Exercises for improving balance in Jersey City, New Jersey

Sprint Rehab Care is a physical therapist-owned outpatient healthcare provider located at 518 Old Post Road, Edison, New Jersey, United States. We offer one-on-one treatment services to improve flexibility, strength, and functional mobility. Our services include modalities, manual therapy, therapeutic exercises, therapeutic activities, and balance training. Our staff is certified in IASTM, Cupping, and Kinesiotaping. We provide compassionate and respectful care, focusing on customized treatment plans tailored to each individual's needs. Our comprehensive evaluations and evidence-based treatments ensure the best outcomes for our clients. We accept most major insurances and offer affordable cash payment options for those without insurance.

Twin Boro Physical Therapy in North Brunswick, NJ is a top-rated health institution specializing in physiotherapy services. Located at 2050 New Jersey 27, North Brunswick Township, New Jersey, United States, our facility offers the best physical and certified hand therapy in the state with 51 convenient locations. Our team of professional therapists are highly skilled in treating a wide range of conditions affecting various body parts and sports injuries. We use cookies on our website to provide you with the best user experience. By enabling Strictly Necessary Cookie, you can save your preferences for cookie settings. Additionally, we use Google Analytics to collect anonymous information on site visitors and popular pages, which helps us improve our website. Visit Twin Boro Physical Therapy for expert care and personalized treatment plans to help you recover and reach your health goals.

Dynamic Rehab Physical Therapy is a leading health institution located at 18 Worlds Fair Drive in Franklin Township, New Jersey, United States. Our dedicated team of skilled therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on dynamic and effective rehabilitation techniques, we are committed to helping our patients achieve their goals and regain optimal function. Visit us today to experience the difference of Dynamic Rehab Physical Therapy.

Inspire Physical Therapy North Brunswick is a leading health institution located at 980 Shoppes Boulevard in North Brunswick Township, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve their optimal level of physical function and well-being. With a focus on personalized care and evidence-based treatment techniques, we strive to inspire and empower our patients to reach their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Inspire Physical Therapy North Brunswick is here to support you on your journey to better health.

Stride Physical Therapy LLC, located at 70 Schanck Road in Freehold, New Jersey, is a premier health institution specializing in physiotherapy. With a 5-star Google rating and exceptional customer service, our team of licensed professionals is dedicated to providing personalized treatment plans for each individual. Our goal is to not only reduce pain and improve mobility but also to educate patients on how to prevent future injuries. Whether you're a weekend warrior or a serious athlete, our experienced therapists will help you recover quickly and safely. With a focus on individualized care and comprehensive treatment, we strive to get you back to your active lifestyle as soon as possible. Contact us today to schedule a session and start your journey towards optimal physical health.

Kessler Rehabilitation Center in Plainsboro is a leading health institution located at 666 Plainsboro Road in Plainsboro Township, New Jersey, United States. Our center is dedicated to providing high-quality rehabilitation services to help patients recover and regain their strength and mobility. Our team of experienced healthcare professionals is committed to providing personalized care and support to each individual, ensuring they achieve their goals and improve their overall well-being. Whether you are recovering from an injury, surgery, or managing a chronic condition, Kessler Rehabilitation Center in Plainsboro is here to help you on your journey to recovery.

3DPT- 3 Dimensional Physical Therapy West Berlin is a leading health institution located at 115 New Jersey 73, Berlin Township, New Jersey, United States. Specializing in physiotherapy, 3DPT is a division of IPTA and all invoices are processed through IPTA Clinical, LLC. The mission of 3DPT is to raise the standard for healthcare and workplace experience to best serve the community. With a focus on providing a great experience for every patient every visit, the institution offers a wide range of services including neurological physical therapy, sports physical therapy, post-surgical rehabilitation, and more. The team of trained physical therapists at 3DPT has experience treating all common joint and muscle conditions and accepts most major insurances. Testimonials from satisfied clients highlight the expertise and personalized care provided by the staff at 3DPT. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your balance and flexibility, 3DPT is dedicated to helping you achieve your goals. Visit 3DPT today and experience top-quality physical therapy care in a supportive and welcoming environment.

Momentum Physical Therapy, LLC is a leading health institution located at 504 New Friendship Road in Howell Township, New Jersey, United States. Our team of experienced and dedicated therapists are committed to helping you regain strength, mobility, and overall wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Momentum Physical Therapy is here to support you every step of the way. Visit us today and let us help you get back to feeling your best.

