Martial arts stress relief in East Hanover, New Jersey

East Morris Karate Academy is a premier martial arts institution located in East Hanover, New Jersey. Our academy offers a wide range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn self-defense, build confidence, or simply stay in shape, East Morris Karate Academy is the perfect place for you. Join us at 14 West Street and start your martial arts journey today!

Team Raposa Taekwondo / Boxing / Martial Arts is a family-oriented gym located in Newark, New Jersey. Our instructors are 'COVID Safe' certified, ensuring a safe environment for you and your family to train. Whether you aspire to be a champion or simply want to get in shape, our Olympic Taekwondo program will help you reach your goals. We also offer boxing classes for all ages starting at 4 years old. Experience the self-defense mastery of Kombato, a technique trusted by elite bodyguards and now available for civilians and police. Join our community and empower yourself with practical skills for safety or military combat techniques for law enforcement.

Zen Wushu Academy is a premier health institution located at 356 New Jersey 10 in East Hanover, New Jersey, United States. Specializing in the ancient Chinese martial art of Wushu, our academy offers a unique approach to physical fitness and mental well-being. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while fostering a sense of inner peace and mindfulness. Join us at Zen Wushu Academy and embark on a journey to a healthier, more balanced lifestyle.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Massage Therapy Gentle Touch is a serene and welcoming health institution located at 32 Ruby Lane in East Hanover, New Jersey, United States. Our skilled therapists provide gentle and relaxing massage therapy services to help ease tension, reduce stress, and promote overall well-being. Whether you are seeking relief from muscle pain, looking to improve circulation, or simply in need of some self-care, our team is dedicated to providing you with a personalized and rejuvenating experience. Come visit us and experience the healing power of touch at Massage Therapy Gentle Touch.