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TOP 30 Cardio and strength training in Buffalo, NY
3 results found
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Danielle's Dance and Fitness
Danielle's Dance and Fitness is a premier health institution located at 1860 Seneca Street in Buffalo, New York. We offer a wide range of dance and fitness classes for all ages and levels, including dance cardio, strength training, yoga, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Join us at Danielle's Dance and Fitness and start your journey to a healthier, happier you today!
Fitness Factory
Fitness Factory is a premier health and physiotherapy institution located at 2852 Delaware Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and fitness goals. Our team of experienced physiotherapists are dedicated to helping you recover from injuries and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your physical health, Fitness Factory is the perfect place for you. Visit us today and start your journey to a healthier, happier you.
CrossFit Ambition
CrossFit Ambition in Rochester, located at 2147 Buffalo Road, is not your typical gym. We are a community of individuals striving to be the best versions of ourselves, regardless of fitness level. Our experienced coaches will guide you through customized workouts to help you reach your goals. With a focus on consistency and commitment, we recommend starting with 3 classes per week and working your way up to 5 for maximum results. Our varied programming includes strength training, cardio, and bodyweight movements to keep workouts exciting. Each 60-minute class is led by qualified coaches who provide instruction and support throughout. Sign up for a free intro session to tour the gym, meet our coaches, and discuss your fitness goals. We look forward to helping you achieve your fitness ambitions at CrossFit Ambition.
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