Mindfulness therapy in New Jersey

Welcome to CrossFit Skylands, your premier fitness destination located at 5 Park Lake Road in the heart of Sparta, New Jersey. At CrossFit Skylands, we are dedicated to transforming lives through health and fitness. Our state-of-the-art facility offers a welcoming and supportive environment where individuals of all fitness levels can thrive. Our highly skilled and passionate coaches are committed to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just starting your fitness journey. We offer a diverse range of CrossFit classes, personalized training programs, and community events designed to motivate and inspire.

Welcome to CrossFit Phillipsburg, your premier destination for fitness and wellness in the heart of Phillipsburg, New Jersey. Conveniently located at 51 N Broad Street, our gym offers a dynamic and supportive environment for individuals of all fitness levels. At CrossFit Phillipsburg, we are dedicated to helping you achieve your health and fitness goals through a unique blend of high-intensity workouts, personalized coaching, and a vibrant community of like-minded individuals. Our state-of-the-art facility is equipped with everything you need to push your limits and transform your body. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, from foundational sessions for beginners to advanced workouts for experienced CrossFit enthusiasts.

Welcome to The Learning Experience - Medford, NJ, where education meets wellness in a nurturing and innovative environment. Conveniently located at 198 Old Marlton Pike, Medford, New Jersey, our facility is dedicated to fostering the growth and development of young minds while prioritizing their health and well-being. At The Learning Experience, we understand that early childhood is a crucial time for learning and development. Our expertly designed programs cater to children of various age groups, offering a comprehensive curriculum that balances academic learning with essential life skills. Our experienced educators are committed to creating a safe, supportive, and engaging atmosphere where children can thrive.

Welcome to Anatomy In Motion Conscious Movement Studio, your premier destination for holistic health and fitness in Hackettstown, New Jersey. Located conveniently at 114 East Plane Street, our studio is dedicated to fostering a community focused on mindful movement and overall well-being. At Anatomy In Motion, we offer a unique blend of personalized fitness programs and wellness classes designed to enhance your physical health and mental clarity. Our expert instructors are committed to guiding you through a journey of self-discovery and transformation, whether you're a beginner or an experienced practitioner.

Welcome to Serenity, your premier yoga and wellness studio located at 184 Mountain Avenue, Hackettstown, New Jersey. Nestled in the heart of Hackettstown, Serenity offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Our studio is more than just a gym; it’s a sanctuary dedicated to promoting holistic health and well-being. At Serenity, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you through your wellness journey, ensuring you receive personalized attention and support. Whether you're looking to increase flexibility, build strength, or find inner peace, our classes are designed to help you achieve your personal goals.

Welcome to Fun Factory Sensory Gym Production Facility, the leading designer and installer of custom sensory gyms and equipment in North America. Located at 90 Parker Road, Chester Township, New Jersey, we are proud to be "The Only Trusted Professionals" recommended by everyone, including industry leaders like Andrew Scerbo, Executive Producer at NBCUniversal / LXTV, who calls us "the untouchables." As the inventors of the custom-designed indoor sensory gym, our mission is to accommodate the unique needs of children, parents, and healthcare professionals. We stand alone as the only company globally insured and bonded for sensory gym installations, ensuring peace of mind for our clients.

Welcome to Innovative Fitness, your premier destination for health and wellness located at 264 U.S. 206, Mount Olive, New Jersey. At Innovative Fitness, we are dedicated to helping you achieve your fitness goals through cutting-edge facilities and personalized training programs. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to everything you need for a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our team of certified trainers is here to support you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to cater to all fitness levels and preferences. Our welcoming and inclusive environment ensures that every member feels valued and motivated to succeed.

Welcome to Club Pilates Chester, located at 203 U.S. 206, Chester, New Jersey 07930. As a premier gym dedicated to health and wellness, we specialize in offering the best full-body Reformer Pilates classes designed to transform lives. Our unique approach ensures a workout without the hurt, allowing you to achieve your fitness goals in a supportive and nurturing environment. Whether you're a seasoned athlete or a beginner looking to start your fitness journey, our expert instructors are here to guide you every step of the way. Experience the transformative power of Pilates and discover a stronger, healthier you at Club Pilates Chester. Join us today and become part of a community that prioritizes your well-being and personal growth.

