TOP 10 Martial arts stress relief in New Jersey

Jang Star Taekwondo School, located at 299 Central Avenue in Jersey City, New Jersey, is a premier institution for those looking to improve their health and fitness through the practice of Taekwondo. Our welcoming and professional staff are dedicated to helping students of all ages and skill levels reach their full potential. Visitors are invited to come in and take a tour of our facility, as well as observe a class in action. Our founder and president, Grand Master Soon Kil Jang, brings years of experience and expertise to the school, ensuring that students receive top-quality instruction. Come join us at Jang Star Taekwondo School and start your journey towards improved health and wellness today.

Prime Taekwondo is a health institution located at 720 Monroe Street in Hoboken, New Jersey, United States. Our Toddler Program is specially designed for young children at the preschool level, focusing on developing their physical and mental capabilities through martial arts. Each child is taught with care and patience, helping them realize their maximum potential. Our program not only improves physical strength and self-defense techniques, but also enhances mental health by building self-confidence and discipline through hard work. We believe every child should have the opportunity to learn Taekwondo and reap its benefits. For children with disabilities, autism, ADHD, etc., we offer private lessons to provide individualized attention and address their specific needs and obstacles. Our exciting curriculum helps you learn proper techniques, get in great shape, relieve stress, improve focus, concentration, and self-discipline.

United Taekwondo Center, located at 7705 Bergenline Avenue in North Bergen, New Jersey, is a premier gym and health institution specializing in the Korean martial art of Taekwondo. Our Masters are all certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt, with many having trained in Korea and achieved success in international competitions. At United Taekwondo, we pride ourselves on our close-knit community, where Masters, instructors, staff members, parents, and students all come together to support and encourage one another. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

KTigers USA Taekwondo is a premier health institution located at 665 Anderson Avenue in Cliffside Park, New Jersey. Specializing in the art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, KTigers USA Taekwondo has a program for you. Join us today and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

HMK Kumdo Academy, located at 603 Broad Avenue in Ridgefield, New Jersey, is a health institution dedicated to promoting discipline, focus, and courage in children. In a safe and exciting environment, young students are encouraged to build their spirit while learning the art of Kumdo. For adults, Kumdo offers a way to maintain and improve both physical and mental health, with convenient program hours allowing for stress relief. Seniors of any age can also benefit from increased physical stamina and mental health in a supportive environment.

Team Curuma Brazilian Jiu-Jitsu Academy, located at 9019 Old River Road in North Bergen, New Jersey, is a health institution that provides a range of benefits including fitness, self-defense, discipline, confidence, and stress relief. As part of the Manimal Jiu-Jitsu Family, led by Master Luis Carlos Mateus Dias, also known as "Manimal," the academy offers top-tier training in the art of Brazilian Jiu-Jitsu. With a background in Capoeira and a black belt under Master Carlson Gracie, Manimal brings a wealth of experience and expertise to the academy. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your mental well-being, Team Curuma Brazilian Jiu-Jitsu Academy is the place to be. Join us today and experience the transformative power of Brazilian Jiu-Jitsu.

Shi Wei Yu Long / Renbukan Dojo is a health institution located at 9015 Bergenwood Avenue in North Bergen, New Jersey, United States. This dojo offers traditional martial arts training in a serene and welcoming environment. With a focus on physical fitness, mental discipline, and self-defense techniques, students can improve their overall health and well-being while learning valuable skills. Join us at Shi Wei Yu Long / Renbukan Dojo to experience the benefits of martial arts training in a supportive community setting.

Welcome to JevRapha Massage Spa, your serene sanctuary for relaxation and rejuvenation located at 750 Bloomfield Avenue, West Caldwell, New Jersey. At JevRapha Massage Spa, we pride ourselves on offering a tranquil escape from the hustle and bustle of everyday life. Our highly skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, ensuring a restorative and refreshing experience. Our comprehensive range of services includes therapeutic massages, soothing facials, and holistic body treatments, all designed to promote wellness and enhance your sense of well-being. Whether you're seeking relief from tension and stress or simply looking to indulge in some self-care, JevRapha Massage Spa is your destination for unparalleled relaxation.

