TOP 30 Yoga for strength and flexibility in New Jersey

Pure Pony Yoga Stone Harbor is a gym and health institution located in Stone Harbor, New Jersey, United States. We offer a variety of classes and services to promote love, health, and empowerment through yoga. Our special classes and events support organizations such as the HEADstrong Foundation and Girls on the Run, as we are dedicated to giving back to our community and empowering girls and women in fitness and health. We offer outdoor beach yoga classes daily from Memorial Day weekend through Labor Day, allowing our clients to practice yoga in the beautiful surroundings of Stone Harbor. As a small woman-owned business, we are committed to diversity and inclusion, and strive to create a welcoming and empowering environment for all.

Heart Revolution Yoga is a holistic wellness institution located in Ventnor City, New Jersey. This gym and health center offers a serene and welcoming space for individuals to practice yoga and improve their physical, mental, and emotional well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase strength and flexibility, reduce stress, or simply find inner peace, Heart Revolution Yoga is the perfect place to start your journey towards a healthier and happier life. Join us at 5211 Atlantic Avenue and let the transformation begin.

Yoga Ginger is a gym and health institution located at 717 Asbury Avenue in Ocean City, New Jersey, United States. At Yoga Ginger, you can experience the journey of moving with the breath through various yoga classes. Please note that class cards purchased before 2020 have expired, and class cards from 2020 will expire on Memorial Day Weekend. Make sure to bring all necessary yoga essentials for your practice and sign the waiver before class. Payment options include cash, credit, Venmo, or package. Beach classes accept cash or Venmo only unless you have a class card or package. Please arrive no earlier than 10 minutes before class starts and wait for the door to open. Avoid bringing sandy yoga mats into the studio to maintain a clean environment. Store personal belongings in the back cubbies to keep the studio clutter-free.

JZT Dance & Yoga is a premier gym and health institution located at 4500 Park Avenue in Weehawken, New Jersey, United States. Offering a wide range of dance and yoga classes, our experienced instructors provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve flexibility, strength, or simply unwind after a long day, JZT Dance & Yoga has something for everyone. Join us and discover the transformative power of movement and mindfulness.

Jessica McNally Physical Therapy and Yoga LLC is a premier health institution located at 75 Maple Avenue in Morristown, New Jersey, United States. Specializing in physiotherapy and yoga, our dedicated team is committed to providing personalized care and treatment plans to help our clients achieve their health and wellness goals. With a focus on holistic healing and individualized attention, we strive to empower our clients to live their best lives. Visit us today to experience the transformative benefits of our services.

Nature's Yoga, LLC is a health institution located in Jefferson, New Jersey, United States. We offer a variety of yoga classes that focus on connecting the mind, body, and spirit with the natural world. Our experienced instructors guide students through poses and breathing exercises that promote relaxation, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, Nature's Yoga, LLC provides a welcoming and nurturing environment for all levels. Join us in our peaceful studio and embark on a journey to better health and inner peace.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Welcome to Powerflow Yoga, your sanctuary for wellness and rejuvenation located in the heart of Livingston, New Jersey. Nestled at 155 South Livingston Avenue, our studio offers a serene and inviting environment where individuals of all levels can explore the transformative power of yoga. As a premier health and fitness destination, Powerflow Yoga is dedicated to fostering a community of strength, balance, and inner peace. Our diverse class offerings cater to everyone, from beginners discovering the fundamentals to seasoned practitioners seeking to deepen their practice. Led by experienced and passionate instructors, each session is designed to invigorate your body, calm your mind, and uplift your spirit. Whether you're looking to enhance your physical fitness, reduce stress, or find a moment of tranquility in your busy day, Powerflow Yoga is here to support your journey.

