TOP 30 Best Senior exercise routines in New Jersey

Senior Care Therapy is a leading healthcare institution located at 365 West Passaic Street in Rochelle Park, New Jersey. We specialize in providing comprehensive therapy services for seniors, focusing on improving their overall well-being and quality of life. Our team of experienced and compassionate therapists offer a range of services including physical therapy, occupational therapy, speech therapy, and more. At Senior Care Therapy, we are dedicated to providing personalized care and support to help seniors maintain their independence and lead fulfilling lives. Visit us today to learn more about our services and how we can help you or your loved one.

Welcome to Optimal Exercise, your premier destination for health and fitness in Cranbury, New Jersey. Conveniently located at 27B Maplewood Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Optimal Exercise, we offer a wide range of state-of-the-art equipment, personalized training programs, and group classes to suit all fitness levels. Our team of experienced and certified trainers is committed to providing you with the guidance and support you need to optimize your workout experience. Whether you're a beginner or a seasoned athlete, Optimal Exercise is the perfect place to enhance your physical well-being and lead a healthier lifestyle. Join us today and take the first step towards a fitter, stronger you.

Welcome to Lawrence's Exercise, your premier destination for health and wellness in Bridgeton, New Jersey. Conveniently located at 84 York Street, we pride ourselves on offering a welcoming and supportive environment for individuals of all fitness levels. Our dedicated team of experienced professionals is committed to helping you achieve your personal health goals through a variety of tailored exercise programs and wellness services. Whether you're looking to improve your fitness, manage stress, or simply lead a healthier lifestyle, Lawrence's Exercise is here to support you every step of the way. Join our community today and take the first step towards a healthier, happier you!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Eatontown, New Jersey. Located at 246 New Jersey 35, this store offers a wide range of high-quality exercise equipment, fitness accessories, and wellness products to help you achieve your health goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply enhance your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. Visit us today and take the first step towards a healthier, happier you.

Petra's Dog Resource Center is a premier institution located at 5 River Road in Mount Olive, New Jersey, United States. Founded by Petra Ford, a dedicated dog lover, owner, trainer, competitor, and certified canine rehabilitation therapist, the center offers a holistic approach to canine care and training. Petra and her team are committed to providing high-quality services to ensure that your furry family members receive the best care possible. The center offers rehabilitation services, personalized boarding kennel facilities, training programs both in person and online, and a supportive community for dog owners. Testimonials from satisfied clients praise Petra's expertise, dedication, and the positive impact her programs have had on their dogs. Whether your dog needs rehabilitation, training, or simply a loving place to stay, Petra's Dog Resource Center is the perfect choice for all your canine needs. Visit us today and let us help you and your dog get the most out of life!

SportsCare Physical Therapy Bedminster is a leading health institution located at 1 Robertson Drive in Bedminster, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans for patients of all ages and fitness levels. Whether you are recovering from an injury, surgery, or simply looking to improve your physical well-being, our state-of-the-art facility is equipped to meet your needs. We offer a wide range of services including manual therapy, therapeutic exercises, and sports-specific rehabilitation. At SportsCare Physical Therapy Bedminster, your health and wellness are our top priorities.

Virtua Physical Therapy & Rehabilitation in Burlington, New Jersey, is a leading health institution dedicated to helping individuals recover and improve their physical well-being. Our experienced team of therapists and professionals provide personalized treatment plans to address a wide range of conditions and injuries. Located at 1900 Mount Holly Road, our state-of-the-art facility offers a welcoming and supportive environment for patients to achieve their rehabilitation goals. Whether recovering from surgery, managing a chronic condition, or seeking to improve mobility and function, Virtua Physical Therapy & Rehabilitation is committed to helping you live your best life.

Specialized Physical Therapy is a premier health and wellness institution located at 11 Cadillac Road in Burlington, New Jersey, United States. Our facility specializes in providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. Our expert team of therapists and trainers are dedicated to creating personalized treatment plans to meet the unique needs of each client. In addition to our physical therapy services, we also offer a fully equipped gym facility for clients to continue their rehabilitation and fitness journey. Whether you are recovering from an injury or looking to improve your physical health, Specialized Physical Therapy is here to support you every step of the way.

