TOP 30 Best Workout routines for beginners in New Providence, New Jersey

D-Best-1 Taekwondo & Kickboxing School - Clifton Location is a premier gym and health institution located at 1372 Main Avenue in Clifton, New Jersey, United States. This school offers top-notch training in Taekwondo and Kickboxing, providing a comprehensive workout experience for all fitness levels. Whether you are a beginner looking to improve your skills or an experienced athlete striving for excellence, D-Best-1 Taekwondo & Kickboxing School is the perfect place to achieve your fitness goals. With expert instructors, state-of-the-art facilities, and a supportive community, this institution is dedicated to helping you reach your full potential in a fun and challenging environment. Join us today and start your journey towards a healthier and stronger you!

United Taekwondo in Edgewater, NJ is a premier gym and health institution located at 880 River Road in the beautiful town of Edgewater, New Jersey. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at United Taekwondo Edgewater for a rewarding and empowering experience!

Weapons 9 Muay Thai is a premier gym located at 326 North Avenue in Dunellen, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors are dedicated to helping students of all levels improve their skills, get fit, and achieve their fitness goals. With a focus on discipline, technique, and conditioning, Weapons 9 Muay Thai provides a welcoming and supportive environment for those looking to learn the ancient martial art. Whether you are a beginner or an advanced practitioner, our gym is the perfect place to enhance your physical and mental well-being. Join us today and unleash your inner warrior at Weapons 9 Muay Thai.

Lionheart MMA is a top-notch mixed martial arts training facility located in South Amboy, New Jersey. Easily accessible from major highways, Lionheart MMA offers a variety of programs for all ages and skill levels. With experienced and friendly coaches, the gym provides a safe and controlled environment for individuals to learn boxing, Brazilian Jiujitsu, wrestling, Muay Thai, and more. Whether you are a beginner looking to get in shape or an experienced fighter seeking competition training, Lionheart MMA is the place for you. The gym prides itself on its family-friendly atmosphere, where students become more than just training partners - they become a supportive and tight-knit community. Join Lionheart MMA and discover a new level of confidence, skill, and camaraderie in the world of mixed martial arts.

The Ricardo Almeida Brazilian Jiu Jitsu Academy is a renowned gym and health institution located at 1167 U.S. 130 in Robbinsville Township, New Jersey, United States. This academy offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors under the guidance of world-class fighter Ricardo Almeida. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, this academy provides a welcoming and supportive environment for all levels. Join us at the Ricardo Almeida Brazilian Jiu Jitsu Academy and take your fitness and martial arts training to the next level.

Located at 865 West Park Avenue in Asbury Park, New Jersey, Ganguly's Mixed Martial Arts is a premier gym focused on promoting health and well-being. Our institution is dedicated to helping students reach their full potential by providing long-term development physically, mentally, and emotionally. Through our martial arts training, students learn to set achievable goals, create action plans, and work towards success one step at a time. With dedication and perseverance, our students become stronger, leaner, and more confident. At Ganguly's Mixed Martial Arts, we believe in creating a supportive and inspiring environment for our students. Our programs are designed to help individuals achieve their goals, and our passionate instructors are committed to helping students overcome their fears and anxieties. Karate classes are available for children, teaching important self-defense skills and instilling self-confidence. Additionally, Karate encourages physical fitness and a healthy lifestyle.

Dancin' On the Edge is a premier dance institution located at 227 Tennent Avenue in Manalapan Township, New Jersey. With a focus on providing top-notch dance education and training, Dancin' On the Edge offers a variety of classes for all ages and skill levels. From ballet to hip-hop, jazz to tap, students are able to explore and develop their passion for dance in a supportive and creative environment. The experienced instructors at Dancin' On the Edge are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Dancin' On the Edge is the perfect place to cultivate your love for dance. Join us today and experience the joy of dancing on the edge!

CKO Kickboxing Freehold is a premier gym located at 536 Park Avenue in Freehold, New Jersey. This top-rated health institution offers high-intensity kickboxing classes that are perfect for individuals looking to get in shape and improve their overall fitness levels. With a team of experienced instructors and state-of-the-art facilities, CKO Kickboxing Freehold provides a fun and challenging workout experience for individuals of all fitness levels. Join us today and kick your fitness goals into high gear!