Welcome to Aroma Body Spa, your sanctuary of tranquility and rejuvenation located in the heart of Oradell, New Jersey. Nestled at 1 Kinderkamack Road, our spa is dedicated to providing a serene escape where you can unwind and revitalize your body, mind, and spirit. At Aroma Body Spa, we offer a wide range of luxurious treatments designed to promote holistic well-being and relaxation. Our skilled therapists specialize in a variety of services including therapeutic massages, invigorating body scrubs, soothing facials, and restorative aromatherapy sessions. Each treatment is tailored to meet your unique needs, ensuring a personalized experience that leaves you feeling refreshed and renewed.

Welcome to SimelaSpa LLC, your serene sanctuary for health and wellness located in the heart of River Edge, New Jersey. Nestled at 820 Kinderkamack Road, our spa is a haven of tranquility where you can escape the stresses of everyday life and indulge in a rejuvenating experience. At SimelaSpa, we offer a diverse range of luxurious treatments designed to revitalize your body, mind, and spirit. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, our skilled and compassionate therapists are dedicated to providing personalized care tailored to your unique needs.

Welcome to Absalom Wellness Studio, your premier destination for health and wellness located at 221 Degraw Avenue, Teaneck, New Jersey. At Absalom Wellness Studio, we are dedicated to helping you achieve a balanced lifestyle through a comprehensive range of services designed to nurture your body, mind, and spirit. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of workout options to suit all levels, from beginners to seasoned athletes. Our experienced trainers are committed to guiding you through personalized fitness programs tailored to your individual goals, ensuring a safe and effective workout experience.

Welcome to 297 Asian Spa, your serene oasis in the heart of Jersey City. Nestled at 297 Academy Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in providing a rejuvenating experience through a variety of traditional and contemporary Asian spa treatments designed to relax, refresh, and revitalize your mind and body. At 297 Asian Spa, we pride ourselves on delivering exceptional service in a peaceful and calming environment. Our skilled therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you receive the utmost care and attention. Whether you're seeking a soothing massage, a refreshing facial, or a full-body treatment, we are committed to enhancing your well-being and helping you achieve a sense of balance and harmony.

Welcome to Elite Health Center, your premier destination for health and wellness in the heart of Township of Washington, New Jersey. Conveniently located at 273 Pascack Road, Elite Health Center is dedicated to providing you with a holistic approach to health, offering an impressive range of products and services tailored to support your well-being. At Elite Health Center, we understand that health is a personal journey, and our knowledgeable staff is here to guide you every step of the way. Whether you're seeking high-quality vitamins and supplements, organic and natural foods, or expert advice on achieving your health goals, you'll find everything you need in our welcoming store.

Welcome to InnerFocus Physical Therapy, your trusted partner in health and wellness, located at 1285 Broad Street, Bloomfield, New Jersey. Under the expert guidance of Dr. Jennifer Gentile, PT, DPT, we specialize in both pelvic floor therapy and sports therapy, offering a holistic approach to physical rehabilitation and wellness. At InnerFocus Physical Therapy, we understand the unique challenges faced by athletes, dancers, and individuals experiencing pelvic health issues, whether related to sports participation, pregnancy, or postpartum recovery. Dr. Gentile, a dual specialist with extensive training and certifications from the American Board of Physical Therapy Specialties and the APTA’s Academy of Pelvic Health, is dedicated to providing personalized, one-on-one treatment sessions that focus on uncovering and addressing the root causes of your symptoms.

Welcome to Caliber Health Plus, your premier destination for comprehensive health and wellness services in Rutherford, New Jersey. Conveniently located at 15 Park Avenue, our facility is dedicated to providing the highest quality care to support your journey towards optimal health. At Caliber Health Plus, we offer a wide range of services tailored to meet the unique needs of our clients, including personalized wellness plans, nutritional guidance, and fitness programs. Our team of experienced professionals is committed to helping you achieve your health goals through compassionate care and evidence-based practices. Whether you're looking to enhance your physical fitness, improve your mental well-being, or receive expert health advice, Caliber Health Plus is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Welcome to Crunch Fitness - Springfield, your premier destination for health and wellness in the heart of Springfield, New Jersey. Conveniently located at 215 Morris Avenue, our state-of-the-art gym offers a dynamic and inclusive fitness environment designed to inspire and motivate you on your fitness journey. At Crunch Fitness - Springfield, we believe that fitness should be accessible, fun, and effective for everyone. Our facility is equipped with cutting-edge exercise equipment, a wide range of group fitness classes, and personalized training programs tailored to meet your unique goals. Whether you're a seasoned athlete or just starting out, our friendly and certified trainers are here to support you every step of the way.

