The 30 Best Exercise programs in Union, New Jersey

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

Susie Karlik's Dance Sensation is a premier dance institution located at 1049 Stuyvesant Avenue in Union, New Jersey. With over 25 years of experience, SKDS offers top-notch instruction in tap, ballet, jazz, lyrical, and hip-hop for students ages 2 1/2 and up. Our state-of-the-art dance studio is designed to enhance the dancing experience for both teachers and students, featuring two large dance rooms, a dancers lounge, and a comfortable waiting room for parents. Our award-winning SKDS Company Dancers have achieved high overall scores in various dance competitions, thanks to our dedicated instructors who follow a professional dance syllabus and stay updated on the latest dance styles. We focus on technique, proper body placement, muscle strengthening, and building students' self-esteem.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

Triumph Tae Kwon Do is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and reach their full potential. Join us at Triumph Tae Kwon Do and experience the transformative power of this ancient martial art.

TKK Taekwondo is a martial arts institution located in Union City, New Jersey. We offer classes for children, juniors, and adults, with specialized programs for each age group. Our classes focus on developing motor skills, self-defense techniques, discipline, self-control, and respect for others. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, TKK Taekwondo is the perfect place for individuals of all ages and skill levels. Join us at 416 37th Street and start your martial arts journey today!

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.

MAGMA GYM 28 is a state-of-the-art fitness facility located at 509 West Union Avenue in Bound Brook, New Jersey. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to all members. Whether you're looking to lose weight, build muscle, or improve your overall well-being, MAGMA GYM 28 has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Hammer Sports and Performance is a state-of-the-art gym and health institution located at 1719 Union Avenue in Hazlet, New Jersey, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and performance goals. Whether you are looking to build muscle, improve your endurance, or simply maintain a healthy lifestyle, Hammer Sports and Performance has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

F45 Training Cranford is a state-of-the-art gym and health institution located at 123 North Union Avenue in Cranford, New Jersey. Our facility offers a wide range of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. Join us at F45 Training Cranford and start your journey to a healthier, happier you today.

The Gateway Family YMCA - Wellness Center Branch is a state-of-the-art gym and health facility located at 1000 Galloping Hill Road in Union, New Jersey, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and supportive staff, The Gateway Family YMCA - Wellness Center Branch provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being.

Anytime Fitness is a premier gym and health institution located at 1350 Galloping Hill Road in Union, New Jersey, United States. We offer state-of-the-art facilities and equipment for all your fitness needs, including cardio machines, free weights, and group fitness classes. Our friendly and knowledgeable staff are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With 24/7 access, you can work out on your own schedule, making it easy to prioritize your health and wellness. Join Anytime Fitness and start your journey to a healthier, happier you today!

Elite Kyokushin Budo Karate is a premier martial arts institution located at 380 Tucker Avenue in Union, New Jersey, United States. Specializing in Kyokushin Budo Karate, our institution offers top-notch training in a supportive and empowering environment. Our programs focus on physical fitness, mental discipline, and self-defense techniques, all while promoting a sense of community and camaraderie among our students. Whether you are a beginner looking to improve your health and confidence or an experienced martial artist seeking to take your skills to the next level, Elite Kyokushin Budo Karate has something to offer everyone. Join us and unleash your full potential today!

Resilience Martial Arts is a premier health institution located at 450 Union Hill Road in Marlboro, New Jersey, United States. We specialize in providing top-notch martial arts training that not only improves physical fitness, but also promotes mental resilience and emotional well-being. Our experienced instructors are dedicated to helping students build strength, flexibility, and confidence through a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to take your skills to the next level, Resilience Martial Arts offers a supportive and empowering environment for all ages and skill levels. Join us today and discover the transformative power of martial arts in achieving holistic health and wellness.

NJKC Ronin Kai Karate NJ LLC is a premier health institution located at 718 Union Avenue in Brielle, New Jersey. Specializing in the art of karate, this facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, NJKC Ronin Kai Karate NJ LLC provides a supportive and empowering environment for students to reach their full potential. Join us today and embark on a journey towards improved health and confidence.

Gregory Kaufman is a reputable doctor specializing in health care, located at 1896 Morris Avenue in Union, New Jersey, United States. With a focus on providing comprehensive and personalized medical care to patients, Dr. Kaufman is dedicated to promoting health and well-being. Patients can expect top-quality medical services and a compassionate approach to treatment at this esteemed institution.