Ivy Rehab Physical Therapy is a health institution located at 200 Bowman Drive in Voorhees Township, New Jersey, United States. Our goal is to provide exceptional therapy services that are easily accessible to our patients within their communities. We are conveniently located in Camden County, NJ, and take pride in being close to our patients. Whether you need physical therapy for reducing pain, improving mobility, recovering from an injury, or getting back to playing sports, our experienced team is here to help you achieve your goals. We offer prompt appointments, even without a doctor's prescription, and provide personalized care to create the best recovery plan for each patient.

Apple Physical Therapy, LLC is a premier sports medicine therapy provider located at 5000 Sagemore Drive in Evesham, New Jersey. Our team is dedicated to providing personalized attention and tailored treatment plans for each patient who walks through our doors. We accept most health insurance plans and also treat patients with worker's compensation, motor vehicle accident, and personal injury claims. For your convenience, you can download and complete patient forms before your first visit. Our past patients and referring doctors are our best advertisers, and we value their feedback. Our team includes highly qualified professionals such as Adam, who received his Doctorate of Physical Therapy from Thomas Jefferson University, Alec, who earned his Doctor of Physical Therapy from Drexel University, Anat, who received her Master's Degree in Physical Therapy from Hahnemann University, and Janet, who holds degrees in Psychobiology and Physical Therapy.

Shore Points Physical Therapy is a leading physiotherapy clinic located at 240 Parker Avenue in Manasquan, New Jersey, United States. Our team of highly skilled and experienced doctors and physiotherapists are dedicated to providing top-notch healthcare services to help you recover and improve your physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Shore Points Physical Therapy is here to help. Visit us today and experience the difference our personalized care can make in your life.

3DPT - 3 Dimensional Physical Therapy Williamstown is a health institution located at 1155 South Black Horse Pike, Monroe, New Jersey, United States. As a division of IPTA, all 3DPT invoices are processed through IPTA Clinical, LLC. The mission of 3DPT is to raise the standard for healthcare and workplace experiences to best serve the community, providing a great experience for every patient at every visit. The institution offers a range of services including rehabilitation for amputees, balance training, powerlifting therapy, golf rehabilitation, joint replacement therapy, the McKenzie Method, neurological physical therapy, post-surgical therapy, sports physical therapy, vestibular therapy, and more. The institution's team of trained physical therapists have experience treating a wide array of joint and muscle conditions. 3DPT accepts most major insurances and Medicare, and is a preferred provider for the military. Testimonials from patients highlight the professional and caring staff at 3DPT, recommending the institution for various rehabilitation needs. Additionally, 3DPT offers free seminars and fitness classes for seniors on balance and falls prevention.

Breakthru Physical Therapy & Fitness in Medford, New Jersey is a gym, health, and spa institution located at 200 Tuckerton Road. Our team is dedicated to designing a unique approach to physical therapy that helps you move better, restore physical function, and improve fitness levels. Dr. Shannon Urban, with over 6 years of experience, specializes in post-operative orthopedic conditions, postural related spinal conditions, and neurological conditions such as Multiple Sclerosis and Parkinson's Disease. She is passionate about empowering individuals of all ages to adopt a healthy lifestyle and reach their goals. Our warm and welcoming environment focuses on health, healing, and pain relief, allowing you to enjoy the process of improving your health. Experience the positive and professional atmosphere at Breakthru PT Fitness in Medford.

Ivy Rehab Physical Therapy in Forked River, New Jersey, is dedicated to providing exceptional therapy services to our patients in the local community. Our convenient location on Lacey Road allows us to offer accessible care to those in need of physical rehabilitation. Whether you are recovering from an injury, surgery, or illness, our team of experienced therapists will work closely with you to create a personalized recovery plan tailored to your specific needs. As a participating member of the Hospital for Special Surgery Rehabilitation Network, we are committed to delivering top-quality care to help you achieve your health and wellness goals. Our clinic offers a wide range of services, including injury screenings, home exercises, and education on injury prevention. We strive to make your rehabilitation experience as seamless and effective as possible, with appointments available within 24 hours of your initial call. At Ivy Rehab Physical Therapy, we treat a variety of conditions ranging from sports injuries to chronic pain syndromes. Our team is dedicated to helping you regain mobility, reduce pain, and improve your overall quality of life. Whether you need assistance with post-surgical recovery, joint replacement, or neurological conditions, we are here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Twin Boro Physical Therapy in Toms River, NJ is a premier health institution offering top-quality physical and certified hand therapy services in 51 convenient locations across New Jersey. Our team of professional therapists are highly skilled in treating a wide range of conditions affecting various body parts and sports injuries. Located at 1430 Hooper Avenue, Toms River, New Jersey, United States, our goal is to provide the best care possible to help our patients recover and improve their quality of life. With a focus on personalized treatment plans and cutting-edge techniques, Twin Boro Physical Therapy is dedicated to helping you achieve your health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