Welcome to Bhakti Barn Yoga, your serene sanctuary for health and wellness located at 391 Millburn Avenue in the heart of Millburn, New Jersey. At Bhakti Barn Yoga, we are dedicated to fostering a holistic approach to fitness and well-being through the transformative power of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a nurturing environment for everyone. Our experienced and passionate instructors are committed to guiding you on your personal journey to physical and mental harmony, helping you to build strength, increase flexibility, and find inner peace. Whether you are looking to energize your body, calm your mind, or simply escape the hustle and bustle of daily life, Bhakti Barn Yoga provides the perfect space to rejuvenate and reconnect with yourself.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Alluem Yoga, your sanctuary for wellness and rejuvenation located in the heart of Cranford, New Jersey. Nestled at 347 Lincoln Avenue East, our studio offers a serene and welcoming environment for individuals of all ages and fitness levels. As a premier gym and health destination, Alluem Yoga is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our experienced instructors are passionate about guiding you on your wellness journey, offering a diverse range of classes designed to meet your unique needs. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, you'll find a class that resonates with you. Our offerings include Hatha, Vinyasa, Yin, Restorative, and specialty workshops, all aimed at enhancing your physical strength, flexibility, and inner peace.

Welcome to Hot Yoga Revolution, your premier destination for transformative health and wellness in Cranford, New Jersey. Conveniently located at 200 South Avenue East, our state-of-the-art studio offers a serene and invigorating environment designed to elevate your yoga experience. Specializing in hot yoga, our classes are crafted to enhance flexibility, strength, and mindfulness, promoting a holistic approach to fitness and well-being. At Hot Yoga Revolution, we believe in the power of community and personal growth. Our experienced and passionate instructors are dedicated to guiding you through every pose, ensuring a safe and supportive atmosphere for practitioners of all levels. Whether you are a seasoned yogi or a beginner, our diverse class offerings cater to your unique needs, helping you achieve your health goals.

Welcome to Fire's Speed, Strength, and Agility Training, your premier destination for achieving peak physical performance in Clark, New Jersey. Located at 365 Westfield Avenue, our state-of-the-art facility is dedicated to helping you unleash your full potential through personalized fitness programs tailored to enhance speed, strength, and agility. At Fire's, we pride ourselves on creating a supportive and motivating environment for individuals of all fitness levels. Whether you're an athlete looking to refine your skills, or someone embarking on a fitness journey, our experienced trainers are here to guide you every step of the way. Our comprehensive approach combines cutting-edge techniques with tried-and-true methods to ensure you achieve your specific goals.

Welcome to Jiva Hot Yoga, your sanctuary for health and wellness located in the heart of Woodbridge Township, New Jersey. Nestled at 259 New Brunswick Avenue, our premier yoga studio offers a rejuvenating escape from the everyday hustle and bustle. Specializing in hot yoga, Jiva Hot Yoga provides a unique and transformative experience that combines the benefits of traditional yoga with the invigorating elements of heat. Our state-of-the-art facility is designed to create the perfect environment for your practice, featuring a heated studio that enhances flexibility, detoxification, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our experienced and passionate instructors are dedicated to guiding you through each pose with personalized attention and care.

Welcome to V Pilates and Yoga, your local sanctuary for holistic health and well-being, located conveniently at 1065A Raritan Road, Clark, New Jersey 07066. As a unique blend of gym, health, and school, we are dedicated to providing exercise classes in a positive, supportive, and friendly environment. Our studio offers a variety of group, semi-private, and private classes designed to cater to different skill levels and personal goals. At V Pilates and Yoga, we believe in the profound physical and emotional benefits of Pilates and yoga. Our yoga classes emphasize breathing, movement, and mindfulness, helping you enhance flexibility, strength, balance, and body alignment. Through mindful practice and body awareness, you will not only improve your experience but also prevent injuries. Our meditation, breathing, and relaxation techniques are crafted to leave you feeling refreshed, rejuvenated, and calm.

Welcome to Aero Health and Fitness, your premier destination for personalized health and wellness journeys in Mahwah, New Jersey. Conveniently located at 31 Industrial Avenue, our gym is designed with you in mind, offering a welcoming and accessible environment for all fitness levels. At Aero Health and Fitness, we believe that every body is unique, and we are dedicated to helping you find a fitness routine that works for YOU. Our passionate and knowledgeable trainers are committed to guiding you every step of the way, ensuring that your fitness journey is as simple and enjoyable as possible. Whether you're a beginner or a seasoned athlete, our team is here to support you in becoming the best version of yourself.

