Life Building Fitness

"I have several years of training with Coach Millz. It’s been about 3 years since I stepped in his gym but everything he taught me has kept me feeling good and looking good. Also, It’s great to see the new scientific data on building muscle back up his regiments. He’s a true pioneer in the fitness world."

"Coach mills is the best trainer I’ve ever had, ever since I’ve started training with him I’ve seen crazy results and fast. He is experienced and makes you feel really comfortable . He pushes you pass what you thought was your limit. Each day I train at his facility I feel happier and content in my own skin. Thank you coach mills."

"Coach Drae Green is a transformative and inspirational leader. After three months, I already see changes in both my physique and my attitude. I have more muscle mass, I’m toned and I have much more energy. I feel and I am stronger. Coach Drae is one of a kind. He is the consummate professional- knowledgeable, caring and supportive. The environment he creates is focused on physical training and life-building skills. Each session is different- keeping the sessions interesting, the mind interested and the body in optimal condition. I look forward to working out. I highly recommend Coach Drae. Meet him once and you will understand. Attend a few sessions and you will see. Great work outs, welcoming atmosphere, great music, and inspirational/transformative methods/messages. Thank you, Coach Drae."

"What makes Coach Drae a great personal trainer? • He is very knowledgeable; he has an exceptional skill set. • He is extremely professional. • His assessments are thorough. • He is warm and engaging; he puts you at ease. • He demonstrates and individualizes your workout. •. He has a positive attitude. •. He helps you maintain focus. •. Most of all he helps you set and achieve your goals. Nicole Cappitella Snyder Client of Coach Drae"

"Coach Mills is a fantastic trainer! He's a great motivator and has very creative workouts that have yielded great results, quickly. He is very attentive and knowledgeable in diets and supplements as well, maximizing your potential!!"