The 30 Best Adult confidence building in New York, New York

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Elevation Dance Arts is a premier dance institution located at 146 Post Avenue in Westbury, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential and elevate their dance skills. With a focus on technique, creativity, and passion for dance, Elevation Dance Arts is the perfect place to nurture your love for movement and expression. Join us today and experience the joy of dance in a supportive and inspiring environment.

Lori's Dance Center is a premier dance institution located at 126 East Main Street in East Islip, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, build confidence, or just have a great time dancing, Lori's Dance Center is the place for you. Come join our dance family and experience the joy of movement!

Balmir Dance Society is a premier dance company located at 959 Flatbush Avenue in New York, United States. We offer private dance lessons to start your pole dance journey. Our studio is dedicated to providing high-quality instruction and a welcoming environment for dancers of all levels. We have established wonderful partnerships and have a loyal client base. Contact us at (844) 355-2828 ext. 1 or email us at Email@BalmirDance.com to learn more about our classes and events. Join us at Balmir Dance Society and experience the joy of dance!

Brooklyn's Finest Pole Dancing Studio is a premier health and fitness establishment located at 1492 Carroll Street in the vibrant city of New York, United States. Our studio offers a unique and empowering experience for individuals looking to improve their physical fitness, confidence, and overall well-being through the art of pole dancing. Our expert instructors provide top-notch guidance in a supportive and inclusive environment, making it the perfect place for beginners and experienced pole dancers alike to hone their skills and reach their fitness goals. Join us at Brooklyn's Finest Pole Dancing Studio and discover the strength, grace, and confidence within you.

Sweet N Sultry Studio - Pole Dancing is a premier health institution located at 840 Flatbush Avenue in New York, United States. Our studio offers a unique and empowering experience through pole dancing classes that cater to all levels of experience. Whether you're a beginner looking to build strength and confidence or an advanced student wanting to perfect your technique, our skilled instructors are here to guide you every step of the way. Join us at Sweet N Sultry Studio and discover the joy of pole dancing in a supportive and welcoming environment.

The Buckley School of Irish Dance, located at 245 Prospect Park West in New York, United States, is dedicated to developing confidence, discipline, and poise in a fun and caring environment. Classes at Buckley School focus on cultivating each dancer's musicality and teamwork skills, inspiring them to do their personal best. Registration for weekly hourly classes is on a rolling basis at their two Brooklyn locations, with classes tailored to age and experience level, and individualized coaching provided. While the focus is on Irish American culture, the institution prides itself on its diverse background and inclusive atmosphere. Students have the opportunity to perform at local community events, parades, and the annual recital. Testimonials from parents and students highlight the energetic and encouraging teaching style of Bernadette Kash, the school's founder, and the positive impact the school has had on developing confidence, poise, strength, and lasting friendships.

Ballroom Dance Lifestyle is a premier institution located at 113-25 Queens Boulevard in New York, United States. We offer a variety of ballroom dance lessons for both kids and adults, taught by US National Champions. Whether you are looking to learn a dance for your wedding, showcase your skills in a competition, or simply want to enjoy the beauty of ballroom dance, we have something for everyone. Our age-appropriate classes for kids focus on building a social foundation and competitive skills, while also fostering confidence and self-awareness. Our personalized wedding dance choreography will make your special day even more memorable, with elegant presentation and impressive steps that will leave your guests in awe.

Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.

Dream Dance Fitness, Inc. is a dance institution located at 2085 Hempstead Turnpike in East Meadow, New York. Unleash your inner dance diva and let the beat guide you through a liberating journey of exotic rhythms, Latin beats, and international sounds. Rediscover yourself with soaring confidence as you prioritize your well-being through high-energy dance routines. Join us for classes that range from pole dancing to heels choreography, designed to help you embrace your sensual side and build confidence. Our instructors will teach you the art of pole work, spins, climbs, and transitions while encouraging self-love and empowerment.

Unique Styles Dance Studio is a vibrant and dynamic dance institution located at 27 Hanse Avenue in Freeport, New York. Our studio offers a wide range of dance classes for all ages and levels, including hip hop, jazz, ballet, tap, and contemporary dance. Our experienced and passionate instructors are dedicated to helping students develop their skills, build confidence, and express themselves through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to hone your craft, Unique Styles Dance Studio is the perfect place to unleash your creativity and passion for dance. Join us today and experience the joy of dancing in a supportive and welcoming environment.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Got Pole? Pole dancing classes personal training is a premier fitness institution located at 3832 Flatlands Avenue in New York, United States. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn the art of pole dancing and receive personalized training. Our experienced instructors are dedicated to helping you achieve your fitness goals while having a great time. Whether you are a beginner or an experienced pole dancer, we have classes and training programs tailored to suit your needs. Join us at Got Pole? and unleash your inner strength and confidence!