Sophisticats Cat Boarding is a premier feline boarding facility located at 5 Myrtle Avenue in Lebanon, New Jersey, United States. Our dedicated team of cat lovers provides top-notch care and accommodations for your beloved pets while you are away. Our facility is equipped with comfortable and spacious suites, daily playtime, and personalized attention to ensure that your cat feels right at home. With a focus on providing a stress-free and enjoyable experience for your furry friend, Sophisticats Cat Boarding is the purrfect choice for your cat's next staycation.

Dog Walking by Jill is a professional dog walking service located at 74 Lazarus Drive in Roxbury Township, New Jersey. Jill and her team of experienced dog walkers are dedicated to providing top-quality care for your furry friends. Whether you need daily walks, playtime, or potty breaks, Dog Walking by Jill is here to help. With a passion for animals and a commitment to safety, you can trust that your beloved pets are in good hands. Contact us today to schedule a consultation and give your pup the exercise and attention they deserve.

Dogo - Dog Walking Service is a professional and reliable dog walking service located at 1 Washington Avenue in Morristown, New Jersey. Our team of experienced and passionate dog walkers are dedicated to providing your furry friends with the exercise, socialization, and care they need while you're away. We offer personalized walks tailored to your dog's specific needs and preferences, ensuring they get the attention and exercise they deserve. Trust Dogo - Dog Walking Service to keep your pup happy, healthy, and active while you're busy. Contact us today to schedule a walk for your beloved pet!

Old Dog Boxing Club is a premier gym located in Raritan Township, New Jersey. Our club is dedicated to promoting health and fitness through the art of boxing. Whether you are a seasoned boxer or a beginner looking to get in shape, our experienced trainers are here to help you achieve your goals. Join us at 99 New Jersey 31 and unleash your inner fighter at Old Dog Boxing Club.

Budo Martial Arts Studio is a premier health institution located at 25 Scotch Road in Ewing Township, New Jersey. Our studio offers traditional martial arts training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun while getting in shape, Budo Martial Arts Studio has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Breakthru Physical Therapy & Fitness in Mt. Laurel is a premier destination for individuals seeking to improve their physical health and well-being. Located at 4101 Church Road in Mount Laurel Township, New Jersey, this institution offers a unique combination of gym facilities and expert physiotherapy services. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to maintain a healthy lifestyle, Breakthru Physical Therapy & Fitness has the resources and expertise to help you reach your goals. With a team of experienced professionals and state-of-the-art equipment, you can trust that you are in good hands at this facility. Don't wait any longer to take control of your health - visit Breakthru Physical Therapy & Fitness in Mt. Laurel today.

Specialized Physical Therapy is a leading health institution located at 1919 Greentree Road in Cherry Hill, New Jersey, United States. Our team of experienced physiotherapists specializes in providing personalized care and treatment plans for a wide range of physical ailments and conditions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our dedicated staff is here to help you reach your goals. We offer a variety of services including manual therapy, therapeutic exercises, and education on injury prevention. Trust Specialized Physical Therapy to help you on your journey to better health and wellness.

ActiveCare Physical Therapy is a leading health institution located at 600 Mount Pleasant Avenue in Dover, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on patient-centered care and evidence-based practices, we strive to help our clients achieve their health and wellness goals. Visit us today and experience the difference that ActiveCare Physical Therapy can make in your life.

Mobile Physical Therapy is a leading institution located at 2 Hilltop Road in Mendham Borough, New Jersey. As a mobile physiotherapy service, we bring expert care directly to our patients, offering convenient and personalized treatment in the comfort of their own homes. Our highly skilled team of physiotherapists specialize in providing comprehensive rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on promoting mobility, strength, and pain relief, we strive to help our patients achieve optimal health and function. Trust Mobile Physical Therapy for top-quality care that puts your needs first.

