TOP 30 Mindfulness therapy in New Jersey

Welcome to Zenergy Wellness Center, your sanctuary for health and rejuvenation located at 127 U.S. 206, Hamilton Township, New Jersey. At Zenergy Wellness Center, we specialize in providing top-notch Medical Massage and Prenatal Massage services tailored to meet your unique needs. Our experienced therapists are dedicated to helping you achieve optimal wellness and relaxation. Please note that our yoga classes are currently discontinued due to space restrictions, but we remain committed to offering personalized care through our specialized massage services.

Welcome to Gratitude Yoga, your sanctuary for wellness and rejuvenation, nestled in the heart of Princeton at 86 Nassau Street. At Gratitude Yoga, we believe in nurturing both the body and the mind through the transformative power of yoga. Our serene and inviting studio offers a wide range of classes suitable for all levels, from beginners to experienced practitioners. Our highly skilled and passionate instructors are dedicated to helping you achieve your health and fitness goals, whether you're looking to improve flexibility, build strength, or find inner peace. We offer a variety of yoga styles, including Vinyasa, Hatha, and Yin, each designed to enhance your physical and mental well-being.

Welcome to Prana Yoga Shala, your sanctuary for wellness and rejuvenation located in the heart of Princeton, New Jersey. Nestled at 80 Nassau Street, our serene studio offers a tranquil escape from the hustle and bustle of everyday life. At Prana Yoga Shala, we are dedicated to promoting holistic health and well-being through the transformative power of yoga. Our experienced instructors guide you through a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our tailored sessions are designed to meet your individual needs and goals.

Welcome to Club Pilates Princeton, your premier destination for health and wellness in the heart of New Jersey. Conveniently located at 3535 U.S. 1, Princeton, our studio offers a welcoming and inclusive environment designed to cater to all fitness levels. Whether you are new to Pilates or a seasoned practitioner, our certified instructors are committed to helping you achieve your fitness goals through personalized and engaging classes. At Club Pilates Princeton, we believe in the transformative power of Pilates to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with top-quality Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class formats, including Reformer Flow, Cardio Sculpt, and Stretch & Balance, to keep your routine dynamic and enjoyable.

Welcome to the Anthony Rabara Pilates Studio, a premier destination for holistic health and wellness located in the heart of Princeton, New Jersey. Nestled at 392 Wall Street, our studio is dedicated to providing a serene and supportive environment where individuals of all fitness levels can explore the transformative power of Pilates. Our studio specializes in personalized Pilates sessions that focus on enhancing strength, flexibility, and overall well-being. Under the expert guidance of Anthony Rabara and his team of certified instructors, clients receive tailored programs that cater to their unique needs and goals. Whether you're a beginner eager to embark on a new fitness journey or an experienced practitioner seeking to refine your practice, our studio offers a comprehensive range of classes designed to challenge and inspire.

Welcome to Misha’s FitSpirit, your premier destination for health and wellness in Princeton, New Jersey! Conveniently located on Renfield Drive, our gym is designed to inspire and empower individuals of all fitness levels to achieve their personal health goals. At Misha’s FitSpirit, we believe in a holistic approach to fitness, combining state-of-the-art equipment with expert guidance and a supportive community. Our facility offers a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all tailored to help you enhance your physical and mental well-being. Whether you are looking to build strength, increase flexibility, or find balance in your life, our experienced trainers are here to support you every step of the way.

Welcome to Caspersen Rowing Center, your premier destination for fitness and wellness in West Windsor Township, New Jersey. Conveniently located at 1 South Post Road, our state-of-the-art facility specializes in rowing and offers a unique approach to health and fitness. Whether you're a seasoned athlete or a newcomer to the sport, our expert trainers and comprehensive programs are designed to help you achieve your personal fitness goals. At Caspersen Rowing Center, we pride ourselves on providing a welcoming and supportive environment for all fitness levels. Our extensive range of services includes personalized training sessions, group classes, and access to top-notch rowing equipment. With a focus on holistic health, we aim to enhance your physical well-being while fostering a strong sense of community among our members.

