A train in Monroe, New York

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

Roc City Circus, located at 1344 University Avenue in Rochester, New York, is a gym and health institution that offers aerial and ground classes for individuals of all ages and abilities. Whether you're a beginner or experienced, there's a class for you at Roc City Circus. Conveniently located at the intersection of Blossom Road and University Avenue, our facility is perfect for birthday parties, team-building workshops, strength training, and overall fun and fitness. Join us for Circus Hooping, Arco Yoga, Flexibility classes, Juggling, and more! No prior experience is necessary, so come on in and let us show you the ropes. Feel accomplished as you grow physically and mentally while having a great time at Roc City Circus. Give us a call or send us an email if you have any questions or want to schedule a visit. It's time to join the circus and experience the magic for yourself!

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

FIT | STRENGTH Performance is a premier gym and health institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our facility is dedicated to helping individuals of all fitness levels achieve their strength and performance goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a dynamic and motivating environment for our members to reach their full potential. Whether you are looking to improve your athletic performance, build muscle, or simply enhance your overall health and wellness, FIT | STRENGTH Performance is the place for you. Join us today and take the first step towards a stronger, healthier you.

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

The Deborah MacKay School of Dance is a renowned dance institution located at 1695 Ridge Road in Webster, New York, United States. With a focus on providing high-quality dance education in a nurturing and supportive environment, the school offers a wide range of classes for students of all ages and skill levels. From ballet to tap, jazz to contemporary, students have the opportunity to explore and develop their passion for dance under the guidance of experienced instructors. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, the Deborah MacKay School of Dance is dedicated to helping you achieve your dance goals. Join us and experience the joy of dance today!

Rochester Muay Thai is a gym located at 31 Richmond Street in Rochester, New York, United States. Our training sessions focus on conditioning your body for fighting through cardio, resistance exercises, and proper technique execution. We emphasize balance, mechanics, and explosive power, which are essential for the sport. Sessions last 1 to 2 hours and include various exercises such as jumping ropes, shadow boxing, heavy-bag work, pad work, and strength training. Traditional training also includes a 3.5-mile run as a warm-up. Muay Thai is a great way to improve cardiovascular performance and develop self-discipline, confidence, and control. Our experienced and knowledgeable instructor, Christian, creates a welcoming and encouraging atmosphere for students of all levels. Whether you are a beginner or advanced practitioner, our gym is a great place to train and learn self-defense skills. Join us at Rochester Muay Thai for a fulfilling and empowering martial arts experience.

NOVA Fitness is a premier gym and health institution located at 917 East Main Street in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support you every step of the way. Come visit NOVA Fitness and experience a welcoming and motivating environment dedicated to helping you live a healthier and happier life.

ATR Fitness is a premier gym and health institution located at 865 Ridge Road in Webster, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Join ATR Fitness today and start your journey towards a healthier, happier you.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Crescent Trail Pilates is a premier fitness institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Specializing in Pilates, this gym offers a variety of classes and training sessions to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Crescent Trail Pilates is dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical well-being and transform your body.

To The Core Lagree Fitness is a cutting-edge gym located at 1028 Ridge Road in Webster, New York. Specializing in Lagree Fitness, our institution is dedicated to helping individuals achieve their health and fitness goals by providing high-intensity, low-impact workouts that target core strength and overall body conditioning. Our expert trainers are committed to pushing clients to their limits and helping them reach their full potential. With a focus on functional movements and muscle endurance, To The Core Lagree Fitness is the perfect place for those looking to challenge themselves and transform their bodies. Join us today and take your fitness journey to the next level!

Ashford Dance Company is a premier dance institution located at 376 North Goodman Street in Rochester, New York. Our company offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, contemporary, and hip hop. Our experienced instructors are dedicated to providing top-notch training in a supportive and creative environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Ashford Dance Company has something for everyone. Join us and experience the joy of dance!

StudioMOVE! is a premier gym and health institution located in Mendon, New York. Our state-of-the-art facility at 16 Mendon Ionia Road offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply get in shape, our experienced instructors are here to support and motivate you every step of the way. Join us at StudioMOVE! and take the first step towards a healthier, happier you.

"You Can Sing Now - Voice Lessons With Michelle Taylor" is a premier school located in Rochester, New York, United States. Our institution offers high-quality voice lessons with experienced instructor Michelle Taylor. Whether you are a beginner or looking to improve your vocal skills, our personalized lessons are tailored to meet your individual needs and goals. With a focus on technique, range, tone, and performance, we are dedicated to helping you unlock your full singing potential. Join us at 700 East Avenue and start your journey to becoming a confident and skilled vocalist today.

MT Ed is a leading educational institution located at 4785 Lake Avenue in Rochester, New York. We are committed to providing high-quality education and training in the field of medical technology. Our state-of-the-art facilities and experienced faculty ensure that students receive the best possible education to prepare them for successful careers in the healthcare industry. With a focus on hands-on learning and practical skills development, MT Ed is the perfect choice for anyone looking to pursue a career in medical technology. Join us and take the first step towards a rewarding and fulfilling career in healthcare.