Atlantic Physical Therapy Lacey is a leading health institution located at 823 Lacey Road in Lacey Township, New Jersey, United States. Specializing in physiotherapy, the expert Physical Therapists at this location have advanced knowledge and tools that set them apart from standard clinics. Through extensive continuing education, they are equipped to provide specialized treatment beyond just musculoskeletal issues. Areas of service include Lacey, Forked River, Lanoka Harbor, and Bayville. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, Atlantic Physical Therapy Lacey is dedicated to helping you achieve optimal health and wellness.

SportsCare Physical Therapy Brick - Brick Blvd is a renowned health institution located at 317 Brick Boulevard in Brick Township, New Jersey, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their physical well-being. With a commitment to excellence and personalized treatment plans, SportsCare Physical Therapy Brick - Brick Blvd is the go-to destination for those seeking professional and effective physical therapy services.

Advantage Therapy Center, located at 100 Kings Way East in Washington Township, New Jersey, is a leading health institution founded in 2001 with a commitment to providing personalized care to every patient, every day. Our dedicated team of licensed clinicians strives for excellence by delivering the best possible care with superior customer service to our referring healthcare professionals. At Advantage Therapy Center, we make a positive impact on the quality of our patients' lives by offering clinical excellence and compassionate care. Our team works together to restore, maintain, and promote recovery and health for each patient we have the privilege to serve.

Sisu Physical Therapy is a leading health institution located at 3101 New Jersey 42 in Washington Township, New Jersey, United States. Our dedicated team of physiotherapists are committed to providing personalized care and treatment to help patients improve their physical well-being and quality of life. From injury rehabilitation to chronic pain management, we offer a wide range of services to meet the diverse needs of our clients. With a focus on holistic healing and patient-centered care, Sisu Physical Therapy is your trusted partner in achieving optimal health and wellness. Schedule an appointment today and let us help you on your journey to recovery and strength.

Coastal Physical Therapy & Wellness in Brigantine, New Jersey is a premier health institution dedicated to providing top-quality physical therapy services and promoting overall wellness. Located at 3201 West Brigantine Avenue, our experienced team of professionals is committed to helping patients achieve their health and rehabilitation goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, Coastal Physical Therapy & Wellness offers personalized treatment plans to meet your individual needs. Visit us today and experience the difference our comprehensive care and compassionate approach can make in your health journey.

Ivy Rehab Physical Therapy is a health institution located in Vineland, NJ, dedicated to providing exceptional physical therapy services to patients in the Cumberland County area. Our convenient location on Southwest Boulevard makes it easy for patients to access our services within their community. Our team of experienced therapists is committed to helping patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. We offer personalized care and treatment plans to ensure that each patient receives the best possible care. Whether you have a prescription or not, we welcome you to our clinic for a complimentary injury screening and fast appointment scheduling. Our goal is to help you feel better and return to your normal activities as quickly as possible. With a focus on education and prevention, we strive to empower our patients to take control of their health and prevent future injuries. Our compassionate and dedicated staff is here to support you throughout your recovery journey. Contact us today to schedule an appointment and start your path to wellness.

Body & Brain Yoga Tai Chi in Closter, NJ is a community-centric studio offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Located at 111 Homans Avenue, Closter, New Jersey, our gym/school is dedicated to helping individuals boost their energy, reduce stress, and improve their immunity. Our classes combine elements from various Eastern practices to enhance physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our classes help you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Through our meditative system of martial art forms, you can improve body alignment, balance, energy circulation, and physical stamina. Our guided meditations help promote peace of mind, inspiration, and joy by developing energy awareness. Join us for a 50-minute private introductory session for only $20 and experience the benefits of Body & Brain practice. Our trained instructors are here to help you achieve your mind-body goals and revitalize your brain with meditation and exercise. Don't wait, get started on your journey to health, happiness, and peace by applying for a private introductory session today.

