TOP 30 Best Breathwork in New York

Welcome to Habit Disruption, your go-to destination for enhancing well-being through the transformative practices of the Alexander Technique and Functional Breathwork. Nestled in the serene surroundings of Eldred, New York, our center is dedicated to helping individuals break free from limiting patterns and embrace a healthier, more balanced lifestyle. At Habit Disruption, we focus on empowering you to develop awareness and control over your body and mind. Our expert-led sessions in the Alexander Technique teach you how to improve posture, reduce tension, and enhance overall coordination. By learning to move with ease and efficiency, you can alleviate pain and prevent future discomfort, leading to a more active and fulfilling life.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to District Hot Yoga, your sanctuary for holistic wellness located at 61 South Main Street, New City, New York 10956. At District Hot Yoga, we believe that yoga transcends the physical postures practiced in the studio. Our philosophy, "Yoga on and off your mat," reflects our commitment to integrating the principles of presence, strength, resilience, balance, self-compassion, and trust into every aspect of life. Join our vibrant community and embark on a transformative journey with unlimited access to a variety of yoga practices designed to foster consistency and growth. Our sessions offer a powerful combination of breathwork, postures, and meditation that not only help alleviate anxiety and depression but also promote mental and physical relaxation by releasing daily tensions.

Welcome to Embody Massage and Wellness, your sanctuary for relaxation and rejuvenation nestled in the heart of Setauket-East Setauket, New York. Located at 175 New York 25A, our massage and yoga studio offers a tranquil retreat from the hustle and bustle of everyday life. At Embody Massage and Wellness, we are dedicated to promoting holistic health and well-being through a harmonious blend of massage therapy and yoga practices. Our experienced therapists and instructors are committed to providing personalized experiences that cater to your unique needs, whether you seek relief from stress, pain management, or simply a peaceful escape.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to the John Jermain Memorial Library, a cornerstone of the Sag Harbor community located at 201 Main Street, New York. Our library is dedicated to serving the community by providing a wide range of resources and programs for all ages. Whether you're seeking the latest bestsellers, in-depth research materials, or a quiet place to study, we have something for everyone. Upcoming Events and Announcements: - Trustee Candidate Petitions: Due by 5:00 pm on Monday, August 26th. Click [here](#) for more information about our Budget Vote & Trustee Election.

The Professional Voice Care Center, run by Karen Sussman, is a leading institution in the field of vocal health and education. Located at 184 West Nicholai Street in Hicksville, New York, this center offers top-notch services and resources for individuals looking to improve their vocal health and performance. Whether you are a professional singer, actor, public speaker, or simply someone looking to enhance your voice, the Professional Voice Care Center is the place for you. With a team of experienced professionals and state-of-the-art facilities, this institution is dedicated to helping individuals achieve their vocal goals and maintain a healthy voice for years to come.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Doza Yoga, your sanctuary for wellness and rejuvenation located at 10 Mitchell Road, Westhampton Beach, New York. At Doza Yoga, we are dedicated to fostering a harmonious balance between mind, body, and spirit through the transformative power of yoga. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels to explore and deepen their practice. Whether you are a seasoned yogi or new to the mat, our diverse range of classes and experienced instructors are here to guide you every step of the way. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to enhance your physical health, mental clarity, and emotional well-being.

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to OceanBodywork, your serene sanctuary for health and relaxation located in the heart of Brooklyn at 234 5th Avenue. At OceanBodywork, we believe in the power of holistic wellness and the profound benefits it brings to both mind and body. Our spa is designed to provide a tranquil escape from the bustling city life, offering a variety of services tailored to rejuvenate your spirit and enhance your overall well-being. Our skilled and compassionate therapists are dedicated to providing personalized experiences that cater to your unique needs. Whether you’re seeking a soothing massage to melt away stress, a revitalizing facial to refresh your skin, or a holistic body treatment to restore balance, OceanBodywork is here to support your journey to health and relaxation.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Salt Den is a spa located at 654 Watervliet Shaker Road in Latham, New York, United States. Specializing in relieving symptoms of respiratory and skin disorders, such as asthma, allergies, eczema, and psoriasis, Salt Den offers a range of services to help improve your overall health and well-being. From infrared sauna sessions to red light therapy for Seasonal Affect Disorder, the benefits of relaxation, improved skin rejuvenation, increased circulation, and enhanced injury recovery are just some of the reasons to visit Salt Den. Experience guided Holistic Breathwork sessions, facials for great skin, and reflexology massages for ultimate relaxation. Customers rave about the tranquil atmosphere and the skilled therapists, making Salt Den the perfect place to revitalize your health and feel great every day. Contact Salt Den at 518-785-SALT (7258) to book your appointment today.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

The Ellicottville Salt Cave is a tranquil spa located at 32 West Washington Street in Ellicottville, New York. This unique institution offers a serene and rejuvenating experience through halotherapy, or salt therapy. Guests can relax in a calming environment filled with Himalayan salt crystals, known for their healing properties. The salt cave is designed to promote respiratory health, reduce stress, and improve overall well-being. Visitors can unwind and recharge in this peaceful oasis, escaping the hustle and bustle of everyday life. Immerse yourself in the healing powers of salt at the Ellicottville Salt Cave.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Holistic Bodywork Spa, your sanctuary for relaxation and rejuvenation, located at 9918 Transit Road, East Amherst, New York. Our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a serene environment where you can unwind and restore your well-being. At Holistic Bodywork Spa, we specialize in a range of therapeutic services designed to promote holistic health and harmony. Our experienced therapists are dedicated to delivering personalized treatments that cater to your unique needs, ensuring a rejuvenating experience that leaves you feeling refreshed and revitalized.

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

elcome to the Psychotherapy & Spirituality Institute, located at 50 Fulton Street in New York City. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals are dedicated to informing your practice with a study of the key intersections between spiritual wisdom and psychological insight. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs.

The First Unitarian Society of Westchester is a welcoming and inclusive liberal religious congregation located in Hastings-on-Hudson, New York. Our mission is to shape the world in the image of love through deepening spirituality and creating a sacred community. We offer in-person services at the Chapel at South Church in Dobbs Ferry, as well as virtual services via Zoom. Join us in our journey to survive and thrive as we come together to explore and celebrate our beliefs. Contact us at 914-478-2710 or visit our website for more information.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Kripalu Yoga and Wellness Center is a renowned gym and health facility located at 14029 U.S. 11 in Adams Center, New York. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Kripalu Yoga and Wellness Center is dedicated to providing a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our center has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Breath Body Yoga, located at 8824 Henry Clay Boulevard in Clay, New York, is a gym and health institution dedicated to providing a welcoming and non-judgmental space for individuals of all abilities to practice yoga. Our experienced instructors offer modifications to suit every body, ensuring that each student can progress at their own pace. Whether you are a beginner or a seasoned yogi, you will find a sense of centering and well-being in our classes. Join us and experience the transformative power of yoga for your body and mind. Come check it out and see why our students love Breath Body Yoga!