TOP 30 Best Senior exercise routines in New Providence, New Jersey

Advanced Care Physical Therapy is a doctor's office and health institution located in Edison, New Jersey. Our physiotherapists focus on helping you get back in motion and back to your life sooner. We offer individualized treatment from experienced physical therapists at our clinics in Milltown and Edison. Our services include physical therapy, occupational therapy, and massage therapy to treat and prevent various conditions and injuries. We take a holistic approach to your health, addressing not only the physical aspects but also your psychological, social, and emotional well-being. Our team of dedicated therapists work closely with patients to monitor progress and results. Many people in the community have experienced pain relief and improved quality of life with our treatments. Come see what Advanced Care Physical Therapy can do for you and live a healthier, pain-free life. Our friendly and professional staff are committed to providing exceptional care and personalized treatment to help you feel better and faster. Visit our clinic in Edison or Milltown and experience the difference Advanced Care can make in your life.

NovaCare Rehabilitation in partnership with AtlantiCare in Hammonton, New Jersey, is a premier health institution offering top-notch rehabilitation services. Located at 240 South White Horse Pike, this facility provides a wide range of personalized treatments and therapies to help patients recover from injuries, surgeries, and other health conditions. With a team of highly skilled healthcare professionals and state-of-the-art equipment, NovaCare Rehabilitation in partnership with AtlantiCare is dedicated to helping individuals achieve their optimal health and well-being. Whether you are recovering from a sports injury or looking to improve your overall physical wellness, this institution is committed to providing exceptional care and support to every patient.

In Motion Physical Therapy and Wellness is a leading healthcare institution located at 1323 New Jersey 34 in Aberdeen Township, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art facilities, we strive to help our clients achieve their health and fitness goals. Visit us today to experience the difference at In Motion Physical Therapy and Wellness.

Body In Motion Sports & Orthopedics is a premier institution located at 1000 West Main Street in Freehold Township, New Jersey, United States. Specializing in sports medicine and orthopedics, this institution offers top-notch medical care for athletes and individuals with musculoskeletal injuries. With a team of experienced doctors and healthcare professionals, Body In Motion provides personalized treatment plans to help patients get back on their feet and back in the game. Whether you are a professional athlete or just looking to stay active and healthy, Body In Motion Sports & Orthopedics is the place to go for all your sports medicine and orthopedic needs.

My Gym New Providence is a premier gym and health institution located at 1330 Springfield Avenue in New Providence, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym New Providence and start your journey to a healthier, happier you today!

Welcome to New Spa 9, your serene escape nestled in the heart of Wyckoff, New Jersey. Located at 240 Everett Avenue, our spa is dedicated to providing a tranquil environment where you can unwind and rejuvenate. At New Spa 9, we offer a wide range of luxurious treatments tailored to relax your body and soothe your mind. Our experienced therapists are committed to delivering personalized services, whether you seek a deep tissue massage, revitalizing facial, or a calming aromatherapy session. Our state-of-the-art facilities and commitment to excellence ensure that each visit is a unique and revitalizing experience. Discover the perfect balance of wellness and relaxation at New Spa 9, where your well-being is our top priority. Visit us today and embark on a journey of serenity and renewal.

Senior Care Therapy is a leading healthcare institution located at 365 West Passaic Street in Rochelle Park, New Jersey. We specialize in providing comprehensive therapy services for seniors, focusing on improving their overall well-being and quality of life. Our team of experienced and compassionate therapists offer a range of services including physical therapy, occupational therapy, speech therapy, and more. At Senior Care Therapy, we are dedicated to providing personalized care and support to help seniors maintain their independence and lead fulfilling lives. Visit us today to learn more about our services and how we can help you or your loved one.

Welcome to Optimal Exercise, your premier destination for health and fitness in Cranbury, New Jersey. Conveniently located at 27B Maplewood Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Optimal Exercise, we offer a wide range of state-of-the-art equipment, personalized training programs, and group classes to suit all fitness levels. Our team of experienced and certified trainers is committed to providing you with the guidance and support you need to optimize your workout experience. Whether you're a beginner or a seasoned athlete, Optimal Exercise is the perfect place to enhance your physical well-being and lead a healthier lifestyle. Join us today and take the first step towards a fitter, stronger you.