Purple Kisses Pole Fitness is a premier pole dancing institution located in Union, New Jersey. Our mission is to provide a challenging and empowering workout that will leave you feeling strong, confident, and sexy. We are passionate about the art, sport, and fun of pole dancing, and our judgment-free atmosphere ensures that you can feel comfortable and confident while learning something new every day. At Purple Kisses Pole Fitness, we believe in empowering individuals of all body shapes and types to reach their fitness goals. Our experienced and friendly staff will motivate you to push yourself to new limits and achieve the best shape of your life. We offer a variety of classes, including Beginner to High Intermediate Pole Classes, Strength & Flexibility Classes, and more.

Howell Dance, located at 4008 U.S. 9 in Howell Township, New Jersey, offers a variety of dance styles including Ballet, Tap, Jazz, Hip-Hop, and more. Our exceptional faculty provides a supportive and safe environment for both recreational and serious dancers to pursue their dreams. With a focus on proper technique and building strength, our goal is to empower students to reach their full potential on and off the stage. Come visit us during our Registration and Information Sessions to learn more about our award-winning studio and meet our skilled staff. Join us at Howell Dance and watch your child shine on stage in our year-end showcase!

Downtown Dance Academy is a premier dance institution located at 1203 Hooper Avenue in Toms River, New Jersey. Voted Best of The Best, our academy is situated in the heart of Toms River in Ocean County. Our talented instructors provide top-notch dance education for students of all ages and skill levels. Check out our stunning recital pictures to see our students in action! Whether you're a beginner or an experienced dancer, Downtown Dance Academy is the perfect place to learn and refine your skills. Join us and discover the joy of dance!

Maven Center is a state-of-the-art facility located at 4 Forest Avenue in Paramus, New Jersey, United States. As a premier gym and health center, we offer a wide range of services to help you achieve your fitness and wellness goals. Our experienced physiotherapists provide personalized care and treatment plans to help you recover from injuries and improve your overall health. Whether you're looking to get in shape, rehabilitate an injury, or simply improve your well-being, Maven Center is here to support you on your journey to a healthier lifestyle.

Welcome to Vicario's Market Gourmet, your one-stop destination for a healthy and delicious lifestyle, located at 242 Market Street in the heart of Elmwood Park, New Jersey. Our unique establishment combines the best of food, fitness, and wellness, offering a holistic approach to your health journey. At Vicario's Market Gourmet, we pride ourselves on providing a diverse range of services to cater to your every need. Our gourmet market is stocked with an exquisite selection of fresh, organic, and locally-sourced ingredients, perfect for home cooking or on-the-go snacking. Our in-house restaurant serves a delectable menu crafted with the finest ingredients to tantalize your taste buds while keeping your health in mind.

Welcome to King Strength and Performance, your premier destination for fitness and wellness in Livingston, New Jersey. Conveniently located at 6115 Town Center Way, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At King Strength and Performance, we offer a comprehensive range of services designed to cater to individuals of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our team of experienced trainers is here to guide and inspire you every step of the way.

Welcome to Viva Z Club LLC, your premier destination for fitness and wellness in Springfield, New Jersey! Conveniently located at 244 Morris Avenue, Viva Z Club is more than just a gym—it's a vibrant community dedicated to promoting a healthy lifestyle and empowering individuals to achieve their fitness goals. At Viva Z Club, we offer a wide range of state-of-the-art facilities and personalized fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about helping you reach your full potential, offering guidance and support every step of the way.

Welcome to Pure Barre Millburn, your premier destination for a transformative fitness experience in the heart of Millburn, New Jersey. Conveniently located at 351 Millburn Avenue, our studio offers a welcoming and supportive environment where you can embark on your journey to improved health and wellness. At Pure Barre, we specialize in providing a unique, low-impact, high-intensity workout that focuses on strengthening and toning your entire body. Our expertly trained instructors guide you through a series of small, controlled movements that are designed to lift, tone, and burn, ensuring you achieve optimal results.