Welcome to Yoga Synthesis, your serene sanctuary for health and wellness located at 1029 MacArthur Boulevard, Mahwah, New Jersey. At Yoga Synthesis, we are dedicated to fostering a harmonious blend of mind, body, and spirit through the transformative practice of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a personalized and enriching experience for everyone. Our team of experienced and passionate instructors is committed to guiding you on your wellness journey, helping you to cultivate balance, flexibility, and strength. Whether you're seeking a vigorous workout, stress relief, or a meditative escape, our comprehensive class schedule caters to all your needs.

Welcome to Bozza Yoga for Athletes, the premier destination for athlete-focused yoga in Bergen County, NJ. Located at 95 McKee Drive, Mahwah, New Jersey, our gym offers specialized yoga classes designed specifically for high school athletes and beyond. We believe that incorporating yoga into an athlete's routine is essential for preventing injuries, enhancing flexibility, and boosting overall performance. At Bozza Yoga, our athlete-specific sessions cater to pre-teens, teens, and college-level athletes, providing a comprehensive training practice that prepares both body and mind for peak performance. Our classes focus on building strength, flexibility, core stability, and endurance, while also emphasizing injury prevention. Moreover, we incorporate mindfulness, performance visualization, breath training for relaxation, and body awareness to complement athletic training and competition.

Welcome to Get In Shape For Women - Waldwick, your premier destination for personalized fitness and health transformation. Conveniently located at 140 Franklin Turnpike, Waldwick, New Jersey, our facility is dedicated to empowering women to achieve their fitness goals in a supportive and motivating environment. At Get In Shape For Women, we understand that each individual's journey is unique. That's why we offer customized training programs designed to fit your specific needs and lifestyle. Our team of certified trainers is committed to providing personalized attention, ensuring you get the most out of every workout.

Welcome to Release Yoga Studio Located at 394 Hillsdale Avenue in the heart of Hillsdale, New Jersey, Release Yoga Studio is your sanctuary for health and wellness. Our studio is more than just a gym; it's a vibrant community where yoga is accessible, enjoyable, and transformative for everyone, regardless of age or experience level.

Welcome to Ho-Ho-Kus Yoga, your serene sanctuary for health and wellness, located at 18 Sycamore Avenue, Ho-Ho-Kus, New Jersey. Nestled in the heart of town, our studio offers a tranquil escape just across the green from the charming Ho-Ho-Kus Inn & Tavern and a few doors down from the delightful Cafe Amici. With easy access from Route 17 and the Garden State Parkway, reaching us from anywhere in Bergen County is a breeze. At Ho-Ho-Kus Yoga, we are dedicated to helping you achieve your wellness goals with a diverse schedule of classes available seven days a week. Whether you're a seasoned yogi or new to the practice, our welcoming environment and experienced instructors are here to guide you on your journey to improved health and mindfulness.

Welcome to Flow Yoga Studio, your sanctuary for health and wellness located at 22 Hollywood Avenue, Ho-Ho-Kus, New Jersey. At Flow Yoga Studio, we are dedicated to helping you achieve balance, strength, and peace of mind through the transformative power of yoga. Our studio offers a serene and welcoming environment where practitioners of all levels can explore a variety of yoga styles, from invigorating Vinyasa to calming Yin classes. Our experienced and passionate instructors are committed to guiding you on your personal journey, ensuring that each session is both enriching and rewarding. Whether you're looking to improve your flexibility, build strength, or find a moment of tranquility amidst your busy life, Flow Yoga Studio is the perfect place to nurture your body and soul. Join us today and become part of our vibrant and supportive community. Discover the flow that fits your lifestyle and feel the difference at Flow Yoga Studio.

Welcome to Yoga With Lyzzette, your serene sanctuary for health and wellness located at 90 Semmens Road, Harrington Park, New Jersey. As a dedicated yoga studio, we offer a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can rejuvenate your mind, body, and spirit. At Yoga With Lyzzette, we believe in the transformative power of yoga to enhance overall well-being. Our classes cater to all skill levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment for everyone. Whether you're looking to improve flexibility, build strength, or find inner peace, our experienced instructors are here to guide you on your personal journey.

