The 30 Best Health and wellness programs for seniors in New Jersey

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to GymExpress™, your premier mobile personal training solution located at 30 Corsa Terrace, Ridgewood, New Jersey. We specialize in helping individuals achieve their fitness goals with creative, customized, and convenient workouts delivered right to your doorstep or preferred location. Whether it's your living room, backyard, office, or even a local park, GymExpress brings fitness to you. Our services include individual, semi-private, and group personal training programs, available both indoors and outdoors. We cater to a wide range of locations, including private residences, apartments, hotels, senior centers, and more. Our unique traveling trainer service ensures you stay on track, no matter where life takes you, be it for business or leisure.

Welcome to Club Pilates Wyckoff! Located at 525 Cedar Hill Avenue, Wyckoff, New Jersey, our premier Pilates studio invites you to discover a transformative fitness experience that caters to all levels of ability. As a leading health and wellness destination, we are dedicated to helping you achieve your fitness goals through the power of Pilates. At Club Pilates, we offer a wide range of classes designed to strengthen your core, enhance flexibility, and improve overall well-being. Our certified instructors are committed to providing personalized attention and expert guidance, ensuring that each session is both effective and enjoyable. Whether you are a beginner or an experienced practitioner, our state-of-the-art equipment and tailored programs will help you progress at your own pace.

Welcome to StretchLab Wyckoff, your premier destination for personalized stretch and mobility solutions. Conveniently located at 525 Cedar Hill Avenue in Wyckoff, New Jersey, our studio is dedicated to enhancing your overall health and well-being through expert stretching techniques tailored to your unique needs. At StretchLab, we offer a transformative experience that goes beyond traditional gym workouts. Our team of highly trained Flexologists provides one-on-one stretching sessions designed to improve flexibility, reduce pain, and enhance performance in everyday activities. Whether you are an athlete looking to optimize your performance or someone seeking relief from muscle tension, our customized 25 or 50-minute stretch sessions will focus on your specific problem areas or target muscle groups that need attention.

Welcome to Destination Fitness Located in the heart of Closter, New Jersey, at 120 Railroad Avenue, Destination Fitness is your premier destination for health and wellness. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Destination Fitness, we believe that everyone deserves a personalized path to health, and our dedicated team is here to support you every step of the way.

Welcome to Pilates Amuse, your premier destination for health and wellness in Closter, New Jersey. Conveniently located at 253 Closter Dock Road, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in Pilates, we provide a range of classes and personalized sessions designed to enhance your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are dedicated to guiding you on your fitness journey with expert care and attention. At Pilates Amuse, we believe in fostering a supportive community that inspires and motivates you to achieve your health goals. Join us today and experience the transformative power of Pilates in a space that feels like home. Visit our website or contact us to learn more about our class schedules and membership options. Let Pilates Amuse be your partner in health and happiness.

Welcome to BEYOND. the fitness studio, your premier destination for personalized health and fitness in Hawthorne, New Jersey. Located at 170 5th Avenue, our gym offers a unique and welcoming environment where fitness is more than just a routine—it's a journey tailored to your individual needs. At BEYOND., we pride ourselves on providing a warm and engaging atmosphere where everyone can feel comfortable, regardless of their fitness level. Our expert instructor, Kevin, is renowned not only for his kindness and sense of humor but also for his extensive knowledge of the human body. His approach ensures that you receive personalized attention, with workouts adapted to your body's capabilities, minimizing the risk of injury while maximizing results.

Welcome to Overlook Fitness Center: Your Premier Health and Fitness Destination in Wayne, New Jersey Located in the heart of Wayne, New Jersey, Overlook Fitness Center is your ultimate destination for achieving your health and fitness goals. Situated at 300 Pompton Road, our state-of-the-art facility offers a wide range of services and amenities designed to inspire and support your wellness journey.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.

Welcome to Beyond Pilates Studio, LLC, your premier destination for holistic health and fitness in Fair Lawn, New Jersey. Conveniently located at 10 Sherman Place, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards improved physical and mental well-being. At Beyond Pilates Studio, we specialize in providing personalized Pilates classes designed to cater to individuals of all fitness levels. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our certified instructors are here to guide you every step of the way. We believe in the power of Pilates to enhance core strength, flexibility, posture, and overall body awareness.

