TOP 30 Yoga for strength and flexibility in New Jersey

293 results found

Balance Pilates & Yoga Studio is a premier gym and health institution located at 600 Park Boulevard in the beautiful town of Cape May, New Jersey. Our studio offers a peaceful and serene environment where individuals can focus on their physical and mental well-being through a variety of Pilates and yoga classes. Our experienced instructors are dedicated to helping clients achieve balance, strength, and flexibility in both body and mind. Whether you are a beginner or an experienced practitioner, Balance Pilates & Yoga Studio welcomes you to join us on the journey to improved health and wellness.

Cape May Beach Yoga with Kelsy offers a serene and empowering yoga experience right on the beautiful shores of Cape May, New Jersey. Located at 236 Beach Avenue, our gym and health institution is dedicated to helping you find balance and strength in both body and mind. Join us for a private yoga class with Kelsy and feel the stress of everyday life melt away as you connect with your inner self and rejuvenate your spirit. Book a session for yourself or gather your friends for a truly uplifting and transformative experience. Let us guide you on a journey to wellness and empowerment.

Califon Yoga Studio is a serene and welcoming gym and health center located on County Road 512 in Califon, New Jersey. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy life, Califon Yoga Studio is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Expanding HoriZens Children's Yoga is a vibrant and welcoming gym located at 111 Silverton Avenue in Little Silver, New Jersey. Our institution is dedicated to promoting health and wellness among children through the practice of yoga. With a focus on expanding their horizons both physically and mentally, we offer a variety of classes and programs designed specifically for kids. Our experienced instructors create a fun and safe environment where children can learn and grow, building strength, flexibility, and mindfulness. Join us at Expanding HoriZens Children's Yoga and watch your child thrive!

Body & Brain Yoga Tai Chi in Closter, NJ is a community-centric studio offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Located at 111 Homans Avenue, Closter, New Jersey, our gym/school is dedicated to helping individuals boost their energy, reduce stress, and improve their immunity. Our classes combine elements from various Eastern practices to enhance physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our classes help you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Through our meditative system of martial art forms, you can improve body alignment, balance, energy circulation, and physical stamina. Our guided meditations help promote peace of mind, inspiration, and joy by developing energy awareness. Join us for a 50-minute private introductory session for only $20 and experience the benefits of Body & Brain practice. Our trained instructors are here to help you achieve your mind-body goals and revitalize your brain with meditation and exercise. Don't wait, get started on your journey to health, happiness, and peace by applying for a private introductory session today.

Elevate Yoga is a premier yoga institution located at 82 Bethany Road in Hazlet, New Jersey. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Elevate Yoga also offers workshops and events to further enhance your yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Elevate Yoga is the perfect place for you. Join us today and elevate your yoga practice!

ItsWell Yoga Paddle is a premier fitness institution located in North Wildwood, New Jersey. Our facility offers a unique combination of yoga and paddleboarding classes, providing a holistic approach to health and wellness. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to guide you on your fitness journey. Join us at 810 New Jersey Avenue and discover the benefits of yoga and paddleboarding for your mind, body, and spirit.

Health And Physical Education is a premier institution located in Randolph, New Jersey, United States. As a state-of-the-art gym facility, we are dedicated to promoting health and wellness through physical activity and education. Our knowledgeable staff and top-of-the-line equipment are designed to help individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to improve your strength, endurance, or overall well-being, Health And Physical Education is the perfect place for you. Join us today and start your journey towards a happier and healthier you!

Universal Martial Arts & Yoga Academy is a premier gym and health institution located at 156 Halsey Road in Parsippany-Troy Hills, New Jersey. Our academy offers a wide range of classes in martial arts and yoga, catering to individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, our experienced instructors are dedicated to helping you achieve your goals. Join us at Universal Martial Arts & Yoga Academy and embark on a journey to a healthier, stronger, and more balanced lifestyle.

Satya Hot Yoga, located at 294 New Jersey 94 in Vernon Township, New Jersey, is a gym and health institution offering a variety of yoga classes including HOT POWER YOGA, HOT VINYASA, WARM SLOW FLOW, and RESTORATIVE. The name "Satya" means Truth in Sanskrit, and the institution aims to provide a space for students of all levels to explore and connect with themselves through the practice of yoga. Classes are held at different temperatures, with hot classes at 90 degrees and warm classes at 80 degrees. In addition to group classes, Satya Hot Yoga also offers Private Sessions for a more personalized experience. Whether you are a beginner or an experienced practitioner, Satya Hot Yoga welcomes everyone to embark on their yoga journey in a supportive and encouraging environment. With top-notch instructional guidance and a focus on building a strong foundation, students can progress and grow in their practice week by week. Join Satya Hot Yoga to discover the transformative power of yoga and unlock your true potential.

