TOP 30 Best Workout routines for beginners in New Providence, New Jersey

Kickboxing Plus is a premier gym located at 343 New Jersey 34 in Matawan, New Jersey, United States. Specializing in kickboxing, this health-focused institution offers a high-intensity workout that combines cardio, strength training, and self-defense techniques. With experienced instructors and state-of-the-art facilities, Kickboxing Plus provides a dynamic and empowering fitness experience for individuals of all levels. Whether you're looking to improve your physical fitness, learn self-defense skills, or just have fun while breaking a sweat, Kickboxing Plus is the perfect place to achieve your health and wellness goals.

Mayweather Boxing Fitness is a premier gym and health institution located at 101 New Jersey 73 in Evesham, New Jersey, United States. Join our thriving community today and experience a total body workout like never before. Our inclusive and diverse studio is designed to provide an unparalleled fitness experience for all levels. Simply bring yourself and your ID to class - we have everything else covered for you. Don't miss out on the opportunity to train like a champion at Mayweather Boxing Fitness.

Webb Fitness and MMA is a premier gym and health institution located in Washington Township, New Jersey. Offering a range of fitness classes and programs, including mixed martial arts training, Webb Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Conveniently situated at 475 Hurffville - Cross Keys Road, this facility provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Join us at Webb Fitness and MMA to take your fitness journey to the next level.

Best of the Best Martial Arts & Fitness is a gym and health institution located at 150 Fries Mill Road in Washington Township, New Jersey, United States. The institution offers exclusive offers for individuals looking to improve their physical fitness and self-defense skills. The staff is praised for their encouragement, support, and ability to instill discipline and self-esteem in their students, both children and adults. The facility is clean, organized, and family-oriented, creating a positive and energetic atmosphere for all participants. With classes in Muay Thai and martial arts, individuals can expect full-body workouts that build muscle, improve flexibility, and provide a fun alternative to traditional cardio exercises. The structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills in children, helping them succeed in various aspects of life. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, Best of the Best Martial Arts & Fitness offers a supportive and educational environment to help you achieve your goals. Join their community of positive and caring individuals today to start your martial arts journey.

Welcome to CKO Kickboxing Clark, your premier destination for fitness and empowerment located in the heart of Clark, New Jersey. Situated at 301 Central Avenue, our state-of-the-art gym offers an invigorating and supportive environment where individuals of all fitness levels can achieve their health goals. Specializing in high-energy kickboxing classes, CKO Kickboxing Clark combines cardio, strength training, and motivational coaching to help you build endurance, tone muscles, and relieve stress. Our experienced instructors are dedicated to providing personalized attention to ensure you get the most out of every workout. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking a new challenge, CKO Kickboxing Clark is the perfect place to transform your body and mind. Join our community today and experience the power of kickboxing—where fitness meets fun!

Welcome to Tutela Training Systems, your premier destination for fitness and wellness located at 1055 Raritan Road, Clark, New Jersey. At Tutela Training Systems, we are dedicated to helping you achieve your health and fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym offers a wide range of equipment and classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find the perfect workout. Our team of experienced trainers is passionate about guiding you on your fitness journey, providing expert advice, motivation, and personalized attention to help you reach your full potential. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Tutela Training Systems is here to support you every step of the way.

Welcome to CKO Kickboxing Emerson, your premier destination for fitness and health in the heart of Emerson, New Jersey. Conveniently located at 500 Kinderkamack Road, we specialize in providing dynamic and energizing kickboxing classes that cater to all fitness levels. Whether you're a beginner looking to get started on your fitness journey or an experienced athlete seeking to enhance your workout routine, our supportive and motivating environment is designed to help you achieve your goals. At CKO Kickboxing Emerson, we believe in empowering our members through high-intensity workouts that combine cardiovascular exercises with strength training. Our experienced and enthusiastic instructors are dedicated to guiding you through each session, ensuring you get the most out of your workout while having fun. Join our vibrant community and experience the benefits of improved endurance, increased strength, and stress relief, all while burning calories and having a blast.