Welcome to Retro Fitness, your premier gym and health destination located at 18-01 Pollitt Drive, Fair Lawn, New Jersey. At Retro Fitness, we are committed to helping you achieve your fitness goals in a vibrant and supportive environment. Our state-of-the-art facility offers an extensive range of top-notch equipment, engaging group classes, and personalized training programs tailored to meet your unique needs. Whether you're a fitness enthusiast or just starting your wellness journey, our friendly and professional staff are here to inspire and guide you every step of the way. Join our community today and experience the Retro Fitness difference, where your health and well-being are our top priorities.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Welcome to Factor 11 Fitness, Bergenfield's premier destination for achieving your health and fitness goals. Conveniently located at 23 South Demarest Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your wellness journey, Factor 11 Fitness offers a comprehensive range of services tailored to meet your individual needs. Our gym is equipped with the latest fitness technology and an extensive selection of equipment to ensure a varied and effective workout experience. From strength training and cardio machines to free weights and functional training zones, we provide everything you need to challenge yourself and see results.

Welcome to Colosseum Fitness, your premier destination for health and wellness located in the heart of Hackensack, New Jersey. Situated at 817 Main Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Colosseum Fitness, we offer a diverse range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced trainers are dedicated to providing personalized attention and expert guidance, ensuring you make the most out of every workout. Whether you're looking to improve your strength, increase your endurance, or simply maintain a healthy lifestyle, Colosseum Fitness is here to support you every step of the way. Join our vibrant community and discover a new level of health and wellness. Visit us today and experience the difference at Colosseum Fitness.

Welcome to Sdotbell MMA at UFC Fit Wayne, your ultimate destination for fitness and health in Wayne, New Jersey! Conveniently located at 133 New Jersey 23, our full-service gym offers a comprehensive range of amenities to cater to all your fitness needs. Whether you're looking to lift weights, hit the cardio machines, swim laps in our pool, or unwind in the sauna, we have it all! At UFC Fit Wayne, we pride ourselves on our exceptional team of coaches and trainers, each bringing a wealth of experience and expertise to help you achieve your fitness goals. Our MMA Director, Brandon, is a seasoned martial artist and a 3rd degree Brazilian Jiu-Jitsu Black Belt, ready to share his knowledge with you. Join champion kickboxer and Muay Thai fighter, Imad, for energetic and dynamic training sessions, or train with former UFC fighter Lukasz for intense workouts that deliver results.

Welcome to N'Titled Fitness, your premier destination for health and wellness in Hackensack, New Jersey. Conveniently located at 274 State Street, our state-of-the-art gym offers a welcoming and motivating environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, N'Titled Fitness provides a wide range of services and amenities to cater to all levels of experience. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by our certified and passionate instructors who are dedicated to helping you succeed.

Welcome to Life Building Fitness, your premier destination for health and wellness in Garfield, New Jersey. Conveniently located at 85 Outwater Lane, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Life Building Fitness offers a wide range of equipment, classes, and personalized training programs to suit your needs. Our team of certified trainers and friendly staff are passionate about empowering you to live a healthier, more active lifestyle. We pride ourselves on creating a welcoming community where everyone feels inspired to push their limits and celebrate their progress. From strength training and cardio workouts to yoga and group fitness classes, we provide the resources and support you need to succeed.

Welcome to The Haven, your ultimate destination for health and fitness located in the heart of North Caldwell, New Jersey. Nestled at 7 Morris Place, our gym is more than just a workout space—it's a sanctuary for those seeking to enhance their physical well-being and embrace a healthier lifestyle. At The Haven, we offer a wide range of state-of-the-art equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're a beginner starting your fitness journey or an athlete looking to refine your skills, our dedicated team of certified trainers is here to guide and support you every step of the way.

Welcome to Luxe Multi Gym, your ultimate destination for fitness, health, and relaxation in Fort Lee, New Jersey. Located at 2337 Lemoine Avenue, our state-of-the-art facility offers a variety of exercise memberships tailored to all fitness levels, ensuring that whether you prefer working out solo or with family and friends, you'll find the perfect environment to reach your fitness goals. Explore our extensive range of exercise categories, including personal training, yoga, Pilates, ballet, and more, to discover the workout that suits you best. Our personal training sessions provide customized workouts, expert guidance, and the motivation you need to efficiently achieve your fitness goals while preventing injuries and boosting your confidence.

Welcome to Cor Strength, your premier destination for health and fitness in Hasbrouck Heights, New Jersey. Conveniently located at 601 U.S. 46, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals in a supportive and invigorating environment. At Cor Strength, we offer a wide range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find the perfect workout tailored to your needs. Our facility is equipped with cutting-edge equipment and offers a variety of classes, including strength training, cardio, yoga, and more.