Romano Acro Dance LLC is a premier acrobatics and dance institution located at 115 East Main Street in Johnstown, New York. As a gym and health facility, we offer a unique combination of acrobatics, dance, and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop strength, flexibility, and coordination while having fun and building confidence. Whether you're looking to improve your dance skills, try something new, or just stay active, Romano Acro Dance LLC has something for everyone. Join us today and experience the joy of acrobatics and dance!

Lauralyn Kolb Vocal Studio is a renowned school located at 7159 College Hill Road in Clinton, New York, United States. Offering expert vocal training and instruction, the studio is dedicated to helping students of all ages and skill levels develop their singing talents. With a focus on technique, performance skills, and musicianship, students at Lauralyn Kolb Vocal Studio receive personalized attention and guidance to help them reach their full potential as singers. Whether you're a beginner looking to improve your vocal abilities or an experienced performer seeking to refine your skills, this institution provides a supportive and enriching environment for all students.

Buffalo Comedy Collective, home of ComedySportz Buffalo, is a premier institution located at 4255 Harlem Road in Amherst, New York. We offer a wide range of shows suitable for all ages, from family-friendly performances to more adult-oriented entertainment. Our competitive, improvisational comedy shows allow our Loyal Fans to choose the winners and losers, guaranteeing a night filled with laughter. Improv isn't just about being funny - it has been proven to reduce stress, anxiety, and uncertainty intolerance while enhancing confidence, creativity, and communication skills. At Buffalo Comedy Collective, we offer classes and workshops to help you unleash your "Yes, And!" mindset and support you in achieving your goals.

Actingandimprov is a renowned institution located at 54 Elizabeth Street in Red Hook, New York. Our mission is to provide top-notch training in acting and improvisation to aspiring performers of all levels. Our experienced instructors offer a supportive and creative environment where students can hone their craft and build confidence on stage. Whether you're a beginner looking to explore your passion for acting or a seasoned performer seeking to refine your skills, Actingandimprov has a program for you. Join us and unleash your potential as a performer!

ThinkBIG! Theater Arts is a vibrant performing arts institution located at 42 South Ocean Avenue in Patchogue, New York. Our mission is to provide a creative and nurturing environment for individuals of all ages to explore and develop their passion for theater arts. From acting and singing to dancing and stagecraft, our experienced instructors offer a wide range of classes and workshops to help students hone their skills and build confidence on stage. Whether you're a beginner looking to try something new or a seasoned performer seeking to expand your repertoire, ThinkBIG! Theater Arts has something for everyone. Join us and unleash your creativity in a supportive and inclusive community of fellow theater enthusiasts.

Barb Shepard, LMHC, PLLC is a mental health institution located at 7000 East Genesee Street, Fayetteville, New York, United States. The institution offers in-person and telehealth services for individuals struggling with anxiety, OCD, panic attacks, and other mental health issues. If you are feeling overwhelmed by anxiety, experiencing intrusive thoughts, and struggling to cope with daily life, Barb Shepard is here to help. With a supportive and evidence-based approach, she helps clients gain coping strategies, confidence, and clarity for a hopeful future.

Jakob Smidt Counseling, PC is a reputable health institution located at 375 Linwood Avenue in Buffalo, New York, United States. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Sunshine Speech Therapy, PLLC, located at 6 Main Street in Wyoming, New York, is a health institution dedicated to providing top-quality speech therapy services for individuals of all ages. Our team, led by ASHA Certified Speech Pathologist Jessica Scheidt, has over 20 years of experience in helping children from diverse backgrounds reach their communication goals. Our office is equipped with dedicated rooms for both children and adults, ensuring a comfortable and effective therapy experience. Contact us at sunshinespeech2023@gmail.com or (585) 763-1019 to schedule an assessment and let us help you find your voice.

Ashley Toland is a health institution located at 140 Allens Creek Road in Rochester, New York, United States. The institution focuses on providing mental health therapy to young adults and adults who are struggling with anxiety and obsessive thinking. The licensed mental health therapist at Ashley Toland has a personal understanding of the struggles clients may face, as she has gone through her own self-exploration and training to improve self-talk and self-worth. The therapist at Ashley Toland is a Certified Clinical Anxiety Treatment Professional and utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention treatment for various anxiety disorders. Therapy at Ashley Toland is a collaborative process, with the therapist believing that the client is the expert on their own life. The therapist provides insights and validation while encouraging the client to make meaningful behavioral changes.