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

New York Sports Club, located at 210 14th Street in Hoboken, New Jersey, is a premier gym, health, and spa facility. Offering state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on providing a welcoming and motivating environment, New York Sports Club is the perfect place to work out, relax, and rejuvenate.

Petra's Dog Resource Center is a premier institution located at 5 River Road in Mount Olive, New Jersey, United States. Founded by Petra Ford, a dedicated dog lover, owner, trainer, competitor, and certified canine rehabilitation therapist, the center offers a holistic approach to canine care and training. Petra and her team are committed to providing high-quality services to ensure that your furry family members receive the best care possible. The center offers rehabilitation services, personalized boarding kennel facilities, training programs both in person and online, and a supportive community for dog owners. Testimonials from satisfied clients praise Petra's expertise, dedication, and the positive impact her programs have had on their dogs. Whether your dog needs rehabilitation, training, or simply a loving place to stay, Petra's Dog Resource Center is the perfect choice for all your canine needs. Visit us today and let us help you and your dog get the most out of life!

SportsCare Physical Therapy Bedminster is a leading health institution located at 1 Robertson Drive in Bedminster, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans for patients of all ages and fitness levels. Whether you are recovering from an injury, surgery, or simply looking to improve your physical well-being, our state-of-the-art facility is equipped to meet your needs. We offer a wide range of services including manual therapy, therapeutic exercises, and sports-specific rehabilitation. At SportsCare Physical Therapy Bedminster, your health and wellness are our top priorities.

Virtua Physical Therapy & Rehabilitation in Burlington, New Jersey, is a leading health institution dedicated to helping individuals recover and improve their physical well-being. Our experienced team of therapists and professionals provide personalized treatment plans to address a wide range of conditions and injuries. Located at 1900 Mount Holly Road, our state-of-the-art facility offers a welcoming and supportive environment for patients to achieve their rehabilitation goals. Whether recovering from surgery, managing a chronic condition, or seeking to improve mobility and function, Virtua Physical Therapy & Rehabilitation is committed to helping you live your best life.

Specialized Physical Therapy is a premier health and wellness institution located at 11 Cadillac Road in Burlington, New Jersey, United States. Our facility specializes in providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. Our expert team of therapists and trainers are dedicated to creating personalized treatment plans to meet the unique needs of each client. In addition to our physical therapy services, we also offer a fully equipped gym facility for clients to continue their rehabilitation and fitness journey. Whether you are recovering from an injury or looking to improve your physical health, Specialized Physical Therapy is here to support you every step of the way.

Sophisticats Cat Boarding is a premier feline boarding facility located at 5 Myrtle Avenue in Lebanon, New Jersey, United States. Our dedicated team of cat lovers provides top-notch care and accommodations for your beloved pets while you are away. Our facility is equipped with comfortable and spacious suites, daily playtime, and personalized attention to ensure that your cat feels right at home. With a focus on providing a stress-free and enjoyable experience for your furry friend, Sophisticats Cat Boarding is the purrfect choice for your cat's next staycation.

Dog Walking by Jill is a professional dog walking service located at 74 Lazarus Drive in Roxbury Township, New Jersey. Jill and her team of experienced dog walkers are dedicated to providing top-quality care for your furry friends. Whether you need daily walks, playtime, or potty breaks, Dog Walking by Jill is here to help. With a passion for animals and a commitment to safety, you can trust that your beloved pets are in good hands. Contact us today to schedule a consultation and give your pup the exercise and attention they deserve.

Dogo - Dog Walking Service is a professional and reliable dog walking service located at 1 Washington Avenue in Morristown, New Jersey. Our team of experienced and passionate dog walkers are dedicated to providing your furry friends with the exercise, socialization, and care they need while you're away. We offer personalized walks tailored to your dog's specific needs and preferences, ensuring they get the attention and exercise they deserve. Trust Dogo - Dog Walking Service to keep your pup happy, healthy, and active while you're busy. Contact us today to schedule a walk for your beloved pet!