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

Welcome to TBT Fitness Studios, your premier destination for health and wellness in Fort Lee, New Jersey! Conveniently located at 2035 Hudson Street, our state-of-the-art facility offers a vibrant and welcoming environment where fitness enthusiasts of all levels can thrive. At TBT Fitness Studios, we are dedicated to helping you achieve your personal health goals through our diverse range of classes, personal training sessions, and cutting-edge equipment. Our passionate and experienced trainers are committed to providing personalized guidance and support, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve overall well-being, our comprehensive programs are designed to meet your unique needs.

Welcome to LVL UP 2 Fitness Studio, Fort Lee's premier destination for all your health and fitness needs. Conveniently located at 1642 Schlosser Street, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and expert trainers are here to guide you every step of the way. At LVL UP 2, we believe that fitness is a lifestyle. Our gym is equipped with cutting-edge machines and free weights, offering everything you need for a comprehensive workout. We also provide a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine fresh and exciting.

Welcome to PRX Fort Lee, your premier destination for fitness and wellness in the heart of Fort Lee, New Jersey. Conveniently located at 2035 Hudson Street, our state-of-the-art gym offers a dynamic environment where health and fitness goals are not just met but exceeded. At PRX Fort Lee, we pride ourselves on providing a comprehensive range of services tailored to suit all fitness levels and interests. Our facility is equipped with cutting-edge workout equipment, and our experienced trainers are dedicated to helping you achieve your personal fitness objectives. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse class offerings and personalized training programs are designed to cater to your unique needs. Join our vibrant community today and embark on a transformative journey towards a healthier, happier you. We look forward to welcoming you at PRX Fort Lee, where fitness meets excellence.

Welcome to Simply Hot Yoga Fitness, your premier destination for health and wellness located at 536 Bergen Boulevard, Palisades Park, New Jersey. We specialize in providing a holistic approach to fitness that combines the invigorating benefits of hot yoga with a variety of other dynamic workout options. Our state-of-the-art facility offers a welcoming environment where individuals of all fitness levels can achieve their health goals. At Simply Hot Yoga Fitness, we believe in nurturing both the body and mind. Our certified instructors are dedicated to guiding you through a transformative fitness journey, offering personalized attention and expert advice. Whether you're looking to build strength, improve flexibility, or find mental clarity, our diverse class offerings are designed to meet your unique needs.

Welcome to Activ Balance Center, your premier destination for health and wellness in Fort Lee, New Jersey. Conveniently located at 520 Main Street, our state-of-the-art facility is dedicated to helping you achieve a balanced and healthy lifestyle. We offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Activ Balance Center, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our team of experienced trainers and wellness experts are committed to providing personalized guidance and support to help you reach your goals. Whether you're looking to improve your strength, flexibility, or overall health, our diverse selection of classes and programs, including yoga, pilates, and strength training, are tailored to meet your unique needs.

Welcome to Body Culture, your premier destination for fitness and wellness located at 705B Anderson Avenue, Cliffside Park, New Jersey. At Body Culture, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of your workouts. From strength training and cardio to yoga and group fitness classes, we have something for everyone. At Body Culture, we believe in fostering a community where members inspire and encourage each other to lead healthier, more active lives.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.

Welcome to SlowBurn Personal Training Studios, your premier destination for personalized fitness and health in the heart of Montclair, New Jersey. Located at 25 Watchung Plaza, our studio offers a unique and effective approach to health and wellness, focusing on slow-motion strength training that maximizes results while minimizing the risk of injury. At SlowBurn, we believe in the power of customized workouts tailored to meet your individual goals. Whether you're looking to build strength, improve your overall fitness, or enhance your well-being, our certified trainers are dedicated to guiding you every step of the way. Our state-of-the-art facility provides a comfortable and motivating environment, ensuring you enjoy every session.

Welcome to Add Pilates, your premier destination for health and wellness located at 543 Valley Road, Montclair, New Jersey. At Add Pilates, we are dedicated to helping you achieve your fitness goals through personalized and dynamic Pilates workouts. Our state-of-the-art facility offers a serene and welcoming environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about guiding you through the transformative power of Pilates, focusing on improving your core strength, flexibility, and overall well-being. Whether you are a beginner or an advanced practitioner, our tailored classes and one-on-one sessions are designed to meet your unique needs and help you progress at your own pace.