Welcome to CKO Kickboxing Woodbridge, your premier destination for fitness and health in Woodbridge Township, New Jersey. Conveniently located at 1009 Saint Georges Avenue, we are dedicated to providing an empowering and energizing workout experience for all fitness levels. Our gym specializes in high-intensity kickboxing classes that combine cardio, strength training, and martial arts techniques to help you achieve your fitness goals in a fun and supportive environment. At CKO Kickboxing Woodbridge, our certified instructors are passionate about helping you unlock your potential and transform your body and mind. Whether you're looking to lose weight, build strength, or simply relieve stress, our dynamic classes are designed to challenge and inspire you. We offer flexible class schedules to accommodate your busy lifestyle and ensure you have every opportunity to commit to your health journey.

Welcome to Sun Tao Studio, your sanctuary for health and wellness located at 8 Molinari Drive, Wanaque, New Jersey. At Sun Tao Studio, we believe that the sun represents something very precious in life, offering hope and illuminating the spirit. Our mission is to empower individuals to become powerful and healthy through our comprehensive programs. Founded by Sun and David “Tao” Halpin, Sun Tao Studio offers a diverse range of classes and workshops designed to support your journey toward a vibrant and healthy life. Whether you are a beginner or an advanced practitioner, our yoga programs provide a path to happiness and health, equipping you to face life's challenges with grace and strength.

Welcome to Beyond Pilates Studio, LLC, your premier destination for holistic health and fitness in Fair Lawn, New Jersey. Conveniently located at 10 Sherman Place, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards improved physical and mental well-being. At Beyond Pilates Studio, we specialize in providing personalized Pilates classes designed to cater to individuals of all fitness levels. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our certified instructors are here to guide you every step of the way. We believe in the power of Pilates to enhance core strength, flexibility, posture, and overall body awareness.

Welcome to ROLLSTAR Jiu Jitsu (HQ), your premier destination for martial arts training and personal development located at 335 Main Street, Hackensack, New Jersey. As a leading gym focused on health and fitness, we specialize in Brazilian Jiu Jitsu for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a welcoming and supportive environment where you can learn self-defense, improve your physical fitness, and boost your confidence. At ROLLSTAR Jiu Jitsu, our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to compete, get in shape, or simply enjoy the mental and physical benefits of martial arts. We offer a variety of classes tailored for adults, teens, and children, ensuring a comprehensive learning experience for everyone.

Welcome to Korean Tiger Studios, your premier destination for health and wellness located in the heart of Fort Lee, New Jersey. Situated at 166 Main Street, our studio is dedicated to enhancing your physical and mental well-being through a unique blend of traditional Korean practices and modern health techniques. At Korean Tiger Studios, we believe in the power of holistic health. Our expert instructors offer a variety of classes and services designed to help you achieve balance, strength, and tranquility. From invigorating martial arts sessions that channel the spirit of the Korean tiger to calming yoga and meditation classes, we cater to all fitness levels and wellness goals.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to CKO Kickboxing Bayonne, your premier destination for fitness and health in Bayonne, New Jersey. Conveniently located at 744 Broadway, our gym offers a dynamic and energizing workout experience designed to help you achieve your fitness goals. At CKO Kickboxing, we specialize in high-intensity kickboxing classes that cater to all fitness levels, from beginners to seasoned athletes. Our skilled and passionate instructors are dedicated to providing a supportive and motivating environment, ensuring you get the most out of every session. Whether you're looking to improve your strength, boost your cardio, or relieve stress, our engaging workouts are tailored to meet your individual needs. Join our vibrant community and discover the transformative power of kickboxing at CKO Kickboxing Bayonne. Get ready to punch, kick, and sweat your way to a healthier, happier you!

Welcome to CKO Kickboxing Maplewood, your premier destination for fitness and health in Maplewood, New Jersey. Conveniently located at 1933 Springfield Avenue, our gym offers an invigorating environment where you can achieve your fitness goals through dynamic kickboxing workouts. At CKO Kickboxing Maplewood, we believe in empowering individuals of all fitness levels to reach their full potential. Our expert trainers are dedicated to providing personalized guidance, ensuring you get the most out of every session. Whether you're looking to improve your strength, boost your cardio, or relieve stress, our engaging classes are designed to challenge and motivate you. Join our supportive community and experience the transformative power of kickboxing. Discover a healthier, more confident you at CKO Kickboxing Maplewood today!