Welcome to UCAN Fitness and Health, your premier destination for holistic wellness in Hopatcong, New Jersey. Conveniently located at 115 Dock Way, our center is dedicated to empowering you on your journey to a healthier, more active lifestyle. At UCAN, we believe that everyone has the potential to achieve their fitness goals, and our mission is to provide you with the tools, support, and inspiration needed to succeed. Our state-of-the-art facility offers a wide range of services tailored to meet your individual needs, including personalized fitness programs, group exercise classes, and nutritional guidance. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified professionals is here to support you every step of the way.

Welcome to Rightway Pilates, your premier destination for authentic Pilates in Chester, New Jersey. Located at 427 Route 24, our studio is dedicated to providing a transformative Pilates experience that strengthens, stretches, aligns, and balances your body. Pilates, a disciplined physical system created by Joseph Pilates in the early 20th century, offers a unique approach to fitness. It targets all muscle groups through precise, controlled movements while enhancing posture, functionality, and flexibility. Beyond physical benefits, Pilates is a mindful practice that aids in stress and anxiety relief through focused breathing exercises.

Welcome to Dig Yoga, your sanctuary for wellness and rejuvenation located in the heart of Frenchtown, New Jersey. Nestled at 34 Bridge Street, our studio offers a peaceful escape where you can cultivate a healthier mind, body, and spirit. Specializing in a holistic approach to fitness and well-being, Dig Yoga provides a variety of classes and workshops suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to guiding you through a transformative journey, offering personalized attention and expert insights to enhance your practice. Whether you're seeking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Hatha, Vinyasa, and Yin yoga, cater to your unique needs and goals.

Welcome to Center Cut Pilates, your premier destination for holistic health and fitness in the heart of Clinton, New Jersey. Conveniently located at 33 Main Street, our studio offers a serene and welcoming environment where you can focus on achieving your wellness goals. Specializing in Pilates, we provide a range of classes and personalized sessions designed to enhance your strength, flexibility, and overall well-being. At Center Cut Pilates, our certified instructors are dedicated to guiding you through a transformative journey, whether you are a beginner or an experienced practitioner. Our state-of-the-art facility is equipped with the latest Pilates apparatus, ensuring you receive the highest quality training tailored to your individual needs.

Welcome to Haven Healing Collective, your sanctuary for holistic health and well-being located at 19 Main Street, High Bridge, New Jersey. Nestled in the heart of our vibrant community, we are more than just a gym; we are a collective dedicated to nurturing your body, mind, and spirit. At Haven Healing Collective, we offer a unique blend of fitness and wellness services designed to support your journey towards optimal health. Our state-of-the-art gym facilities are equipped with the latest fitness technology, ensuring a comprehensive workout experience for all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance endurance, our tailored programs and expert trainers are here to guide and inspire you every step of the way.

Welcome to Hunterdon Pilates Center, your premier destination for health and wellness in Clinton, New Jersey. Conveniently located at 65 Old Highway 22, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility offers a serene and supportive environment where individuals of all fitness levels can enhance their strength, flexibility, and overall well-being. At Hunterdon Pilates Center, our experienced and certified instructors are passionate about providing personalized instruction tailored to meet your unique needs. Whether you are a beginner or an advanced practitioner, we offer a variety of classes and private sessions designed to improve your posture, core strength, and mind-body connection.

Welcome to High Bridge Pilates & Yoga, your serene sanctuary for holistic health and wellness located at 40 Church Street, High Bridge, New Jersey. Nestled in the heart of our charming community, we offer a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can focus on your physical and mental well-being. At High Bridge Pilates & Yoga, we are dedicated to helping you achieve balance, strength, and flexibility through our expert-led classes. Whether you're a seasoned practitioner or a curious beginner, our welcoming and experienced instructors are here to guide you on your journey to health. We offer a diverse range of classes tailored to meet the needs of all levels, from invigorating Vinyasa flows to restorative Yin yoga, and from core-strengthening Pilates sessions to mindful meditation practices.