CrossFit WcG, located at 256 Belvidere Avenue in Washington, New Jersey, is a gym focused on improving your strength, balance, agility, and speed through various movements such as barbell, Olympic lifting, and kettlebell exercises. Our goal is to increase your stamina and endurance by incorporating activities like rowing, running, biking, and jumping into our workouts. At CrossFit WcG, you will discover what your body is truly capable of through plyometrics, handstands, pull-ups, rings, and more. Our Workout Of the Day provides a structured program for you to follow in a group setting at a set time.

TEAM K TAEKWONDO is a premier health institution located at 350 Ramapo Valley Road in Oakland, New Jersey, United States. We specialize in the ancient Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at TEAM K TAEKWONDO and start your journey to a healthier, stronger you.

Absolute Martial Arts, located at 1055 Hamburg Turnpike in Wayne, New Jersey, is a health institution dedicated to improving lives since 2013. With consistently high ratings from both parents and adult students, Absolute Martial Arts offers a supportive and tight-knit community atmosphere. The institution welcomes individuals of all ages, sizes, and fitness levels to learn simple, practical techniques for self-defense in a safe and clean environment. The programs at Absolute Martial Arts blend the best of multiple martial arts disciplines, providing a perfect balance of form and function. From Taekwondo for preschoolers, kids, and teens to Krav Maga for adults, students have the opportunity to develop skills that can transfer into real-life situations. The institution also offers a Preschool program to help young children prepare for school and life, as well as programs for kids and teens to enhance focus, discipline, respect, and more.

Traditional Okinawan Karate of Kinnelon is a health institution located at 1375 New Jersey 23, Kinnelon, New Jersey, United States. This institution offers a family-oriented environment where students of all ages can learn martial arts and improve their physical and mental abilities. The instructors at Traditional Okinawan Karate are dedicated to inspiring and motivating students to reach their full potential. With a focus on building confidence, self-respect, and discipline, this institution provides a supportive and encouraging atmosphere for all who attend. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate of Kinnelon has classes for both kids and adults. Join today and become a part of our martial arts family!

Innovation Fitness Solutions is a gym and health institution located at 1574 New Jersey 23 in Butler, New Jersey, United States. Proudly serving Butler, Kinnelon, Riverdale, Bloomingdale, Montville, and West Millford, Innovation Fitness Solutions offers a WHOLEistic approach to wellness to help you move, eat right, and feel your best. With a commitment from you, their team provides guidance, support, and education for achieving long-lasting health and wellness. Their exclusive Open Gym Membership at a premier training facility includes everything you need to get in the best shape of your life. They offer individualized, efficient, progressive, and sustainable programs tailored to fit your goals, keep you motivated, and have fun along the way. Innovation Fitness Solutions is the fastest and best way to improve fitness, sports performance, and confidence, both on and off the field. Their industry-leading Group Training programs are efficient, challenging, and motivating, allowing you to train with a Small or Large Group in-person or virtually. Additionally, they offer a Transformation Program that provides education, tools, and accountability to help you achieve weight loss from the inside out. Their science-based nutrition plans include personalized nutrition plans with premium quality products, avoiding marketing hype.

Martial Strength Training Academy is a premier health institution located at 1349 U.S. 202 in Branchburg, New Jersey. Our academy focuses on combining martial arts techniques with strength training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Join us at Martial Strength Training Academy and unlock your full potential today!

Club Pilates is a premier fitness studio located at 100 Reaville Avenue in Flemington, New Jersey. Specializing in Pilates workouts, our studio offers a wide range of classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through a challenging and rewarding workout that will strengthen your core, improve your flexibility, and enhance your overall well-being. Join us at Club Pilates and experience the benefits of this low-impact, high-intensity workout that will leave you feeling stronger and more balanced.

Action Karate Hamilton is a health institution located at 1970 New Jersey 33, Hamilton Township, New Jersey, United States. They offer martial arts and karate classes for both children and adults in a warm and inviting environment. Their classes focus on developing leadership, self-discipline, self-defense skills, and overall mind-body balance. The instructors at Action Karate have nearly 30 years of experience in helping people of all ages and abilities reach their health and fitness goals. Whether you are looking to de-stress, get fit, learn self-defense, or improve your overall well-being, Action Karate Hamilton is the perfect place to achieve your goals. Contact them today to start your journey to a healthier, stronger, and more vibrant you.