Lattimore of Hilton Physical Therapy is a premier health institution located at 1026 Hilton Parma Corners Road in Hilton, New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-quality care and personalized treatment plans to help patients achieve their health and wellness goals. With a focus on rehabilitation and injury prevention, Lattimore of Hilton Physical Therapy is committed to helping individuals of all ages and abilities improve their mobility, strength, and overall quality of life. Visit us today to experience the difference that expert care and compassionate service can make in your journey to better health.

Healthy Alternatives Wellness Center LLC is a multi-faceted institution located in Rochester, New York. This unique establishment offers a variety of services including a gym, health services, a jewelry store, a spa, and a store. Whether you are looking to improve your physical fitness, pamper yourself with luxurious spa treatments, shop for beautiful jewelry, or find health products to support your well-being, Healthy Alternatives Wellness Center LLC has something for everyone. Visit us at 4358 Culver Road to experience a holistic approach to wellness and self-care.

STAR Physical Therapy is a leading health institution located at 790 Ayrault Road in Fairport, New York. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, STAR Physical Therapy is committed to helping patients achieve their rehabilitation goals and live healthier, more active lives.

Basketball Plus is a premier basketball training facility located at 465 West Commercial Street in East Rochester, New York. Our institution offers top-notch coaching and instruction for players of all ages and skill levels. Whether you are looking to improve your fundamentals, enhance your shooting technique, or sharpen your defensive skills, Basketball Plus has a program for you. Our experienced coaches are dedicated to helping athletes reach their full potential on the court. Come join us at Basketball Plus and take your game to the next level.

Cheryl's Kitty B & B is a cozy and welcoming cat boarding facility located at 35 Briarcliff Road in Rochester, New York. Our dedicated staff provides top-notch care and attention to all feline guests, ensuring they feel comfortable and loved during their stay. With spacious accommodations, plenty of toys, and a peaceful atmosphere, Cheryl's Kitty B & B is the purrfect home away from home for your beloved cat. Book your cat's stay with us today and rest assured they will be in good hands.

Pinnacle Eco Clean is a family-owned laundry institution located at 215 Mushroom Boulevard in Rochester, New York, United States. With over 40 years of experience, we offer high quality carpet cleaning services in Rochester and surrounding areas including Monroe County, Brighton, Fairport, Pittsford, and Victor. Our trained technicians use the latest cleaning techniques and environmentally safe products to ensure a consistently excellent outcome. In addition to carpet cleaning, we also specialize in floor cleaning, tile & grout cleaning, area rug cleaning, upholstery cleaning, air duct cleaning, and pet odor removal. Our services are designed to lengthen the lifespan of your fine fabrics and surfaces, providing service beyond your expectations. Visit us today and take advantage of our special offer: have one rug cleaned, get the second rug cleaned FREE! Restrictions may apply. Contact us for all your laundry needs in Rochester and surrounding areas.

On The Spot Cleaners Inc is a reputable general contractor and laundry service located at 350 East Avenue, Rochester, New York. With over 22 years of experience, we specialize in providing top-notch duct cleaning services for homes, offices, and restaurants in the Rochester and Finger Lakes regions. Our trained professionals use state-of-the-art equipment to ensure that your HVAC ducts and vents are thoroughly cleaned, promoting a clean, safe, and healthy environment for you, your family, your employees, and your customers. Owned and operated by local native Randy Spurling, On The Spot Cleaners is dedicated to delivering exceptional cleaning services in Rochester, Syracuse, and Canandaigua, NY.

R-Options, Inc. is a general contractor located at 50 Industrial Park Circle in Rochester, New York, United States. Since 2011, we have been providing top-quality network cable installation services to businesses in Upstate NY, Western NY, and Central NY. Our team of highly trained professionals has over 75 years of combined experience in the industry, making us experts in networking, audio and video, and security solutions. We work closely with trusted manufacturers to offer a wide range of product options that are expertly installed to meet the manufacturer's exact specifications. Our reputation for quality workmanship at an affordable cost has helped us become a leader in data cabling installations. We pride ourselves on building long-lasting relationships with our customers and community.

Pixie Nails is a premier beauty salon located at 1695 Empire Boulevard in Webster, New York. Our team of skilled technicians are dedicated to providing top-quality nail services in a clean and comfortable environment. From manicures to pedicures, acrylics to gels, we offer a wide range of services to help you look and feel your best. Whether you're looking for a simple polish change or a full set of intricate nail art, Pixie Nails is the place to go. Visit us today and experience the difference for yourself!

Golf Cradles Unlimited, LLC is a premier store located at 3177 Latta Road in Rochester, New York, United States. We specialize in providing a wide range of high-quality golf equipment and accessories for golf enthusiasts of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect gear to improve their game and enhance their overall golfing experience. Whether you are a beginner or a seasoned pro, Golf Cradles Unlimited, LLC has everything you need to take your game to the next level. Visit us today and see why we are the go-to destination for all your golfing needs.

Lloyds Tactical, LLC is a store located at 62 Phaeton Drive in Penfield, New York, United States. As a Federally Licensed firearms dealer, they offer a wide selection of new and used handguns, rifles, transfers, and ammunition. Customers can easily get in touch by calling or texting 315-310-5260 to inquire about any specific firearm they may need. With a commitment to providing quality products and excellent service, Lloyds Tactical is a trusted source for all your firearms needs.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.