Welcome to Honor Yoga Flemington, your sanctuary for health and wellness located at 17 Reaville Avenue, Flemington, New Jersey. As a premier yoga studio and wellness center, we are dedicated to nurturing both body and mind in a serene and supportive environment. Our wide range of classes, suitable for all levels, are designed to promote physical fitness, mental clarity, and spiritual growth. Whether you are a seasoned yogi or new to the practice, our experienced instructors are here to guide you on your journey to well-being. Join our community and discover the transformative power of yoga at Honor Yoga Flemington. Embrace a healthier, more balanced lifestyle today!

Welcome to HealthyMeHealthyWe LLC, your premier destination for holistic health and wellness in Flemington, New Jersey. Conveniently located at 1406 Justin Court, we are dedicated to empowering individuals and communities to achieve optimal health through personalized and integrative approaches. At HealthyMeHealthyWe LLC, we believe that true wellness encompasses the mind, body, and spirit. Our team of experienced health professionals is committed to providing a wide range of services designed to meet your unique needs. Whether you're looking for nutritional counseling, fitness programs, stress management techniques, or holistic therapies, we have the expertise to guide you on your journey to better health.

Welcome to Be Here Now Yoga, your serene sanctuary for health and wellness located at 63 East Main Street, Flemington, New Jersey. At Be Here Now Yoga, we are dedicated to nurturing your mind, body, and spirit through a variety of yoga classes and holistic health practices. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels, whether you are a seasoned yogi or just beginning your wellness journey. Our experienced instructors are passionate about guiding you through a range of classes, including Vinyasa, Hatha, Yin, and restorative yoga, each designed to enhance flexibility, strength, and inner peace. Beyond yoga, we offer meditation sessions and wellness workshops aimed at promoting mental clarity and emotional balance.

Welcome to Ritual Strength, your premier destination for holistic health and wellness located in the heart of Lebanon, New Jersey. Situated at 1271 U.S. 22, our facility is dedicated to empowering individuals through personalized fitness and wellness programs designed to enhance both physical strength and mental resilience. At Ritual Strength, we believe that true health is a harmonious blend of body, mind, and spirit. Our team of experienced trainers and wellness experts are committed to guiding you on a transformative journey toward achieving your personal health goals. Whether you are looking to improve your strength, increase your energy levels, or simply maintain a balanced lifestyle, we offer a variety of services tailored to meet your unique needs.

Welcome to Porter Fitness & Health, your premier destination for holistic wellness in Flemington, New Jersey. Conveniently located at 426 Case Boulevard, we are dedicated to helping you achieve your health and fitness goals through personalized services and a supportive community atmosphere. At Porter Fitness & Health, we offer a wide range of programs designed to cater to all fitness levels, from beginners to seasoned athletes. Our state-of-the-art facility features cutting-edge equipment, group classes, and one-on-one personal training sessions led by our team of experienced and certified professionals.

Welcome to Good Times Pilates, your premier destination for health and wellness in Readington Township, New Jersey. Conveniently located at 11 Old Readington Road, our studio offers a serene and supportive environment where you can focus on improving your physical fitness and overall well-being. At Good Times Pilates, we believe that exercise should be enjoyable and rewarding. Our friendly and experienced instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a variety of Pilates classes designed to enhance your strength, flexibility, balance, and posture. Our personalized approach ensures that every session is tailored to meet your individual needs and abilities.

Welcome to KD Yoga, where tranquility and transformation meet. Nestled in the heart of Branchburg, New Jersey, at 318 Summer Road, our serene studio is a sanctuary for those seeking to enhance their well-being through the ancient practices of yoga and sound healing. Founded by Katherine Darveau, a dedicated mom of four, talented artist, and certified 500-RYT, KD Yoga offers a holistic approach to health and fitness. Katherine specializes in Hatha Yoga, Restorative Yoga, and Pre/Postnatal Yoga, ensuring a personalized experience for every stage of life. Each class is thoughtfully crafted to include Pranayama, Asana, and guided meditation, enhanced by the soothing tones of Tibetan or Crystal Singing Bowls.

