Adult self improvement programs in New York City, New York

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Kids In Sports Scarsdale is a premier sports institution located at 365 Central Park Avenue in Scarsdale, New York. Our expertly designed curriculum is innovative, age-appropriate, and most importantly, fun! From adult participation to separation classes, our multi-sport program grows with your child. Older children will learn the fundamentals of specific team sports, while gaining important life skills such as taking instruction, working in groups, and sportsmanship. With a low student to coach ratio, we take pride in nurturing the development of your whole child. Our program inspires a lifelong appreciation for an active lifestyle, enhances cognitive skills leading to stronger academic performances, improves self-esteem and emotional stability, and builds a passion for sports and the necessary skills to succeed. We also encourage teamwork, sportsmanship, respect, and adherence to systems.

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.

The Aikido School of Self Defense is a premier health institution located at 4058 New York 42 in Monticello, New York, United States. Our school specializes in teaching the traditional Japanese martial art of Aikido, which focuses on self-defense techniques that use an attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us and discover the physical and mental benefits of this dynamic martial art.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

The New York Performing Arts Center is a state-of-the-art facility located at 1 South Street in Washingtonville, New York. This institution offers a wide range of programs and services, including a gym, health and wellness classes, and a performing arts school. Whether you're looking to stay fit, improve your health, or pursue a career in the arts, the New York Performing Arts Center has something for everyone. Come visit us and experience the excitement and energy of this dynamic institution!

Child Adolescent And Adult Psychotherapy is a leading mental health institution located at 369 Ashford Avenue in Dobbs Ferry, New York. Specializing in providing psychotherapy services for individuals of all ages, our team of experienced therapists are dedicated to helping children, adolescents, and adults navigate through life's challenges and improve their overall well-being. With a focus on evidence-based treatments and personalized care, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions. Whether you are seeking therapy for yourself or a loved one, our institution is committed to helping you achieve mental wellness and a better quality of life.

Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.

Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

Tiger Schulmann's Martial Arts in New Dorp, NY is a premier gym and health institution located at 363 New Dorp Lane in New York. Our facility offers top-quality martial arts training for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

Dance Central New York, Inc. is a premier dance institution located at 1267 Forest Avenue in New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Central New York, Inc. has something for everyone. Join us today and let your passion for dance soar to new heights!

The New York Psychotherapy and Counseling Center is a reputable institution located at 2857 Linden Boulevard in New York, United States. As a trusted provider of mental health services, our team of experienced doctors and therapists are dedicated to helping individuals overcome their challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Behring Jiu Jitsu New York is a premier gym located in Evans Mills, New York. Our institution specializes in offering high-quality Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our facility is equipped with top-of-the-line equipment and offers a welcoming and supportive environment for all members. Join us at 25519 New York 342 to experience the benefits of Jiu Jitsu training for your physical and mental health.

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

New Hope Community, located at 5 New Hope Community Drive in Loch Sheldrake, New York, is a health and school institution dedicated to providing passionate and caring opportunities for growth and full lives. With over four decades of experience, New Hope Community offers a wide range of programs, services, and supports to empower individuals with developmental disabilities to live the life they choose. The institution is committed to enhancing the lives of people with developmental disabilities and offers resources and links for more information on the services provided. There are many opportunities available to support New Hope Community in their mission.

UR Medicine Mental Health & Wellness – Adult Outpatient Services is a leading mental health institution located in Pittsford, New York. Our dedicated team of professionals provides comprehensive outpatient services for adults seeking mental health support and wellness. Our services include individual therapy, group therapy, medication management, and other evidence-based treatments to help individuals achieve their mental health goals. With a focus on holistic care and personalized treatment plans, we strive to support our patients in their journey towards improved mental well-being. Visit us at 179 Sully's Trail to learn more about how we can help you on your path to mental wellness.

New Directions @ 710 Associates, PLLC is a health institution located at 710 Central Avenue in Dunkirk, New York. Our team of experienced professionals is dedicated to providing top-quality healthcare services to our community. We offer a wide range of services including counseling, therapy, and mental health support. Our goal is to help individuals navigate life's challenges and find new directions towards wellness and personal growth. Visit us today to start your journey towards a healthier and happier life.

Mental Health Associates in OC is a trusted mental health institution located at 100 Leprechaun Lane in New Windsor, New York. Our team of experienced professionals is dedicated to providing compassionate and comprehensive mental health services to individuals in need. Whether you are seeking therapy, medication management, or other forms of support, our skilled staff is here to help you on your journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The New York State Department of Mental Health is a government agency located at 184 West Shore Road in Huntington, New York. This institution is dedicated to promoting mental health and providing support and resources to individuals struggling with mental health issues in the state of New York. The department offers a wide range of services, including counseling, therapy, and medication management, to help individuals cope with and overcome their mental health challenges. With a team of experienced professionals, the New York State Department of Mental Health is committed to improving the well-being and quality of life for all residents in the state.

New Horizon Counseling Center is a leading mental health institution located at 1526 New Haven Avenue in New York, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals overcome personal challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, addiction, or any other mental health issue, our experienced therapists are here to support you on your journey to healing and growth. At New Horizon Counseling Center, we are committed to providing compassionate and personalized care to help you achieve a brighter tomorrow.

Visiting Counselors of New York, located at 900 Walt Whitman Road in Melville, New York, is a health institution that offers comprehensive in-home counseling services for older adults and those living with chronic medical conditions. Their program is covered by Medicare and many insurance plans. Additionally, they have a neurodiversity program that provides specialized counseling services for adults on the autism spectrum and those with intellectual developmental disorders. Clients work with licensed clinicians to achieve self-identified goals and improve overall wellness. The institution also offers a telehealth program for older adults and neurodivergent adults, allowing for confidential and convenient counseling from the comfort of home through secure video conferencing. Visiting Counselors of New York aims to provide a safe space for healing, growth, and overcoming difficulties, with licensed clinicians ensuring confidentiality and utilizing white noise machines when needed.

Mental Wellness of Western New York is a leading health institution dedicated to providing comprehensive mental health services to the residents of Amherst, New York, and the surrounding areas. Located at 1408 Sweet Home Road, our team of experienced professionals offers a wide range of therapeutic interventions, counseling services, and support programs to promote mental well-being and improve the overall quality of life for our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

St. Mary's Adult Mental Health Clinic in Montgomery County is a leading health institution located at 4988 New York 30 in Amsterdam, New York, United States. This clinic specializes in providing comprehensive mental health services for adults, offering a range of treatment options and therapies to support individuals in their journey towards mental wellness. With a team of experienced professionals, St. Mary's Adult Mental Health Clinic is dedicated to providing personalized care and support to help patients improve their mental health and well-being.

Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.