Potsdam Aquatics is a premier pet store located at 1122 New York 11B in Potsdam, New York. We specialize in providing a wide range of aquatic pets and supplies to cater to all your underwater needs. From colorful fish to exotic marine creatures, we have everything you need to create a thriving aquatic environment in your home. Our knowledgeable staff are passionate about aquatic life and are here to help you with any questions or concerns you may have. Come visit Potsdam Aquatics and dive into the world of underwater wonders today!

Stutelage Innovations is a unique educational institution located at 6725 Transit Road in East Amherst, New York, United States. We offer exceptional summer camps, school break camps, and children's birthday parties that are engaging and fun for all participants. Our imaginative one-of-a-kind birthday parties take the stress out of party planning for parents. You choose a theme, and we create a fabulous, interactive experience for all guests, whether it's a birthday party, graduation party, summer bash, or tea party. Parents can relax and enjoy the special day while we ensure that everyone has a great time.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

Sarah Bren, PhD is a health institution located at 629 Fifth Avenue in the Village of Pelham, New York, United States. Dr. Bren specializes in helping parents and families develop deeper connections and confidence within themselves and with others. She believes that raising confident, cooperative, and kind children starts with changing your own perceptions and parenting habits. Dr. Bren offers support and guidance to parents at every stage of their parenting journey, from pregnancy to the adult years. With a background in clinical psychology and personal experience as a mother of two, she provides a warm and patient approach to helping families find balance and contentment. Whether you are struggling with stressful parenting days or looking to strengthen your child's emotional regulation skills, Dr. Bren is here to help. Serving clients worldwide, she offers a range of services to support families in creating healthy and meaningful relationships.

Therapy My Way is a health institution located at 535 South Oyster Bay Road, Plainview, New York, United States. We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Our individualized treatment approach helps you reach your highest potential and improve the quality of your life. Therapy sessions are goal-oriented, feedback is given frequently, and our therapists specialize in various psychotherapy approaches. At Therapy My Way, we offer quick, private, and directed evaluations tailored to your needs, with fast results and concise explanations. We now offer 4 FREE sessions after one paid intake session with our supervised graduate interns, and sliding scale pricing is available for new daytime appointments before 5pm. Virtual Comprehensive Psychological Evaluations are also now available, allowing you to receive testing and interpretation from certified professionals via Zoom.

Cindy Shore Therapy, located at 1041A Oyster Bay Road in East Norwich, New York, is a health institution dedicated to providing life-altering strategies that empower individuals to heal themselves and create the life they desire. Whether it's relationships with a spouse, partner, friend, coworker, or child, clients can gain confidence in navigating any situation and making important decisions with clarity, strength, and inner confidence. As a therapist, Cindy Shore takes the time to uncover how clients' internal dialogue may be hindering their progress, helping them explore the true intentions behind their thoughts and promoting self-love and consciousness. Through the Mindful Moms program, parents are supported in raising happy, healthy, and confident young adults by learning mindful parenting strategies and tools.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Etan Ben-Ami, LCSW is a health institution located at 34 Atlantic Avenue, Lynbrook, New York, United States. With over twenty years of experience, Etan has worked with adult clients from diverse backgrounds and occupations, providing care and respect to all. Specializing in treating difficult, treatment-resistant problems such as obsession-only OCD, chronic depression, chronic anxiety, and personality disorders, Etan believes that most challenging problems stem from childhood mis-learnings and are maintained by emotionally intense intrusive thoughts. Etan has developed a new technique called Desensitization to Intrusive Thoughts (DIT) to address chronic issues that other techniques may not have been successful in treating. Offering realistic hope to those who have struggled to find relief with other therapists, Etan believes that everyone can learn to be happy, relaxed, and at ease with their body and mind.

The North Shore Center for Psychotherapy & Communication Challenges is a renowned institution located in Great Neck, New York. Our dedicated team, led by Dr. Gildston, is committed to helping individuals improve their mental health, communication skills, and overall well-being. We offer personalized services tailored to each individual's unique needs, with over 25 years of experience in this location. Our services include free consultations, and we work with each client to develop a customized treatment plan. Whether you are looking to improve your self-esteem, health, or relationships, our team is here to support you on your journey to a happier and healthier life. Contact us today to learn more about how we can help you achieve your goals.