TOP 10 Exercise for beginners in Union City, New Jersey

Union City Music & Dance Academy is not just a school or store, it is a community that focuses on self-awareness and personal growth. Located at 118 40th Street in Union City, New Jersey, our institution believes in helping students find their passions and succeed in the modern world. We pair students with the right teachers and programs to tap into their full potential. Our team of experts in the arts are passionate about education and guide students to be goal-oriented, disciplined, and hard-working. Success is a mindset at UCMD, where students are given the tools to tune into that outlook. We offer free trials and evaluations to help students meet our teachers and explore our studio spaces.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

For Dancers Only is a renowned dance institution located at 248 Union Boulevard in Totowa, New Jersey. With two studios offering classes for all ages and levels, including celebrated Preschool and Children's programs, For Dancers Only is recognized as one of the premier dance studios in the country. The main studio features marley floors, full wall mirrors, theatrical lighting, and professional sound systems, providing a top-notch dance experience for students. The institution was founded in 1988 and is now under the direction of Kelly Allen. The dedicated team of instructors, including renowned choreographers such as Elisabetta Spuria and Samantha Sonzogni, ensure that students receive the highest quality training in a supportive and inspiring environment. Whether you are a beginner or a seasoned dancer, For Dancers Only welcomes you to join their community and experience the joy of dance. Visit their website for more information on classes, events, and facilities, and see why so many students consider For Dancers Only their second home.

Welcome to Blink Fitness Union, your go-to destination for achieving your health and fitness goals in a friendly and welcoming environment. Conveniently located at 2700 U.S. 22, Union, New Jersey, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Union offers a wide range of equipment and classes that suit your needs. Our gym features modern cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We pride ourselves on maintaining a clean and inviting atmosphere, making your visit as enjoyable as it is productive. Our team of certified trainers is always on hand to offer personalized guidance and support, helping you to stay motivated and focused on your goals.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Cap Barbell Inc is a leading store located at 625 Rahway Avenue in Union, New Jersey, United States. Specializing in fitness equipment, they offer a wide range of high-quality barbells, dumbbells, weight plates, and other workout accessories. With a reputation for excellence and a commitment to helping customers achieve their fitness goals, Cap Barbell Inc is a go-to destination for fitness enthusiasts of all levels. Whether you're a beginner looking to start a home gym or a seasoned athlete in need of professional-grade equipment, Cap Barbell Inc has you covered. Visit their store today and take your fitness journey to the next level.

Swax Lax Lacrosse Camps and Clinics is a premier lacrosse institution located at 55 Union Place in Summit, New Jersey, United States. Our camps and clinics are designed to help players of all skill levels improve their game, from beginners to advanced players. Our experienced coaches provide expert instruction in all aspects of lacrosse, including stick skills, game tactics, and physical conditioning. Whether you are looking to improve your individual skills or prepare for competitive play, Swax Lax Lacrosse Camps and Clinics is the place for you. Join us and take your game to the next level!

Sunburst Gymnastics is a premier gym and health institution located at 565 Rahway Avenue in Union, New Jersey, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you reach your goals. Join us at Sunburst Gymnastics and discover the joy of movement and physical activity in a fun and supportive environment.

Highlander 24/7 Fitness is a premier gym and health institution located at 1616 G Union Valley Road in West Milford, New Jersey, United States. Our mission is to provide a state-of-the-art fitness facility that is safe, clean, and professional for the residents of West Milford and beyond. Our facility can be accessed anytime, day or night, with a Key Fob. We offer top-of-the-line CYBEX cardio trainers, Life Fitness Circuit Machines, and Full Olympic Weight Equipment. Our brand new restroom is spotless and our owners have been residents of West Milford for over 20 years, with a strong commitment to the community. We have coached sports, sponsored school activities, and have deep roots in the town. Our friendly staff is always on hand to answer questions and provide solutions. Sign up is easy and becoming a member of our gym is just a click away. Join us at Highlander 24/7 Fitness for a professional and welcoming fitness experience.

Vision Martial Arts Tkd Academy is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our academy offers top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Vision Martial Arts Tkd Academy and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Yee's Hung Ga Kung Fu Academy is a renowned martial arts institution located at 382 Union Avenue in Belleville, New Jersey, United States. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, the academy offers a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can learn and grow in a safe and welcoming environment. Whether you are looking to improve your overall health and fitness or develop practical self-defense skills, Yee's Hung Ga Kung Fu Academy is the perfect place to achieve your goals.