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

SportsCare of America - Sparta is a premier health institution located at 8 Town Center Drive in Sparta Township, New Jersey. Our team of dedicated physiotherapists specializes in providing top-notch care and rehabilitation services for athletes and individuals of all ages. Whether you are recovering from a sports injury or looking to improve your overall health and wellness, our experienced staff is here to help you reach your goals. Visit us at SportsCare of America - Sparta for personalized treatment plans and exceptional care.

Elite Care Physical Therapy in Berkeley Heights is a top-notch institution dedicated to providing exceptional care and treatment for individuals seeking physical therapy services. Located at 10 Summit Avenue in Berkeley Heights, New Jersey, our team of experienced doctors and physiotherapists are committed to helping patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Elite Care Physical Therapy is here to support you on your journey to better health. Visit us today and experience the elite level of care you deserve.

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Professional Physical Therapy is a leading health institution located at 1069 Ringwood Avenue in Wanaque, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest quality of care to each individual who walks through our doors. Whether you're recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Professional Physical Therapy is here to help you achieve your goals and live a healthier, happier life.

Mile High Physical Therapy is a premier healthcare facility located at 321 Changebridge Road in Montville, New Jersey, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Mile High Physical Therapy is here to support you every step of the way. Visit us today and experience the difference that our expert care and state-of-the-art facilities can make in your journey to better health.

Located in Parsippany-Troy Hills, New Jersey, The Source of Health is a health store offering expert chiropractic solutions tailored for your wellness journey. Our skilled team is dedicated to helping you relieve pain and embrace wellness through effective treatments that reduce pain, improve mobility, and enhance your overall quality of life. Meet Dr. Constandinos Shizas, your pathway to wellness, and revitalize your life with personalized chiropractic care. Our adjusting hours are convenient for busy schedules, with appointments available on Monday, Tuesday, and Thursday. Let us help you regain balance and comfort on your path to optimal health.

ActiveCare Physical Therapy is a premier health institution located at 35 West Main Street in Denville, New Jersey, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and personalized treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, ActiveCare Physical Therapy is here to help you reach your health goals. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all individuals seeking rehabilitation and wellness services. Visit us today and experience the difference that ActiveCare Physical Therapy can make in your life.

Health and Motion Physical Therapy is a leading physiotherapy institution located at 575 High Mountain Road in North Haledon, New Jersey. Our dedicated team of health professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, our physiotherapists work closely with each individual to achieve optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a nagging pain, Health and Motion Physical Therapy is here to help you move better and live pain-free.

Attain Physical Therapy, located at 1275 Bloomfield Avenue in Fairfield, New Jersey, is a leading health institution dedicated to helping individuals achieve their optimal physical well-being. Our team of highly skilled and experienced therapists provide personalized treatment plans to address a wide range of physical ailments and injuries. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and strength, Attain Physical Therapy is here to support you on your journey to better health. Visit us today and start your path to a healthier, more active lifestyle.

Achieve Physical Therapy, located at 1700 New Jersey 23 in Wayne, New Jersey, is a health institution dedicated to helping individuals improve their physical well-being through movement. Our philosophy is that "change happens through movement and movement heals." We offer free special reports to help you get started on your journey to better health and performance. Sign up to receive monthly emails with tips on maximizing your health, improving performance, and preventing injuries. You can also book a free 15-minute call with one of our Doctors of Physical Therapy to learn more about how we can help you achieve your health goals.

SportsCare Physical Therapy Paramus on West Ridgewood Avenue is a leading health institution in Paramus, New Jersey, specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our state-of-the-art facility is equipped to meet your needs. Visit us at 1 West Ridgewood Avenue for expert care and support on your journey to optimal health and wellness.

Professional Physical Therapy is a leading health institution located at 300 Knickerbocker Road in Cresskill, New Jersey. Our team of highly skilled and experienced physical therapists are dedicated to providing personalized care and treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services to meet your needs. Trust in Professional Physical Therapy to help you on your journey to a healthier and more active lifestyle.