Vitality Yoga Flow
271 Main Street, New Paltz, NY 12561
Hours open
Monday:
9:30 AM - 7:30 PM
Tuesday:
9:30 AM - 7:30 PM
Wednesday:
9:30 AM - 8:30 PM
Thursday:
9:30 AM - 7:30 PM
Friday:
9:30 AM - 7:30 PM
Saturday:
9:30 AM - 11:30 AM
Sunday:
9:30 AM - 5:30 PM
Photos
Location & Phone number
About the Business
Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.
Reviews
"I have been taking classes with Maggie on and off for the past 20 years. Her classes challenge me physically and mentally. The classes blend the philosophy of yoga with Taoism, and Buddhism, and are mixed expertly with Thai Chi, and Qi Gong. The studio is large, bright, and welcoming with large bathrooms and showers. I cannot recommend this place enough for the total vinyasa yoga experience."
"This yoga studio needs to have a better system for people who come late. I stood outside in the rain knocking on the window for 15 minutes because they locked the doors on me. I paid $40 for the class online beforehand - they could have easily checked attendance and noticed I was not there yet. Not very professional. I will not come back for another class."
"I am so glad I have discovered Vitality Yoga for myself. It is a wellcoming studio with lots of positive energy. Maggie, the owner, is a very knowledgeable teacher and a wonderful human being. I took advantage of the unlimited yoga for $69. Regular practice has done wonders for my body and soul. It helped me build strength and emotional endurance. I am here to stay!❤"
"I did not understand what Vitality Yoga meant when they said 5 days a week of yoga will change your life. It's not that I did not believe it. It's that I did not understand it until I tried it. Vitality Yoga, Maggie and all of her amazing teachers, have built a yoga studio that is inviting, rigorous, always changing/evolving, and challenging or restorative- depending on the class you have chosen. Regardless of the class you choose, the studio is ALWAYS warm, welcoming and inviting. The sense of community and personal growth you walk away from Vitality Yoga with is not only life changing, it is life affirming. They are amazing. If they had 6 stars they would get it. Can't wait to see you on the mat."
"This is a welcoming, warm, enjoyable studio for beginners to advanced yogis. I have been going to Vitality several times a week for years and have only grown more impressed by Maggie's knowledge and talents as a teacher. The studio offers several excellent teachers whose mix of styles at varying times of day means there's always a class I want to attend when I want one, and many of them are available virtually, too. And the studio is quite welcoming to drop-ins and new yogis. In short: a great place to practice and a wonderful yoga community!"
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