TOP 10 Best Senior exercise routines in Toms River, New Jersey

Paul Prendergast Karate Toms is a health institution located at 1861 Hooper Avenue in Toms River, New Jersey, United States. This facility offers karate classes instructed by Paul Prendergast, a skilled and experienced martial artist. Students can learn self-defense techniques, improve physical fitness, and enhance mental discipline through the practice of karate. The institution provides a welcoming and supportive environment for individuals of all ages and skill levels to develop their martial arts abilities. Join Paul Prendergast Karate Toms to experience the benefits of karate training for both the body and mind.

Activate Physical Therapy- Orthopedics, Sports, & Pain Relief is a health institution located at 104 New Jersey 37, Toms River, New Jersey, United States. Our therapists focus on preventive care and checkups to keep you and your family healthy and strong. No prescription or referral is necessary to see us first. Our physical therapy aims to help patients achieve their specific goals through assessments, educational sessions, manual therapy, custom exercise programs, and regular reassessments. Whether you have acute injuries, chronic conditions, or are pre- and post-surgical, our therapists have the expertise to support you through rehabilitation.

Massage Envy in Toms River, New Jersey is a top-rated beauty salon, health, and spa institution that offers a wide range of massage services to help you relax, rejuvenate, and feel your best. Located at 2 New Jersey 37, our skilled therapists are dedicated to providing customized treatments tailored to your specific needs. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind after a long day, Massage Envy has you covered. Come visit us and experience the ultimate relaxation and wellness experience in Toms River, New Jersey.

Jersey All Stars LLC is a premier gym and health institution located at 1192 Wake Forest Drive in Toms River, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Jersey All Stars LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Lifespan is a renowned health institution located at 1466 Hooper Avenue in Toms River, New Jersey, United States. With a focus on promoting overall well-being and longevity, Lifespan offers a wide range of healthcare services and programs designed to meet the diverse needs of its patients. From preventive care to specialized treatments, Lifespan is committed to providing high-quality, compassionate care to individuals of all ages. Whether you are seeking routine check-ups or advanced medical interventions, Lifespan is dedicated to helping you achieve and maintain optimal health.

Center Point Aikido is a health institution located at 675a Batchelor Street in Toms River, New Jersey. We offer classes in the Japanese martial art of Aikido, focusing on harmony, balance, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Center Point Aikido to improve your physical fitness, mental focus, and overall well-being.

Fernandez Carlos MD is a healthcare institution located at 250 New Jersey 37, Toms River, New Jersey, United States. Dr. Fernandez is a dedicated doctor who provides quality medical care to patients in the area. Specializing in various health services, Dr. Fernandez offers personalized treatment plans to address the individual needs of each patient. Whether you are in need of a routine check-up or are dealing with a specific health issue, Dr. Fernandez is here to help you achieve optimal health and wellness. Schedule an appointment today at Fernandez Carlos MD for expert medical care you can trust.

Welcome to Pilates Core Center, your premier destination for achieving optimal health and wellness through Pilates and yoga. Conveniently located at 1919 Greentree Road, Cherry Hill, New Jersey, our gym is dedicated to providing personalized and effective fitness experiences for all levels. At Pilates Core Center, we understand the importance of making informed decisions about your fitness journey. That's why we encourage you to explore the "Top 10 Things to Consider When Choosing a Pilates Studio" and discover why our center stands out as the perfect choice for your needs. Our experienced instructors offer individualized attention, ensuring proper form and technique to maximize the benefits of your practice while minimizing the risk of injury.

Ocean Gymnastics Academy Inc is a premier gym and health institution located at 1200 Fischer Boulevard in Toms River, New Jersey. Our academy offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. With a team of experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our students to achieve their fitness goals. Join us at Ocean Gymnastics Academy Inc and experience the benefits of a healthy and active lifestyle.

Tara M. King, EdD is a health institution located at 214 Washington Street in Toms River, New Jersey, United States. Led by Dr. Tara M. King, this institution offers expert guidance and support in the field of health education. With a focus on promoting overall wellness and healthy lifestyle choices, Dr. King and her team provide personalized care and educational resources to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your well-being, Tara M. King, EdD is dedicated to helping you live your healthiest life.

Dr. Esther Kang is a reputable health institution located at 601 New Jersey 37, Toms River, New Jersey, United States. Specializing in dental and general healthcare services, Dr. Kang and her team are dedicated to providing top-notch care to their patients. With a focus on preventative care and patient education, they strive to promote overall health and well-being. Whether you're in need of a routine dental check-up or seeking treatment for a specific health concern, Dr. Esther Kang is here to help.