Capoeira is a martial arts institution located at 2120 Springfield Avenue in Union, New Jersey. Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It is known for its fluid and agile movements, as well as its emphasis on rhythm and coordination. At this institution, students can learn the art of Capoeira through classes and workshops led by experienced instructors. Whether you are a beginner looking to improve your fitness and flexibility, or an experienced practitioner wanting to hone your skills, Capoeira offers a welcoming and supportive environment for all levels. Join us at our Union location and experience the excitement and energy of Capoeira.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

The Louis J. Rettino Gymnasium is a state-of-the-art fitness facility located on Cooke Drive in Union, New Jersey, United States. This institution is dedicated to promoting health and wellness through a variety of exercise programs and equipment. With a spacious layout and top-of-the-line amenities, members can enjoy a wide range of fitness activities such as cardio, weight training, group classes, and more. Whether you're looking to improve your strength, flexibility, or overall well-being, the Louis J. Rettino Gymnasium offers a welcoming environment for individuals of all fitness levels. Join today and start your journey towards a healthier lifestyle.

Swimming PRO Lab, located at 1050 Jeanette Avenue in Union, New Jersey, is a premier health institution and school dedicated to providing top-notch swimming instruction. Founded by professionals with Olympic and World level experience, our institution focuses on teaching the lifelong skill of swimming while instilling values such as victory, discipline, endurance, sportsmanship, and teamwork. Whether you are a competitive swimmer looking to reach your highest career goals or a beginner wanting to improve your skills, Swimming PRO Lab offers private coaching from experienced instructors to help you achieve your full potential. Our safe and fun environment caters to all ages, offering group and private lessons to build water confidence and improve swimming abilities.

Enshin Karate School of NJ is a premier martial arts institution located at 1929 Morris Avenue in Union, New Jersey. Our school offers top-quality instruction in the art of Enshin Karate, a dynamic and effective form of martial arts that focuses on practical self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both mentally and physically. Join us at Enshin Karate School of NJ and experience the many benefits of training in this traditional Japanese martial art.

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

RIO MMA & FITNESS is a premier health institution located at 540 39th Street in Union City, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning workouts, and personalized fitness plans. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your performance, RIO MMA & FITNESS has something for everyone. Join us today and start your journey to a healthier, stronger you.

Triumph Tae Kwon Do is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and reach their full potential. Join us at Triumph Tae Kwon Do and experience the transformative power of this ancient martial art.

MAGMA GYM 28 is a state-of-the-art fitness facility located at 509 West Union Avenue in Bound Brook, New Jersey. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to all members. Whether you're looking to lose weight, build muscle, or improve your overall well-being, MAGMA GYM 28 has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Tenchi Aikido of Somerset is a health institution located at 476 Union Avenue in Bridgewater, New Jersey, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them to develop discipline, balance, and coordination. Join us at Tenchi Aikido of Somerset to improve your physical fitness and learn valuable skills for self-defense.

Hammer Sports and Performance is a state-of-the-art gym and health institution located at 1719 Union Avenue in Hazlet, New Jersey, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness and performance goals. Whether you are looking to build muscle, improve your endurance, or simply maintain a healthy lifestyle, Hammer Sports and Performance has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

F45 Training Cranford is a state-of-the-art gym and health institution located at 123 North Union Avenue in Cranford, New Jersey. Our facility offers a wide range of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. Join us at F45 Training Cranford and start your journey to a healthier, happier you today.

Anytime Fitness is a premier gym and health institution located at 1350 Galloping Hill Road in Union, New Jersey, United States. We offer state-of-the-art facilities and equipment for all your fitness needs, including cardio machines, free weights, and group fitness classes. Our friendly and knowledgeable staff are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With 24/7 access, you can work out on your own schedule, making it easy to prioritize your health and wellness. Join Anytime Fitness and start your journey to a healthier, happier you today!

Elite Kyokushin Budo Karate is a premier martial arts institution located at 380 Tucker Avenue in Union, New Jersey, United States. Specializing in Kyokushin Budo Karate, our institution offers top-notch training in a supportive and empowering environment. Our programs focus on physical fitness, mental discipline, and self-defense techniques, all while promoting a sense of community and camaraderie among our students. Whether you are a beginner looking to improve your health and confidence or an experienced martial artist seeking to take your skills to the next level, Elite Kyokushin Budo Karate has something to offer everyone. Join us and unleash your full potential today!

Resilience Martial Arts is a premier health institution located at 450 Union Hill Road in Marlboro, New Jersey, United States. We specialize in providing top-notch martial arts training that not only improves physical fitness, but also promotes mental resilience and emotional well-being. Our experienced instructors are dedicated to helping students build strength, flexibility, and confidence through a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to take your skills to the next level, Resilience Martial Arts offers a supportive and empowering environment for all ages and skill levels. Join us today and discover the transformative power of martial arts in achieving holistic health and wellness.

NJKC Ronin Kai Karate NJ LLC is a premier health institution located at 718 Union Avenue in Brielle, New Jersey. Specializing in the art of karate, this facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, NJKC Ronin Kai Karate NJ LLC provides a supportive and empowering environment for students to reach their full potential. Join us today and embark on a journey towards improved health and confidence.