TOP 30 Breathwork in New York, New York

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Welcome to Habit Disruption, your go-to destination for enhancing well-being through the transformative practices of the Alexander Technique and Functional Breathwork. Nestled in the serene surroundings of Eldred, New York, our center is dedicated to helping individuals break free from limiting patterns and embrace a healthier, more balanced lifestyle. At Habit Disruption, we focus on empowering you to develop awareness and control over your body and mind. Our expert-led sessions in the Alexander Technique teach you how to improve posture, reduce tension, and enhance overall coordination. By learning to move with ease and efficiency, you can alleviate pain and prevent future discomfort, leading to a more active and fulfilling life.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Repose is a modern therapy practice located at 276 5th Avenue, New York, New York, United States. Specializing in somatic therapy, Repose offers tailored services for individuals, couples, and groups to heal from chronic stress, anxiety, trauma, and more. With over 2,500 clients served, Repose is a trailblazer in the somatic therapy landscape, offering a unique approach that honors the connection between mind, body, and spirit. Using evidence-based techniques such as EMDR, Art, Dance, Yoga, Somatic Experiencing, Mindfulness, and breathwork, Repose helps clients access their innate wisdom to find clarity, overcome trauma, and create the life they want. Therapy at Repose focuses on building awareness, symptom relief, and forming trust with your therapist to support the healing process.

Better Breathers is a health institution located at 1300 Massachusetts Avenue in Troy, New York, United States. We specialize in providing support and resources for individuals with respiratory conditions such as asthma, COPD, and pulmonary fibrosis. Our experienced healthcare professionals offer education, exercise programs, and personalized care plans to help improve lung function and overall quality of life. Whether you are looking for guidance on managing your condition or simply seeking a supportive community, Better Breathers is here to help you breathe easier.

Another Way Somatics Therapy is a holistic health institution located in the vibrant city of New York, United States. Specializing in somatics therapy, our experienced practitioners offer a unique approach to healing and well-being. Through gentle movement, breathwork, and mindfulness techniques, we help clients release tension, reduce pain, and improve overall physical and emotional health. Our welcoming space at 905 Metropolitan Avenue provides a peaceful environment for individuals to explore a different path to healing. Experience the transformative power of somatics therapy at Another Way Somatics Therapy.

elcome to the Psychotherapy & Spirituality Institute, located at 50 Fulton Street in New York City. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals are dedicated to informing your practice with a study of the key intersections between spiritual wisdom and psychological insight. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs.

Psychotherapy & Spirituality is a renowned institution located at 109 East 50th Street, New York, United States. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a vital resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals is dedicated to integrating spiritual wisdom with psychological insight in our practice. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs. Additionally, we provide a free online support group for coping with grief and loss, co-facilitated by Trinity Church Wall Street and PSI.

Dragonfly Moon Meditation is a tranquil oasis nestled in the heart of Montgomery, New York. This health and wellness institution offers a wide range of meditation classes and workshops to help individuals achieve inner peace and balance. With its serene atmosphere and experienced instructors, Dragonfly Moon Meditation provides a nurturing environment for students to explore mindfulness and relaxation techniques. Whether you are a beginner or a seasoned practitioner, this school is dedicated to guiding you on your journey towards mental and emotional well-being. Visit us at 201 Ward Street and embark on a path of self-discovery and enlightenment.

The First Unitarian Society of Westchester is a welcoming and inclusive liberal religious congregation located in Hastings-on-Hudson, New York. Our mission is to shape the world in the image of love through deepening spirituality and creating a sacred community. We offer in-person services at the Chapel at South Church in Dobbs Ferry, as well as virtual services via Zoom. Join us in our journey to survive and thrive as we come together to explore and celebrate our beliefs. Contact us at 914-478-2710 or visit our website for more information.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

Qigong Westchester is a health institution located at 11 Olympic Lane in Ardsley, New York. As a school specializing in Qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote overall well-being, Qigong Westchester offers classes and workshops for individuals looking to improve their physical, mental, and spiritual health. With experienced instructors and a welcoming environment, Qigong Westchester is dedicated to helping students achieve balance and harmony in their lives through the practice of Qigong.

The Professional Voice Care Center, run by Karen Sussman, is a leading institution in the field of vocal health and education. Located at 184 West Nicholai Street in Hicksville, New York, this center offers top-notch services and resources for individuals looking to improve their vocal health and performance. Whether you are a professional singer, actor, public speaker, or simply someone looking to enhance your voice, the Professional Voice Care Center is the place for you. With a team of experienced professionals and state-of-the-art facilities, this institution is dedicated to helping individuals achieve their vocal goals and maintain a healthy voice for years to come.

Acapella Pep Device is a health institution located at 5955 New York 291 in Marcy, New York, United States. This facility specializes in providing respiratory therapy through the use of the Acapella Pep Device. Patients can expect personalized care and guidance on how to effectively use this device to improve their lung function and overall respiratory health. The dedicated staff at Acapella Pep Device are committed to helping patients breathe easier and live healthier lives.