Mati Yoga School is a serene and welcoming yoga institution located at 117 West Mount Pleasant Avenue in Livingston, New Jersey. As a premier gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide guidance and support to help you achieve physical, mental, and emotional wellness through the practice of yoga. Join us at Mati Yoga School to cultivate strength, flexibility, and inner peace in a supportive and inclusive environment.

Just Breathe Community Yoga is a serene and welcoming yoga studio located on Morse Lakes Road in Bloomingdale, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym offers a variety of classes for all levels. Come join our community and experience the benefits of yoga, including increased flexibility, strength, and mental clarity. Just Breathe Community Yoga is the perfect place to unwind, relax, and connect with like-minded individuals. Start your journey to a healthier lifestyle with us today.

Grow Yoga is a premier yoga studio located in Galloway, New Jersey. Our address is 325 East Jimmie Leeds Road. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you grow physically, mentally, and spiritually through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall health, Grow Yoga is the perfect place for you. Join us today and start your journey towards a healthier and happier you.

Grace & Glory Yoga Galloway is a premier yoga studio located at 325 East Jimmie Leeds Road in Galloway, New Jersey. We offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your health and fitness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, our classes are designed to help you find balance and inner peace. Join us at Grace & Glory Yoga Galloway and embark on a journey to physical and mental wellness.

Yoga Bohemia is a serene and welcoming yoga studio located at 2 East 20th Street in Long Beach, New Jersey. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your yoga journey. In addition to yoga classes, Yoga Bohemia also offers meditation sessions and holistic health workshops to help you achieve a balanced mind, body, and spirit. Come visit us at our gym and health center in Long Beach and experience the transformative power of yoga at Yoga Bohemia.

Yoga Bohemia is a health institution located in Beach Haven, New Jersey, United States. Our mission is to promote physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at Yoga Bohemia to cultivate strength, flexibility, and inner peace in a welcoming and supportive environment. Embrace the transformative power of yoga and discover a healthier, happier you.

Pure Pony Yoga Stone Harbor is a gym and health institution located in Stone Harbor, New Jersey, United States. We offer a variety of classes and services to promote love, health, and empowerment through yoga. Our special classes and events support organizations such as the HEADstrong Foundation and Girls on the Run, as we are dedicated to giving back to our community and empowering girls and women in fitness and health. We offer outdoor beach yoga classes daily from Memorial Day weekend through Labor Day, allowing our clients to practice yoga in the beautiful surroundings of Stone Harbor. As a small woman-owned business, we are committed to diversity and inclusion, and strive to create a welcoming and empowering environment for all.

Heart Revolution Yoga is a holistic wellness institution located in Ventnor City, New Jersey. This gym and health center offers a serene and welcoming space for individuals to practice yoga and improve their physical, mental, and emotional well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase strength and flexibility, reduce stress, or simply find inner peace, Heart Revolution Yoga is the perfect place to start your journey towards a healthier and happier life. Join us at 5211 Atlantic Avenue and let the transformation begin.

Yoga Ginger is a gym and health institution located at 717 Asbury Avenue in Ocean City, New Jersey, United States. At Yoga Ginger, you can experience the journey of moving with the breath through various yoga classes. Please note that class cards purchased before 2020 have expired, and class cards from 2020 will expire on Memorial Day Weekend. Make sure to bring all necessary yoga essentials for your practice and sign the waiver before class. Payment options include cash, credit, Venmo, or package. Beach classes accept cash or Venmo only unless you have a class card or package. Please arrive no earlier than 10 minutes before class starts and wait for the door to open. Avoid bringing sandy yoga mats into the studio to maintain a clean environment. Store personal belongings in the back cubbies to keep the studio clutter-free.

JZT Dance & Yoga is a premier gym and health institution located at 4500 Park Avenue in Weehawken, New Jersey, United States. Offering a wide range of dance and yoga classes, our experienced instructors provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve flexibility, strength, or simply unwind after a long day, JZT Dance & Yoga has something for everyone. Join us and discover the transformative power of movement and mindfulness.

Jessica McNally Physical Therapy and Yoga LLC is a premier health institution located at 75 Maple Avenue in Morristown, New Jersey, United States. Specializing in physiotherapy and yoga, our dedicated team is committed to providing personalized care and treatment plans to help our clients achieve their health and wellness goals. With a focus on holistic healing and individualized attention, we strive to empower our clients to live their best lives. Visit us today to experience the transformative benefits of our services.