Welcome to Body Project, your premier destination for fitness and wellness in Robbinsville Township, New Jersey. Conveniently located in the heart of the community, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Body Project offers a welcoming and supportive environment for everyone. At Body Project, we believe in a holistic approach to health. Our facility is equipped with top-of-the-line fitness equipment, offering a wide range of options to help you achieve your personal goals. From strength training and cardio machines to free weights and functional training zones, you'll find everything you need to challenge yourself and stay motivated.

Welcome to Just Serenity Yoga & Wellness, your sanctuary for holistic health and well-being located in the heart of Robbinsville Township, New Jersey. Nestled at 971 Robbinsville Edinburg Road, our peaceful studio offers a serene escape from the hustle and bustle of everyday life. At Just Serenity Yoga & Wellness, we are dedicated to nurturing your body, mind, and spirit through a diverse range of yoga classes and wellness services. Whether you are a seasoned yogi or new to the practice, our experienced instructors are here to guide you on your journey to inner peace and physical vitality. We offer classes for all levels, ensuring a personalized experience that meets your individual needs.

Welcome to Potentia Fitness, your premier destination for health and wellness in South Brunswick Township, New Jersey. Conveniently located at 4260 U.S. 1, our state-of-the-art facility is designed to empower you on your fitness journey, whether you're a seasoned athlete or just starting out. At Potentia Fitness, we offer a diverse range of services and amenities tailored to meet the needs of our vibrant community. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to help you achieve your fitness goals. We pride ourselves on creating a welcoming and motivating environment where everyone can thrive.

Welcome to Pilates Path, your premier destination for health and wellness in West Windsor Township, New Jersey. Conveniently located at 2 Randolph Court, our state-of-the-art facility offers a serene and supportive environment where you can embark on your journey to better health and fitness. At Pilates Path, we specialize in offering personalized Pilates classes designed to enhance your physical well-being, improve flexibility, and build core strength. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing tailored guidance to meet your individual needs and goals.

Welcome to Kula Yoga and Fitness, your serene sanctuary for wellness and vitality located at 117 West Ward Street, Hightstown, New Jersey. At Kula, we believe in nurturing both the body and mind through a harmonious blend of yoga and fitness practices tailored to all levels of experience. Our inviting and supportive environment is designed to help you achieve your personal health goals, whether you're seeking to enhance your physical strength, improve flexibility, or find inner peace. Our experienced instructors are passionate about guiding you on your wellness journey, offering a diverse range of classes that include yoga, pilates, strength training, and more. Each session is crafted to empower you, fostering a sense of community and connection among like-minded individuals committed to their health and well-being.

Welcome to Yoga World Hightstown Discover a sanctuary of peace and wellness at Yoga World Hightstown, your local destination for holistic health and rejuvenation. Conveniently located at 134 Bennett Place, Hightstown, New Jersey, we invite you to join our vibrant community and embark on a transformative journey of mind, body, and soul.

Welcome to Yog for Healthy Life, your premier destination for achieving wellness and vitality in East Windsor, New Jersey. Conveniently located on the Hightstown Bypass, our gym is dedicated to promoting a holistic approach to health that balances physical fitness with mental well-being. At Yog for Healthy Life, we offer a wide range of yoga classes suitable for all ages and fitness levels. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and improve overall health, helping you lead a more balanced and fulfilled life.

Welcome to Just Serenity Yoga & Wellness, your sanctuary for tranquility and holistic health nestled in the heart of Monroe Township, New Jersey. Located at 6 Windhaven Court, our center is dedicated to fostering physical, mental, and spiritual well-being through a variety of yoga and wellness practices. Whether you are a seasoned yogi or a beginner, our compassionate and experienced instructors are here to guide you on your journey to inner peace and vitality. At Just Serenity Yoga & Wellness, we offer a diverse range of classes tailored to suit all levels and preferences, including Hatha, Vinyasa, Yin, and restorative yoga. Our serene studio environment is designed to help you unwind and find balance amidst the hustle and bustle of daily life. In addition to yoga, we provide wellness services such as meditation sessions, mindfulness workshops, and personalized wellness coaching to support your overall health journey.