Welcome to the Therapeutic Acupressure Center, your sanctuary for wellness and relaxation, conveniently located at 1050 North Black Horse Pike, Runnemede, New Jersey. Our center specializes in the ancient art of acupressure, a holistic approach to health and well-being that has been practiced for centuries. Our experienced practitioners are dedicated to helping you achieve balance and harmony in both body and mind through personalized treatments tailored to your specific needs. At the Therapeutic Acupressure Center, we offer a serene and inviting environment where you can escape the stresses of everyday life. Whether you are seeking relief from pain, improved circulation, or simply a moment of tranquility, our comprehensive range of services is designed to rejuvenate and revitalize. Our treatments focus on applying gentle pressure to specific points on the body, promoting natural healing and enhancing overall vitality.

Welcome to A Sacred Place Massage, your sanctuary of tranquility and rejuvenation located in the heart of Medford, New Jersey. Nestled at 6 South Main Street, our serene retreat offers a holistic approach to wellness, where mind, body, and spirit unite in harmony. Our experienced therapists are dedicated to providing personalized, restorative massage therapies tailored to your unique needs. Whether you seek relief from stress, pain management, or simply wish to indulge in self-care, A Sacred Place Massage offers a diverse range of services, including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful haven and embark on a journey of relaxation and healing. Discover the sacred art of massage and let us help you find balance, peace, and revitalization. Visit us today and experience the difference of a truly sacred place.

Welcome to Advanced Health & Wellness, your premier destination for comprehensive health solutions in Clinton, New Jersey. Conveniently located at 38 Old Highway 22, our facility is dedicated to promoting your overall well-being through a unique blend of traditional and modern healthcare practices. At Advanced Health & Wellness, we believe in a holistic approach to health, offering a wide range of services designed to meet the diverse needs of our community. Our team of experienced professionals is committed to providing personalized care tailored to each individual's health goals and lifestyle. Whether you're seeking preventative care, managing a chronic condition, or looking to enhance your physical and mental wellness, we are here to support you every step of the way.

Welcome to Elevate Health & Therapeutic Services, your premier destination for comprehensive health and wellness solutions in Eastampton Township, New Jersey. Conveniently located at 1124 Patriot Way, our facility is dedicated to providing exceptional care and therapeutic services tailored to meet your individual needs. At Elevate Health & Therapeutic Services, we believe in a holistic approach to health, offering a wide range of medical and therapeutic services designed to enhance your well-being. Our team of experienced doctors and health professionals is committed to delivering personalized care in a warm and welcoming environment.

Welcome to the practice of Maria C. Kent, MD, located at 155 Bridgeton Pike, Harrison Township, New Jersey. As a dedicated family medicine physician at Inspira Medical Group Primary Care Mullica Hill Commons, Dr. Kent offers comprehensive primary care services complemented by acupuncture treatments. Board-certified by the American Board of Family Medicine, Dr. Kent earned her medical degree from the University of Medicine and Dentistry of New Jersey and completed her residency at Crozer-Keystone Medical Center in Pennsylvania. Dr. Kent is committed to providing respectful, individualized care tailored to the unique needs of each patient. Her philosophy centers around listening attentively and ensuring that her patients receive the quality care they deserve. Her patient reviews highlight her as a knowledgeable, compassionate, and attentive listener who communicates effectively and provides clear medical guidance.

Welcome to the Tai Chi Health Center, your sanctuary for holistic wellness and rejuvenation, conveniently located at 1112 Blackwood-Clementon Road in Pine Hill, New Jersey. At our center, we are dedicated to enhancing your physical, mental, and emotional well-being through the ancient art of Tai Chi. Our experienced instructors offer a serene and supportive environment where individuals of all ages and fitness levels can explore the graceful movements and meditative practices of Tai Chi. Whether you seek to improve balance, reduce stress, or cultivate inner peace, our tailored classes and personalized guidance will help you achieve your wellness goals. Join us at the Tai Chi Health Center and embark on a journey towards a healthier, more harmonious life. Visit us today and experience the transformative power of Tai Chi.