Nature's Yoga, LLC is a health institution located in Jefferson, New Jersey, United States. We offer a variety of yoga classes that focus on connecting the mind, body, and spirit with the natural world. Our experienced instructors guide students through poses and breathing exercises that promote relaxation, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, Nature's Yoga, LLC provides a welcoming and nurturing environment for all levels. Join us in our peaceful studio and embark on a journey to better health and inner peace.

Welcome to Fairfield Wellness and Physical Therapy, LLC—your go-to destination for comprehensive health and wellness services in Fairfield, New Jersey. Conveniently located at 25 West Greenbrook Road, we are nestled within the renowned 360 Fitness – Performance – Sports gym, offering a holistic environment to meet your health and fitness needs. At Fairfield Wellness and Physical Therapy, we specialize in providing a wide array of services designed to enhance your physical health and overall well-being. Our offerings include expert physiotherapy, personalized training programs, and nutritional guidance, all aimed at helping you achieve optimal health.

Welcome to Bhakti Barn Yoga, your serene sanctuary for health and wellness located at 391 Millburn Avenue in the heart of Millburn, New Jersey. At Bhakti Barn Yoga, we are dedicated to fostering a holistic approach to fitness and well-being through the transformative power of yoga. Our inviting studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a nurturing environment for everyone. Our experienced and passionate instructors are committed to guiding you on your personal journey to physical and mental harmony, helping you to build strength, increase flexibility, and find inner peace. Whether you are looking to energize your body, calm your mind, or simply escape the hustle and bustle of daily life, Bhakti Barn Yoga provides the perfect space to rejuvenate and reconnect with yourself.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Alluem Yoga, your sanctuary for wellness and rejuvenation located in the heart of Cranford, New Jersey. Nestled at 347 Lincoln Avenue East, our studio offers a serene and welcoming environment for individuals of all ages and fitness levels. As a premier gym and health destination, Alluem Yoga is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our experienced instructors are passionate about guiding you on your wellness journey, offering a diverse range of classes designed to meet your unique needs. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, you'll find a class that resonates with you. Our offerings include Hatha, Vinyasa, Yin, Restorative, and specialty workshops, all aimed at enhancing your physical strength, flexibility, and inner peace.

Welcome to Hot Yoga Revolution, your premier destination for transformative health and wellness in Cranford, New Jersey. Conveniently located at 200 South Avenue East, our state-of-the-art studio offers a serene and invigorating environment designed to elevate your yoga experience. Specializing in hot yoga, our classes are crafted to enhance flexibility, strength, and mindfulness, promoting a holistic approach to fitness and well-being. At Hot Yoga Revolution, we believe in the power of community and personal growth. Our experienced and passionate instructors are dedicated to guiding you through every pose, ensuring a safe and supportive atmosphere for practitioners of all levels. Whether you are a seasoned yogi or a beginner, our diverse class offerings cater to your unique needs, helping you achieve your health goals.

Welcome to Jiva Hot Yoga, your sanctuary for health and wellness located in the heart of Woodbridge Township, New Jersey. Nestled at 259 New Brunswick Avenue, our premier yoga studio offers a rejuvenating escape from the everyday hustle and bustle. Specializing in hot yoga, Jiva Hot Yoga provides a unique and transformative experience that combines the benefits of traditional yoga with the invigorating elements of heat. Our state-of-the-art facility is designed to create the perfect environment for your practice, featuring a heated studio that enhances flexibility, detoxification, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our experienced and passionate instructors are dedicated to guiding you through each pose with personalized attention and care.

Welcome to V Pilates and Yoga, your local sanctuary for holistic health and well-being, located conveniently at 1065A Raritan Road, Clark, New Jersey 07066. As a unique blend of gym, health, and school, we are dedicated to providing exercise classes in a positive, supportive, and friendly environment. Our studio offers a variety of group, semi-private, and private classes designed to cater to different skill levels and personal goals. At V Pilates and Yoga, we believe in the profound physical and emotional benefits of Pilates and yoga. Our yoga classes emphasize breathing, movement, and mindfulness, helping you enhance flexibility, strength, balance, and body alignment. Through mindful practice and body awareness, you will not only improve your experience but also prevent injuries. Our meditation, breathing, and relaxation techniques are crafted to leave you feeling refreshed, rejuvenated, and calm.