Specialized Physical Therapy is a leading health institution located at 1919 Greentree Road in Cherry Hill, New Jersey, United States. Our team of experienced physiotherapists specializes in providing personalized care and treatment plans for a wide range of physical ailments and conditions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our dedicated staff is here to help you reach your goals. We offer a variety of services including manual therapy, therapeutic exercises, and education on injury prevention. Trust Specialized Physical Therapy to help you on your journey to better health and wellness.

ActiveCare Physical Therapy is a leading health institution located at 600 Mount Pleasant Avenue in Dover, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on patient-centered care and evidence-based practices, we strive to help our clients achieve their health and wellness goals. Visit us today and experience the difference that ActiveCare Physical Therapy can make in your life.

Mobile Physical Therapy is a leading institution located at 2 Hilltop Road in Mendham Borough, New Jersey. As a mobile physiotherapy service, we bring expert care directly to our patients, offering convenient and personalized treatment in the comfort of their own homes. Our highly skilled team of physiotherapists specialize in providing comprehensive rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on promoting mobility, strength, and pain relief, we strive to help our patients achieve optimal health and function. Trust Mobile Physical Therapy for top-quality care that puts your needs first.

SportsCare of America - Sparta is a premier health institution located at 8 Town Center Drive in Sparta Township, New Jersey. Our team of dedicated physiotherapists specializes in providing top-notch care and rehabilitation services for athletes and individuals of all ages. Whether you are recovering from a sports injury or looking to improve your overall health and wellness, our experienced staff is here to help you reach your goals. Visit us at SportsCare of America - Sparta for personalized treatment plans and exceptional care.

Elite Care Physical Therapy in Berkeley Heights is a top-notch institution dedicated to providing exceptional care and treatment for individuals seeking physical therapy services. Located at 10 Summit Avenue in Berkeley Heights, New Jersey, our team of experienced doctors and physiotherapists are committed to helping patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Elite Care Physical Therapy is here to support you on your journey to better health. Visit us today and experience the elite level of care you deserve.

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Professional Physical Therapy is a leading health institution located at 1069 Ringwood Avenue in Wanaque, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest quality of care to each individual who walks through our doors. Whether you're recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Professional Physical Therapy is here to help you achieve your goals and live a healthier, happier life.

Mile High Physical Therapy is a premier healthcare facility located at 321 Changebridge Road in Montville, New Jersey, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Mile High Physical Therapy is here to support you every step of the way. Visit us today and experience the difference that our expert care and state-of-the-art facilities can make in your journey to better health.

ActiveCare Physical Therapy is a premier health institution located at 35 West Main Street in Denville, New Jersey, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and personalized treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, ActiveCare Physical Therapy is here to help you reach your health goals. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all individuals seeking rehabilitation and wellness services. Visit us today and experience the difference that ActiveCare Physical Therapy can make in your life.

Health and Motion Physical Therapy is a leading physiotherapy institution located at 575 High Mountain Road in North Haledon, New Jersey. Our dedicated team of health professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, our physiotherapists work closely with each individual to achieve optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a nagging pain, Health and Motion Physical Therapy is here to help you move better and live pain-free.

Attain Physical Therapy, located at 1275 Bloomfield Avenue in Fairfield, New Jersey, is a leading health institution dedicated to helping individuals achieve their optimal physical well-being. Our team of highly skilled and experienced therapists provide personalized treatment plans to address a wide range of physical ailments and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and strength, Attain Physical Therapy is here to support you on your journey to better health. Visit us today and start your path to a healthier, more active lifestyle.

SportsCare Physical Therapy Paramus on West Ridgewood Avenue is a leading health institution in Paramus, New Jersey, specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our state-of-the-art facility is equipped to meet your needs. Visit us at 1 West Ridgewood Avenue for expert care and support on your journey to optimal health and wellness.

Professional Physical Therapy is a leading health institution located at 300 Knickerbocker Road in Cresskill, New Jersey. Our team of highly skilled and experienced physical therapists are dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services to meet your needs. Trust in Professional Physical Therapy to help you on your journey to a healthier and more active lifestyle.