Welcome to Donofrio Fitness, your premier destination for health and wellness in Mahwah, New Jersey. Conveniently located at 370 Franklin Turnpike, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest exercise machines and free weights to help you achieve your goals. At Donofrio Fitness, we believe in a holistic approach to health. Our team of certified trainers is dedicated to providing personalized guidance and support to ensure you get the most out of your workout. We offer a variety of classes, including yoga, pilates, and high-intensity interval training, designed to challenge and inspire you.

Welcome to Club Pilates Northvale, your premier destination for health and wellness in the heart of Northvale, New Jersey. Conveniently located at 269 Livingston Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Specializing in Pilates, we provide a unique blend of low-impact, full-body workouts designed to improve flexibility, strength, and posture. Our certified instructors are dedicated to helping you achieve your fitness goals through personalized attention and expertly crafted classes. Whether you're a seasoned Pilates enthusiast or new to the practice, Club Pilates Northvale is committed to guiding you on your journey to a healthier, more balanced lifestyle. Join us today and experience the transformative power of Pilates in a community that inspires and motivates.

Welcome to Body Chemistry Fitness Center, your premier destination for health and wellness in Norwood, New Jersey. Conveniently located at 55 Walnut Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers and supportive community are here to guide you every step of the way. At Body Chemistry Fitness Center, we provide a diverse array of workout options including cutting-edge cardio and strength equipment, dynamic group classes, and personalized training sessions tailored to fit your unique needs. Our clean, welcoming environment ensures that you can focus solely on your fitness journey while enjoying the camaraderie of like-minded individuals.

Welcome to Triple 10 Boxing, your premier destination for health and fitness located at 9 Harrington Avenue, Westwood, New Jersey. At Triple 10 Boxing, we are dedicated to helping you achieve your fitness goals through the empowering discipline of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer seeking to refine your skills, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility offers a welcoming and supportive environment where you can challenge yourself and improve your physical health. We provide a variety of classes tailored to all skill levels, ensuring everyone can find the right fit for their fitness journey. In addition to boxing, our classes focus on building strength, endurance, and agility, promoting overall well-being.

Welcome to Core Golf Performance Lab, your premier destination for golf-specific fitness and training located at 808 High Mountain Road, Franklin Lakes, New Jersey. At Core Golf Performance Lab, we are dedicated to enhancing your golf game through personalized fitness programs and cutting-edge training techniques. Our state-of-the-art facility is designed to cater to golfers of all skill levels, from beginners to seasoned professionals, ensuring you achieve peak performance on the course. Our team of experienced trainers and golf fitness experts is committed to providing tailored workout regimens that focus on improving strength, flexibility, and endurance, all crucial elements for a powerful and consistent golf swing. We utilize the latest technology and equipment to analyze your swing mechanics and develop a customized plan that addresses your specific needs and goals.

Welcome to Club Pilates Paramus, your premier destination for health and wellness located at 700 Paramus Park, Paramus, New Jersey. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a unique and comprehensive approach to Pilates. Our state-of-the-art facility offers a variety of classes suitable for all fitness levels, ensuring a personalized experience that caters to your individual needs. Our team of certified instructors is passionate about guiding you on your fitness journey, providing expert instruction and support in a welcoming and inclusive environment. Whether you are looking to build strength, improve flexibility, or enhance your overall well-being, our diverse range of classes, from beginner to advanced levels, will help you achieve your desired results.

Welcome to Burn Paramus, your premier destination for achieving your fitness goals in a supportive and dynamic environment! Located at 407 Sette Drive, Paramus, New Jersey, Burn Paramus is more than just a gym—it's a community where you can unlock your best self. Under the expert leadership of Demetrius Hobson, who boasts over 20 years of experience and holds a degree in Exercise Science, our highly skilled trainers are dedicated to providing personalized guidance tailored to your unique fitness aspirations. Whether you're looking to lose weight, build muscle, or simply enhance your overall well-being, we create bespoke plans to ensure you reach your goals quickly and safely.