The Sleep & Wellness Center is a leading health institution located at 38 Duncan Street in Warsaw, New York, United States. Our center specializes in providing comprehensive services and treatments to improve sleep quality and overall wellness. Our team of experienced healthcare professionals is dedicated to helping patients achieve optimal health through personalized care and innovative therapies. Visit us today to discover a better way to sleep and live well.

Inner Peaceworks is a holistic health and wellness institution located in Pittsford, New York. Our mission is to promote inner peace and well-being through a variety of services and programs aimed at nurturing the mind, body, and spirit. From yoga and meditation classes to nutrition counseling and stress management workshops, Inner Peaceworks offers a comprehensive approach to achieving optimal health and balance. Our experienced team of practitioners and instructors are dedicated to helping individuals cultivate a sense of peace and harmony in their lives. Visit us at 20 Office Park Way and start your journey towards inner peace today.

The Ellicottville Salt Cave is a tranquil spa located at 32 West Washington Street in Ellicottville, New York. This unique institution offers a serene and rejuvenating experience through halotherapy, or salt therapy. Guests can relax in a calming environment filled with Himalayan salt crystals, known for their healing properties. The salt cave is designed to promote respiratory health, reduce stress, and improve overall well-being. Visitors can unwind and recharge in this peaceful oasis, escaping the hustle and bustle of everyday life. Immerse yourself in the healing powers of salt at the Ellicottville Salt Cave.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Salt Den is a spa located at 654 Watervliet Shaker Road in Latham, New York, United States. Specializing in relieving symptoms of respiratory and skin disorders, such as asthma, allergies, eczema, and psoriasis, Salt Den offers a range of services to help improve your overall health and well-being. From infrared sauna sessions to red light therapy for Seasonal Affect Disorder, the benefits of relaxation, improved skin rejuvenation, increased circulation, and enhanced injury recovery are just some of the reasons to visit Salt Den. Experience guided Holistic Breathwork sessions, facials for great skin, and reflexology massages for ultimate relaxation. Customers rave about the tranquil atmosphere and the skilled therapists, making Salt Den the perfect place to revitalize your health and feel great every day. Contact Salt Den at 518-785-SALT (7258) to book your appointment today.

Mellow Flow Yoga is a serene and inviting yoga studio located at 3926 State Route 26 in Vernon Center, New York. Our institution offers a variety of yoga classes that focus on gentle movements and calming breathwork to help you find peace and balance in your practice. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved physical and mental well-being. Join us at Mellow Flow Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Ritz Mountain Yoga is a gym and health institution located at 24 Commercial Street in Livonia, New York, United States. This Conesus Lake area yoga studio offers a variety of classes and serves as a community space for individuals looking to improve their physical and mental well-being. The studio features the most up-to-date classes, with any cancellations clearly indicated. Participants are encouraged to bring clean, dry shoes for dance classes. The space has recently undergone renovations to create a welcoming and peaceful environment for yoga practice. Come join us at Ritz Mountain Yoga for a truly transformative experience.

Waterfield Pilates is a gym and health institution located at 124 Main Street in New Paltz, New York, United States. At Waterfield Pilates, clients can see physical results in their bodies by standing taller, breathing deeper, gaining proper alignment and balance, and targeting and improving long-term injuries. If you are in the Hudson Valley area, you can join in-person studio sessions in New Windsor, NY, or participate in virtual classes from anywhere. The instructor's approach is aligned with Joe Pilates' original instruction and method, focusing on intentional breathwork and strengthening the core and seldom-used muscle groups to establish proper alignment.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Natasha Ramroop Walker is a health institution located at 6700 Kirkville Road, East Syracuse, New York, United States. As the Clinical Director at Alkira Marriage and Family Therapy, Natasha has nine years of experience in the field. She works with individuals, children/adolescents, and families dealing with conflict issues, domestic violence, and trauma. Natasha is also trained in PSB-CBT A and S and has experience coordinating programs for children and adolescents with problematic sexual behaviors. Her extensive experience working with various systems allows her to provide comprehensive care to those in need. Natasha offers therapy for mood issues, trauma, and family concerns, utilizing techniques such as mindfulness and breathwork. She is available for emergencies and abuse reporting and provides support and training to clinical staff. Natasha is Gottman Level 1 Certified, trained in EMDR and TF-CBT, and is a Candidate for AAMFT Approved Supervisor and AASECT Certified Sex Therapist. If you have any concerns or questions about your experience at Alkira, Natasha is available to speak with you.

Feel Free Within, With Wellness and Balance is a tranquil haven located at 43 Wilson Avenue in Wurtsboro, New York. Our institution is dedicated to helping individuals achieve inner peace and harmony through various wellness and balance practices. Whether you are looking to relax, de-stress, or improve your overall well-being, our experienced practitioners are here to guide you on your journey to feeling free within. Join us at Feel Free Within, With Wellness and Balance and experience the transformative power of self-care and mindfulness.