Welcome to Volt Fitness, your premier destination for health and wellness in Glen Rock, New Jersey! Conveniently located at 566 South Broad Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Volt Fitness offers a wide range of services and amenities to help you achieve your health goals. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, spinning, HIIT, and Pilates, led by our team of experienced and certified instructors. For those seeking personalized guidance, our professional personal trainers are available to create customized workout plans tailored to your individual needs and objectives.

Welcome to ZING Fitness Studios, your premier destination for health and fitness in Tenafly, New Jersey. Located at 145 Piermont Road, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At ZING Fitness Studios, we pride ourselves on offering the best classes, instructors, and customer service. Our clients rave about the double strength training and spinning classes led by our exceptional team, including Rosa, Liz, Jen, Laurie, and Lior. Our instructors are dedicated to making your workouts challenging, fun, and rewarding, ensuring that you leave each session feeling stronger and more energized.

Welcome to Club Pilates River Edge, your premier destination for health and wellness located at 1051 Main Street, River Edge, New Jersey. Our state-of-the-art studio offers a welcoming and invigorating environment where individuals of all fitness levels can explore the transformative power of Pilates. Whether you're a seasoned enthusiast or a curious beginner, our certified instructors are dedicated to helping you achieve your personal fitness goals through tailored, engaging workouts. At Club Pilates, we believe in the holistic benefits of Pilates, which not only enhance physical strength and flexibility but also promote mental clarity and overall well-being. Our comprehensive class offerings cater to a variety of needs and preferences, ensuring that every member can find the perfect fit for their lifestyle. From our signature Reformer-based classes to specialized sessions focusing on core strength, balance, and conditioning, we provide a diverse range of options designed to challenge and inspire.

Welcome to Raw Fitness, Lodi, New Jersey's premier destination for High Intensity Interval Training (HIIT) and boxing fitness. Located at 93 South Main Street, our state-of-the-art gym offers a dynamic environment for individuals of all fitness levels looking to transform their health and wellness journey. At Raw Fitness, we specialize in HIIT programs designed to maximize calorie burn in minimal time, ensuring you get the most out of every workout. Our fully-equipped training rooms provide a comfortable and professional atmosphere where you can push your limits and achieve your fitness goals.

Welcome to TBT Fitness Studios, your premier destination for health and wellness in Fort Lee, New Jersey! Conveniently located at 2035 Hudson Street, our state-of-the-art facility offers a vibrant and welcoming environment where fitness enthusiasts of all levels can thrive. At TBT Fitness Studios, we are dedicated to helping you achieve your personal health goals through our diverse range of classes, personal training sessions, and cutting-edge equipment. Our passionate and experienced trainers are committed to providing personalized guidance and support, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve overall well-being, our comprehensive programs are designed to meet your unique needs.

Welcome to LVL UP 2 Fitness Studio, Fort Lee's premier destination for all your health and fitness needs. Conveniently located at 1642 Schlosser Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and expert trainers are here to guide you every step of the way. At LVL UP 2, we believe that fitness is a lifestyle. Our gym is equipped with cutting-edge machines and free weights, offering everything you need for a comprehensive workout. We also provide a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine fresh and exciting.

Welcome to Happy Punch Boxing, your premier boxing gym located at 125 East Columbia Avenue, Palisades Park, New Jersey. At Happy Punch Boxing, we are dedicated to promoting health, fitness, and the art of boxing in a friendly and supportive environment. Whether you are a seasoned athlete or a beginner looking to improve your fitness, our state-of-the-art facility and expert trainers are here to guide you every step of the way. Our gym offers a wide range of classes and training sessions tailored to suit all skill levels. From high-intensity boxing workouts and technical sparring sessions to personalized one-on-one coaching, we provide a comprehensive approach to help you achieve your fitness goals. Our experienced coaches are passionate about boxing and are committed to helping you develop your skills, strength, and confidence.