Welcome to Frenchtown Riding Club, your premier equestrian destination nestled in the heart of Frenchtown, New Jersey. Located at 39 Warsaw Road, Frenchtown, NJ 08825, our club offers a serene and picturesque setting for horse enthusiasts of all ages and skill levels. Whether you're a seasoned rider or just beginning your equestrian journey, Frenchtown Riding Club provides a welcoming and supportive environment to nurture your passion for horses. Our facility boasts top-notch amenities, including spacious stables, well-maintained riding arenas, and scenic trails that meander through the beautiful New Jersey countryside. Our team of experienced and dedicated instructors is committed to providing personalized lessons and training programs tailored to meet your individual needs and goals.

Welcome to Hardbody Hot Yoga & Fitness, your ultimate destination for health and wellness located at 160 Broadway, Westville, New Jersey. At Hardbody, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of classes tailored to all fitness levels, including invigorating hot yoga sessions designed to enhance flexibility, strength, and mindfulness. Our experienced instructors are passionate about guiding you through dynamic workouts that not only challenge the body but also rejuvenate the mind. Whether you're a seasoned yogi or new to the practice, our classes are designed to accommodate everyone, ensuring you feel empowered and inspired.

Welcome to Dynamic Movement and Therapeutics, your premier destination for personalized wellness and fitness solutions in Brooklawn, New Jersey. Located at 600 Browning Lane, we specialize in guiding you on a sustainable journey towards improved health, whether your goal is to lose weight, return to sports, alleviate pain, or simply enhance your overall well-being. At Dynamic Movement and Therapeutics, we believe in the power of mindful and functional movement, aiming to foster a deeper awareness of your body. Our private gym is dedicated to educating our clients about the root causes of pain and equipping them with effective strategies for relief and long-term transformation. Unlike temporary pharmaceutical solutions, our approach focuses on comprehensive resolution and empowerment through knowledge and practice.

Welcome to The Pilates Soul Studio, your sanctuary for wellness and rejuvenation located at 606 Haddon Avenue in the heart of Collingswood, New Jersey. At The Pilates Soul Studio, we are dedicated to nurturing your body, mind, and spirit through the transformative power of Pilates. Our inviting and serene space is designed to provide a personalized fitness experience tailored to your individual needs and goals. Whether you are a seasoned Pilates enthusiast or a newcomer to the practice, our experienced instructors are committed to guiding you through exercises that enhance strength, flexibility, and balance. We offer a variety of classes that cater to all skill levels, ensuring a supportive and inclusive environment for everyone.

Welcome to Anjali Power Yoga - South Jersey, your premier destination for health and wellness in Haddon Township, New Jersey! Conveniently located at 130 Haddon Avenue, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on their personal journey to physical and mental well-being. At Anjali Power Yoga, we specialize in power yoga classes designed to invigorate the body, calm the mind, and inspire the spirit. Our experienced instructors are dedicated to providing personalized guidance and support, ensuring that each class is both challenging and accessible. Whether you're a seasoned yogi or a complete beginner, our diverse class schedule is tailored to meet your unique needs and help you achieve your fitness goals.

Welcome to Engwall's Body Studio Located at 212 Haddon Avenue in the heart of Haddon Township, New Jersey, Engwall's Body Studio is your premier destination for health and fitness. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can pursue their wellness goals. With a focus on personalized attention and expert guidance, we provide a variety of fitness classes, personal training sessions, and wellness programs designed to enhance your physical and mental well-being.

Welcome to Center Your Movement, your premier destination for health and wellness located in the heart of Haddon Heights, New Jersey. Nestled at 504A Station Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and invigorating environment. At Center Your Movement, we offer a diverse range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We pride ourselves on fostering a community that values holistic well-being, ensuring that every member feels empowered to center their movement and transform their life. Join us today and take the first step towards a healthier, more balanced you.

Welcome to Evolution Fitness Now, your premier destination for holistic health and fitness in Barrington, New Jersey! Located at 643 Clements Bridge Road, our gym is dedicated to helping everyone, from everyday individuals to elite athletes, achieve their fitness goals. At Evolution Fitness, we provide the tools and expertise needed to get you moving, feeling better, and reaching peak performance. Our facility offers a wide range of services designed to cater to all fitness levels and needs. Whether you're recovering from an injury or looking to enhance your athletic performance, we've got you covered. Our Semi-Private Training and Small Group Training Classes are tailored to help you look and feel your best, while our Nutrition Consultations and Challenges focus on transforming you from the inside out for faster, longer-lasting results.