Welcome to 4orce Fitness, your premier destination for health and wellness in Fairfield, New Jersey. Conveniently located at 400 Fairfield Road, our state-of-the-art gym offers a dynamic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, 4orce Fitness provides a wide range of equipment, classes, and personalized training options tailored to meet your needs. Our dedicated team of certified trainers is committed to supporting you every step of the way. From strength training and cardio workouts to yoga and high-intensity interval training (HIIT), we offer a diverse selection of classes that cater to all levels of fitness enthusiasts. At 4orce Fitness, we believe in fostering a community where everyone feels empowered and motivated to push their limits and embrace a healthier lifestyle.

Welcome to Limitless Performance and Therapy, the premier gym and health facility in Cedar Grove, New Jersey. Conveniently located at 1376 Pompton Avenue, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a beginner embarking on your fitness journey or an experienced athlete, our programming is designed to keep you engaged, learning new skills, and having fun while seeing real results. Our Group Training classes offer dynamic workouts that cater to all fitness levels, ensuring you get the most out of each session. For those seeking more personalized attention, our expert coaches provide one-on-one or small group training to help you reach your goals with proper technique and motivation. Elevate your strength training with our USA Weightlifting-sanctioned West Essex Barbell Club, open to all levels from novices to competitive lifters.

Welcome to V.I.P. 1to1 Fitness Center! Located at 1620 Lemoine Avenue, Fort Lee, New Jersey, our gym is your ultimate destination for achieving real, lasting fitness results. Are you ready to embark on a transformative fitness journey? At V.I.P. 1to1 Fitness Center, we offer a unique, personalized approach that will revolutionize the way you think about fitness.

Welcome to Simply Hot Yoga Fitness, your premier destination for health and wellness located at 536 Bergen Boulevard, Palisades Park, New Jersey. We specialize in providing a holistic approach to fitness that combines the invigorating benefits of hot yoga with a variety of other dynamic workout options. Our state-of-the-art facility offers a welcoming environment where individuals of all fitness levels can achieve their health goals. At Simply Hot Yoga Fitness, we believe in nurturing both the body and mind. Our certified instructors are dedicated to guiding you through a transformative fitness journey, offering personalized attention and expert advice. Whether you're looking to build strength, improve flexibility, or find mental clarity, our diverse class offerings are designed to meet your unique needs.

Welcome to Body Sculptors - Your Path to a Healthier You! Located at 23 Park Avenue, Rutherford, New Jersey, Body Sculptors is not just a gym; it's a vibrant community dedicated to helping you become the best version of yourself. Whether you're a fitness newbie or a seasoned athlete, our doors are open to all levels of fitness. Our mission is simple: to provide a fun, supportive environment where you can achieve your health and fitness goals.

Welcome to Untamed Boxing And Fitness, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our state-of-the-art facility is designed to help you unleash your potential and achieve your fitness goals. Specializing in boxing and diverse fitness programs, we offer a dynamic environment where both beginners and seasoned athletes can thrive. At Untamed Boxing And Fitness, we are committed to providing a supportive and motivating atmosphere. Our experienced trainers are passionate about helping you develop your skills, improve your strength, and boost your overall health. Whether you're looking to learn the art of boxing, enhance your endurance, or simply stay fit, we have tailored programs to meet your needs.

Welcome to Juniper Yoga Fitness, your sanctuary for health and wellness located at 213 Bellevue Avenue, Montclair, New Jersey. Nestled in the heart of this vibrant community, we offer a serene space dedicated to nurturing your body and mind. Our studio specializes in a diverse range of yoga classes tailored for all levels, from beginners to seasoned practitioners, ensuring everyone finds their perfect flow. In addition to yoga, we provide a variety of fitness classes designed to enhance strength, flexibility, and overall well-being. At Juniper Yoga Fitness, our experienced and passionate instructors are committed to guiding you on your wellness journey. Whether you're looking to unwind with a calming yoga session, boost your energy with a dynamic fitness class, or find balance through mindfulness practices, we have something for everyone. Our welcoming environment encourages personal growth, community connection, and a holistic approach to health.