunities, Pro Action North Hornell Ave is committed to helping them achieve their full potential.
Power Ten Fitness Club
Power Ten Fitness Club is a premier gym located at 102 Harbor Road in Port Washington, New York. Our institution offers a variety of classes focused on full-body functional training, including Circuit Training, Bootcamp, and High-Intensity Interval Training (HIIT). Our Circuit Training classes target all muscle groups, from lower body to abs, to ensure a well-rounded workout. Bootcamp is perfect for those looking to sweat it out with a combination of cardio and strength training. Our HIIT classes are designed to strengthen your core, improve stability, and enhance balance.
Simplified Movement
Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.
Full Lotus Yoga & Wellness
Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.
KC's Fitness
KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Independent Health Family Branch YMCA
The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.
Fitness Factory
Fitness Factory is a premier health and physiotherapy institution located at 2852 Delaware Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and fitness goals. Our team of experienced physiotherapists are dedicated to helping you recover from injuries and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your physical health, Fitness Factory is the perfect place for you. Visit us today and start your journey to a healthier, happier you.
REAVES SPORTS GYM
Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.
CrossFit Ambition
CrossFit Ambition in Rochester, located at 2147 Buffalo Road, is not your typical gym. We are a community of individuals striving to be the best versions of ourselves, regardless of fitness level. Our experienced coaches will guide you through customized workouts to help you reach your goals. With a focus on consistency and commitment, we recommend starting with 3 classes per week and working your way up to 5 for maximum results. Our varied programming includes strength training, cardio, and bodyweight movements to keep workouts exciting. Each 60-minute class is led by qualified coaches who provide instruction and support throughout. Sign up for a free intro session to tour the gym, meet our coaches, and discuss your fitness goals. We look forward to helping you achieve your fitness ambitions at CrossFit Ambition.
Eade Fitness 24/7
Eade Fitness 24/7 is a state-of-the-art gym located at 502 North Union Street in Olean, New York. As the name suggests, the gym is open 24 hours a day, 7 days a week, providing convenience and flexibility for all members. With a wide range of cardio and strength training equipment, as well as group fitness classes and personal training options, Eade Fitness 24/7 is committed to helping individuals achieve their health and fitness goals. The friendly and knowledgeable staff are always available to assist members in their fitness journey. Whether you're a beginner or a seasoned gym-goer, Eade Fitness 24/7 has something for everyone.
Eclipse Gymnastics
Eclipse Gymnastics is a premier fitness facility located at 288 U.S. 6 in Mahopac, New York. Our gym offers a wide range of classes and equipment for all fitness levels, including gymnastics, cardio, weight training, and more. Our experienced trainers are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness, Eclipse Gymnastics has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
LocoMotive Fitness Co
LocoMotive Fitness Co is a premier gym located at 115 Old Route 9 in Fishkill, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, LocoMotive Fitness Co has something for everyone. Come join our community and start your fitness journey today!
GYMGUYZ Westchester County
GYMGUYZ Westchester County, located at 261 Carrollwood Drive in Tarrytown, New York, offers a unique and personalized approach to health and fitness. During your first visit, our expert trainers will help you establish your goals and conduct a detailed assessment to create a customized fitness program just for you. Whether you prefer strength training, cardio, yoga, or a combination of workouts, we bring the equipment to you β whether it's at home, in a park, at your workplace, or even virtually. Our highly qualified personal trainers have the experience and passion to help you achieve your fitness goals safely and effectively. We understand that everyone's needs are different, so we tailor our services to meet your individual preferences. With our support, motivation, and guidance, you can expect to see results faster than ever before.
Underdog Boxing & Fitness Club LLC
Underdog Boxing & Fitness Club LLC is a premier gym located at 3448 East Tremont Avenue in New York, United States. Our facility offers a unique combination of boxing training and fitness classes to help individuals of all levels achieve their health and wellness goals. Whether you are a seasoned boxer or just looking to get in shape, our experienced trainers are dedicated to helping you reach your full potential. Join us at Underdog Boxing & Fitness Club LLC and unleash your inner champion today!
UBX Larchmont
UBX Larchmont is a top-notch gym located at 1370 Boston Post Road in Larchmont, New York. This facility offers a variety of training options, including cardio, weight lifting, and boxing, making it the perfect place to improve your overall health and fitness. The friendly and supportive staff at UBX Larchmont are always available to help and provide guidance, ensuring that you get the most out of your workouts. The gym has a motivating and energetic atmosphere, with different workout routines offered each day to keep things interesting. With flexible opening hours and a convenient "turn up and go" approach, UBX Larchmont makes it easy to fit exercise into your busy schedule. The coaches are dedicated to helping you reach your fitness goals, and the community of members is welcoming and encouraging.
Rumble Boxing
Rumble Boxing is a premier gym located at 77 Quaker Ridge Road in New Rochelle, New York. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will leave you feeling empowered and ready to take on the world.
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