Welcome to Evolved, your premier destination for fitness and wellness located at 225 Haddon Avenue, Haddon Township, New Jersey. At Evolved, we believe in transforming lives through holistic health and fitness solutions tailored to meet your individual needs. Our state-of-the-art gym offers a wide range of equipment and classes designed to engage and inspire, from strength training and cardio workouts to yoga and mindfulness sessions. Our dedicated team of certified trainers and wellness experts are committed to guiding you on your journey towards optimal health, whether you're a fitness enthusiast or just beginning to explore a healthier lifestyle. We pride ourselves on creating a supportive and motivating community where everyone feels welcome and empowered.

Welcome to Opal Wellness Studio, your sanctuary for health, fitness, and rejuvenation, conveniently located at 16 South Haddon Avenue, Haddonfield, New Jersey. At Opal Wellness Studio, we are dedicated to helping you achieve optimal well-being through a harmonious blend of fitness, spa treatments, and holistic health practices. Our state-of-the-art gym offers a variety of workout options tailored to meet your fitness goals, whether you're a beginner or an experienced athlete. Our team of professional trainers is here to guide you every step of the way, ensuring a safe and effective workout experience.

Welcome to Ignite Sadhana, your premier destination for holistic health and fitness in the heart of Haddonfield, New Jersey. Located at 21 Tanner Street, our gym is dedicated to empowering individuals to achieve their wellness goals through a unique blend of traditional and modern fitness practices. At Ignite Sadhana, we believe in nurturing both the body and mind, offering a diverse range of classes and personalized training programs designed to ignite your inner potential. Our state-of-the-art facility provides a welcoming and supportive environment for all fitness levels. Whether you're looking to build strength, increase flexibility, or simply improve your overall well-being, our experienced and passionate instructors are here to guide you every step of the way. From invigorating yoga sessions and dynamic group workouts to personalized one-on-one training, Ignite Sadhana offers something for everyone.

Welcome to Movement & Mobilizations, your premier destination for fitness and wellness located at 707 Warwick Road, Hi-Nella, New Jersey. We are dedicated to helping you achieve your health goals through personalized fitness programs and a supportive community environment. At Movement & Mobilizations, we offer a wide range of services designed to enhance your physical well-being and improve your quality of life. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide and motivate you every step of the way.

Welcome to SHINE Power Yoga Maple Shade, your premier destination for health and wellness in the heart of Maple Shade, New Jersey. Conveniently located at 112 East Main Street, our studio offers a vibrant and supportive community dedicated to helping you achieve your fitness and mindfulness goals. At SHINE Power Yoga, we believe in the transformative power of yoga to invigorate the body, calm the mind, and uplift the spirit. Our diverse class offerings cater to all levels, from beginners to seasoned yogis, ensuring that everyone can find their flow. Our experienced and passionate instructors are committed to providing personalized attention and guidance, helping you deepen your practice and discover your inner strength.

Welcome to Strong Bond Health, your premier destination for fitness and well-being located at 2941 New Jersey 73, Maple Shade, NJ 08052. At Strong Bond Health, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just beginning your journey, our state-of-the-art facility and experienced trainers are here to guide you every step of the way. Our gym offers a wide range of modern equipment and personalized training programs tailored to suit all fitness levels. From strength training and cardio workouts to specialized classes and wellness workshops, we provide a holistic approach to health that empowers you to build a strong body and mind.

Welcome to Fitness at the J, your ultimate destination for health and wellness located at 1301 Springdale Road, Cherry Hill, New Jersey. At the J, we believe in offering something for everyone, making us more than just a gym. Join our vibrant and connected community where you can enjoy an array of fitness and wellness activities tailored to your lifestyle. Whether you're looking to work out with friends, learn a new skill, or simply get out of the house, we offer endless opportunities to stay active. Our free health, wellness, and fitness classes are open to all members, providing a welcoming environment for people of all ages and abilities.