Welcome to OAR Studio, your premier destination for health and fitness located in the heart of Lambertville, New Jersey. Situated at 243 North Union Street, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. At OAR Studio, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our expert trainers are passionate about guiding you through personalized workout plans, group classes, and specialized training sessions that focus on strength, flexibility, and overall well-being.

Welcome to Hometown Yoga Lambertville, your tranquil sanctuary for wellness and rejuvenation nestled in the heart of Lambertville, New Jersey. Conveniently located at 201 South Main Street, our studio offers a serene escape from the hustle and bustle of everyday life, inviting you to explore the transformative power of yoga. At Hometown Yoga Lambertville, we believe in fostering a supportive and inclusive community where individuals of all skill levels can thrive. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, from calming restorative sessions to invigorating Vinyasa flows, ensuring a personalized experience that caters to your unique needs and goals.

Welcome to PineappleYogi, your serene sanctuary for yoga and wellness located in the heart of Ewing Township, New Jersey. Nestled in a tranquil setting, PineappleYogi offers a holistic approach to health and well-being through a diverse range of yoga classes, wellness programs, and rejuvenating retreats. At PineappleYogi, we believe in nurturing the mind, body, and spirit. Our experienced instructors are dedicated to guiding you on your wellness journey, whether you're a beginner or an advanced practitioner. We offer an array of classes, including Vinyasa, Hatha, Yin, and Restorative Yoga, designed to suit all levels and preferences.

Welcome to Integrated Fitness, your premier health and wellness destination located at 21 New Jersey 31, Pennington, New Jersey. At Integrated Fitness, we are dedicated to empowering our community to achieve optimal health and well-being through a holistic approach to fitness. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our clients, including personalized training programs, group fitness classes, and wellness coaching. Our team of experienced and certified fitness professionals is committed to providing a supportive and motivating environment for all fitness levels. Whether you're looking to kickstart your fitness journey, enhance your athletic performance, or simply maintain a healthy lifestyle, Integrated Fitness is here to guide you every step of the way.

Welcome to Cadwalader Park Yoga, your serene sanctuary for health and wellness nestled in the heart of Parkside, Trenton, New Jersey. Our location, surrounded by the natural beauty of Cadwalader Park, offers the perfect setting for rejuvenating your mind, body, and spirit. As a dedicated gym and health center, we provide a diverse range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our certified instructors are passionate about guiding you on your personal wellness journey, ensuring a safe and supportive environment for all. Whether you're looking to enhance your flexibility, build strength, or find inner peace, Cadwalader Park Yoga is your ideal destination. Join us and experience the transformative power of yoga in a tranquil, community-focused atmosphere. Visit us at Parkside, Trenton, NJ 08618, and take the first step towards a healthier, more balanced life.

Welcome to Royal Fitness, your premier destination for health and wellness in Ewing Township, New Jersey. Conveniently located at 1609 Prospect Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At Royal Fitness, we offer a wide range of services and amenities to cater to all fitness levels and interests. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. Enjoy access to our fully equipped gym, featuring the latest in cardio and strength-training equipment, as well as a variety of group fitness classes designed to challenge and inspire.

Welcome to Agape Healing & Yoga Wellness Center, your sanctuary for rejuvenation and holistic well-being in the heart of Trenton, New Jersey. Conveniently located at 2 Oakland Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of health and wellness services. At Agape Healing & Yoga Wellness Center, we offer a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners, ensuring a personalized and enriching experience for everyone. Our skilled instructors are passionate about guiding you on your journey to physical and mental harmony, helping to alleviate stress and promote overall health.

Welcome to Peaceful Pilates Studio, your sanctuary for wellness and rejuvenation located in the heart of Montgomery, New Jersey. Nestled at 378 County Road 518, our studio offers a serene escape where you can embark on a journey to enhance your physical health and mental well-being. As a dedicated gym specializing in Pilates, we provide a range of classes and personalized training sessions tailored to all fitness levels. Our experienced instructors are committed to guiding you through each movement with precision and care, helping you build strength, flexibility, and balance. Whether you're a seasoned practitioner or new to Pilates, Peaceful Pilates Studio is the perfect place to nurture your body and mind in a tranquil environment. Join our community today and discover the transformative power of Pilates in a peaceful setting.