For Dancers Only is a renowned dance institution located at 248 Union Boulevard in Totowa, New Jersey. With two studios offering classes for all ages and levels, including celebrated Preschool and Children's programs, For Dancers Only is recognized as one of the premier dance studios in the country. The main studio features marley floors, full wall mirrors, theatrical lighting, and professional sound systems, providing a top-notch dance experience for students. The institution was founded in 1988 and is now under the direction of Kelly Allen. The dedicated team of instructors, including renowned choreographers such as Elisabetta Spuria and Samantha Sonzogni, ensure that students receive the highest quality training in a supportive and inspiring environment. Whether you are a beginner or a seasoned dancer, For Dancers Only welcomes you to join their community and experience the joy of dance. Visit their website for more information on classes, events, and facilities, and see why so many students consider For Dancers Only their second home.

Uptown Dance & Fitness Studio is a vibrant and dynamic institution located at 500 Union Avenue in Belleville, New Jersey. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your technique, get in shape, or just have a great time dancing, Uptown Dance & Fitness Studio is the perfect place for you. Come join us and experience the joy of movement!

American Liberty Ballet Academy is a premier dance institution located in Union City, New Jersey. Our academy is dedicated to providing top-notch ballet training to students of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential and achieve their dance goals. With a focus on technique, artistry, and discipline, our academy offers a supportive and nurturing environment for dancers to thrive. Join us at 527 40th Street and experience the joy of ballet at American Liberty Ballet Academy.

Femme Body Fitness is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey. Our facility is dedicated to helping women achieve their fitness goals through personalized training programs, group fitness classes, and nutritional guidance. Our experienced instructors and staff are committed to creating a supportive and empowering environment for women of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Femme Body Fitness is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Jacqueline Felczak, MA is a reputable healthcare institution located in West Milford, New Jersey, United States. Specializing in the field of health, Jacqueline Felczak, MA offers expert medical services and care to patients in need. With a focus on providing personalized and compassionate treatment, this institution is dedicated to improving the health and well-being of individuals in the community. Trust Jacqueline Felczak, MA for all your healthcare needs.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

All Care Physical Therapy & Sports Training is a leading health institution located at 2714 Morris Avenue in Union, New Jersey, United States. Our dedicated team of professionals provides top-notch physical therapy and sports training services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care to each and every one of our patients. Whether you are recovering from a sports injury or looking to improve your overall physical well-being, All Care Physical Therapy & Sports Training is here to support you on your journey to optimal health.

Phoenix Risings Counseling Center is a leading health institution located at 50 Union Avenue in Irvington, New Jersey, United States. Our center offers a wide range of counseling services to help individuals overcome challenges and achieve personal growth. Our team of experienced therapists provide compassionate and personalized care to support our clients on their journey towards healing and empowerment. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Phoenix Risings Counseling Center is here to help you rise above your obstacles and thrive. Contact us today to schedule an appointment and take the first step towards a brighter future.

JAG Physical Therapy, located at 2360 Morris Avenue in Union, New Jersey, is a leading health institution specializing in physiotherapy services. Operating Monday through Thursday from 7am to 8pm, Friday from 7am to 7pm, and Saturday from 8am to 1pm, JAG PT is dedicated to providing top-notch care to individuals of all ages and fitness levels. Kevin, a skilled physical therapist at JAG PT, graduated with a Bachelor's in Biology from Montclair State University and obtained his Doctorate in Physical Therapy from Seton Hall University. With a passion for working with athletes recovering from injuries or surgery, Kevin has been a valuable member of the JAG PT team since 2021.

Balanced Living Therapy is a health institution located at 971 Stuyvesant Avenue in Union, New Jersey, United States. Our dedicated team of professionals is committed to helping individuals achieve a balanced and healthy lifestyle through therapy and counseling services. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our experienced therapists are here to provide personalized care and guidance. At Balanced Living Therapy, we believe in empowering our clients to live their best lives and find harmony in mind, body, and spirit. Contact us today to schedule an appointment and start your journey towards a balanced and fulfilling life.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

Thriving Wellness Center is a premier health institution located at 95 Union Avenue in Little Ferry, New Jersey, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through a variety of holistic and conventional healthcare services. From acupuncture and chiropractic care to nutrition counseling and massage therapy, our team of experienced practitioners is committed to providing personalized care to address each individual's unique needs. Visit us at Thriving Wellness Center and start your journey towards a healthier and happier life today.

Action Physical Therapy & Sports Rehabilitation is a premier health institution located at 79 Union Boulevard, Totowa, New Jersey. Our dedicated team of practitioners provides compassionate, quality, one-on-one physical therapy care without the need for a referral or prescription. Established in 2000, our privately owned practice is committed to offering the highest quality care in a caring environment. At Action Physical Therapy & Sports Rehabilitation, we specialize in treating a variety of conditions to reduce pain, recover function, and prevent injury. Our services include orthopedic injuries & conditions, musculoskeletal rehabilitation, manual therapy, post-surgical rehabilitation, and sports rehabilitation. We also provide treatment for slip & fall accidents, auto accidents, and worker's compensation injuries, including work conditioning programs.