Welcome to The Body Pilates, your premier destination for health and wellness in Ridgefield, New Jersey. Conveniently located at 470 Broad Avenue, The Body Pilates offers a serene and supportive environment where you can focus on improving your physical health and overall well-being. Our studio specializes in Pilates, a holistic exercise system designed to enhance flexibility, strength, posture, and mental awareness. At The Body Pilates, we believe in personalized fitness experiences. Our highly trained and certified instructors are dedicated to guiding you through customized Pilates sessions that cater to your individual needs and goals. Whether you're a beginner or an experienced practitioner, we provide a range of classes and private sessions that help you unlock your full potential.

Welcome to Orangetheory Fitness Edgewater, your premier destination for achieving life-changing health and fitness results! Conveniently located at 725 River Road, Edgewater, New Jersey, our state-of-the-art gym offers a dynamic and supportive environment designed to help you reach your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert coaches and innovative workouts are tailored to meet your individual needs. Don't miss out on our incredible, once-in-a-lifetime offer! Join today and take advantage of our lowest rates ever, plus receive next month free with the purchase of a Heart Rate Monitor. But hurry—this limited-time offer won't last long!

Welcome to Club Pilates Edgewater, your premier destination for full-body wellness and fitness located at 14 Edgewater Towne Center, Edgewater, New Jersey. As a leading health and fitness studio, we are dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. Our state-of-the-art facility features top-of-the-line equipment and a variety of class formats designed to help you build strength, improve flexibility, and enhance your overall well-being. At Club Pilates Edgewater, our certified instructors are passionate about guiding you through dynamic workouts that cater to your personal fitness goals. Whether you’re a beginner looking to explore the fundamentals or an advanced practitioner seeking to deepen your practice, our diverse class offerings ensure there’s something for everyone. Join our vibrant community and discover the balance and harmony that Pilates brings to your life.

Welcome to Plaza Fitness, your premier health and wellness destination located at 11 Westinghouse Plaza, Bloomfield, New Jersey. At Plaza Fitness, we are dedicated to helping you achieve your fitness goals in a friendly and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities, including cardio machines, strength training equipment, and free weights, catering to all fitness levels. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you get the most out of your workout. Whether you're a seasoned athlete or just starting your fitness journey, we offer customized workout plans and personal training sessions to help you succeed.

Welcome to Too Strong Movement, your premier gym and health destination located at 161 Washington Avenue, Elizabeth, New Jersey 07202. At Too Strong Movement, our mission is simple: to support you on your journey to becoming stronger than yesterday. We understand that every body is unique, and our goal is to help you find a fitness routine that works for you. Our gym is beloved by hundreds of Union County residents, and it’s our vibrant community that makes us truly special. Here, you’ll find the motivation and encouragement you need to keep pushing forward. Conveniently located just three blocks off Highway Route 1-9 South, Too Strong Movement is easily accessible from all parts of Union County, making it easier for you to prioritize your health and fitness.

Welcome to Fitness Factory Hoboken, your premier destination for health and fitness in the heart of downtown Hoboken, New Jersey. Conveniently located at 130 Washington Street, our state-of-the-art gym offers a diverse range of workout equipment and services designed to meet the needs of fitness enthusiasts of all levels. Whether you're a beginner or an experienced athlete, you'll find everything you need to achieve your fitness goals. Our facility is open seven days a week, with extended hours to fit your busy schedule:

Welcome to CrossFit Hoboken, your premier destination for fitness and wellness located at 50 Marshall Street, Hoboken, New Jersey. As a leading gym and health center, we are dedicated to helping you achieve your fitness goals through our dynamic and community-driven approach. Our expert trainers provide personalized coaching and a variety of classes that cater to all fitness levels, from beginners to seasoned athletes. At CrossFit Hoboken, we believe in fostering a supportive and motivating environment where everyone can thrive. Our state-of-the-art facilities are equipped with everything you need to enhance your strength, endurance, and overall well-being. Whether you're looking to improve your health, learn new skills, or join a vibrant fitness community, we have the resources and expertise to guide you every step of the way.

Welcome to Lugo Gyms - Your Premier Fitness Destination in Newark, NJ! Located on Doctor Martin Luther King Junior Boulevard in Newark, New Jersey, Lugo Gyms is your go-to destination for achieving your health and fitness goals. We are dedicated to providing personalized fitness solutions that cater to your unique needs and aspirations.