Welcome to Hot Yoga Barre Bike Box, your premier destination for holistic fitness and wellness in Ridgewood, New Jersey. Conveniently located at 215 Chestnut Street, our state-of-the-art facility offers a unique blend of hot yoga, barre, cycling, and boxing classes designed to energize your body and rejuvenate your spirit. At Hot Yoga Barre Bike Box, we believe in fostering a supportive and inclusive community where individuals of all fitness levels can thrive. Our experienced instructors are dedicated to providing personalized guidance and motivation, ensuring you achieve your personal health and wellness goals.

Welcome to Real Hot Yoga, located at 33 Godwin Avenue, Ridgewood, New Jersey 07450. We are not your typical yoga studio; we are a fitness-focused gym designed to deliver real results through our invigorating hot yoga classes. With additional locations in Brooklyn, NY; Myrtle Beach, SC; and Suwanee, GA, our mission is to help you achieve your fitness goals, whether they include weight loss, increased strength, improved flexibility, stress reduction, or overall health improvement. At Real Hot Yoga, we believe in the transformative power of a good sweat session. Our challenging classes are curated to ensure you burn calories, build strength, and leave feeling rejuvenated. Experience the difference that 30 days of dedicated practice can make in your life.

Welcome to Moon House Yoga, your serene sanctuary for holistic health and wellness located in the heart of Emerson, New Jersey. Nestled at 45 Emerson Plaza East, our studio offers a tranquil escape from the hustle and bustle of everyday life, inviting you to embark on a journey of self-discovery and inner peace. At Moon House Yoga, we believe that yoga is more than just a workout—it's a path to a balanced and harmonious life. Our dedicated team of experienced instructors is passionate about guiding you through a variety of classes designed to suit all levels, from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find mental clarity, our diverse class offerings, including Hatha, Vinyasa, Yin, and restorative yoga, are tailored to meet your individual needs.

Welcome to Synergy Fitness and Wellness, your premier destination for health and wellness in Wayne, New Jersey. Conveniently located at 1777 Hamburg Turnpike, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers and wellness experts are committed to providing personalized guidance and support to help you on your journey to better health. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, Synergy Fitness and Wellness is here to support you every step of the way. Join us and discover a community that values health, wellness, and the power of synergy. Visit us today and take the first step towards a healthier, happier you!

Welcome to Life's Tread Yoga & Fitness Studio, your sanctuary for holistic wellness located at 923 Maple Avenue, Glen Rock, New Jersey. We are more than just a gym; we are a community dedicated to enhancing your physical health and personal growth through the transformative power of yoga and fitness. At Life's Tread Studio, our yoga practice transcends the ordinary, uniting breath and movement to strengthen your body, clarify your mind, and instill a sense of ease and purpose. Our fitness workouts are designed to tone muscles, strengthen your core, and boost cardiovascular health, offering the perfect complement to your yoga practice.

Welcome to Agahatha Yoga, your serene sanctuary for health and wellness located at 888 Kinderkamack Road, River Edge, New Jersey. At Agahatha Yoga, we are dedicated to nurturing your body, mind, and spirit through the transformative power of yoga. Our welcoming studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your personal journey to health and well-being, ensuring each session is both invigorating and calming. Beyond traditional yoga, we also offer specialized classes that incorporate modern techniques and holistic practices, catering to the diverse needs of our community. Whether you are looking to increase your flexibility, build strength, or find inner peace, Agahatha Yoga provides a supportive environment where you can achieve your fitness and wellness goals.

Welcome to Baker Health Yoga Studio, your sanctuary for wellness and rejuvenation located in the heart of Paramus, New Jersey. Nestled at 142 New Jersey 17, our studio offers a serene environment where you can escape the hustle and bustle of everyday life and focus on your health and well-being. At Baker Health Yoga Studio, we are dedicated to providing a holistic approach to fitness and wellness. Our team of experienced instructors offers a variety of yoga classes tailored to all skill levels, from beginners to seasoned practitioners. Whether you are looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings will meet your needs.