The 30 Best Yoga for strength and flexibility in Sussex, New Jersey

The Quantum Journey Studio, located at 23 Main Street in Sussex, New Jersey, is a gym and health institution that offers a variety of services to promote wellness and healing. Our team consists of Certified Yoga Instructors, Licensed Massage Therapists, and Energy Healers who are dedicated to providing a safe and supportive environment for all individuals. Our all-level yoga classes range from gentle/restorative to dynamic flows, catering to the unique needs of each student. Whether you are new to yoga or looking to deepen your practice, our classes focus on breath, movement, strength, and flexibility. We also offer Stretch Therapy, Massage Therapy, Private or Group Yoga, and other healing modalities such as Reiki, Reflexology, and Sound Bowl Healing.