Anatomy In Motion Conscious Movement Studio
114 East Plane Street, Hackettstown, New Jersey 07840
About the Anatomy In Motion Conscious Movement Studio
Welcome to Anatomy In Motion Conscious Movement Studio, your premier destination for holistic health and fitness in Hackettstown, New Jersey. Located conveniently at 114 East Plane Street, our studio is dedicated to fostering a community focused on mindful movement and overall well-being.
At Anatomy In Motion, we offer a unique blend of personalized fitness programs and wellness classes designed to enhance your physical health and mental clarity. Our expert instructors are committed to guiding you through a journey of self-discovery and transformation, whether you're a beginner or an experienced practitioner.
Our studio provides a serene and supportive environment where you can explore a variety of movement disciplines, including Pilates, yoga, and functional training. We emphasize conscious movement practices that not only improve physical strength and flexibility but also promote a deeper connection between body and mind.
Join us at Anatomy In Motion Conscious Movement Studio, where we empower you to move with intention and achieve your health goals. Visit us today and experience the difference mindful movement can make in your life. For more information or to schedule a class, please contact us or explore our website. We look forward to welcoming you to our community!
114 East Plane Street, Hackettstown, New Jersey 07840, United States
Opening hours of Anatomy In Motion Conscious Movement Studio
Monday:
05:30 - 20:00
Tuesday:
05:30 - 20:00
Wednesday:
05:30 - 20:00
Thursday:
05:30 - 20:30
Friday:
05:30 - 17:00
Saturday:
07:00 - 11:00
Sunday:
Closed
Reviews of Anatomy In Motion Conscious Movement Studio
"I can't tell you how much I love and appreciate Melissa. She has helped me through so many injuries--most recently with arthritis of the hip. Through it all she is intuitive and insightful, as well as thoroughly knowledgeable about the body. And she has a great attitude! I live for her praise. She keeps me in motion, for sure! She helps me know myself."
"Melissa is an unusually knowledgeable, thoughtful and creative instructor. She works with me and with my husband individually in an informed and sensitive way and is able to meet each of our quite different needs very successfully.."
"I have taken private and group classes from Melissa for more than a decade. She has helped me immensely in developing better posture, flexibility, and balance. Her classes are energizing and adjusted to individual levels of ability. I have a physical handicap and working with Melissa has given me greater confidence in my own capabilities."
"I have been taking classes with Melissa for over 10 years. When Covid hit, we switched to zoom and although I miss seeing her, I still get the same benefits. Slowly learning to relax, identifying and targeting what is going on in my body, I have felt my core strengthen with postural awareness. I have a great respect for how my body is put together. The class is like an integral meditation in motion. It’s not hard but takes focus and persistence. Melissa is such a gifted teacher that she can vocalize what I am feeling as she is sitting and instructing. The bottom line is that these classes have made a significant difference to my health, wellness and life."
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