Welcome to CKO Kickboxing Harrison, your premier destination for fitness and empowerment in Harrison, New Jersey! Located conveniently at 1100 Frank E Rodgers Boulevard South, our gym offers an invigorating and supportive environment where you can achieve your health and fitness goals. Specializing in kickboxing workouts, CKO Kickboxing Harrison provides high-energy classes that combine cardio, strength, and flexibility training, suitable for all fitness levels. Our experienced instructors are dedicated to helping you maximize your potential, whether you're a beginner looking to get in shape or an athlete seeking to enhance your performance. At CKO Kickboxing, we believe in the power of community and strive to create a welcoming atmosphere where everyone feels motivated and inspired.

Welcome to ZS Fitness, your premier destination for health and wellness in Washington Township, New Jersey. Conveniently located at 62 East Mill Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At ZS Fitness, we are committed to helping you achieve your health goals in a supportive and motivating environment. Our facility boasts a wide range of modern equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse selection of classes and personal training sessions are tailored to meet your individual needs.

Welcome to CrossFit PowerHour, your premier fitness destination located at 24 Cokesbury Road, Lebanon, New Jersey. At CrossFit PowerHour, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a comprehensive range of CrossFit classes designed to challenge and inspire athletes of all levels, from beginners to seasoned pros. Our experienced and certified coaches are passionate about fitness and committed to providing personalized guidance to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, our diverse class offerings and customized training programs are tailored to meet your individual needs.

Welcome to Nonstop Fitness, your ultimate destination for achieving your fitness goals in Lawrence Township, NJ. Located at 2807 Brunswick Pike, our gym offers top-notch equipment, expert trainers, and a motivating atmosphere that will inspire you to reach new heights in your health journey. Join our Basic Membership to start your path to a healthier, happier you, supported by our dedicated team. For those seeking the ultimate fitness experience, our Unlimited Class Membership provides access to a variety of classes designed to unlock your infinite potential.

Welcome to CKO Kickboxing Hamilton, your premier fitness destination located at 621 U.S. 130, Hamilton Township, New Jersey. At CKO Kickboxing, we are dedicated to providing an exhilarating and empowering workout experience that caters to all fitness levels. Our high-energy kickboxing classes are designed to help you achieve your health and fitness goals while having fun and relieving stress. Whether you're a beginner or a seasoned athlete, our experienced instructors will guide you through dynamic routines that combine cardio, strength training, and core exercises. Each class offers a full-body workout that improves endurance, boosts confidence, and burns calories in a supportive and motivating environment.

Welcome to Gravity Training Zone, your premier destination for health and fitness in Monroe Township, New Jersey. Conveniently located at 891 Cranbury - South River Road, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve your cardiovascular health, or embark on a transformative fitness journey, our experienced trainers are here to guide you every step of the way. At Gravity Training Zone, we pride ourselves on providing personalized attention and innovative workout programs that cater to all fitness levels. Our comprehensive offerings include group classes, personal training sessions, and specialized programs designed to enhance your overall well-being. With a focus on creating a positive and inclusive atmosphere, we ensure that every visit to our gym is both enjoyable and rewarding.

Welcome to Echelon Health and Fitness, your premier destination for achieving your health and wellness goals in Audubon, New Jersey. Conveniently located at 130 Black Horse Pike, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. At Echelon Health and Fitness, we are dedicated to helping you reach your full potential. Our gym is equipped with the latest fitness technology and a wide range of equipment to support your workout routine, whether you're focusing on strength training, cardio, or flexibility. Our experienced and certified trainers are here to provide personalized guidance and support, ensuring you have the tools and knowledge to succeed.

Welcome to Alpha B Athletics, your premier destination for fitness and wellness in Cinnaminson, New Jersey. Conveniently located at 510 N South Belleview Avenue, our state-of-the-art gym offers a comprehensive range of services designed to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way. At Alpha B Athletics, we pride ourselves on providing a welcoming and inclusive environment for all our members. Our facility is equipped with the latest fitness technology and a wide variety of equipment to cater to all workout preferences. From strength training and cardio machines to free weights and functional training areas, we have everything you need to customize your workout experience.