The 30 Best Adult confidence building in Dobbs Ferry, New York

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Aikido in the Schools is a health-focused institution located at 29 Livingston Avenue in Dobbs Ferry, New York, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all ages to learn and practice Aikido techniques, improve their fitness levels, and cultivate mindfulness. Join us at Aikido in the Schools to experience the benefits of this traditional martial art in a welcoming and inclusive community.

Edge Martial Arts is a premier gym and health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our facility offers top-of-the-line equipment, expert instructors, and a supportive community for individuals looking to improve their physical fitness and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Edge Martial Arts and unleash your full potential in a safe and empowering environment.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.